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Top picks in St. Louis

Vegetarian lunch spots

Made for those who prioritize plant-based eating without sacrificing the convenience of a midday break.

Based on 715 Opinions
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Updated May 2026
01
Adina's Vegan Cuisine image 1
Adina's Vegan Cuisine image 2
Adina's Vegan Cuisine image 3
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Small food hall setting offers a clean, bright atmosphere with an upbeat, welcoming vibe. Seating feels casual, leaning toward grab-and-go style dining. The space combines professional touches with neighborhood charm.

Hearty sandwiches come with a seafood Mac & kale salad that fills you up for both lunch and dinner. Service slows during lunch rush because of a single sandwich press.

Offers all vegan dishes with standout items like oyster mushrooms poboy, kale salad, and vegan mac & cheese. Food tastes amazing and often surpasses non-vegan options in flavor.

People are saying

"I thought the food was delicious and perfectly seasoned."

"I found the vegetarian food here to be so delicious."

"The vegan ruben and smothered potatoes make for a delicious Lunch Spot."

Good to know

1

Parking is easy and well lit near the restaurant.

2

Customers order at the counter and find their own seating.

3

The menu features different items daily, so check ahead.

02
Mestiza image 1
Mexican restaurant

Mexican restaurant with authentic tacos served on home-like dishware and a fast food, order-at-the-counter setup. Atmosphere feels calm and inviting with quiet Mexican music and videos of Latin performances playing. A family-friendly game at the table adds a unique touch to the experience.

Lunch here suits groups well, with options that accommodate both small and big groups. The spot works for casual meals with friends or larger gatherings.

Vegetarian options include hibiscus al pastor tacos and other dishes with an incredible flavor profile. The menu offers thoughtfully crafted vegetarian choices alongside other items.

People are saying

"I loved trying their many unique and special tacos."

"The vegetarian tacos here are thoughtfully crafted and authentic."

"The food at this Lunch Spot is delicious and fresh."

Good to know

1

Reservations are not required for parties of up to 13 people.

2

Mestiza has a small menu focused solely on tacos.

3

Handicap parking is available on-site.

03
Afghan Kabob House image 1

Restaurant offers a covered patio with cultural decor and traditional Afghan music creating a cozy, intimate atmosphere. Indoor space is clean and spacious with Afghan heritage accents. Patio welcomes dogs and provides a pleasant breeze with shade and fans.

Lunch hours stay quiet but service stays attentive with frequent waitress rounds. Ordering from both breakfast and lunch menus is allowed, offering variety during lunch.

A good selection of vegetarian dishes features well-blended spices. The Ash soup with noodles and vegetarian samosas stand out as tasty options.

People are saying

"The Afghan food here is flavorful and soulful."

"This Lunch Spot's kabobs and tikka masala were delicious and flavorful."

"The vegetarian food here is amazing and perfectly spiced."

Good to know

1

They serve a buffet on Sundays with a variety of dishes.

2

Breakfast items are available alongside lunch options.

3

Reservations are recommended for larger groups on weekends.

04
Grand Mediterranean image 1

Spacious interior with clean, elegant decor creates a warm and inviting atmosphere. Soft music plays quietly, supporting a relaxing and peaceful vibe suitable for casual dinners and special occasions. Seating options include high chairs and window areas, accommodating different needs comfortably.

Offers Mediterranean dishes with well-portioned falafel ideal for lunch. Provides a quick and pleasant atmosphere suitable for casual meetups or catering.

Falafel pitas stand out as a filling vegetarian option. The menu includes several vegetarian-friendly choices suitable for those seeking plant-based meals.

People are saying

"I found the food here to be amazing and delicious."

"The falafel rice bowl was a masterpiece, perfectly balanced for lunch."

"The falafel here is seasoned to perfection and very filling."

Good to know

1

Reservations are recommended as many tables are marked as reserved.

2

The restaurant offers gluten-free options for those with dietary restrictions.

3

The menu features dรถner, falafel, pide, and salads.

05
Mayo Ketchup image 1
Restaurant

Restaurant offers a cozy, vibrant atmosphere with a homey, welcoming vibe and natural light in a larger back seating area. Guests enjoy diverse Latin American dishes including Cuban and Puerto Rican flavors, with notable vegan options and strong margaritas served outside.

Offers a unique lunch option with a quick service pace. Works well for catching up with friends in a calm setting.

Vegan options come with real dishes made with intention and great taste. The vegan bowl includes tostones and maduros, offering a satisfying variety alongside multiple vegetarian choices.

People are saying

"The vegetarian and vegan options were real dishes with great taste."

"I found the Latin flavors here to be truly authentic and made with love."

"This Lunch Spot's food is prepared just right and tastes great."

Good to know

1

Mayo Ketchup offers vegan options alongside traditional dishes.

2

Parking is super easy at the location.

3

Expect longer wait times during lunch hours on weekdays.

06
Buzzโ€™s Hawaiian Grill image 1
Hawaiian restaurant

Small space with tropical vibes and Hawaiian music creates a laid-back, beach-like atmosphere. Seating includes both indoor and outdoor patios, connected to a funky bar that adds to the relaxed energy. The environment feels cozy and welcoming, reflecting island warmth and friendliness.

Lunch offers a wide variety of food with consistently great quality. Sunny days pair well with the relaxed vibe that makes it a favorite spot for midday meals.

Many well thought out vegetarian options appear on the menu, with clear labels for vegans and vegetarians. Some confusion exists about whether certain items, like the bread, are vegan.

People are saying

"I found the Hawaiian food here to be authentic."

"This lunch spot serves authentic, flavorful Hawaiian plate lunches."

"They have many well-thought-out vegetarian options."

Good to know

1

Expect a 20-minute wait for food during peak times.

2

Parking is limited; expect to park down the street.

3

Cash only accepted at the connected Tick Tock Bar.

07
Dalie's Smokehouse image 1
Barbecue restaurant

Small, cozy barbecue spot with outdoor patio seating and a drive-through window that welcomes pets. Atmosphere feels warm and laid back, with a friendly, intimate vibe and well-done decor inside. Busy and casual, it offers a unique menu with standout dishes not found elsewhere.

Hearty meals define the lunch offerings here. Plates come with generous portions and satisfying flavors that make lunch a solid choice.

The vegan sandwich stands out with its Smokey jackfruit filling. It delivers a glorious taste that impresses consistently.

People are saying

"I found Dalie's Smokehouse to have some of the best BBQ around."

"This barbecue Lunch Spot is the best I've had in a long time."

"I loved the vegan sandwich; it was expertly crafted."

Good to know

1

Reservations are not accepted; arrive early to avoid long wait times.

2

They often run out of popular items like smoked turkey and ribs.

3

Online ordering is unavailable for sold-out items, but phone orders can be placed.

08
MoKaBe's Coffeehouse image 1

Two-story coffee shop with quiet upstairs seating and a beautiful outdoor patio overlooking a park offers a warm, inclusive atmosphere. The space features vegan-friendly options and a mix of vintage charm with some outdated elements. It attracts a diverse crowd seeking a cozy spot to relax or work.

A fun, casual spot with a full patio where people enjoy coffee and lunch. Offers both breakfast and lunch options with a typical cost around $40 for two including drinks and dessert.

Extensive menu offers vegan and vegetarian options including biscuits and gravy and tofu scramble. Vegan falafel and other dishes come with plenty of extras and the food is consistently flavorful.

People are saying

"I thought the coffee here was excellent and pure bliss."

"They offer plenty of delicious vegan options for food and drinks."

"I loved the creative coffee and food at this Lunch Spot."

Good to know

1

The restroom is wide enough for wheelchair access.

2

MoKaBe's Coffeehouse offers a variety of vegan options for food and drinks.

3

There are lots of indoor and outdoor seating options available.

09
Taste of Persia image 1
Persian restaurant

Small and comfortable space offers a warm and inviting atmosphere with classic Persian music playing softly. The vibe is cozy and relaxed, reflecting pride in authentic cuisine. The setting feels like a hidden gem with a nostalgic touch.

Lunch offers delicious dishes with a wonderful variety that suits family meals well.

Many vegetarian options exist with a robust selection that stands out. The Vegetarian combo offers a satisfying variety alongside other dishes.

People are saying

"The food here is delicious, especially the tender lamb."

"This Lunch Spot's lamb was fall-off-the-bone tender and flavorful."

"I was delighted to see they had many vegetarian options."

Good to know

1

Reservations are recommended during peak dining hours.

2

The menu offers a variety of authentic Persian dishes.

3

The restaurant has gluten-free options available upon request.

10
The Vine Cafe and Market image 1
Mediterranean restaurant

Cozy Mediterranean restaurant with a creative wall decoration and a lovely interior remodel creates a comfortable, welcoming atmosphere. Good-sized patio offers outdoor seating for a chill dining experience. A phenomenal juice bar adds a fresh, vibrant touch to the setting.

Offers grab-and-go lunch options for next-day meals and provides a spot to enjoy lunch with friends.

Plenty of vegetarian and vegan options fill the menu. Dishes like hummus, baba ghanoush, and vegetarian grape leaves stand out for flavor.

People are saying

"The food here is delicious and the portions are large."

"Their vegetarian dips like hummus and baba ghanoush are delicious."

"This Lunch Spot has amazing, hot, and fresh food."

Good to know

1

The restaurant only offers takeout service; no dine-in available.

2

Metered street parking is available right in front of the restaurant.

3

The portions are large and prices are very reasonable.

11
Capriotti's Sandwich Shop image 1

Sandwich shop offers fresh bread and impressive vegetarian options with an atmosphere that is generally pleasant but can feel chaotic at times. Portions tend to be satisfying, though some sandwiches have more lettuce than meat. The vibe includes a mix of casual energy and clean surroundings.

Lunch hours show a surprising calm with hardly anyone around. The spot invites quick returns for midday meals.

Vegetarian options include a plant-based turkey substitute, Impossible beef cheesesteak, and a plant-based chicken substitute. The menu offers several satisfying choices for those avoiding meat.

People are saying

"I found the sandwiches here to be extremely good."

"I loved the cheesesteak and fries at this lunch spot."

"I loved the Impossible cheesesteak sandwich."

Good to know

1

A large combo and a small sandwich cost $43.00, which is considered pricey.

2

Capriotti's offers a 20% discount for military personnel.

3

The vegetarian menu at Capriotti's is impressive with good options.

12
Pie Guy Pizza image 1
Pizza restaurant

Small space with funky murals and retro arcade games creates a laid-back bar vibe. Loud music fills the room, making conversation difficult. Outdoor seating offers a spacious, communal area for socializing.

Pizza offers amazing taste and fills you up for lunch with enough left for a snack later. Open for lunch, it works well for grabbing a quick slice or a meal to go.

Vegan pizza comes piping hot and loaded with vegetables. Dough quality stands out, though the pizza lacks vegan cheese, making toppings slide a bit.

People are saying

"I had the best pizza I ever ate here."

"This lunch spot's pizza slices are big and have a great taste."

"The vegetarian pizza here is loaded with amazing, flavorful veggies."

Good to know

1

The pizza making class is a fun way to learn about pizza.

2

Local vendors showcase their creations during special event nights.

3

Reservations are recommended for the pizza making class due to limited spots.

13
Gol Bowl image 1
Indian restaurant

Small space with multi-color ceiling lights and authentic Indian music creates a cozy, welcoming atmosphere filled with the rich aroma of spices. Friendly staff enhance the relaxed, personal vibe ideal for dining or waiting for pickup.

Lunch features $10 masala dosa, naan, and butter chicken bowls. Meals come in generous portions and offer solid value.

Several vegetarian options exist on the menu. Vegan choices are limited and not clearly communicated.

People are saying

"I loved the butter chicken bowl; it was delicious."

"This lunch spot has great, satisfying food."

"I enjoyed the vegetarian food; it was amazing."

Good to know

1

Gol Bowl offers affordable meals, often under $10.

2

The restaurant maintains high hygiene standards.

3

The breakfast menu features traditional Indian dishes.

14
Namaste Curry Lounge image 1
Indian restaurant

Indian restaurant offers clean, bright space with cozy yet elegant ambiance and a quiet atmosphere. It attracts diners seeking authentic Nepali flavors and high-quality Asian cuisine. The environment feels simple and welcoming without hype or buzz.

Lunch here includes tasty dishes with occasional extras like dumplings from the chef. The spot suits both solo late lunches and small group meetups on slow weekdays.

Offers a solid range of vegetarian options with dishes catering well to plant-based diets. Occasionally runs out of paneer, which is a notable ingredient for vegetarians.

People are saying

"The food here is delicious and perfectly balanced."

"This Lunch Spot has awesome food with authentic Nepali taste."

"I found the vegetarian food here to be delicious and flavorful."

Good to know

1

Parking is available right outside the restaurant for easy access.

2

Dishes cost between $12 and $15, but portion sizes are small.

3

Credit card payments incur extra fees, so bring cash if possible.

15
Florentin image 1
Brunch restaurant

Space resembles a small Tel Aviv cafe with a semi-industrial design and colorful outdoor garden seating. Atmosphere feels lively and vibrant with good music and a bustling energy. Small indoor area hosts about 10 tables, creating an intimate yet energetic vibe.

Offers a nice urban Israeli style for breakfast, brunch, and lunch. Reservations for brunch and lunch run from 10:30 to 4pm.

Menu features mostly vegetarian dishes with a focus on colorful options. Flavors draw from coastal Mediterranean and Tel Aviv influences.

People are saying

"The food here is fresh, authentic, and reminds me of traditional Palestinian flavors."

"I felt transported to Tel Aviv with these amazing vegetarian flavors."

"I enjoyed the urban Israeli breakfast, brunch, and lunch."

Good to know

1

Brunch and lunch reservations are available from 10:30 to 4pm.

2

Parking is available on the street and in a small lot next door.

3

The cafรฉ offers a to-go service before 10:30 am.

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St. Louis, Missouri

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