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Saunas

A sauna experience that feels like a modern wellness retreat instead of a neglected, dimly lit room in the back of a gym.

Based on 555 Opinions
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Updated April 2026
01
Perspire Sauna Studio image 1
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Private rooms feature infrared saunas with adjustable temperature and mood lighting, creating a serene and clean environment. Each space includes streaming TVs and speakers, offering a modern, relaxing experience focused on wellness and recovery.

Rooms feature large saunas with TVs playing media or music. The space feels super clean and has a spa-like atmosphere with modern design.

Infrared sauna sessions offer knee pain relief and support healing from conditions like Lyme disease. The private rooms feel cozy and clean, creating a therapeutic and relaxing environment that improves mood and wellness.

People are saying

"The staff here is so warm and welcoming."

"The Sauna staff was super friendly and welcoming."

"It's modern, clean, and has a spa-like atmosphere."

Good to know

1

The studio is very clean and well-maintained.

2

You can customize your sauna experience with temperature and lighting options.

3

Chilled eucalyptus towels are provided for a refreshing experience.

02
Drip Sauna & Plunge Studio image 1

Infrared sauna and dry cold plunge offer a unique contrast therapy experience in a clean, modern space. Calming lighting and thoughtful design create a serene, spa-like atmosphere. The environment feels welcoming and meticulously maintained, perfect for relaxation and reset.

Cleanliness stands out with a modern design that promotes ultimate relaxation. The space feels thoughtfully designed and has a great ambiance for resetting.

Spacious sauna offers perfectly maintained heat levels for a deep, soothing sweat. Infrared sauna pairs with a dry cold plunge for effective contrast therapy that supports recovery and wellness.

People are saying

"The sauna and cold plunge left me feeling totally relaxed and refreshed."

"The cold plunge left me feeling energized and refreshed."

"I left feeling refreshed and energized, already planning my next visit."

Good to know

1

The facility is always clean and well-maintained for a pleasant experience.

2

The sauna and cold plunge are excellent for relaxation and recovery.

3

Parking is convenient and available on-site for visitors.

03
SweatHouz Short Hills Contrast Therapy Studio image 1

Modern health spa offers contrast therapy with cold plunge and sauna featuring Bluetooth speakers. Space feels clean, calm, and elevated, creating a relaxing atmosphere. Facilities include red light therapy beds and thoughtful amenities for a private, rejuvenating experience.

Facilities feel high end and super clean. The space is consistently comfortable and modern.

Powerful and relaxing sessions come with an infrared sauna paired with a cold plunge that feels clean and refreshing. Bluetooth speakers inside the sauna add a soothing soundtrack to the experience.

People are saying

"The staff here are so kind and make you feel welcome."

"The sauna here is immaculate and feels so clean."

"The studio felt modern and super clean."

Good to know

1

The booking process is seamless and can be done online.

2

The facilities are well maintained and very clean.

3

Expect a private and unique experience during your session.

04
SweatHouz Garwood Contrast Therapy Studio image 1

Private suites combine infrared sauna, cold plunge, and vitamin C shower for a customizable contrast therapy experience. Clean, modern design with colored lighting and music control creates a calming atmosphere. Spacious, well-maintained rooms offer privacy and a relaxing environment to recharge.

Space feels calming and thoughtfully designed with a spotless and clean look throughout.

A private suite combines an infrared sauna, cold plunge, and TV for a relaxing experience. Bluetooth speakers link the sauna to the TV, letting you stream shows while you unwind.

People are saying

"I left feeling super alert and very relaxed all over."

"I loved the privacy of my own sauna suite with a TV."

"The studio felt modern, clean, and thoughtfully designed."

Good to know

1

The studio offers sauna and cold plunge sessions with private suites.

2

You can customize your experience from music to sauna lights.

3

Complimentary infused water is available throughout your visit.

05
FIELDHOUSE image 1

Gym offers a modern, spa-like facility with brand new equipment and clean, well-designed spaces. Atmosphere stays welcoming and motivating, with a supportive community and quiet, uncrowded environment. Amenities include recovery rooms, sauna, and wellness areas that enhance the fitness experience.

Clean, modern, and spa-like facility with top-tier equipment for strength, conditioning, and functional workouts. Offers a wide variety of cardio machines, free weights, and functional training areas.

New saunas offer a clean, relaxing environment with towels provided. Recovery options include dry sauna and red light therapy alongside a recovery room that supports both fitness and productivity.

People are saying

"The trainers and staff here are outstanding and motivating."

"This place is a sanctuary for rest and self-improvement."

"The sauna here is amazing and clean."

Good to know

1

The gym is always clean and well-maintained.

2

There is a wide variety of modern equipment available for use.

3

The gym is never overcrowded, ensuring equipment availability.

06
Snap Fitness Jersey City image 1

Gym offers modern equipment and a spacious layout with one large room for weights, strength, and cardio machines. Atmosphere stays quiet and motivating with a friendly, respectful community. Amenities include a sauna and 24/7 access, supporting a positive workout environment.

Machines and equipment are all modern and fully functioning. The gym stays clean and well-equipped for workouts.

A sauna in the women's changing room offers a private spot to relax. Quick shower facilities next to the sauna make it easy to freshen up after workouts.

People are saying

"The gym staff here is so friendly and welcoming."

"I trained with Ryan and felt stronger and more knowledgeable."

"The staff here is so friendly and attentive."

Good to know

1

The gym offers 24/7 access for members.

2

All equipment is new and well-maintained.

3

The facility is always clean and organized.

07
Iron Culture - North Bergen image 1

Gym combines sleek modern design with elite machinery including brands like Arsenal and Cybex. Atmosphere stays motivating and friendly with loud music energizing serious lifters. Amenities include a powerlifting room, dry sauna, and diverse classes like muay thai and boxing.

The gym features a sleek, modern design with clean, new equipment suited for all modern training needs. The facility stays innovative and well-maintained throughout.

Dry sauna offers a clean, relaxing spot with towel service and showers nearby. It pairs well with workouts, especially for warming up or cooling down after lifts.

People are saying

"The gym's equipment is great and the facilities are spacious."

"The sauna was a huge plus for my routine."

"The gym's equipment is modern and clean."

Good to know

1

The gym has extensive equipment options suitable for all fitness levels.

2

The facility is very clean and well-maintained.

3

The gym offers a recovery room opening in June.

08
Fitness Factory Health Club Mt Olive image 1

Facility offers state-of-the-art equipment and a spacious, clean layout with bright lighting throughout. Atmosphere feels motivating without intimidation, welcoming serious fitness goals. Amenities include sauna, daycare, and wellness services, supporting a well-rounded experience.

Equipment stays clean and modern with a wide variety of machines and free weights. Functional training gear adds to the selection.

Sauna includes a men's sauna that reaches about 165 degrees Fahrenheit, which some find not quite hot enough. It comes with other wellness services like classes and a smoothie bar.

People are saying

"The trainers at this weight lifting gym are so supportive and knowledgeable."

"The modern equipment here is in great condition and well-organized."

"The sauna's equipment is state of the art and has many options."

Good to know

1

The gym is very clean and welcoming, with high hygiene standards.

2

Monthly membership costs $40, which is competitive for the area.

3

Child care services are available for members during workout hours.

09
ChillRx Cryotherapy Marlboro image 1

Modern wellness facility offers state-of-the-art equipment and a variety of treatments like cryotherapy, saunas, and Slim Pod sessions. The atmosphere is immaculately clean and relaxing, promoting privacy and meditation. Sessions often leave the body feeling rejuvenated and invigorated.

Facility features modern design and stays immaculate throughout. Wellness areas include innovative equipment and setups.

Sauna sessions pair well with cryotherapy and the Slim Pod for a full relaxation experience. Treatments include a variety of options like Vitamin Injections alongside sauna and cryo therapies.

People are saying

"The staff made me feel so welcome and explained everything."

"My skin was glowing bright and felt tight after the facial."

"The staff here is so friendly and welcoming."

Good to know

1

Booking appointments is easy through the Mindbody app.

2

The facility is open seven days a week for flexible scheduling.

3

Cryotherapy sessions are available for wellness and recovery.

10
Vibe Fitness image 1
Fitness center

Facility combines modern equipment with luxury spa amenities like sauna and heated pool. Atmosphere stays calm and welcoming, avoiding crowds and chaos common in gyms. Space feels intimate and clean, supporting focused workouts and relaxation.

Facilities feature modern equipment and a clean, upscale design. The atmosphere stays calming yet energetic, helping focus during workouts.

A sauna is available on-site alongside a jacuzzi and an indoor pool. Locker rooms and showers support a relaxing experience after workouts.

People are saying

"The staff here is so friendly and helpful at the gym."

"The sauna and locker room here are really nice."

"It's clean and modern, making workouts feel easy and comfortable."

Good to know

1

Vibe Fitness offers ample parking for visitors.

2

The gym is always clean and well-maintained.

3

Vibe Fitness has state-of-the-art equipment available for workouts.

11
Fitometry Health Club image 1

State-of-the-art machines and a boutique layout create a sophisticated, luxurious gym environment. Amenities include a zen zone with reiki sessions, rooftop workout area, and steam room and sauna for recovery. The atmosphere stays clean, peaceful, and energetic without feeling overcrowded.

Cleanliness stands out with a well-organized layout and modern design. Equipment variety is broad and kept in great condition.

Beautiful sauna and steam room offer a relaxing experience. Amenities include cold towels and nice locker rooms for comfort.

People are saying

"The trainers here make you feel part of the community."

"The staff here are so friendly and helpful with the Sauna."

"The modern facility and warm, professional service made my visit memorable."

Good to know

1

The gym offers special classes like sound bath and reiki every month.

2

Fitometry Health Club provides free parking for all visitors.

3

Childcare services are available for members while they work out.

12
THE GYM image 1

Spacious facility with state-of-the-art equipment and luxurious locker rooms creates a clean, modern environment. Moderate music and a crowd mostly in their 30s and 40s contribute to a motivating and positive vibe. Amenities like saunas, steam rooms, and diverse classes support a healthy, committed atmosphere.

Exercise rooms stay clean and well maintained. Equipment looks modern and fits the sleek design.

Saunas stay clean and ready for use, offering a solid option for recovery after workouts. The facility includes both a sauna and steam room, providing alternatives when one is unavailable.

People are saying

"The Gym staff are knowledgeable, friendly, and always helpful."

"The weight lifting gym has top-notch, clean equipment."

"The sauna here is amazing and always ready to go."

Good to know

1

The gym closes at 7 PM on weekends and 9 PM on Fridays.

2

The gym offers a wide variety of classes throughout the week.

3

Ample free parking is available for gym members.

13
Teaneck Marriott at Glenpointe image 1

Large, beautifully appointed rooms offer panoramic views and a tranquil atmosphere. Spacious common areas include a tastefully designed lounge and access to a full gym and pool without leaving the building. The setting feels cozy and safe, with quiet hallways and a welcoming vibe throughout.

Rooms feature coffee bars, Bluetooth radios, and large TVs. The property feels modern and clean throughout.

Sauna sits alongside a steam room, hot tub, and pool within the full gym setup. These amenities support recovery and relaxation after workouts.

People are saying

"The hotel staff's service was so pleasant and professional."

"The M Club lounge was a standout, clean and well stocked."

"The gym has a great sauna, steam room, and hot tub."

Good to know

1

Happy hour at the bar runs from 5 PM to 7 PM with great food options.

2

WiFi is included, but it's best to confirm at check-in.

3

The hotel offers a shuttle service to Manhattan for easy access.

14
Island Spa & Sauna image 1

Spa offers varied saunas including dry, wet, and ice options in a clean, spacious setting. Atmosphere ranges from calm and relaxing to occasionally overcrowded and loud. Facilities include open-concept massage and body scrub areas with limited privacy.

Modern design stands out with clean lines and a youthful vibe. Amenities include entertainment lounges, relaxation areas, and dining with traditional Korean dishes given a modern twist.

Multiple saunas offer all-day access with one payment, creating a serene environment to unwind. The experience focuses on relaxation and provides an elite spa atmosphere throughout the visit.

People are saying

"I expected a full-day experience at the spa, not an early closure."

"I expected a full-day experience at the Sauna, not an early closure due to snow."

"It's so modern and clean, with beautiful renovations."

Good to know

1

Children are allowed to be nude in certain areas during family day.

2

Yoga sessions are held on Thursdays at 2pm.

3

Admission costs $45 for all-day access to the saunas and spa.

15
Club Studio image 1

Gym offers state-of-the-art machines and a variety of classes including yoga, HIIT, and cycling. Atmosphere feels modern and welcoming with luxury recovery amenities like cryotherapy and a salt stone sauna. Space is clean and thoughtfully designed, creating an energetic yet inviting environment.

Sleek and thoughtfully designed spaces create a clean, modern atmosphere with great energy.

Saunas in the locker room include a salt stone sauna and are immaculately clean. Spacious showers and towels complement the well-equipped sauna area.

People are saying

"The gym staff here are so friendly and helpful."

"The space feels modern, clean, and thoughtfully designed."

"I found the sauna and showers to be immaculately clean."

Good to know

1

Club Studio offers a variety of classes including hot pilates, yoga, cycling, and HIIT.

2

The facility is consistently clean and well-maintained.

3

Parking is readily available for gym members.

16
Retro Fitness image 1

Facility offers modern equipment and a spacious, clean layout with a welcoming atmosphere. Energy stays positive and motivating, supported by enthusiastic staff and a community vibe. Amenities include sauna, red light therapy, and massage chairs, enhancing the overall experience.

Facility features a modern, clean atmosphere with state-of-the-art machines and well-maintained equipment. Space is used efficiently, creating an upscale and welcoming vibe that motivates workouts.

A sauna is available, adding a relaxing option after workouts. It complements the gym's varied classes offered throughout the week.

People are saying

"The trainers at this gym are knowledgeable and encouraging."

"The machines here are so modern and well-maintained."

"The Sauna staff is super friendly and welcoming."

Good to know

1

Monthly activity events are organized and are always enjoyable.

2

Parking validation is available after your workout.

3

The gym has new equipment and is well-maintained.

17
LA Fitness image 1

Gym offers a spacious, renovated interior with a huge weight room and updated locker rooms. Atmosphere feels welcoming and motivating, creating a comfortable environment. Some amenities like the basketball court and sauna may be intermittently unavailable.

Equipment includes modern cardio machines, free weights, and strength training options that stay spacious and well-maintained. The facility has a clean, open layout and feels very organized.

A large, spacious sauna reaches the perfect temperature and stays clean with no unpleasant odors. Management enforces basic rules like no phones, keeping the environment relaxing and comfortable.

People are saying

"I found this gym to be the best gym I have ever visited."

"The gym feels modern, clean, and well organized."

"The sauna is spacious and reaches the perfect temperature."

Good to know

1

Membership rates are discounted during member appreciation day events.

2

A new year promotion offers one month of Pilates access at a lower fee.

3

The basketball court is currently closed for maintenance.

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