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Massage spots in Saint Paul

A massage that focuses on your actual tension points rather than just following a standard, impersonal routine.

Based on 715 Opinions
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Updated May 2026
01
Avivage Massage image 1
Avivage Massage image 2
Avivage Massage image 3
Massage therapist

Historic home offers old world charm and artful decor for a calm, inviting space. Skilled therapists like Karen and Freya deliver deeply relaxing massages including couples and CBD options. Heated tables and cozy rooms create a quiet, safe environment perfect for stress relief.

Therapists like Karen, Freya, and Sydney provide deeply relaxing massages tailored to individual needs. Couples massages and CBD massages are available to relieve stress and muscle tension effectively.

People are saying

"I had the best massage ever, truly the best one!"

"This is a great spot for a couples massage, leaving you feeling refreshed."

"The spa therapists here are so attentive and truly care about your experience."

Good to know

1

Booking appointments is easy through the MindBody app.

2

It's advisable to arrive early for weekend appointments due to high demand.

3

Parking can be challenging, but free parking is available nearby.

02
Pursue Healing image 1
Massage therapist

Enjoy a calming environment with tailored massages that ease shoulder and jaw tension. Sessions blend deep tissue and cupping for effective pain relief. Convenient home visits make healing easy and accessible.

Massages include upper body and facial treatments that relieve tension in shoulders and jaw. The therapist offers hot stone and tailored techniques in a warm, comfortable setting, often providing in-home sessions and pre-appointment consultations.

People are saying

"This massage felt so intentional and tailored to my body."

"Marcella's massage was wonderfully relaxing and effective."

"I felt so comfortable with their professional and caring approach."

Good to know

1

Marcella offers a variety of services including massages, cupping, and scraping techniques.

2

Online booking is available for easy scheduling of appointments.

3

Corporate wellness events can be arranged for groups.

03
Body High Bodywork Studio image 1

Cozy studio creates an intimate space with soothing music and heated blankets. Maria's massage blends techniques with guided breath-work for deep healing. Sessions feel safe and promote mindfulness and trust.

Maria offers a personal, meditative massage that blends multiple techniques based on individual needs. Sessions include guided breath-work and tailored exercise advice, making the experience deeply healing and collaborative.

People are saying

"Maria's spa massages melt away tension with intuitive, knowledgeable skill."

"Maria's healing touch made me feel so peaceful and cared for."

"Maria's massage was amazing, relieving tension with perfect pressure."

Good to know

1

Booking a session with Maria is highly recommended for effective bodywork.

2

The studio is conveniently located in Highland, making it easy to find.

3

Parking is available in the lot behind the building for easy access.

04
Awakened Nature Massage Therapy, Rachael Wilder, LMT image 1

Rachael's home-based space offers a warm atmosphere with soothing scents and music. Her therapeutic massages like the 90-minute Meltdown deeply relax and heal. Calm and peaceful vibes create a safe setting for comfort and recovery.

Rachael delivers highly skilled therapeutic massages that bring deep relaxation and healing. Sessions like the 90-minute Meltdown and abdominal massages restore mobility and ease pain effectively.

People are saying

"Rachael's massage felt both curative and deeply healing."

"This relaxing spot left me feeling calm, grounded, and grateful."

"The space felt comfortable and safe."

Good to know

1

Rachael offers flexible hours to accommodate various schedules.

2

Her home office is clean and comfortable, providing a soothing environment.

3

Expect a high-quality massage that combines relaxation and therapeutic benefits.

05
Applied Pressure image 1
Massage therapist

Massage therapy space offers cozy privacy and soothing music for a calm, professional feel. Skilled practitioners deliver deep therapeutic techniques focusing on chronic pain and muscle function. Ashiatsu massage stands out for effective, targeted care that eases performance-related aches and promotes relaxation.

Ashiatsu massage here stands out as more effective than typical massages. Sessions focus on therapeutic care that targets performance-related aches while also offering relaxation and rejuvenation.

People are saying

"This massage therapy truly changed my life and relieved my pain."

"This relaxing spot's bodywork truly unwinds tense muscles and relieves pain."

"Visiting Dena is comfortable and leaves me with renewed energy."

Good to know

1

Reservations are recommended to secure your preferred appointment time.

2

They do not accept tips; pricing is fair for staff wages.

3

The massage space has its own parking available for clients.

06
Little Bear Animal Massage image 1

Aimee offers therapeutic touch that eases stiffness and arthritis in dogs. She reads each dog's cues and moves at their pace, blending dog anatomy knowledge with energy work. Clear, educational communication helps owners support their pets' long-term comfort.

Aimee moves at each dog's pace and reads their cues well during massage. She combines knowledge of dog anatomy with energy work to improve movement and mood, especially for older or arthritic dogs.

People are saying

"This place is so Dog Friendly; they help with mobility and pain relief."

"Aimee's massage helps dogs move more smoothly and comfortably."

"It's amazing how much more comfortable my dog is with touch after visits."

Good to know

1

Aimee provides informative appointments to help owners understand the massage process.

2

Massages can improve mobility for older or arthritic dogs significantly.

3

Appointments are tailored to address specific issues like stiffness or weakness.

07
love everyBODY Therapeutic Massage LLC image 1

Studio blends calming atmosphere with deep tissue massage for effective muscle relief. Sessions last up to two hours, offering precise pressure that targets tightness. Space feels inviting and comfortable, perfect for relaxation and therapy.

Massages focus on deep tissue therapy with a firm, therapeutic touch. Sessions often last up to two hours and deliver highly effective relief tailored to the body's needs.

People are saying

"Miss Vee's massage was professional, attentive, and knew my body's needs."

"The spa massage here is skilled, kind, and professional."

"Parking was a little hard to find, so come with extra time."

Good to know

1

Booking online is easy, allowing you to see the schedule and pay upfront.

2

Parking is available in a garage or on the street nearby.

3

The massage lasts an hour and a half, providing ample time for relaxation.

08
The Massage School image 1
Massage school

Massage school offers affordable massages by skilled students in a calm environment. Appointments need advance scheduling by phone. Unique techniques ensure thorough routines targeting key areas for full-body relaxation.

Affordable massages cost around $40 to $45 for an hour, delivered by students who provide thorough and effective routines. The service includes a high-quality check-in process and allows targeting key areas despite being a full-body relaxation massage.

People are saying

"I got a great massage for such an affordable price."

"I got a great massage that was wildly affordable."

Good to know

1

Bring cash for tips as they can't be added to credit card payments.

2

A one-hour massage costs $40, making it a great deal.

3

Appointments must be made by phone; walk-ins are not accepted.

09
Body Logic Therapeutic Massage image 1

Bright, clean space on the fourth floor of a historic factory offers a welcoming atmosphere. Eric delivers 90-minute deep tissue massages that ease tight muscles. Safe and inclusive for LGBTQ+ clients, especially transmasc individuals, with affordable pricing for great value.

Eric provides 90-minute deep tissue massages that effectively loosen knotted muscles. The environment feels safe for LGBTQ+ folks, and Eric is professional and considerate throughout the sessions.

People are saying

"Eric gives professional, deep tissue massages that really help my aching body."

Good to know

1

Booking an appointment is easy and can be done online.

2

The massage environment is safe and welcoming for LGBTQ+ individuals.

3

Parking is best on the west/Fairview side of the Griggs building.

10
Wynn Nail Studio - Vadnais Heights image 1

Bright, clean salon offers a calm, relaxing atmosphere with chic decor and comfortable chairs. Friendly staff provide gentle foot and calf massages with attentive care. Thoughtful touches and cozy space make it easy to unwind during treatments.

Foot and calf massages stand out with gentle, attentive care. Staff check in during the massage and handle cuticles carefully, making the experience very relaxing.

People are saying

"I got a perfect pedicure and a great foot massage here."

"The atmosphere here is so warm and pleasant, it's a truly relaxing spot."

"I got the best pedicure I ever had here."

Good to know

1

The acrylic fill costs $47 without tip.

2

The salon offers a 15% discount for the 4th of July special.

3

All tools are sanitized, ensuring a clean environment.

11
Serenity Massage image 1
Massage therapist

Massage sessions use deep therapeutic pressure on the whole body, including hands and feet, to relieve pain effectively. Prices are higher but effects last for weeks. Setting is simple, focusing on effective treatment over luxury.

Massages focus on deep therapeutic pressure that works the whole body, including hands and feet. Effects last for weeks and relieve pain effectively, though sessions cost slightly more than average.

People are saying

"This massage therapist has a way of healing pain."

Good to know

1

Reservations are recommended to secure your preferred time slot.

2

Expect to pay slightly more than average for a massage session.

3

Bring cash for tips, as some therapists prefer it over cards.

12
Twin Cities Thrive Massage image 1

Zoua offers therapeutic massages that ease neck and arm pain with a focus on comfort and recovery. The space is calm and clean, featuring a massage bed that enhances relaxation. Sessions maintain a soothing energy ideal for healing and prenatal care.

Zoua provides therapeutic and prenatal massages that target specific trouble areas like neck and arm pain. Sessions focus on comfort and recovery, helping with injury healing and relaxation.

People are saying

"This massage felt so skillful, targeting my exact trouble areas."

"I had a wonderfully relaxing and professional massage here."

Good to know

1

Zoua is a skilled massage therapist with a strong reputation.

2

Twin Cities Thrive Massage is a popular choice for quality treatments.

3

The room temperature is adjusted for a comfortable experience.

13
HAPPY NAILS & HEAD SPA - BEST NAIL SALON SAINT PAUL, Minnesota image 1

Large salon buzzes with skilled technicians in a calm setting. Enjoy hot stone massage and calf massages during pedicures. Thoughtful touches like skin analysis and spa towels make visits soothing and professional.

Massages include shoulder and hand massages during drying, plus hot stone massage and exfoliation. Pedicures feature calf and foot massages with neck and shoulder heating pads.

People are saying

"Lena gave me a great manicure and did my nails well."

"I left feeling relaxed and renewed after my massage."

"This Relaxing Spot left my scalp feeling squeaky clean and my whole body relaxed."

Good to know

1

Reservations are recommended for special events like the Lunar New Year celebration.

2

The salon opens at 8 AM, making it convenient for early appointments.

3

Expect additional charges for nail length and style beyond the base price.

14
Hello Hair Collective image 1

Bright, soothing decor and natural light create a calm space filled with abundant plants. Enjoy a relaxing head massage during haircuts, paired with shampoo and style using quality products. Complimentary snacks and goodie bags add to the cozy, inclusive vibe.

Head massages stand out with excellent scalp work during haircuts. Services include a relaxing massage paired with shampoo, cut, and style using well-chosen products.

People are saying

"Matiya gave me the haircut I wanted and it was amazing."

"I got an amazing scalp massage during my visit."

"Parking available right in front makes it super simple."

Good to know

1

Parking is available in front of the door, making it easy to get in and out.

2

Booking, parking, and check-in are all super simple.

3

Pricing is transparent and reasonable without needing to tip.

15
FACE FOUNDRIÉ - Saint Paul image 1

Facial spa in a small mall offers semi-private treatment areas with a relaxing yet lively vibe. Services include Hungarian massage for deep relaxation and facial cupping for skin care. Skilled therapists like Lily and Michaela provide peaceful massage sessions enhancing the overall experience.

Massages include Hungarian massage known for deep relaxation and extra care. Sessions with Lily add a peaceful touch, while Michaela offers facial and scalp massages that enhance the experience.

People are saying

"My facial left my skin glowing and feeling so relaxed."

"I left feeling so relaxed and my skin looked fantastic."

"I left feeling so relaxed after the massage."

Good to know

1

The Sculpt facial uses Hungarian massage and facial cupping to lift, tighten, and tone the face.

2

They offer a $79 monthly membership for facials, which seems like a good investment.

3

Convenient location with plenty of parking available.

16
Soul Logic image 1

Spa offers healing energy and a safe, comfortable space with clean skin care products. Seth provides personalized care in massages, focusing on your specific needs. Atmosphere feels relaxing and welcoming.

Seth takes the time to understand specific needs before each session. Massages focus on personalized care and attention, making them stand out from others.

People are saying

"The spa's massage therapists have magic hands and understand exactly what you need."

"Paillin's massage technique is magical and firm but never painful."

Good to know

1

Appointments are recommended to ensure availability for services.

2

The facility offers a variety of services including massage therapy, yoga, and sound baths.

3

Group yoga classes are available on specific days; check the schedule in advance.

17
Prestige Nails & Spa image 1

Salon shines with luxurious decor and a calm, welcoming vibe. Nail artistry impresses with wide color selection and fine detail. Massages soothe with hot towel wraps and relaxing hand treatments that enhance post-manicure comfort.

Great massages focus on soothing cold and achy feet with hot towel wraps. Post-manicure treatments include relaxing hand massages that stand out for their quality.

People are saying

"My nails looked just like I asked and exceeded expectations."

"I got the best pedicure ever; my toes looked perfect."

"I got a great massage that soothed my achy feet."

Good to know

1

The pricing at Prestige Nails & Spa is very upfront.

2

The services at Prestige Nails & Spa were super affordable.

3

Expect a clean environment with modern amenities.

18
Awaken For Wellness + SweatWorks Studio image 1

Infrared saunas and red light therapy offer a unique wellness experience with cold plunge and float pools adding deep relaxation. Skilled therapists like Shawn provide deep tissue massages that ease pain and tension. Clean, aesthetic spaces create a positive vibe despite some noise and open doors.

Massages here focus on deep tissue techniques that relieve pain and tension effectively. Therapists like Shawn, Trish, and Nikki provide respectful, skilled care that helps with issues like wrist pain and muscle limp.

People are saying

"The massage therapists here are incredibly skillful and intuitive."

"The private sauna here gets nice and hot, leaving you revitalized."

"Ulises gave me an amazing, tailored massage."

Good to know

1

Booking massages requires 1-2 months in advance for popular times.

2

The float tank is clean and provides a relaxing experience.

3

Awaken has showers available for use between sauna and massage.

19
Carpe Diem Studio - Como Ave image 1

Yoga studio offers a peaceful atmosphere with infrared sauna and cold plunge for recovery. Massage sessions last 90 minutes with a deep yet gentle touch tailored to individual needs. Boutique and cafe add a calming vibe to the experience.

Technicians design massages based on individual issues, delivering a deep yet gentle touch. Sessions last 90 minutes and come with access to unlimited classes, including virtual options.

People are saying

"The yoga classes here are top quality and make you feel alive."

"I experienced the best massage ever."

"I loved the spa's infrared sauna and cold plunge."

Good to know

1

The studio offers a variety of yoga classes and wellness services.

2

You can schedule appointments easily through their app.

3

Unlimited recovery membership provides good value for money.

20
Highland Spa Nails image 1

Pedicure chairs shaped like oyster shells offer a unique look and include massage chairs for calf and foot relief. Foot and leg massages are thorough and long, enhancing relaxation. Dim lighting and soft music create a calm, luxurious vibe.

Foot and leg massages stand out for their incredible thoroughness and longer attention than usual. Massage chairs are available for free use, adding to the relaxing experience.

People are saying

"Lena did my nails and they are beautiful and perfect."

"I got an amazing pedicure with a lovely massage."

"I received an amazing massage during my pedicure."

Good to know

1

They can accommodate walk-ins, but appointments are recommended.

2

Bring cash to avoid credit card fees during payment.

3

Builder gel (hard gel) costs $55 with a cash discount.

21
CaJah Salon Spa MedSpa image 1

Beauty salon offers an upscale ambiance with a calm atmosphere perfect for relaxation. Head massages during facials and hair washes are deeply relaxing and skillfully done. Integrated medspa services add a pristine, friendly vibe to the experience.

Head massages stand out here, especially during facials and hair washes. The massages feel deeply relaxing and skillfully done.

People are saying

"Olivia at the Hair Salon is amazing and listens to what I want."

"I trust Chrisy for all my med spa needs."

"I always left with an amazing haircut and a smile."

Good to know

1

Reservations are recommended for spa services to ensure availability.

2

The salon offers a VIP product card for discounts after multiple purchases.

3

Parking is available on-site for easy access.

22
Juut Salonspa image 1
Hair salon

Salon blends luxurious atmosphere with eco-friendly, cruelty-free products for a clean, calm space. Massage sessions offer customized essential oil treatments and deep conditioning washes. Therapists provide pain relief and prenatal care with long, soothing sessions.

Sessions include customized essential oil massages and deep conditioning hair washes. Therapists like Ruth and Linnea provide pain relief and prenatal care with long, relaxing treatments.

People are saying

"I loved my hair after the haircut and coloring at this hair salon."

"I always left feeling fresher and more confident."

"Ruth's massage worked magic, loosening knots and relieving my pain."

Good to know

1

The salon uses environmentally conscious and cruelty-free Aveda products.

2

Haircuts are priced higher than average, especially for children.

3

The salon offers custom massage sessions tailored to individual needs.

23
Divine Nails image 1
Nail salon

Nail salon shines with long-lasting gel nails and deluxe pedicures that soften skin. Staff like Kevin and Tina provide superb foot and leg massages that refresh after treatments. Quick walk-ins are common, though pricing can be unclear.

Foot and leg massages stand out for their quality and care. Staff like Kevin and Tina deliver superb massages that often exceed expectations, especially after pedicures.

People are saying

"Kevin always did an awesome job on my nails."

"Tina gave me a wonderful, attentive pedicure and took great care."

"I got the best foot massage I've ever had."

Good to know

1

Reservations can be made online, but walk-ins are accepted.

2

Acrylic nails start at $55, with an extra $7 for French tips.

3

Basic pedicures with regular polish cost $25 each.

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Saint Paul, Minnesota

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