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New Yorkers 1st Choice
Best of New York

Affordable personal training

A personal training session that remains affordable makes consistent progress feel achievable.

Based on 702 Opinions
+699
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Updated April 2026
01
Muscle Up Gym image 1
Muscle Up Gym image 2
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Spacious gym with top-notch equipment and designated areas for cardio, weight lifting, and stretching. Clean, modern design creates a friendly, motivating atmosphere with a strong focus on results. Frequent availability of machines and well-maintained amenities support a smooth workout experience.

Personal trainers like Andrew, Hanna, and Mike provide very attentive coaching. Their guidance helps clients reach fitness goals effectively.

Membership and gym access come at an affordable price. Protein smoothies also offer great value without breaking the bank.

People are saying

"The staff at this gym are super friendly and welcoming."

"I found the personal training program to be amazing and motivating."

"I thought the membership was affordable for anyone."

Good to know

1

The gym is very clean and well-maintained.

2

Muscle Up Gym offers a variety of equipment for all fitness levels.

3

Personal training sessions are available with knowledgeable trainers.

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BUF Personal Training image 1
Personal trainer

Small, clean gym focuses on compound movements with top-of-the-line equipment and no wait times for key stations. Atmosphere feels like a supportive community with a welcoming, fun vibe that suits all fitness levels. Trainers emphasize sustainable routines and create an inclusive, encouraging environment.

Personal training here is friendly and encouraging with no judgment, even for beginners. Trainers like Kalib and Ben stand out for their kindness and support, making sessions feel welcoming and effective.

Rates stay under $98 per hour, which is cheaper than many big box gyms charging over $120. Pricing offers great value compared to other personal training options in the city.

People are saying

"The trainers here are super helpful and genuinely approachable."

"The personal training here is fun, focused, and from a knowledgeable team."

"The rates here are affordable compared to anywhere in NYC."

Good to know

1

Prices for personal training sessions at BUF are under $98 for one hour.

2

BUF offers both 1:1 and 2:1 personal training sessions.

3

The gym is known for its supportive and non-intimidating environment.

03
The Cave Astoria Boxing image 1

Spacious gym with brand new equipment including a full-size boxing ring and heavy bags creates a professional training environment. Welcoming and supportive community fosters camaraderie among members of all skill levels. Atmosphere balances intensity and inclusivity, making it approachable for beginners and experienced boxers alike.

Unlimited classes cost $89 and personal training is available with experienced coaches like Coach Norman. Trainers meet high standards and offer focused guidance.

Clean, spacious gym offers all activities at a very affordable price. It provides high-quality training without high costs.

People are saying

"This boxing class has a coach who's attentive and teaches great form."

"This martial arts gym offers legit boxing training with a focus on technique."

"Personal Training with Coach Norman changed my life for the better."

Good to know

1

The first class at The Cave is free.

2

The membership price is $89 a month for unlimited classes.

3

The gym isn’t crowded yet, allowing for one-on-one attention during classes.

04
Synergy Fitness Clubs image 1
Fitness center

Two floors offer spaced-out cardio and weight machines with an underground lifting area known as the Dungeon featuring free weights and Olympic bars. The atmosphere feels family-like and community-oriented, with a safe, non-judgmental vibe where people focus on training rather than distractions. Equipment is well-maintained and clean, supporting full-body workouts in a modest, old-school setting.

Sessions focus on strength and health with clear instruction on form and rest periods. Trainers like Michael and Berenice guide steady progress over months.

Offers a super affordable price with all necessary gym equipment. Costs are lower compared to other gyms in the area, making it a solid choice for budget-conscious fitness seekers.

People are saying

"The staff at this gym are super kind and helpful."

"I found this gym to be super affordable."

"My personal trainer was so professional and supportive."

Good to know

1

There is no contract; you just pay month to month.

2

The cancellation process for the membership is effortless and seamless.

3

Cleanliness is a key factor in the gym.

05
Absolute Power Gym image 1

Two-level gym with extensive weightlifting equipment and new cardio machines creates a compact but efficient workout space. Atmosphere blends grimy Brooklyn charm with a warm, respectful community that feels like family. Noise from old-school iron weights adds to the authentic, no-frills vibe.

Personal training features knowledgeable trainers like Cody and Luis who focus on client goals. The facility includes every machine and rack needed plus a section for plyo and agility work.

Memberships offer flexible and affordable pricing. The gym provides quality services and plenty of equipment at a low cost.

People are saying

"The owner, Miguel, is so friendly and supportive at this gym."

"I thought the gym was super affordable, especially for the quality."

"I gained muscle and definition with their personal training."

Good to know

1

Membership prices at Absolute Power Fitness are very reasonable.

2

The gym is open until midnight four days a week.

3

You never have to wait more than 5 minutes for a squat rack or deadlift platform.

06
Matrix Fitness Club image 1

Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

Personal training offers private and group sessions with trainers like Jose and Hicham. Trainers provide support for newcomers and use top-tier equipment during workouts.

Membership packages come with very affordable fees and no contractual commitment. The space stays clean and not too crowded, making it accessible for anyone.

People are saying

"The Gyms staff here are super friendly and always happy to help."

"The membership options here are super affordable and accessible."

"Personal Training here identified my imbalances and decreased my pain."

Good to know

1

You don’t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

07
Rock Fitness image 1

Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts.

Personal trainers design tailored workout routines and show clear care for progress. A sports therapist is available on site alongside personal training services.

Pricing stays consistently affordable here. Cleanliness and ample equipment add value for the cost.

People are saying

"This gym is clean and well-equipped."

"I learned more than I expected from my personal training sessions."

"I found the gym to be affordable, clean, and spacious."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

08
PureGym East Village image 1

Gym spans two floors with 24-hour access and extensive equipment including free weights and machines. Bright and clean space hosts a friendly community despite frequent overcrowding and loud music. Multiple TV screens show major sports events, enhancing the energetic atmosphere.

Sessions with Helen focus on tailored workouts. Marcus offers excellent personal training with clear guidance.

Prices stay very affordable compared to city averages. Equipment variety matches a Basic Fit but in a smaller space with less crowding. Staff show a lack of care toward participants.

People are saying

"The Gyms here have knowledgeable and motivating trainers who genuinely care."

"It's a rare Late Night Spot for those with demanding work schedules."

"This personal training is knowledgeable and genuinely cares about your improvement."

Good to know

1

The gym is open 24 hours a day, 5 days a week on weekdays.

2

If you want to join for a month without continuation, you will be charged 45 dollars and a 15 dollar cancellation fee.

3

The gym is very clean and well maintained.

09
PureGym Stuy Heights image 1

Spacious gym with new, well-maintained equipment and natural lighting creates an inviting workout environment. Loud music sets a high-energy tone, while friendly staff contribute to a motivating atmosphere. Ample space and state-of-the-art amenities support both casual and serious fitness routines.

Personal training features friendly and helpful staff with trainers like Edward Louis-Charles, Anna Kadinoff, and Taylor S. Membership costs stay affordable despite the quality of training and facilities.

Membership costs stay surprisingly affordable while offering quality personal training and solid facilities. It suits those seeking an affordable option for basic gym needs.

People are saying

"I wish the gym floors were mopped more regularly."

"The PT sessions here are life-changing and feel like a friendly hangout."

"Edward pushes you to your limits and makes huge differences in your form."

Good to know

1

There is only one set of dumbbells available, which may lead to wait times.

2

The gym has clean and new equipment, ensuring a pleasant workout environment.

3

Expect to wait behind 5-6 influencers at every machine during peak hours.

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