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Best of St. Louis

Salad and breakfast spots

You prefer to start your day with something light and crisp rather than the standard breakfast menu.

Based on 727 Opinions
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Updated May 2026
01
Knead Bakehouse + Provisions image 1
Knead Bakehouse + Provisions image 2
Knead Bakehouse + Provisions image 3
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Sourdough baked goods and pastries define a sleek, magazine-worthy bakery with cozy seating and warm atmosphere. Calm music plays as friendly people enjoy thoughtful, comforting food in a relaxed space. Small portions come with high quality, making it a spot for those who value flavor over quantity.

Salads feature shaved Brussel Sprouts as a standout option. They come with fresh, crisp ingredients and pair well with sourdough bread.

Breakfast features perfectly cooked eggs and amazing aioli in the sandwiches. Options include avocado toast, kolaches, donuts, and hash browns, with a variety of bakery items and coffee available.

People are saying

"I highly recommend the breakfast sandwiches; the eggs were perfectly cooked."

"I found their bread to be delicious."

"Their salads are excellent, just like their sourdough bread."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

They sell out early on weekends, so come in the morning.

3

A 15% service charge is added to all bills, removable upon request.

02
PALI GRILL image 1
Restaurant

Spacious restaurant with beautiful decor and clean, inviting atmosphere. Offers a family-friendly vibe with amenities like a kids menu and games. Serves authentic Middle Eastern cuisine with standout dishes such as falafel and arayes.

Fresh salads feature a perfect mix of olives, cheese, and veggies. The Pali salad includes tomato, cucumber, green pepper, and onion, while the Arabic salad offers a distinct flavor.

Breakfast features authentic Middle Eastern flavors with dishes like hummus and falafel. The menu serves homemade Arabic style options all day.

People are saying

"The food here is amazing, fresh, and full of authentic flavors."

"The breakfast service here is friendly and fast."

"The Pali salad was fresh with a perfect mix of olives, cheese, and veggies."

Good to know

1

The restaurant offers 100% halal meat and chicken.

2

The prices at PALI GRILL are very reasonable.

3

The fries and sandwich cost $7.99, which is a good price.

03
Well Met Cafรฉ image 1

Space features dark blue walls and natural light, creating a calming, cozy atmosphere with indoor and patio seating. Energy feels warm and inviting, attracting mostly young people who come to read, work, or socialize. The vibe blends old-school familiarity with a modern, upscale yet relaxed feel.

Salads here are creative and delicious, with options like the Greek salad and the Heavenly salad that live up to their names. Staff may not always know about gluten safety in salads.

Breakfast features crispy paninis filled with cheese and two tasty sandwich options. The Morty Smith sandwich stands out for its perfect crispness and rich flavor.

People are saying

"I thought the latte was the best in St. Louis."

"The Morty breakfast sandwich is ridiculously tasty and perfectly crisp."

"I enjoyed their delicious and creative salads."

Good to know

1

The cafรฉ offers a variety of sandwiches, bagels, salads, and coffee.

2

They are open seven days a week from 7 AM to 7 PM.

3

Expect limited seating during busy hours, especially on weekends.

04
Companion Bakery & Cafe image 1

Small, crowded seating with loud noise levels creates a busy atmosphere that challenges conversation. Outdoor patio offers umbrella-shaded seating and a children's section, providing a quieter alternative. Decor blends charm with a tight, remodeled interior space.

Salads come in large portions with a mix of textures and flavors. Options like the chicken salad and roasted peach salad stand out for their taste and seasoning.

Breakfast includes a wide variety of items with amazing breakfast bakes, especially spinach and mushroom. Options like the breakfast egg special and breakfast sandwich stand out, though online ordering for breakfast is limited.

People are saying

"This lunch spot's food is too good; I loved the Gooey Butter Bar."

"I loved the salads; the chicken salad was phenomenal."

"The breakfast egg dishes here are amazing."

Good to know

1

Parking can be challenging due to narrow spots and limited availability.

2

Expect long lines during peak hours, especially on weekends.

3

Outdoor seating is available but limited during winter months.

05
Grand Pied image 1
Restaurant

Small, cozy restaurant converted from a house offers intimate seating inside and on a plant-filled patio. Eclectic, vintage decor with mismatched cutlery and unique mugs creates a homey, quirky vibe. Music plays lively but can be loud, adding to a fun, welcoming atmosphere.

Honey fried chicken comes as a salad with crispy skin and a spicy-sweet sauce. Mixed greens accompany dishes like the herb and goat cheese omelette, adding a fresh balance.

Fluffy, indulgent pancakes stand out as a classic breakfast choice. Breakfast potatoes come with a rich debris gravy that adds a unique touch.

People are saying

"I thought the pancakes here were incredible and delicious."

"The breakfast food here is so yummy and delicious."

"The pancakes here are fluffy and indulgent."

Good to know

1

Reservations are recommended on weekends to avoid long waits.

2

Ordering is done exclusively through a QR code; no physical menus are available.

3

Grand Pied is a BYOB restaurant, allowing guests to bring their own drinks.

06
Carnivore STL image 1
Steak house

Steakhouse occupies a historic building with classic architecture and a bright, airy dining room featuring an open kitchen. Atmosphere is loud, especially during peak hours, with hard surfaces amplifying noise. Bar offers a varied drink selection and seating includes indoor, outdoor, and bar areas.

Caesar salad features a homemade dressing and stands out as a delicious starter. Salads here consistently deliver fantastic flavor and freshness.

Italian Slinger stands out with its breakfast sausage and generous bacon on the sandwich. Grits rank among the best, paired with tasty potatoes and great eggs for a solid breakfast or brunch.

People are saying

"Their brunch is amazing, with generous portions and delicious food."

"I would go back for the Caesar salad alone."

"The breakfast sausage here is incredible."

Good to know

1

Reservations are recommended as the restaurant gets busy, especially on weekends.

2

Taco Tuesdays feature special taco deals that are popular among patrons.

3

Happy Hour offers discounted appetizers and drinks from 4-6 PM on weekdays.

07
Winslow's Table image 1

Open dining space with cozy indoor seating and ample outdoor patio creates a welcoming, homey atmosphere. The vibe stays soft and quiet enough for conversation despite occasional crowds. Unique features include a micro-grocery and gift shop alongside casual self-serve water.

Salads here include a fresh green salad, a grain salad, and a peach and beet salad. The beet salad lacks crunch, while the grain salad pairs well with roasted cauliflower tostada and burgers.

Breakfast features a breakfast burrito with salsa that stands out for its flavor. Options include pancakes and an excellent biscuit breakfast sandwich, all served with consistent quality.

People are saying

"The brunch here has amazing flavor pairings with fresh ingredients."

"I loved the tasty breakfast burrito."

"I loved the grain salad and roasted cauliflower tostada."

Good to know

1

Reservations are recommended for weekend brunch due to high demand.

2

The food is ordered and paid for upfront at the counter.

3

Parking is easy, but it can get tight during peak hours.

08
Afghan Kabob House image 1

Restaurant offers a covered patio with cultural decor and traditional Afghan music creating a cozy, intimate atmosphere. Indoor space is clean and spacious with Afghan heritage accents. Patio welcomes dogs and provides a pleasant breeze with shade and fans.

Freshness stands out with a crisp salad served alongside flavorful rice and combination kabobs. Salads consistently complement the dishes with a light, refreshing touch.

Breakfast offers a fresh and tasty platter with some of the healthiest options around. The menu includes both breakfast and lunch items, creating a flexible and family-friendly vibe.

People are saying

"The Afghan food here is flavorful and soulful."

"The salads here are so fresh and delicious."

"I found the breakfast platter to be very fresh and tasty."

Good to know

1

They serve a buffet on Sundays with a variety of dishes.

2

Breakfast items are available alongside lunch options.

3

Reservations are recommended for larger groups on weekends.

09
The Cobblestone STL image 1
Grocery store

Exposed brick walls and rustic wooden accents create a cozy yet modern vibe in an open, airy space. A coffee shop upstairs and a cafรฉ, convenience store, and bar downstairs offer a welcoming atmosphere where locals gather. Dog-friendly policies and a market with everyday essentials add to the comfortable, easy-to-navigate setup.

Fresh veggie pasta salad appears regularly and pairs well with sandwiches. The deviled egg potato salad is a notable option when available.

Breakfast features a Biddle breakfast burrito paired with tasty coffee. The space suits a casual morning hangout for breakfast or a quick snack.

People are saying

"I found the sandwiches here to be scrumptious and yummy."

"It's a lovely place to hang out for breakfast or lunch."

"The sandwiches here are fantastic and made with fresh ingredients."

Good to know

1

The market offers a daily happy hour at the cocktail bar.

2

Parking is available right across the street from the restaurant.

3

The Cobblestone STL supports local farmers and gardeners.

10
The Preston image 1
Restaurant

Restaurant offers a comfortable, moody atmosphere with beautiful decor and a large wooden bar along one wall. Space suits family gatherings and celebrations, maintaining a cozy and safe vibe. It balances being busy enough to feel lively without overcrowding.

Signature beet salad stands out with its vibrant flavors. Caesar salad features half a head of romaine and a delicious presentation.

Hearty breakfasts include an amazing avocado toast and other satisfying options. Service runs with only one server during the breakfast rush.

People are saying

"The food here is shockingly good and full of flavor."

"I had a really good breakfast here."

"I highly recommend their signature beet salad; it's the best I've ever had."

Good to know

1

Reservations are recommended, especially for special occasions like birthdays.

2

Happy hour offers discounted drinks and appetizers, making it a great time to visit.

3

Expect a wait time of about 15 minutes for seating, even when not busy.

11
Ari's Restaurant & Bar image 1
Greek restaurant

Greek restaurant offers a cozy, homey atmosphere with an intimate dining area and a picturesque patio surrounded by plants that creates a garden-like feel. The vibe is warm and friendly, suitable for families and groups, with occasional delightful background music enhancing the experience.

Salads feature ripe tomatoes and generous portions. The Greek salad stands out with fresh flavors and pairs well with chicken or gyro meat.

All-you-can-eat breakfast costs $20 and includes a buffet with biscuits and gravy and made-to-order omelets. The selections are good and typical for a Sunday breakfast buffet.

People are saying

"The Greek food here is delicious, fresh, and tasty."

"The Greek salad here is always fresh and crisp."

"The breakfast buffet had good selections and made-to-order omelets."

Good to know

1

Reservations can be made for large groups, such as 11 people for Thanksgiving.

2

The all-you-can-eat breakfast costs $20.

3

The restaurant uses locally sourced ingredients for their dishes.

12
Chick-fil-A image 1
Fast food restaurant

Dining area offers clean, well-lit space with tasteful local decor and a family-friendly atmosphere. Service feels warm and welcoming, creating a relaxing vibe beyond typical fast food. Hidden amenities like kids' placemats and hand sanitizer add subtle convenience.

Salads feature options like the Southwest chicken salad with choices to substitute chicken types. Some orders miss key items like dressing or enough chicken, and utensils are occasionally forgotten.

Breakfast includes a filling breakfast bowl paired with a large lemonade. Options suit starting the day or grabbing a quick meal before work.

People are saying

"The food here is always fresh and tastes amazing."

"I thought the salads here were great."

"I found the breakfast biscuits so addictive I needed self-control."

Good to know

1

The drive-thru is often faster than dining inside.

2

Expect potential confusion in the parking lot and drive-thru layout.

3

The bathrooms are consistently clean and well-maintained.

13
Mack's Bar and Grill image 1

Separate dining, sports bar, and VIP cigar lounge create distinct spaces within the venue. The atmosphere is lively and energetic with a diverse crowd enjoying games like pool, darts, and pinball. Music and karaoke add to the entertainment-focused vibe.

Succulent chicken salad and a notable chicken Cobb salad stand out on the menu. Salad preparation can vary, with some inconsistencies from kitchen staff.

Breakfast happens on weekends from Friday to Sunday with 2Shaes involved. Don and his wife run the breakfast service and make it enjoyable.

People are saying

"The food here is always delicious and served hot."

"The breakfast here feels like home, thanks to Don and his wife."

"I found the chicken salad to be succulent."

Good to know

1

Karaoke happens every Wednesday night, attracting a large crowd.

2

Arrive early on karaoke nights to avoid long wait times.

3

Happy hour features discounted drinks and appetizers from 4-7pm on weekdays.

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