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Local picks

Lunch spots in Downtown St. Louis

You want a midday meal that respects your time and gets you back to your day without a fuss.

Based on 616 Opinions
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Updated April 2026
01
Gyro Express image 1
Gyro Express image 2
Gyro Express image 3
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Restaurant

Offers fast, tasty Middle Eastern food with fresh, generous portions and vegan options. Gyros shine as a quick, affordable lunch choice in a bustling, family-friendly setting with clean indoor and outdoor seating.

Gyros stand out as a quick and affordable lunch option with authentic Middle Eastern flavors. The spot suits a fast take-out lunch and offers a friendly, familiar vibe.

People are saying

"I thought the gyros here were the best I've ever had."

"I thought the Greek food here was the best I've had locally."

"This lunch spot has great, fresh, and delicious food."

Good to know

1

Expect a long line during events at the convention center, but it moves quickly.

2

Gyro Express is only open on weekdays.

3

The prices at Gyro Express are reasonable for a quick lunch.

02
Asian Arch image 1
Asian restaurant

Spacious dining area with natural light offers a welcoming vibe. Lunch specials like General Tso's chicken come in large portions under $30. Enjoy delicious sushi and a clean, well-decorated interior for a top-notch downtown lunch.

Lunch specials include General Tso's chicken with a generous portion and balanced sauce, alongside sushi and appetizers. Prices stay under $30, making it a solid choice for a downtown lunch with a good atmosphere.

People are saying

"I found the food here to be excellent and delicious."

"I loved the Thai iced tea; it was made with legit quality ingredients."

"This lunch spot has delicious, fresh, and vividly flavorful food."

Good to know

1

Parking can be challenging due to the restaurant's location on Tucker.

2

The restaurant offers a buy one get one free sushi roll promotion on Labor Day.

3

Expect large portion sizes, making it a good value for the price.

03
Five Ace's Smokestaq Lightning image 1

Old late 1800s building with wooden beams and hardwood floors creates a blues stage vibe. Smoker on the sidewalk fills the air with rich barbecue aroma. Covered patio offers riverfront views and a family-friendly atmosphere with tasteful music.

People are saying

"I had the best BBQ I've ever experienced here."

"This lunch spot's smoked meats, like the ribs and brisket, are tender and flavorful."

"It's a family owned business with delightfully welcoming people."

Good to know

1

The restaurant is family-run and veteran-owned, providing a personal touch.

2

The menu is small but offers a variety of BBQ options.

3

The location is easily accessible from the metro station.

04
The Cobblestone STL image 1
Grocery store

Exposed brick walls and rustic wooden accents create a cozy vibe. It offers picnic meals perfect for lunch near the arch. Dog-friendly policies and a market with essentials make it easy and welcoming.

Beating the lunch rush is possible here. It works well for picking up picnic meals near the arch.

People are saying

"I found the sandwiches here to be scrumptious and yummy."

"The cheesecake's buttery richness and creamy filling were heavenly."

"The people here make this Lunch Spot feel so welcoming."

Good to know

1

The market offers a daily happy hour at the cocktail bar.

2

Parking is available right across the street from the restaurant.

3

The Cobblestone STL supports local farmers and gardeners.

05
Chili Mac's Diner image 1

Small diner with boomerang countertops and a retro vibe offers quick, inexpensive lunch with solid, simple meals. Cozy, nostalgic atmosphere filled with 70's music creates a friendly, lively energy. Space is tight, making it a popular breakfast spot.

Lunch runs smoothly with quick service and inexpensive prices. The menu offers solid breakfast and lunch items that keep things simple and satisfying.

People are saying

"It's a cool old-school diner with a great vibe."

"You won't pay through the nose for this good, cheap food."

"I planned on returning to this great little lunch spot."

Good to know

1

Chili Macโ€™s Diner is the original home of the Slinger, a locally famous food legend.

2

The restaurant only stays open until 1:30 pm.

3

Expect quick service and affordable meals.

06
Spa at Four Seasons Hotel St. Louis image 1

Spa offers tranquility room views of the Mississippi River ice flow and a clothing-optional sauna for relaxation. Lunch is served in a separate area where you can stay in your spa robes, featuring great food options. Enjoy complimentary mimosas in the men's locker area for a touch of luxury.

Lunch happens in a separate area where you can stay in your spa robes. The menu offers great food options for lunch and dinner.

People are saying

"The spa massage here was the best I've ever had."

"I received the most professional and amazing facial here."

"The staff here is so kind and welcoming."

Good to know

1

Arrive at least 30 minutes early to settle in before your treatment.

2

Pool passes cost an additional $40 per person.

3

The spa offers a special after-hours couple experience for Valentine's Day.

07
Kimchi Guys - Laclede's Landing image 1

Small dining space with self-ordering kiosks offers quick Korean meals like fried chicken tacos and bulgogi bibimbap. Perfect for a casual lunch near Gateway Arch National Park. Atmosphere stays chill despite sticky floors and warm temperature.

Great for grabbing lunch near Gateway Arch National Park and downtown. Food is suitable for a quick meal and fits well for a casual lunch spot.

People are saying

"The American Food, especially the wings and fries, is amazing."

"The fried chicken tenders were large, juicy, and extra crispy."

"The Bibimbap Bowl with spicy chicken is a great lunch spot."

Good to know

1

Parking is standard on the Landing and may be difficult to find.

2

The restaurant does not accept cash; only card payments are allowed.

3

Restrooms are available and kept clean for customers.

08
Tin Roof image 1
Live music bar

Live music thrives on a well-equipped stage with plenty of seating and an outdoor patio that buzzes after events. Lunch features quick bites and a fantastic bartender named Ms. Jamaica who shines during rush hours. Happy hour adds more options, blending lively vibes with tasty food.

Lunch hours feature a fantastic bartender named Ms. Jamaica who stands out during the rush. The food suits a quick lunch, and a happy hour menu offers additional options for late lunch.

People are saying

"The food here was really good and served hot."

"The bar staff here is super friendly and attentive."

"Jamaica at the Lunch Spot took great care of me."

Good to know

1

Parking can be challenging, especially during events like baseball games.

2

The kitchen closes earlier than many other places in the city.

3

A service charge is added after a certain time.

09
The Over/Under Bar & Grill image 1

Bar and grill offers live music and an adult arcade for fun. Lunch features attentive service with dine-in and outdoor options. Sports fans enjoy multiple TVs, though some seats have obstructed views and the place feels chilly.

Lunch options include dine-in, outdoor seating, and catering services. Staff provide attentive service and the spot suits both casual and business lunches.

People are saying

"I thought the food here was great."

"The patio seating is really nice, especially when the weather is gorgeous."

"The servers at this Lunch Spot are super friendly and helpful."

Good to know

1

Happy hour runs from 4-7pm on weekdays with discounted drinks.

2

Brunch on weekends features buy one get one free mimosas.

3

The kitchen stays open until 1am on Friday nights.

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