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Gyms and personal training in Missouri

Having someone there to push the limits and correct the form makes all the difference in a workout.

Based on 899 Opinions
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Updated April 2026
01
Alloy Personal Training Claymont image 1

Small group training sessions create a personalized and supportive atmosphere with encouraging trainers who tailor workouts to individual goals and limitations. The environment feels friendly and welcoming, fostering a strong sense of community and motivation. Workouts vary each session, keeping the experience fresh and engaging.

Welcoming atmosphere makes workouts feel empowering. Trainers provide excellent guidance for all fitness levels, creating a great gym experience.

Personalized training regimens fit various schedules and lifestyles. Trainers like Scott, Brogan, and Trent provide expert guidance in both one-on-one and small-group sessions for all fitness levels.

People are saying

"The trainers at this weight lifting gym tailor workouts and focus on your form."

"Their personal training is so supportive and motivating."

"The trainers here are knowledgeable and genuinely care about your journey."

Good to know

1

They organize fun activities once a month that help involve the family.

2

Sessions are limited to six participants, ensuring individualized attention during the 50-minute workout.

3

The trainers tailor workouts for personal goals and limitations if needed.

02
Alloy Personal Training Ballwin image 1

Personal training gym with small group atmosphere and customized workouts creates a positive, welcoming environment where all fitness levels feel comfortable. Facility offers plenty of personal space and fosters a nonjudgmental, encouraging vibe that supports progress and motivation.

Small, friendly, family atmosphere creates an inviting gym experience. Trainers and management provide tailored plans that optimize workout time based on individual ability and needs.

Highly skilled trainers provide patient, helpful guidance in a welcoming, family atmosphere. Semi-private sessions offer great value and strong support for improving strength and endurance safely.

People are saying

"The weight lifting gym workouts are tailored specifically to your goals."

"The trainers here personalize every workout to my specific needs."

"My Personal Training workouts were tailored specifically to my goals and fitness level."

Good to know

1

Trainers customize workouts based on individual goals and fitness levels.

2

Small group classes allow for personalized attention and support.

3

Flexible scheduling accommodates various lifestyles and commitments.

03
Blue Ocean Fitness image 1
Personal trainer

Spacious gym offers a welcoming, non-intimidating atmosphere where people of all fitness levels feel comfortable. Friendly trainers provide personalized, flexible workouts that keep routines varied and engaging. Strong sense of community and support makes fitness approachable and sustainable without pressure.

A comfortable and nonjudgmental gym where the social vibe blends with personalized one-on-one training. It supports fitness goals without making anyone feel self-conscious.

Personal training offers semi-private sessions that balance social interaction with tailored workouts. Trainers adapt exercises to individual health needs, provide great motivation, and ensure safety while pushing progress.

People are saying

"The trainers here genuinely cared about my progress and success."

"The trainers at this gym genuinely cared about my success."

"Personal training here keeps me motivated and on track with my goals."

Good to know

1

Blue Ocean Fitness offers several optional monthly events and classes for members.

2

The gym provides flexible workout times that fit into various schedules.

3

Itโ€™s easy to book workouts online or in person with available dates and times.

04
Freedom Fitness O'Fallon image 1

Gym offers natural light, modern equipment, and a private, clean space. Energy stays supportive and welcoming with a strong sense of community across all fitness levels. Group classes feature effective, challenging workouts led by attentive coaches who know members by name.

Community plays a big role alongside group training classes that welcome all ages. Staff support and a friendly atmosphere make it easy to start and keep going.

Sessions with Quinton offer focused guidance and motivation. Large group HIIT classes provide a challenging workout for all ages, including seniors.

People are saying

"The trainers here are knowledgeable and invested in your results."

"The trainers at this gym are so knowledgeable and invested in your progress."

"The Personal Training staff are so knowledgeable and approachable."

Good to know

1

The gym is always clean and well-maintained.

2

The equipment is modern and well laid out.

3

There are various membership options available.

05
Titanium Fitness image 1

Mid-size gym focuses on strength training with top tier equipment arranged in a compact layout. Atmosphere stays motivating and welcoming, attracting a wide age range from younger adults to retirees. Facility remains super clean and offers a 24-hour schedule, often quiet during off-peak hours.

A mid-size gym focused on strength training offers a super clean and aesthetically appealing space. It provides convenient, affordable access to gym equipment and helps instill healthy habits.

Highly knowledgeable trainers lead private and group sessions. Personal training focuses on tailored guidance with consistent support from trainers like Chuck.

People are saying

"Chuck's weight lifting gym training helped us learn how to use equipment."

"Chuck's gym sessions are amazing and always leave you feeling great."

"Chuck's high-vibe energy made Personal Training sessions amazing."

Good to know

1

The gym is open 24 hours, providing flexibility for all schedules.

2

The facility is very clean, ensuring a pleasant workout environment.

3

They have a wide range of top-tier equipment available for use.

06
Burn Boot Camp image 1

Gym centers on supportive community and non-judgmental atmosphere where members encourage each other regardless of fitness level. Energy stays positive and welcoming, creating a sense of belonging and motivation. Childcare services add convenience, making workouts accessible for parents.

Consistent attendance feels natural here because of the gym's effective workouts and schedule that fits well. It offers more value than expected for the money spent.

Workouts feature personal trainer led sessions within a group setting. Trainers provide one-on-one attention even during group classes.

People are saying

"The gym community here makes you feel so welcome and supported."

"It's so Kid Friendly; the staff knew my son by name quickly."

"The personal training community here is so supportive and encouraging."

Good to know

1

Burn Boot Camp sessions last 45 minutes and provide an effective workout.

2

Membership includes unlimited access and 1:1 focus meetings with trainers.

3

Child watch is available, allowing parents to bring their kids while they work out.

07
Functional Elements Training & Nutrition image 1

Personal training facility fosters a supportive community where encouragement and motivation drive every session. Atmosphere blends welcoming energy with a focus on holistic health, accommodating all ages and fitness levels. Workouts are customized and safe, emphasizing progress through expert guidance and camaraderie.

Atmosphere and environment stand out with a unique vibe. Staff and management create a strong sense of community. Training here spans decades for many.

Jesse leads personal training sessions that focus on reaching fitness goals. The program combines group training and nutritional coaching for a full approach to health.

People are saying

"This weight lifting gym offers personalized training tailored to your goals."

"The trainers here are so supportive and invested in your success."

"The personal training here is awesome and supportive."

Good to know

1

Functional Elements offers personalized training programs tailored to individual goals.

2

The facility is clean and well-maintained, providing a welcoming environment.

3

Trainers are certified and focus on safe, effective workouts for all fitness levels.

08
Freedom Fitness Cottleville image 1
Physical fitness program

Spacious gym with plenty of equipment and open areas creates a comfortable workout space. Positive, family-like atmosphere encourages connection among trainers and clients. Energy stays uplifting and supportive, welcoming all ages and fitness levels.

Private gym offers a no judgment vibe and welcomes children, which is rare. Staff show compassion and care during tough times, creating a friendly, drama-free workout space.

Personal training features motivating staff and trainers like John, Michelle, Sal, and Craig who provide consistent support. Trainers focus on both physical progress and mental breaks during sessions.

People are saying

"The trainers at this gym are so knowledgeable and encouraging."

"I felt comfortable in the friendly and clean environment."

"My personal trainer tailored my plan to fit my fitness goals."

Good to know

1

The gym offers a variety of equipment suitable for all fitness levels.

2

Trainers are available to assist with personalized workout plans.

3

The facility maintains a clean and welcoming environment.

09
Alloy Personal Training Wildwood image 1

Small group training sessions keep workouts focused and personalized, with no more than six people per class. The atmosphere stays positive and supportive, fostering a welcoming community that balances high energy with inclusivity. Clean, intimate space encourages motivation without feeling overwhelming or intense.

Cleanliness stands out with consistently clean facilities. The gym fosters a community atmosphere through events and feels inclusive and welcoming without overwhelming space.

Small group sessions combine personalized attention with a friendly, supportive atmosphere. Trainers stay attentive and helpful, making workouts feel like training with friends while focusing on your goals.

People are saying

"The trainers at this weight lifting gym are knowledgeable and supportive."

"The trainers here personalize workouts and offer great support."

"The personal training here is motivating and enjoyable."

Good to know

1

Classes have a maximum of six participants for personalized attention.

2

The gym is appointment-based, ensuring accountability for members.

3

The facility is known for its cleanliness and high-end equipment.

10
The Fitness Edge image 1
Personal trainer

Personal training gym offers clean, spacious environment with friendly, knowledgeable trainers who focus on individualized fitness and nutrition. Atmosphere feels warm and inviting without intimidation, supporting all fitness levels. Sessions run by appointment, ensuring personalized attention and a motivating energy.

Warm and inviting atmosphere greets everyone. Staff keep the gym constantly cleaned, making it one of the cleanest gyms around.

Trainers here are knowledgeable and provide strong motivation. The facility offers a high-quality personal training experience with trainers who challenge and celebrate progress.

People are saying

"This weight lifting gym has amazing, knowledgeable trainers focused on your goals."

"The personal training here is amazing; my trainer is so motivating and supportive."

"This gym's trainers are so knowledgeable and focused on your goals."

Good to know

1

Sessions at the gym are appointment-based, so book in advance.

2

The facility is always clean and well-organized for a comfortable workout.

3

Trainers are knowledgeable and focus on individual strength training needs.

11
Relentless Fitness image 1
Personal trainer

Personal training studio offers a spacious, open layout with big windows that bring in natural light. Atmosphere feels welcoming and stress free, fostering a family vibe where people support each other's fitness goals. Equipment is plentiful, and the environment suits all experience levels, making it a safe, inclusive space for diverse clients.

Friendly trainers create a welcoming and stress-free environment. The gym offers privacy for beginners and builds a strong community through group workouts.

Boutique personal training focuses on individualized coaching with trainers like Matt Cantrell and Ola. Trainers guide workouts carefully, accommodating issues like balance and mobility.

People are saying

"The trainers at this gym are knowledgeable and friendly."

"Personal training here helped me gain flexibility, stability, and strength."

"Sophie made me feel super comfortable and safe as a nervous newbie."

Good to know

1

The gym offers personal training sessions with highly qualified trainers.

2

Membership includes access to a supportive community of fitness enthusiasts.

3

The facility is clean and well-maintained, providing a pleasant workout environment.

12
Alloy Personal Training Des Peres image 1

Small group workouts create an intimate atmosphere with a strong community vibe. Equipment is clean and state of the art, supporting personalized training that suits all fitness levels. Workouts balance challenge and achievability while emphasizing safe, effective movement.

Clean, state of the art equipment supports strength and muscle gains. The gym stays well maintained, creating a solid environment for fitness improvement.

Personal training offers a personalized environment that supports strength building and consistency. Clients achieve noticeable progress quickly, mastering moves previously out of reach.

People are saying

"Personal training here makes you stronger and feel supported."

"This weight lifting gym's director genuinely cares about your progress."

"The trainers here really care and push you to test your limits."

Good to know

1

Alloy offers small group training sessions with a maximum of six participants.

2

The facility is clean and well-maintained, providing a pleasant workout environment.

3

Workouts are easily modifiable to suit any age and fitness level.

13
BioFit StL - Richmond Heights image 1

Fitness center offers state-of-the-art equipment and advanced technology like ARX machines and infrared sauna. Atmosphere feels warm and inviting with a strong sense of community. Workouts are personalized and efficient, combining strength training and HIIT classes for varied challenges.

State-of-the-art gym equipment enables challenging workouts that deliver results quickly. Membership suits busy schedules by reducing time spent at the gym.

Expert trainers provide one-on-one personal training tailored to individual needs. Staff offer expert advice and maintain strong enthusiasm throughout sessions.

People are saying

"The state-of-the-art equipment for strength training here is amazing."

"You get a quick, intense workout in about 30 minutes."

"The personal trainers here are so knowledgeable and passionate."

Good to know

1

Membership costs $200 per month.

2

The gym offers personalized training sessions tailored to individual fitness needs.

3

The facility is modern, clean, and well-equipped with state-of-the-art machines.

14
WSA FITNESS image 1
Personal trainer

Personal training space offers an inviting atmosphere with warm, motivating energy that encourages consistent effort. Sessions focus on holistic fitness, blending physical, mental, and emotional support. Group bootcamps foster a strong sense of community and sisterhood.

Very inviting atmosphere with a personable and patient staff member who genuinely cares about progress inside and outside the gym. Suitable for those aiming to improve health or lose weight.

Coaches here show genuine care and tailor training to each person. Trainers like Neicey bring dedication and passion to personal training and fitness challenges.

People are saying

"This weight lifting gym's trainer genuinely cares and motivates you."

"The trainers at this gym really push you and celebrate your wins."

"Neicey is one of STL's best personal trainers; you'll get results."

Good to know

1

Neicey offers one-on-one and small group training sessions tailored to individual needs.

2

Bootcamps are available on Fridays and Saturdays for extra fitness opportunities.

3

Clients are encouraged to journal or take self-care time on Sundays.

15
Train To Perform image 1
Personal trainer

Small group classes foster a supportive community with a cozy, personable atmosphere. Workouts vary daily, focusing on full-body strength and conditioning with an emphasis on proper form and sustainable habits. The environment encourages belonging and suits all ages and fitness levels.

Walking into this gym sparks a craving for a more active lifestyle and supports a healing process through increased self-love. It offers a sense of belonging that some struggle to find elsewhere.

Sessions focus on personalized attention with an expert trainer who uses a holistic teaching style. Options include affordable group training and one-on-one coaching that motivates continued progress.

People are saying

"Wayne tailors strength training to your individual needs and abilities."

"Personal training here is amazing; the coaches are knowledgeable and motivating."

"Wayne's Gyms offer personalized training that helps you grow stronger."

Good to know

1

Classes are small, with 1 to 6 attendees, ensuring personalized attention.

2

Clients can choose between one-on-one training, couplesโ€™ classes, or small group sessions.

3

Scheduling and class check-ins are managed through an app for convenience.

16
Thrive STL - Personal Training & Coaching image 1

Personal training space combines professional and friendly atmosphere with energetic trainers and welcoming community. Workouts adapt every six weeks and suit all fitness levels, focusing on functional movement and personalized goals. Group classes and small group settings foster camaraderie and support.

Strong community vibes create a fun and encouraging atmosphere. The gym offers effective training that pushes people to reach their best shape.

Personal trainers here stand out for their skill and dedication. Clients often work with them for years, showing strong trust and consistent results.

People are saying

"This weight lifting gym personalizes workouts to help you get stronger."

"I loved my personalized workouts and caring trainers."

"The trainers here personalize your workouts and revise them regularly."

Good to know

1

Thrive STL accommodates people of all fitness levels and ages.

2

They offer group classes and sessions tailored for beginners.

3

Regular evaluations every six weeks lead to changes in training programs.

17
The Grind Fitness and Sports Performance image 1

Gym environment balances challenging workouts with a supportive community and personalized training tailored to all ages and abilities. Facility includes well-maintained turf fields and ample equipment, fostering a welcoming and motivating atmosphere without intimidation.

Experienced personal trainers use educationally sound practices to guide workouts. The gym offers a clean, well-equipped space with a strong sense of community that supports both beginners and advanced users.

Experienced trainers use educationally sound practices to guide workouts. Pricing stays reasonable compared to other providers in the area.

People are saying

"This weight lifting gym offers personalized training and a supportive atmosphere."

"It's great for youth fitness, improving speed, strength, and quickness."

"The gym staff are super friendly and make you feel welcome."

Good to know

1

The gym offers personalized training tailored to individual needs and goals.

2

Trainers prioritize injury prevention and recovery during workouts.

3

The facility is always clean and well-maintained for a pleasant experience.

18
Freedom Fitness -- Wentzville image 1

Fitness center offers a non-intimidating, supportive atmosphere with a community-focused vibe that welcomes all experience levels. The space features a stripped-down, old school design and a variety of classes that fit different schedules and fitness needs.

Community feels strong with small class sizes and personal workouts. Plenty of excellent equipment supports a fun and motivating atmosphere.

Highly skilled and knowledgeable personal trainers lead flexible sessions tailored to individual needs and schedules. Trainers like Kaleb, Andrea, and Laura Harris show clear expertise and enthusiasm during training.

People are saying

"Jessica's weight lifting classes are life-changing and incredibly motivating."

"The trainers here are amazing and super knowledgeable."

"The personal trainers here are so knowledgeable and skilled."

Good to know

1

The gym offers a variety of classes suitable for all fitness levels.

2

Personal trainers are available to help with personalized workout plans.

3

Family-friendly programs are offered, making it suitable for all ages.

19
Dominate Today image 1

Smaller gym space offers high-quality equipment and official Hyrox gear in a clean, well-maintained setting. Friendly, supportive people create a motivating, welcoming atmosphere with encouraging coaching and upbeat music. Classes for all ages foster a positive community focused on strength and stamina.

Clean, well-organized space with great equipment supports workouts at your own pace. Daily posted workouts provide guidance and motivation for weight lifting and conditioning.

Tom provides one-on-one attention with customized workouts for personal training. Both kids and adults take sessions here, showing its appeal across ages.

People are saying

"This weight lifting gym has all the official Hyrox equipment for an authentic training experience."

"The gym has a motivating and welcoming atmosphere."

"Personal training here is supportive and knowledgeable, helping you learn what you need."

Good to know

1

All the official Hyrox equipment is available, clean, and in good shape.

2

The gym is clean and well maintained.

3

Dominate Today is one of the only official HYROX gyms in the area.

20
PrimeTime Personal Training image 1

Cozy and intimate fitness space fosters a familial atmosphere with a welcoming community. Workouts are intense and varied, designed for strength and fat reduction, with flexible scheduling to suit different needs.

Individual service stands out with staff who listen to needs closely. The gym offers a positive environment that feels welcoming and supportive, with a clean, fully equipped space where people don't feel lost or judged.

Coaches provide one-on-one training with close attention to form correction. Trainers create a genuine environment that supports progress over time.

People are saying

"This weight lifting gym's trainers are knowledgeable and pay attention to your form."

"This gym's trainer Calvin is knowledgeable and meets you where you are."

"I felt confident Calvin was leading me correctly during Personal Training."

Good to know

1

The gym is clean and well-equipped with a variety of machines.

2

They offer flexible class scheduling to accommodate different schedules.

3

Workouts cater to all body types and fitness levels.

21
Forward Fitness image 1

Small, personable gym fosters a supportive community with a friendly atmosphere. Workouts include semi-private and group classes led by trainers who provide hands-on feedback. Focus extends beyond strength to whole person health and wellbeing.

Fun events build a strong community spirit here. Classes bring together positive, supportive members who encourage each other.

Sessions focus on members' specific fitness goals with personalized coaching. Trainers like Mike, Suzanne, Cati, and Joe offer knowledgeable guidance in both personal and group settings.

People are saying

"The trainers at this gym are so supportive and encouraging."

"Personal training here creates a personalized program that gets you results."

"The weight lifting gym has such a supportive and friendly community."

Good to know

1

Forward Fitness offers personalized training programs tailored to individual fitness goals.

2

Fit camp classes are challenging, fun, and vary each session to keep members engaged.

3

Nutrition coaching is available from a registered dietitian to support overall wellness.

22
Blues City Athletics image 1

Gym offers top-notch equipment and a spacious, clean facility. Atmosphere blends welcoming community with competitive energy, supporting all skill levels. Coaches provide tailored workouts in a judgment-free environment.

Coaches here hold the highest level of expertise in the area. The gym offers organized classes like Hyrox and CrossFit, creating a strong community vibe that feels welcoming and supportive.

One-on-one sessions focus on personalized training to address old injuries and prepare for specific events like Hyrox races. Trainers like Steve provide dedicated support for serious workout goals.

People are saying

"These gyms are the best for training for Hyrox events."

"The Crossfit community here is so welcoming and friendly."

"The coaches here are great and knowledgeable for personal training."

Good to know

1

Blues City Athletics offers Hyrox classes, unique in the area.

2

Classes are small and focus on individual coaching.

3

The gym hosts community events outside of regular classes.

23
Ready Fitness Training image 1

Expansive space filled with top-of-the-line gear and a large turf area supports serious workouts. Atmosphere stays motivating and welcoming, with a judgment-free vibe that encourages progress. Busy yet never crowded, it maintains a clean and focused environment where people feel comfortable asking for help.

Offers a wide variety of specialty equipment like sleds, iron maces, and kettlebells. Maintains a clean and welcoming environment for both serious lifters and beginners.

Personal training features onsite experts including physical therapists and trainers. Sessions with Kramer focus on mental and physical health within a friendly athletic community.

People are saying

"This weight lifting gym has all the equipment I needed."

"The gym owner Kramer is so knowledgeable and friendly."

"The personal trainers here are so knowledgeable and friendly."

Good to know

1

Ready Fitness Training is a 24/7 gym, allowing flexible workout times.

2

The gym has a wide variety of specialized equipment, including sleds and kettlebells.

3

Expect a clean environment with well-maintained equipment at all times.

24
Lift-STL image 1

Gym offers state-of-the-art equipment and a modern, clean layout that supports smooth workouts. Atmosphere feels welcoming and supportive, with a strong sense of community and respect among people of all fitness levels.

A gym with a strong sense of respect, focus, and support creates a welcoming space for all levels, from beginners to professional athletes. Staff are knowledgeable and approachable, maintaining a clean and safe environment that values discipline and community beyond just numbers.

Personal trainers provide tailored guidance for all levels, from beginners to professional athletes. The facility offers premier equipment and knowledgeable expertise to support fitness and nutrition goals.

People are saying

"This gym feels like a supportive community where people are welcoming."

"This weight lifting gym feels like a supportive community where people take training seriously without ego."

"The personal trainers here are experts who transformed my fitness."

Good to know

1

Lift-STL offers personal trainers for all fitness levels.

2

The gym has top-notch equipment for various training styles.

3

Expect a clean facility with well-maintained equipment.

25
Project Power Gym image 1

Gym offers top-notch equipment and a large turf area for dynamic workouts. Atmosphere stays motivating and positive, with people supporting each other and socializing during workouts. Facility remains extremely clean and well-lit, creating an inviting environment.

Super clean and well kept with top of the line equipment. The community is supportive and welcoming, creating a non-intimidating atmosphere. This gym sets a high standard for quality and care.

Personal training is available with welcoming staff and trainers who support your goals.

People are saying

"This gym is incredibly clean and has great equipment."

"This weight lifting gym is super clean."

"The Personal Training equipment here is top-notch and state-of-the-art."

Good to know

1

The gym offers 24/7 access for members.

2

Expect a clean and well-maintained environment throughout the facility.

3

The gym has a wide selection of top-notch equipment.

26
The Edge Fitness Clubs image 1

Spacious gym with two-story tall windows and natural light creates an open, freeing atmosphere. Friendly, non-judgmental community supports all fitness levels in a positive, upbeat vibe. Amenities include movie theater, sauna, and women's only room, enhancing the workout experience.

A clean gym with a friendly atmosphere and staff who show genuine care by remembering names and demonstrating dedication, especially during early hours.

Personal training quality stands out with trainers like Zach, Kailee, Drew, and Erin offering kind, understanding guidance. Small group classes and one-on-one sessions both deliver top-notch options.

People are saying

"The gym staff, like Jubair, make the experience so welcoming and positive."

"My personal training sessions were so energetic and pushed me beyond my goals."

"I loved the movie theater and massage chair amenities."

Good to know

1

A one-year contract is required for membership.

2

The gym offers a variety of class options throughout the week.

3

Childcare services are available during daytime hours.

27
Genesis Health Clubs - Ballpark Village image 1

Big gym with floor-to-ceiling windows offers natural light and views of a baseball outfield. Spacious layout keeps the atmosphere open and airy even during peak hours. Amenities include saunas, hydro massage chairs, and diverse equipment for all fitness levels.

Spacious facility offers a full range of machines and free weights for all workout needs. Clean, safe, and convenient location supports easy access from most metro areas.

Personal training includes sessions with trainers like Ian and Lainey, noted for their individual attention. Some sessions focus on fitness assessment rather than full workouts and may involve attempts to sell expensive packages.

People are saying

"The weight lifting gym is rarely busy, so there's plenty of room."

"I found the gym to be really clean."

"Lainey is the best personal trainer; she motivated me."

Good to know

1

The gym offers a variety of group fitness classes and Les Mills programs.

2

The facility is always clean and well-maintained.

3

Parking is convenient and accessible for visitors.

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