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Local picks in Central Minneapolis

Spa spots

A spa visit that feels like a complete reset rather than just a quick service squeezed into a busy schedule.

Based on 690 Opinions
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Updated April 2026
01
Halo Healing Therapies Co. - North Loop Minneapolis image 1
Halo Healing Therapies Co. - North Loop Minneapolis image 2
Halo Healing Therapies Co. - North Loop Minneapolis image 3
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Airy loft with soft lighting and green plants offers a calming vibe. Deep tissue and hot stone massages provide healing touch for all, including pregnancy needs. Comfortable lounge areas create a cozy retreat perfect for relaxation.

Massages here focus on deep tissue and medium pressure techniques, including hot stone and myofascial sessions. Couples massages are available, and therapists accommodate special needs like pregnancy with deep pressure options.

People are saying

"I highly recommend the massage; they target trouble spots."

"This is the perfect spot for a relaxing couples massage."

"The spa's massage therapist Essie has a healing energy and works wonders."

02
MEND Massage and Mindbody image 1

Spa features expert massages by licensed therapist Jami, focusing on jaw tension relief and overall calm. Environment stays peaceful and clean, perfect for stress relief. Sessions include personalized healing therapies for deep relaxation.

Massages focus on expert technique and personalized care from a licensed therapist named Jami. Sessions include options like recovery and sleep massage, offering thoughtful and effective relaxation.

People are saying

"This massage expertly found and fixed tense spots I didn't know I had."

"The spa massage here is amazing; they find and fix tense spots."

"Jami provides a truly wonderful, relaxing experience where you feel safe."

Good to know

1

The location is very clean and well organized.

2

Jami offers effective massage therapies for pain relief.

3

You receive a goodie bag at the end of your session.

03
Emerald City Day Spa image 1

Spacious spa offers best massages by skilled therapists Marcus and Delayne. Quiet rooms with warm tables and soothing aromas create a relaxing atmosphere. Friendly staff and unexpected luxuries like hot stones and pregnancy pillows make visits feel special.

Massages stand out here, often described as the best ever experienced. Skilled therapists like Marcus and Delayne deliver consistently professional and next level treatments, including facials and couples massages.

People are saying

"The spa massages here are life-changing and incredibly relaxing."

"The atmosphere here is so relaxing with its music and fragrances."

"They tailor everything to your comfort level and check in regularly."

Good to know

1

Parking is available in a garage connected to the building.

2

Reservations are recommended, especially for weekend appointments.

3

The spa offers a variety of massage and skincare packages.

04
Body of the Earth Wellness & Massage image 1

Studio space glows with natural light and abundant plants, creating a serene sanctuary. Massages blend deep tissue and light touch, with skilled therapists like Ty and Lil. Space feels warm and grounded, offering a calming, inclusive wellness spot for people of color.

Massages focus on deep tissue and light touch techniques tailored to individual needs. Therapists like Ty and Lil provide calming, skilled bodywork in a space dedicated to wellness for people of color.

People are saying

"I got a deeply relaxing and firm massage here."

"The spa massage with Ty was thoughtful, caring, and healing."

"The natural light from the huge windows makes it so peaceful."

Good to know

1

The location is via the door to the right of Cafe Lurcat.

2

They accept Spa Finder Costco gift cards.

3

Expect a calming and relaxing atmosphere during your visit.

05
FACE FOUNDRIÉ - North Loop image 1

Open space with hospital-like curtains offers privacy and calm. Staff provide customized facial treatments like lymphatic drainage and scalp massages. Chic design and soothing music create a relaxing atmosphere with friendly energy.

Facial treatments include scalp massages that deeply relax and soothe. Therapists offer customized sessions with techniques like Hungarian massage, facial cupping, and lymphatic drainage for targeted care.

People are saying

"I left with glowing skin after my amazing facial."

"This relaxing spot made me feel completely relaxed and pampered."

"I had the most relaxing facial and massage at the spa."

Good to know

1

Booking a face party is easy and can accommodate groups.

2

Expect to pay around $200 for a 40-minute facial treatment.

3

The spa offers a variety of facial treatments, including facial cupping and scalp massage add-ons.

06
Arch Salon & Suites - North Loop image 1

Salon shines with bright space and a hip vibe that feels luxe and relaxing. Skilled therapists like Caroline offer deep tissue massages with soothing foot and face masks. Top stylists ensure quality services in a smooth, enjoyable setting.

Massages include deep tissue options with adjustable pressure levels. Therapists like Caroline and Cam provide 1.5-hour sessions featuring foot and face masks.

People are saying

"Reggei's haircuts are life-changing for difficult hair types."

"Caroline gives an amazing massage, I'll be back."

"I got an incredible massage with steam towels after each section."

Good to know

1

Appointments are recommended to ensure availability for services.

2

The salon offers a variety of services including haircuts, massages, and styling.

3

Prices for services are reasonable compared to other salons in the area.

07
MIORA Performance and Longevity image 1

Medical spa offers red light therapy and infrared sauna for health and longevity. Patrick provides deep tissue massages that bring calm and balance. Personalized care ensures quick relief and professional attention.

Patrick delivers deep tissue therapeutic massages that provide calm and balance. Relief comes quickly with his professional and excellent technique.

People are saying

"The spa massage Patrick gave me was the best I ever had."

"This massage provides relief from tension and stress."

Good to know

1

Booking a massage in advance is recommended to secure your preferred time.

2

Professional massages target specific areas based on individual needs.

3

MIORA Performance and Longevity offers services tailored to maintain health.

08
The Glow Up image 1

Studio blends peaceful vibe with scalp massage and hair elixir treatments. Aromatherapy with palo santo enhances relaxation. Services suit men and offer easy booking with reasonable prices.

Offers a scalp massage paired with a hair elixir treatment. Provides a full range of services that meet typical spa expectations.

People are saying

"Bianca made me feel so comfortable and welcomed during my services."

"Noelle's personalized facial felt like family care from family."

"I lost 29 pounds and feel like I can keep the weight off."

Good to know

1

The booking process is straightforward and can be done online.

2

They offer a variety of services tailored for men.

3

Prices for treatments are competitive and reasonable.

09
Luminous Beauty image 1
Beauty salon

Spacious studio buzzes with lighthearted energy and kindness. Lauren's customizable massages ease pain and relax muscles. Team's support shines during weddings and special occasions, creating an empowering vibe.

Massages here stand out for their customizable approach and range from relaxing to deep tissue. Lauren delivers pain-relieving treatments that suit individual needs and effectively ease aches.

People are saying

"This hair salon made my wedding day look flawless and radiant."

"I had the best massage I've ever experienced."

"I felt great after my spa massage with Lauren."

Good to know

1

Booking and payment process is smooth and professional.

2

Luminous Beauty offers both skincare and massage services.

3

Luminous Beauty is LGBTQIA+ friendly and offers fair pricing.

10
Alpha Massage & Wellness image 1
Massage therapist

Luxurious design meets heated massage tables for ultimate comfort. Skilled therapists offer Swedish and Deep Tissue massages with relaxing add-ons like mint scalp treatments. Quiet, soothing atmosphere and private rooms create a deeply calming experience.

Massages focus on Swedish and Deep Tissue techniques with skilled therapists like Caroline, Hilda, and Nikki. Couples massages include options like mint scalp and foot add-ons for added relaxation.

People are saying

"I received an amazing massage; it was the best I've ever had."

"The therapists here make you feel so comfortable and relaxed."

"The spa massages here are amazing and perfectly firm."

Good to know

1

Appointments are recommended to ensure availability, especially during peak hours.

2

Payment can be made via credit card or cash; no personal checks accepted.

3

The average session lasts about 60 to 90 minutes.

11
BRADLEY DOUGLAS SALON SPA image 1

Bright, modern space with an open floor plan creates a clean, inviting atmosphere. Skilled therapists like Cailee and Gray deliver deep pressure massages that leave clients relaxed. Complimentary beverages and good music add to the welcoming, lively environment.

Massages here stand out for their deep pressure and skilled therapists like Cailee and Gray. Services include facials and eyebrow waxing, with many clients leaving feeling relaxed and satisfied.

People are saying

"Jeremiah at the Hair Salon is a blast and makes the whole week."

"Gray's massage was excellent and exactly what my body needed."

"I had an amazing massage at the Spa."

Good to know

1

There is free parking in the back of the salon.

2

It is highly recommended to set an appointment to secure a specific time.

3

Booking the appointment was super easy.

12
Massage Envy image 1
Massage spa

Skilled therapists like Chinta offer deep tissue and prenatal massages that ease chronic pain and improve posture. Warm towels and validated parking add comfort. Brightness and noise exist but do not overshadow the relaxing atmosphere and expert care.

Multiple massage therapists provide deep tissue and targeted massages that address injuries, posture, and muscle issues. Therapists like Chinta, Alex, and Youness are known for their exceptional skill and healing touch.

People are saying

"I got one of the best massages of my life here."

"I felt so relaxed, I could conquer the world."

"This spa's massages are the best I've ever had; Youness is amazing."

Good to know

1

Parking can be hectic downtown, so arrive early.

2

Ms. Tracy is available only on Tuesdays for appointments.

3

Massage Envy offers incredible prenatal massages.

13
Four Seasons Hotel Minneapolis image 1

Hotel blends stunning city views with a warm, elegant atmosphere for comfort and luxury. Spa offers couples massages with champagne and a men's area featuring a hot tub and sauna. Personalized touches like custom desserts make stays romantic and memorable.

Massages include options like couples sessions with champagne and snacks and treatments that help with soreness. The men's changing room features a hot tub, sauna, steam room, and private showers for relaxation.

People are saying

"The hotel staff were so kind and helpful."

"You get amazing city and river views from up high."

"The Spa's massages here are amazing and help you relax."

Good to know

1

Brunch is served on Sundays, offering a unique dining experience.

2

The hotel is a popular venue for weddings and events.

3

Expect noise during events like concerts or festivals nearby.

14
Jeromeo Massage, Wellness & Curated Design image 1

Space blends antique furniture and all-natural fragrances with skilled massage therapy by Jace and Henrietta. Personalized sessions ease hidden tension amid a warm, welcoming atmosphere featuring unique local art and a friendly dog. Brief guided meditation adds to the deeply relaxing experience.

Massages here feel magical and deeply relaxing, with therapists like Jace and Henrietta offering personalized sessions that address hidden tension. The atmosphere supports calm, enhanced by brief guided meditation during treatments.

People are saying

"Jace's massage is intuitive and addresses your body's needs."

"The couples massages here are magical and the best ever."

"The Spa's personalized massages fixed my pain points."

Good to know

1

Street parking is available and easy to find nearby.

2

Email sign-ups offer amazing deals for services.

3

Credit cards and mobile payments are accepted for purchases.

15
Anda Spa image 1

Spa delivers excellent massages with attentive therapists like Amanda and Mike. Luxurious amenities include a sauna and hot tub for deep relaxation. Atmosphere shifts from quiet tranquility to lively crowds, with clean, modern spaces throughout.

Massages here are consistently excellent and tailored, with therapists like Amanda and Mike listening closely to requests. The spa offers quiet, clean spaces and amenities such as a sauna, steam bath, and hot tub for deep relaxation.

People are saying

"I had the best massage of my life at the Spa."

"Amanda's massage techniques really helped me relax and get rid of knots."

"It's so quiet and luxurious here."

Good to know

1

Expect a 20% service charge added to your bill at the end.

2

Reservations are recommended as the spa fills up quickly.

3

The jacuzzi and sauna may not be clean or operational during your visit.

16
THE TEN SPOT image 1

Bright, airy spa offers exceptional facials and massages in a relaxing, clean space with ample parking. Simple amenities include free drinks and muted Netflix shows, creating a comfortable spot for quick urban refreshes. Pedicures lack massage chairs but maintain professional care.

Facials and massages stand out with exceptional quality and care. Parking is convenient with ample space right outside. Pedicures lack a massage chair.

People are saying

"The nail artists here are so talented with detailed designs."

"My facial left my skin glowing and feeling so relaxed."

"I had an amazing facial and massage at the spa."

Good to know

1

Parking is available on the street, but it can get busy, so plan ahead.

2

Online booking is easy, but check the cancellation policy before scheduling.

3

Expect to pay between $60 and $80 for a pedicure.

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Central Minneapolis, Minneapolis

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