Salad and sandwich spots in Central Minneapolis

Cozy Greek deli with Mediterranean vibes and fresh, made-to-order meals creates a warm, inviting atmosphere. Limited seating and a steady lunch rush reflect its popularity among locals. Walls adorned with artwork and music add character to the quiet, friendly setting.

Salads come freshly made to order with the #5 salad chopped right in front of you. They offer fresh-made cold pasta salad and serve it with pita and hummus on the side.

Gyro sandwiches feature freshly cut veggies right in front of you and come with options like a combo with side pasta. Falafel pita sandwiches also appear on the menu alongside pasta sides.

Bar and grill with edgy wall art and a clean sports bar environment offers a relaxing, low-key vibe with plenty of TVs for game watching. Music variety and games like darts and pinball add to the cozy atmosphere. Reasonable prices and a rotating tap list make it a solid downtown choice.

Ahi tuna salad stands out with fresh, flavorful ingredients. Side salads come with meals like the Teriyaki steak sandwich and offer a delicious, crisp complement.

Fish sandwich stands out with fresh flavors. Both ahi tuna sandwich and ahi tuna salad offer a tasty twist. Teriyaki steak sandwich comes with a delicious salad on the side.

Cafeteria-style setup with clearly designated hot and cold food areas creates an efficient flow. Comfortable and welcoming atmosphere features large jars of fruit or lemon water and outdoor seating with a nice window view. The place draws a steady crowd seeking quick, tasty lunches in a relaxed skyway environment.

Buffalo chicken salad stands out with its bold flavor. The menu includes chicken tender salad and a variety of wraps and salads that often draw a line.

Chicken bacon ranch on a pretzel bun stands out with rich flavors. Bagel sandwiches come classic, quick, and cheap. Pita sandwiches and chicken burgers offer tasty variety.

Space combines mid-century modern design with twinkling starburst ceiling and neon-lit walls creating a retro, artsy vibe. Live music fills the room, sometimes loud, adding energy to the atmosphere. Comfortable seating and cocktail tables encourage relaxed conversation and socializing.

Cobb salad stands out with fresh ingredients and solid flavor. Other options include a beet salad and a classic Caesar salad.

Chicken sandwiches stand out with crispy texture, balanced coleslaw, and a mix of salty and sweet flavors. Breakfast sandwiches feature seasoned ham and hollandaise, while other options like the sunrise sandwich and mushroom omelette also satisfy.

Upscale steak house with an old-time feel and warm, relaxing atmosphere. Dining room shows old school elegance combined with modern quality, while the bar contrasts with a typical sports bar look. Valet parking and table-side carving add to the experience.

Steak sandwiches feature tender steak cooked to preference with cheese on sourdough. Options include a hot chicken sandwich and cheesesteak, often served with crispy fries and a side salad. Some find the steak sandwich a bit salty.

Traditional American restaurant offers an open feel with a private patio overlooking the street. Atmosphere combines nostalgic music and a cool vibe that suits pre-show cocktails and casual dining. Crowd enjoys unique burgers and specialty beers in a lively yet comfortable setting.

Salads come fresh and creative with crispy cheese curds and legit chicken. The BLT Wedge Salad offers a tasty twist with ranch dressing instead of blue cheese.

Chicken sandwiches stand out with options like the drunk chicken, which is a bit sweet and sometimes overcooked, and the candy bacon variety. Cheese curds also pair well with these sandwiches.

Modern space with spa-like ambiance and trendy decor featuring floral touches creates a calm yet upscale vibe. Bar area stands out with a frost rail keeping drinks cold and unique cocktail presentations. Crowd varies from business diners to casual groups, with a setting suited for both conversation and events.

Salads feature grilled salmon and chicken as standout proteins. The Cobb salad offers a solid, classic option.

The Hot Chicken Sandwich stands out with its gochujang glaze and kimchi, delivering great flavor. The Fried Chicken Sandwich offers a ghost pepper rub that brings steady heat.

Open kitchen and patio seating create a lively and engaging setting with cool atmosphere and great vibes. Space balances high and low top tables spaced to avoid crowding, supporting comfortable conversations. Artistic touches like live dog drawings add unique charm to the experience.

Salads here feature unique ingredients like pomegranates instead of dried cranberries and options such as the shaved Brussels Sprouts salad with shrimp. The fig and prosciutto salad and the beet salad offer fresh, inventive flavors.

Chicken sandwiches stand out with grilled chicken and a Chicken Parm option. Steak sandwiches come with mushy bread and average meat and cheese, lacking sauce and crunch.