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New Yorkers 1st Choice
Local picks in Newark

Healthy food spots

Made for those who curate their diet with intention and seek out nutrient-dense options whenever they eat out.

Based on 555 Opinions
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Updated May 2026
01
Brick City Market image 1
Brick City Market image 2
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Cozy cafe with a warm, welcoming atmosphere and clean, beautiful design hosts a lively, friendly crowd. Known for healthy, tasty food and excellent sandwiches, it handles large orders smoothly. The environment feels inviting and bustling, making it a top spot for breakfast and lunch.

Fresh, wholesome ingredients define the menu with consistently good options like the chicken club and reuben sandwiches. Staff go above and beyond to deliver tasty, healthy food with excellent service.

An abundance of healthy options fills the menu, including tasty salads that stand out. The vibe feels clean and hospitable, making it easy to find good, healthy food choices.

People are saying

"I thought the food here was great and always cooked fresh."

"I loved their breakfast; it was my go-to spot."

"I found the healthy food choices here to be tasty and good."

Good to know

1

Brick City Market offers a diverse menu with salads, pressed juices, wraps, and hot dishes.

2

The restaurant is known for its cleanliness and welcoming atmosphere.

3

There are many vegan options available on the menu.

02
Brother's Kitchen and Meal Prep image 1

Restaurant offers fresh meal preps made daily with high-quality ingredients and clear nutritional info. Atmosphere stays warm and welcoming with a clean, quiet setting. Meals cater to health-conscious eaters and weight lifters, with options for takeout, delivery, and indoor dining.

Food here is consistently fresh and served in large portions. The taste stands out as exceptional, with options for both takeout and indoor dining.

Meals come fresh and packed with healthy ingredients that support fitness goals. Staff focus on making food both delicious and nutritious, offering ready-to-go options that simplify eating well.

People are saying

"I found the food here to be amazing and delicious."

"The BBQ here is amazing and a perfect 10/10."

"I found the healthy foods here to be excellent and homemade."

Good to know

1

Fresh meal preps are made every morning and sell out quickly.

2

The meals include calories and grams of protein and carbohydrates.

3

They offer breakfast, lunch, and dinner meals suitable for health-conscious eaters.

03
Salad House image 1
Salad shop

Chic and clean interior with modern seating and lively music creates a fresh, upbeat atmosphere. The place draws people looking for healthy, fresh salads with wide variety options. It stands out for its consistent freshness and well-crafted meals in a neat setting.

Food comes out fresh and on time, often ready before the scheduled pickup. Quality ingredients make the dishes consistently delicious and exceptional.

Offers a wide range of healthy options made from fresh, real ingredients. Portions are hefty and fulfilling, making it a solid choice for a quick, nutritious meal.

People are saying

"I found the Thai rice bowl salad to be the best I've ever had."

"The food here is always fresh and tasty."

"The healthy foods here are so fresh and taste incredible."

Good to know

1

Parking in the area is very limited.

2

Ordering from their app incurs an additional $22 fee for two meals.

3

The portion size of the salad is generous, making each bite satisfying.

04
Tropical Juice Bar image 1

Bright, clean space offers welcoming atmosphere with good music and seating inside. Crowd enjoys fresh empanadas and healthy juice options at fair prices. Energy stays relaxed and pleasant throughout visits.

Food comes out fresh and delicately prepared with consistent quality. Both food and drinks maintain a great standard every time.

Plenty of healthy juice options exist, including a super green detox that supports weight loss. Smoothies also offer healthy and delicious choices at fair prices.

People are saying

"I found the food here to be fresh and delicious."

"I thought the empanadas here were the best."

"I loved the fresh, healthy juices; they were the best I ever had."

Good to know

1

Parking is free and available nearby.

2

They charge a fee for card payments.

3

The place is very clean and well-maintained.

05
TeaRx Cafe-Newark image 1

Cozy cafe with healthy options and freshly made food draws a busy crowd. Large portions come at reasonable prices, appealing to health-conscious diners. Clean, well-maintained space offers smoothies and fresh juices as standout features.

Food offers good portions and reasonable prices for health-conscious eaters. Drinks and desserts complement the menu well, with options like smoothies standing out.

Offers a variety of healthy options including organic, natural tea free of additives. Many choices focus on clean, wholesome ingredients.

People are saying

"The food and drinks here are always freshly made and delicious."

"I thought the smoothies here were the best I ever had."

"I found many healthy options here."

Good to know

1

All food is made to order, ensuring freshness and quality.

2

Expect large portions relative to the price, making it budget-friendly.

3

The cafe maintains a clean and well-kept environment for diners.

06
NY Gyro King Newark image 1
Gyro restaurant

Spacious setup with simple furnishings creates a comfortable dining area despite poor ventilation. Generous portions of flavorful halal dishes, especially gyros and platters, offer affordable, hearty meals. The place stands out for cheap prices, large portions, and authentic halal food.

Halal food here is fresh and tasty with generous portions that keep you full for hours. Prices are fair considering the quality and quantity offered.

Meals offer a healthy, hearty balance with delicious flavors. Prices stay low while keeping food quality high.

People are saying

"The food here is amazing, fresh, and delicious."

"I found the halal food here to be absolutely spectacular."

"I found the healthy foods here to be a good, hearty meal for a low price."

Good to know

1

The halal food is priced great, making it affordable.

2

The portion sizes are generous, providing good value for money.

3

Ubereats delivery is available within range for convenience.

07
fresh&co image 1
Restaurant

Bright, fresh salads and grain bowls create a healthy, clean vibe with flavorful avocado toast and hot egg platters. Communal seating down the hall supports a casual, quick dining experience without indoor seating. Music livens the connecting passageway, adding energetic atmosphere to the space.

Food features fresh ingredients and healthy options with consistent quality. Meals arrive on time and use quality ingredients throughout.

Fresh ingredients and clean preparation define the menu. Options like avocado toast and grain bowls deliver flavorful, healthy meals with professional service and friendly staff.

People are saying

"I found the salads here to be fresh and delicious."

"I found the food here to be fresh and delicious."

"I found the healthy food here to be fresh and clean."

Good to know

1

There is no seating inside the store; communal seating is available down the hall.

2

The cold brew is self-serve, allowing for quick access.

3

The sandwich costs $12.75, which may feel overpriced for some.

08
TOSSED NJ image 1
Restaurant

Restaurant offers healthy bowls and wraps with generous portions and flavorful sauces. Seating is limited but accommodates small groups comfortably. Prices tend to be high compared to similar options nearby.

Food comes fresh and well seasoned with plenty of flavor. Options like the teriyaki chicken bowl offer generous portions and a healthier alternative to typical fast food.

Small spot offering healthy food on the go with options that are low in calories and delicious.

People are saying

"I found the food here to be flavorful and plentiful."

"The salmon bowl hits every time and wasn't overcooked."

"I found the food here to be delicious and healthy."

Good to know

1

Tossed NJ offers an excellent lunch special every weekday.

2

Expect to pay around $14 for a meal with tax.

3

The restaurant has limited seating, so plan accordingly.

09
Souzafit Restaurant Newark image 1
Health food restaurant

Bright, clean space with a refreshing green scent sets a calm, healthy vibe. Regulars come for healthy options and crisply cooked dishes like bacon and steak. Pricing leans toward the higher side, reflecting its focus on quality ingredients and diet-friendly meals.

Food comes out fresh and fast with a focus on healthy, delicious options. Every dish is cooked fresh and tastes consistently good.

Offers healthy food options including protein shakes and other nutritious items. Presents itself as a healthy eatery but sells desserts with low-quality ingredients and higher sugar content.

People are saying

"I found the food here was fresh and delicious."

"I found great healthy options and delicious food here."

Good to know

1

Reservations are not required but recommended during peak hours.

2

Expect to pay around $33 for two chicken wraps.

3

The restaurant emphasizes healthy food options for diners.

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