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Healthy buffet spots in New York

Filling a plate with wholesome options is easier when the variety of a buffet allows for mindful choices.

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Updated May 2026
01
Affordable Spiritual Retreats NY and Upstate NY in the Catskill Mountains image 1
Affordable Spiritual Retreats NY and Upstate NY in the Catskill Mountains image 2
Affordable Spiritual Retreats NY and Upstate NY in the Catskill Mountains image 3
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Retreat center offers scenic rural environment with stunning mountain views and warm, inviting atmosphere. Activities include meditation sessions, self-paced walks, and reflexology, fostering spiritual connection and relaxation. Hosts create an intimate space with comforting food and a spirit of togetherness.

Meals feature healthy ingredients from a garden, all locally grown and sustainably sourced. The buffet includes home-grown dishes from appetizers to desserts, paired with brewed organic tea.

A healthy buffet offers a variety of home-grown dishes from appetizers to desserts. It includes a generous dessert buffet with tea, featuring brewed organic tea milled on site.

People are saying

"The food here is delicious and fantastic."

"The healthy foods, especially the desserts, were delicious and home-grown."

"Naini and Aman welcomed us with open arms into their beautiful home."

Good to know

1

The retreat offers self-paced walks and guided meditation sessions.

2

Expect a generous dessert buffet with tea during the retreat.

3

Participants can enjoy reflexology and spiritual guidance options.

02
OLIYO image 1
Buffet restaurant

Buffet restaurant offers a clean, bright space with upstairs seating playing classical and modern jazz. Atmosphere feels chill but a bit frantic due to nearby busy area. Self-service setup provides a large variety of dishes with reasonable prices, appealing to groups and early diners.

Variety of healthy foods caters to all tastes. Plenty of healthy options available.

A large variety of fresh food is served at good temperatures with frequent staff refreshes. Options include salads, breakfast wraps, sandwiches, sushi, and udon, making it suitable for groups and varied tastes.

People are saying

"This lunch spot has an unbelievable selection of food choices."

"The buffet has a huge, fresh selection of tasty grilled options and salads."

"You'll find a variety of delicious and healthy foods here."

Good to know

1

Prices are cheaper if you use cash.

2

The price of the buffet is fair for New York at $13.99 per pound.

3

You can pick and choose what you want, weigh it, and then pay.

03
Wasabi Sushi image 1
Sushi restaurant

Japanese style diner offers all-you-can-eat sushi with huge portions and a menu including Indonesian dishes. Atmosphere stays relaxed and welcoming with cozy, clean decor and unique murals. Outdoor seating and a liquor bar add to the inviting vibe.

Bowls feature fresh ingredients and deliver vibrant flavors while staying healthy and satisfying.

Unlimited sushi and drinks come with the all you can eat package. The buffet offers a large variety of delicious sushi options that stand out.

People are saying

"The Japanese food here is fresh, creative, and bursting with authentic flavor."

"The all-you-can-eat sushi buffet here is amazing and delicious."

"I found the poke bowls to be fresh, healthy, and full of vibrant flavors."

Good to know

1

Wasabi Japanese holds their annual tuna cutting ceremony on November 10th.

2

Karaoke night happens on weekends.

3

The all-you-can-eat sushi special costs $40 per person.

04
Omega Deli & Cafe image 1

Open hot buffet and deli counter create a bright, clean atmosphere with a welcoming, family-run vibe. Small seating area offers a cozy spot to enjoy meals made from quality ingredients. Renovated space feels fresh and inviting.

Great sandwiches come with healthy snack and drink options. The menu focuses on nutritious choices.

Open hot buffet offers a large variety of choices with food that is fresh and clean. Options change daily and the buffet is consistently replenished with freshly cooked dishes.

People are saying

"I thought the halal food here was the best ever."

"I found the buffet food to be fresh and delicious."

"I loved the healthy food options, especially the hot bar."

Good to know

1

The menu features a wide range of fresh sandwiches, salads, and breakfast options.

2

They charge tax on everything.

3

Count the change the cashier gives back to you before leaving the store.

05
Healthy choice image 1
Health food store

Health food store offers a clean, well-organized space with a welcoming atmosphere and nice seating area. It serves a wide variety of fresh, wholesome options including salads, paninis, and acai bowls, catering to health-conscious individuals. The store stands out for its exceptional selection and consistent quality in an uptown neighborhood.

Smoothies stand out as both healthy and delicious, alongside fresh fruit and a wide variety of options like salads, paninis, and juices. The Acai Bowl offers a healthy treat that many return to.

Clean deli-buffet offers customized sandwiches and salads. It stands out as a notable buffet in the area.

People are saying

"I thought the food here was delicious and always fresh."

"The Acai Bowl is a healthy treat blended to perfection."

"The staff here are always so nice to me."

Good to know

1

Healthy Choice is open until 3 AM.

2

The menu accommodates religious or diet restrictions and food allergies.

3

The deli offers a variety of delicious, nutrient-packed options for a quick meal or snack.

06
Spring Shabu-Shabu image 1
Hot pot restaurant

Spacious hot pot restaurant with individual broth pots and an open sauce bar offering many choices. The atmosphere is elegant and modern but often loud and lively. Unlimited soft serve ice cream in vanilla and matcha flavors adds a unique touch.

Offers a wide selection of fresh vegetables and mushrooms for a personalized meal. Includes a healthy pork soup and options suitable for vegetarians and vegans.

Offers a hot pot buffet with an open bar featuring noodles, mushrooms, vegetables, and crab cakes. Provides an unlimited selection of buffet vegetable items with good variety and affordability.

People are saying

"You can get unlimited green tea and vanilla ice cream swirl."

"The buffet had an amazing assortment of fresh food options."

"You'll find so many fresh, plentiful vegetables for healthy foods here."

Good to know

1

Expect a wait on weekend nights due to high demand.

2

Parking is not free; validate your ticket for a $5 discount.

3

The restaurant operates as a buffet; meat and drinks are charged separately.

07
Primeclass Lounge Terminal 1 image 1

Sophisticated design combines with comfortable seating and top-notch amenities like high-speed Wi-Fi and ample charging stations. The atmosphere is warm and welcoming, suited for both work and relaxation. Complimentary cocktails and tasty finger foods add to a relaxing experience.

Quinoa salad, kale salad, and cucumber salad stand out as fresh healthy options. The buffet balances nutritious choices like hummus and tzatziki with some indulgent foods.

Wide variety of food and cuisine fills the buffet. All dishes come across as very delicious with a great variety to choose from.

People are saying

"The Day Lounge staff, especially Brooke and Shiva, were so friendly and helpful."

"The buffet was set up really nice and was spotless."

"I found the healthy food choices to be great and fresh."

Good to know

1

The entrance fee is $69.00 but free with a lounge pass.

2

They accept Priority Pass for entry.

3

There are no restrooms available in the lounge.

08
Gastro Market image 1
Grocery store

Spacious, modernly furnished grocery store combines upscale grocery with self-service buffet and make-to-order cafe. Bright, elegant atmosphere offers ample seating for quiet meals and casual dining. The place feels inviting with a neighborhood vibe and a wide selection of fresh produce and prepared foods.

A large variety of healthy and tasty food fills the buffet, including fresh vegetables, salads, and fruit. The store offers a complete selection of organic products and elaborate healthy dishes for take away.

Buffet offers a variety of fresh and healthy options with selections that change daily. It operates 24 hours, serving food by weight at reasonable prices with a massive deli and sandwich bar.

People are saying

"The buffet has a rich and extensive variety of delicious food."

"The Grocery Store staff here are so friendly and welcoming."

"I found lots of healthy food options and variety here."

Good to know

1

The establishment operates 24/7.

2

The buffet with a variety of hot dishes, salads, and fresh fruit is available 24 hours.

3

Paying by card doubles the price compared to paying with cash.

09
Sunac Fancy Food image 1

Roomy deli with an upstairs seating area offers a self-service bar style setup and a Mexican food station for building bowls. Atmosphere balances elegance and warmth but can get a bit noisy in the evening. Food options include hot and cold dishes like paninis, udon noodles, and bagels, providing good value for the price.

Offers a good variety of meals with healthy options that are customizable to preferences.

Open court buffet offers a magnificent variety of fresh, good quality food with options for all tastes and times of day. Buffet tables stay clean and well prepped, and the price provides good value for the rich selection.

People are saying

"I found the breakfast here to be delicious and reasonably priced."

"The breakfast buffet had so many delicious options."

"I found healthy food options that were varied and affordable."

Good to know

1

Always ask for a receipt to avoid being overcharged.

2

Expect to pay around $20 for a small container of food.

3

The deli does not have a microwave for heating food.

10
Essen Fast Slow Food image 1

Mini grocery store atmosphere with upstairs seating creates a simple, pleasant environment. The place offers a hot and salad bar alongside diverse food options like sushi and Korean dishes. It attracts those seeking healthy, customizable meals in a clean, sweet setting.

Food comes out quick and fresh, focusing on healthy vegetables and hearty options that feel filling without being over-processed.

A huge variety of food fills the buffet, including Korean, Chinese, and Japanese dishes. The options are extensive and well prepared, making it a solid choice for lunch.

People are saying

"This lunch spot has tasty, quick, and healthy food options."

"The buffet's plantains and teriyaki chicken were so good."

"I found the healthy food options fresh and not over-processed."

Good to know

1

Visit around 11:30 AM for the best selection at the buffet.

2

Lunch options are priced between $11-$15, with a small salad and drink costing $17.

3

The price is $15 per pound for a wide choice of food.

11
Mangia SoHo - Italian Restaurant, Lunch & Corporate Catering image 1

Fast food restaurant with retro Italian decor and a cozy, friendly atmosphere that feels like a small European eatery. Meals come in to-go boxes with limited seating and a chill vibe maintained even during busy times. Films projected on the back wall add a lively touch to the space.

Variety of good and healthy options stands out here. The kale salmon salad offers a delicious, filling choice for a quick, affordable meal.

Buffet offers a wide variety of fresh food including pizza, sandwiches, salads, hot dishes, and pastries. The Teriyaki Salmon stands out as a delicious option among the hot bar selections.

People are saying

"I loved building my own fresh salad with so many toppings."

"I loved the fresh, delicious healthy foods here."

"I found the buffet offerings to be delicious."

Good to know

1

Reservations are not accepted; seating is first-come, first-served.

2

The Soho location has limited seating, making it hard to find a table.

3

Expect a crowded atmosphere, especially during brunch and lunch hours.

12
Whole Foods Market image 1
Grocery store

Grocery store combines stunning design with a bar overlooking Bryant Park and a hot bar with seating upstairs. Space feels cramped and confusing, but offers amenities like a microwave and fresh organic produce. Seating areas provide great park views, though some spots appear neglected.

Offers a wide variety of organic foods and additive-free options suitable for different health needs. Includes pre-prepared meals and choices for packing your own food for eating in or takeout.

Wide variety of fresh produce and a large bulk foods section stand out. The hot bar buffet offers many selections with a nice view and includes a range of American products.

People are saying

"I found a good variety of healthy and tasty food options here."

"I loved the variety of hot and cold options at the buffet."

"I found healthy food here to be quick and affordable."

Good to know

1

The self-service buffet tray is billed by weight, not by unit.

2

Lunch options are available for around 15 USD.

3

Restroom entry requires a code from your receipt.

13
Tashkent Supermarket Halal Food image 1

Supermarket resembles a Central Asian bazaar with a vibrant atmosphere and authentic halal food. Space is small and crowded but offers a wide selection of fresh and ready-made dishes. Prices vary daily, with some staples more affordable than local competitors.

Offers healthy and tasty food with options suitable for a halal diet. Lunch choices focus on fresh and nutritious ingredients.

A large buffet offers hot and cold dishes with grilled meats, shawarma, and a wide variety of freshly prepared foods. Selections include dรถner kebab, Uzbek pilafs, manti, samsa, and plov, covering Asian, Middle Eastern, Japanese, Italian, European, and American cuisines.

People are saying

"I found the food here to be fresh, delicious, and fairly priced."

"The buffet selection here is amazing and delicious."

"I found delicious, healthy, and flavored prepared food here."

Good to know

1

The store's prices change daily, according to the manager.

2

The supermarket carries staples at a much more affordable price than other local grocery stores.

3

The grocery store is incredibly fresh, clean, and organized.

14
'ESSEN image 1
Cafe

Large establishment with classic NYC deli-style ambiance and spacious seating upstairs offers a clean, bright environment with soft jazz music. Energy is bustling early in the morning, attracting a mix of early birds and craftsmen. Mostly self-serve with a huge variety of choices including fruits, nuts, and oats.

Offers a wide variety of healthy options including fish, meat, vegetables, cereals, and salads. Provides reasonably-priced meals suitable for breakfast, lunch, or dinner on the go or on site.

A huge buffet offers an incredibly large amount of choice with hot and cold dishes, including braised Korean-flavored proteins and fresh salads and fruits. The buffet operates on a pay-by-weight system and maintains a very clean environment.

People are saying

"I loved the variety of tasty options for breakfast."

"The buffet has a huge selection of tasty Korean and oriental dishes."

"I found plenty of healthy food choices, like fresh produce and salads."

Good to know

1

The buffet is billed by weight, which can add up quickly.

2

Breakfast goes away at 11am but starts to be taken away around 10:30.

3

You should arrive around 10:30 for the first wave of lunch launch.

15
Uptown Veg Bk image 1
Restaurant

Bright space with natural sunlight and a cozy garden patio creates a warm, inviting atmosphere. The restaurant serves genuinely all vegan and plant-based dishes with a loyal following. Seating is ample but includes some metal chairs that may feel uncomfortable.

Food here is very healthy vegan with no added sodium or carbs. Dishes offer a nutritious alternative similar to Italian cuisine.

People are saying

"The vegetarian patties here are the best I've ever had."

"The dairy-free desserts, especially the coconut cake, are crazy good."

"The buffet food tasted like delicious homemade cooking."

Good to know

1

Everything is vegan and plant-based.

2

You can get a delicious home cooked meal for $10-$15.

3

The portion size is great for the price.

16
Mangia 57th - Midtown Italian Food & Corporate Catering NYC image 1

Buffet-style lunch spot offers customizable meals with a variety of fresh salads and sandwiches. Atmosphere feels cozy and relaxed, with outdoor seating suited for people watching despite some cleanliness issues. Interior includes a two-story layout with simple but pleasant decor.

Food features fresh ingredients and a varied buffet with options like teriyaki salmon and salads. Meals come at a fair price and focus on simple, wholesome, and healthy choices.

Buffet offers a wide variety of fresh, well-made food including salads like toro tuna and grilled octopus, pizza, pasta, sandwiches, and desserts. Counters stay pristine and clean, with plenty of healthy options like teriyaki salmon and vegetables.

People are saying

"The food here is always fresh and super delicious."

"The buffet's variety and fresh, quality ingredients make it a delicious lunch go-to."

"I found the healthy food to be delicious and really fresh."

Good to know

1

The restaurant offers a buffet lunch with competitive prices for New York.

2

The take-away tray at the buffet costs just $8.

3

You must order in person to get certain menu items.

17
Ernest Klein & Co's Gourmet Food image 1

Expansive grocery store with a large deli counter and hot and cold buffet options offers fresh, high-quality produce and meats. Seating includes indoor and outdoor areas suitable for quick bites. The market presents a colorful, clean, and varied selection with standout sandwiches and sushi.

Fresh and organic fruit and dairy fill the shelves. Healthy snacks come in a wide variety, suitable even for picky toddlers.

Varied options include fruit, meats, and soups alongside a large deli counter. Hot and cold buffet items come with made-to-order coffee and cost $11 per pound, with take-away boxes available for picnics.

People are saying

"This grocery store has everything I needed, from fresh fruit to hot meals."

"I thought the sandwiches were delicious, especially the cracked pepper one."

"I found so many fresh and healthy food options here."

Good to know

1

The restaurant offers a 10% discount for hotel guests.

2

The buffet is $11 per pound.

3

The grocery store is conveniently located near the hotel.

18
Hello Sky Lounge Terminal 4 image 1

Space feels spacious and clean with quiet atmosphere and comfortable seats. Lighting lacks natural sources due to absence of windows. A smart robot moves around, adding a modern touch.

Offers a wide variety of healthy fruits and hearty salads. Includes nutritious Aussie bites and other healthy snacks alongside drinks like coffee and soft drinks.

Buffet offers a great variety of warm, cold, salty, and sweet options with unlimited food and drinks. Seating and buffet areas stay very clean and fridges remain full at all times.

People are saying

"The food here was fresh, tasty, and plentiful."

"The staff at the buffet were so friendly and helpful."

"The staff here is so helpful and courteous with the food."

Good to know

1

The cost is $59 for three hours.

2

There is a minimum wait of 30 minutes to access the lounge.

3

There are no restrooms available in the lounge.

19
Green Forest Market at Kings Highway image 1

Supermarket features fresh produce, wide variety of specialty diet items, and an inviting, clean layout with well-organized aisles. Bakery section offers freshly baked breads and pastries alongside traditional dishes. Atmosphere varies but often feels professional and welcoming.

Offers a wide variety of fresh, organic produce and daily homemade foods. The selection focuses on high-quality, diverse organic products.

Cooked food buffet features eastern European cuisine with a variety of hot and cold dishes. Fresh fruits and vegetables add to the wide selection available at the self-service station.

People are saying

"I found the food delicious and there was a huge selection."

"This grocery store has the freshest, highest quality products."

"I found the hot food buffet to be clean, fresh, and appetizing."

Good to know

1

Check your receipts to ensure accuracy.

2

The store has a poor refund policy for spoiled products.

3

The prices at this store are noticeably higher than other local grocery stores.

20
Murray Hill Market image 1

Deli with opera music playing softly, creating a European cafรฉ vibe. Space feels clean and well-organized, making shopping straightforward. Offers a large salad bar and fresh ingredients, though prices run high.

Offers a variety of healthy food options including salads and vegetables alongside comfort food. Features an okay buffet selection with some healthy choices.

Hot buffet offers great variety with a fresh selection of tasty dishes. Weekday buffet stays on point with some healthy options included.

People are saying

"I found the food here to be fresh and delicious."

"The buffet has a great variety of fresh options daily."

"The healthy food options, especially the salads, were amazing."

Good to know

1

The establishment won't accept cash; only card payments are accepted.

2

Lunch at the buffet costs $40 for 2.70lb, with prices varying by weight.

3

Dinner buffet is $10 for 2.5lb on specific dates.

21
Sidebar Cafe image 1

Spacious cafe with multiple food stations including deli, grill, and buffet bar offers a wide variety of menu items. Bright and clean environment fills up quickly around lunch, with limited seating available. Prices tend to be on the higher side compared to nearby options.

Buffet smoothies and freshly made healthy options stand out here. Food tastes organic and offers a solid choice for a healthy bite.

Multiple stations offer a variety of foods including Spanish and Asian dishes, pizza, and desserts. The buffet includes a deli, grill, and smoothie bar, with options like plantain, pepper steak, and fried rice available.

People are saying

"The food here is great and the staff is so friendly."

"I loved the healthy options here; they were so good."

"I enjoyed everything I ate at the buffet."

Good to know

1

The restaurant is only open for lunch during weekdays.

2

The place gets very busy around lunch time.

3

The buffet section charges $21 for a small amount of food.

22
Govinda's Kitchen image 1
Vegetarian restaurant

Basement cafeteria inside a historic temple offers a serene, spiritual atmosphere with chanting in the background and peaceful, homely vibe. Meals focus on affordable, authentic vegetarian dishes prepared with care, attracting those seeking healthy, calm dining experiences.

Offers vegetarian, satvik meals that are both healthy and affordable. Food tastes great and suits anyone looking for a nutritious lunch.

A buffet-style counter serves a limited menu with food offered by a volunteer. The buffet costs $10 and has lacking variety in dishes.

People are saying

"The samosas and dal were excellent Indian food finds."

"I loved this buffet; the dal was excellent."

"I found the vegetarian lunch healthy, delicious, and a great bargain."

Good to know

1

The restaurant is located in the lower level of the mandir.

2

There are tables to eat in or I could also take out.

3

Govinda's Vegetarian Lunch is located downstairs of the temple.

23
Stew Leonard's image 1
Grocery store

Supermarket resembles a maze-like layout with whimsical farm-themed decorations including animatronics and toy trains overhead. Atmosphere is loud and lively, often crowded but easy to navigate, creating a family-friendly environment with interactive displays and entertainment for children.

Organic produce and meat come from small farms. The store offers a wide selection of high quality organic products. All cantaloupes are organic, with no non-organic options available.

Wide variety of options includes a hot buffet, fresh salads, pizza, and a sushi bar. Ice cream and a hot buffet to go add to the selection.

People are saying

"I found the food here to be so fresh and delicious."

"I loved the availability of organic products and produce here."

"The buffet's produce and dairy were always fresh and tasty."

Good to know

1

The store is handicap accessible, with parking and restrooms available.

2

There is a large selection of fresh produce, meats, and seafood.

3

Parking is ample, accommodating a large number of vehicles.

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