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New Yorkers 1st Choice
Guide to Kips Bay

Salad spots

Crisp, fresh greens are the only thing that feels right when the body needs a reset.

Based on 665 Opinions
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Updated May 2026
01
Phoshime image 1
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Asian restaurant

Asian restaurant blends modern decor with a retro vibe for a cozy feel. Papaya salad offers spicy oil and sweet vinegar, pairing well with grilled shrimp. Long sushi bar with big screen TVs contrasts with a quiet dining area overlooking an interior garden.

Papaya salad features a spicy oil that warms the lips and a sweet vinegar flavor. It pairs well with grilled shrimp and summer rolls, offering a mix of heat and freshness.

People are saying

"The short rib pho is fall-off-the-bone tender and well-seasoned."

"The lunch special is delicious and a great deal."

"The papaya salad had a spicy oil and a healthy sweet vinegar flavor."

Good to know

1

The restaurant only accepts cash payments currently.

2

Lunch specials are priced reasonably at about $13-15.

3

Parking is easy to find at night.

02
Lena's Italian Kitchen image 1
Italian restaurant

Italian spot shines with large portions and authentic pasta served fast for takeout. Salads like fresh Mediterranean and Caesar add crisp, vibrant flavors. No seating means a strict, quick experience but great value and taste.

Fresh and crunchy Mediterranean salad stands out with its vibrant flavors. The Caesar salad and pecan salad also offer tasty and satisfying options.

People are saying

"The pasta here, especially the vodka sauce, is amazing."

"The delivery portions here are huge, you get so much food."

"I loved the fresh and crunchy Mediterranean salad."

Good to know

1

Lena's is take-out only with no dine-in options.

2

Delivery from Lena's is quick, often taking just 15 minutes.

3

Lena's has happy hour appetizers that are a great deal.

03
Le Parisien Bistrot image 1
French restaurant

Small bistro with Parisian decor offers a cozy, communal vibe and outdoor seating for casual people watching. Salads shine with fresh beet goat cheese and seasonal watermelon, often paired with dishes like duck or omelettes. Intimate setting makes dining feel like a French cafe experience.

Salads here feature fresh ingredients like beet goat cheese walnut and watermelon, which stands out as a seasonal option. Portions vary, sometimes served alongside dishes like duck or omelettes with a small side salad.

People are saying

"The steak frites here is perfectly cooked and melts in your mouth."

"The mussels at this dinner spot were so good, I finished the whole pot."

"The steak frites salad was perfectly cooked and flavorful."

Good to know

1

The bistro has about 12 tables, so booking ahead is recommended.

2

The meal cost $140 for 2 green salads, 2 duck legs, and 2 glasses of wine.

3

The bistro has a $21 brunch.

04
Nom Nam image 1
Vietnamese restaurant

Small, cute space offers a cozy atmosphere with lively energy and bright decor. Salads shine with bún bowls featuring grilled chicken and fresh vegetables, plus vegan options like vegan duck and brussel sprouts. Intimate setting makes it perfect for enjoying authentic Vietnamese dishes.

Salads feature bún bowls with grilled or marinated chicken, chewy vermicelli noodles, roasted peanuts, and fresh vegetables. Vegan options include a vegan duck bun salad and dishes with brussel sprouts.

People are saying

"The Vietnamese food, especially the pho, is so comforting and delicious."

"It's a small, cute spot that feels really cozy."

"The veggie pho salad was a healthful bowl."

Good to know

1

Happy hour runs from 4-7pm with discounted drinks and appetizers.

2

The restaurant offers vegetarian options for those with dietary restrictions.

3

Prices are reasonable, with summer rolls costing around $8.

05
Sam Sunny image 1
Korean restaurant

Brutalist architecture and sleek modern decor create a stylish setting. Side salads with kimchi and pickled vegetables offer generous starters. Enjoy refined cocktails alongside Korean dishes in a lively yet cozy atmosphere.

Side salads come as generous starters and include kimchi and pickled vegetables served with seconds automatically.

People are saying

"The kimchi fried rice with chicken katsu is phenomenal."

"The tomahawk kalbi was bold, indulgent, and unforgettable."

"The bulgogi soup is rich with beef, tofu, and mushrooms."

Good to know

1

Making a reservation is recommended for larger groups.

2

The happy hour lasts until 7 PM and beers are available for five dollars.

3

The restaurant has a very fair price for lunch.

06
Fumo Kips Bay image 1
Italian restaurant

Italian spot shines with cozy ambiance and a lively vibe. Enjoy Kale Caesar salad fresh with classic flavors and big Spinach salad servings. Pasta and pizza are delicious highlights that pair well with salads.

Kale Caesar salad stands out with its fresh kale and classic Caesar flavors. Spinach salad offers a big serving and pairs well with other dishes like Arancini and pasta.

People are saying

"The pasta here is cooked perfectly and tastes amazing."

"The calamari here is served by friendly and accommodating staff."

"The avocado salad was amazing and the portions were large."

Good to know

1

Reservations are recommended as the restaurant fills up quickly.

2

The restaurant has a $12 pasta special available on Sundays and Mondays.

3

Happy hour runs on Sundays and Mondays with great deals.

07
Smile To Go image 1

Cafe offers varied seating like window seats and recliners, perfect for reading or work. Lunches feature generous salad sides such as Kale Salad and Couscous. Guests enjoy a modern vibe with fast breakfast service and calm atmosphere.

Lunches come with generous salad sides that taste good. Options include Kale Salad, Couscous, and Sweet Potatoes with Beets.

People are saying

"The coffee here is really nice and well balanced."

"The Caesar salad here is one of the best I’ve had."

"The breakfast staff here is so friendly."

Good to know

1

The café offers gluten-free, vegan, and dairy-free options on the menu.

2

Expect a 25-minute wait for breakfast items during peak hours.

3

Breakfast burritos are priced at $10.50 each.

08
Norma image 1
Italian restaurant

Brick walls and wood-fired ovens create an authentic Italian kitchen vibe. Salads shine with fresh ingredients and Parmesan cheese, especially the caprese with high-quality mozzarella. Heated outdoor seating with fans offers a cozy patio feel despite lively noise.

Salads feature fresh ingredients and generous amounts of Parmesan cheese. The caprese salad highlights high-quality mozzarella and ripe tomatoes.

People are saying

"The Italian food here, especially the pasta, is delicious."

"This pizza has a thin, crispy crust that's cooked to perfection."

"The salads here are mouth-watering and packed with fresh Parmesan."

Good to know

1

Norma's does not take reservations.

2

Come early to avoid waiting.

3

If you are coming in with a group of 3+ people during peak times, you probably will have to wait to get a table.

09
Sahara's Turkish Cuisine image 1
Turkish restaurant

Space blends traditional Turkish décor with modern design, creating a warm, cozy vibe. Salads like Mediterranean and Shepherd are fresh and pair well with grilled salmon and Adana Kabab. Soft live music and a bar serving Turkish Raki add authentic charm.

Salads come fresh and flavorful, with Mediterranean, Shepherd, and Aegean options standing out. They pair well with dishes like grilled salmon and chicken Adana Kabab.

People are saying

"I found the food to be delicious and fresh."

"It's so cozy and warm in here, I could linger for hours."

"The Mediterranean salad here is so fresh and tasty."

Good to know

1

The restaurant offers a lunch special.

2

The restaurant does not allow eating items that are not on the menu.

3

Beware the portion sizes are huge.

10
The Flying Cock image 1

Bar space blends upmarket design with lively outdoor seating and a fire bar centerpiece. Caesar salad with cod offers a solid choice while kale salad features sautéed kale and fried eggs but lacks quinoa. Atmosphere stays confident and fun with a fabulous music playlist.

Caesar salad comes with cod and stands out as a solid choice. Kale salad includes sautéed kale, fried eggs, and salsa but lacks other common ingredients like quinoa.

People are saying

"The food here is delicious and fresh."

"The bottomless brunch drinks were enjoyable and well-made."

"I devoured the Caesar salad here."

Good to know

1

Reservations are recommended for bottomless brunch on weekends.

2

Happy hour runs daily from 4-8 PM with great deals.

3

The bottomless brunch is available only on weekends.

11
Leonetta image 1
Mediterranean restaurant

Mediterranean spot offers boho modern decor and a cozy vibe with a fireplace lounge. Salads shine with fresh Greek salad and a balanced parmesan tahini Caesar. Creative cocktails and expert dishes make it perfect for an elevated dining experience.

Freshness stands out with the chunkier cut in the Greek salad, making it taste less withered. The parmesan tahini Caesar salad balances flavors well without being overly salty.

People are saying

"The Mediterranean food here is bold, vibrant, and fearlessly flavored."

"The service at this dinner spot was super attentive and great."

"I found the Greek salad to be very delicious."

Good to know

1

Reservations are recommended, especially on weekends to avoid long wait times.

2

The bar downstairs opens at 7 p.m. on select nights for cocktails.

3

Expect to spend around $8 for a regular coke.

12
Wolfnights® image 1
Mediterranean restaurant

Minimalistic interior with fiery-themed art sets a lively mood. Salads shine with fresh apple and arugula, often paired with goat cheese and chicken. Unique iron wolf hot surface cooks wraps, perfect for quick lunches or relaxed dinners.

Salads feature fresh ingredients like apple and arugula, often paired with goat cheese and chicken. Options include converting wraps into bowls with quinoa as a substitute for salad.

People are saying

"I thought the wraps here were the best I had in the city."

"The grilled chicken wraps and bowls are unique, flavorful, and filling."

"I'll probably try the salads next time; they looked good."

Good to know

1

The restaurant only accepts cash if you have exact change.

2

Everything is made to order with generous portions.

3

They offer gluten-free options and many vegetarian-friendly wraps.

13
Banc Cafe image 1

Converted bank vault offers a unique upscale space with a warm, lively vibe and live music. Grilled pear salad shines as a fresh, fruity dish paired well with grilled salmon. Heated patio and private bar add to the versatile setup for events and casual dining.

Grilled pear salad stands out with its fresh, fruity flavor paired with grilled salmon. Salads here come as healthy sides or main dishes, often enjoyed alongside pasta and bar bites.

People are saying

"This bar has a warm, inviting vibe, perfect for a date or friends."

"The live music here is great and they take requests."

"I loved the pear salad with grilled salmon."

Good to know

1

Happy hour runs from 12pm to 7pm with drinks starting at $6.

2

Every Sunday, half-price bottles of wine are available after 4pm.

3

Banc Cafe offers a $9 kids menu and $10 happy hour plates.

14
Coletta Italian Vegan Restaurant image 1

Enjoy intimate vegan Italian dining with a cozy, airy vibe and soft Italian music. Salads shine here, especially the fig salad with a sweet twist and a standout Caesar. Tables sit close, creating a social yet relaxed atmosphere perfect for quiet conversation.

Salads here feature a fig salad with a unique sweet twist and an excellent Caesar salad that stands out.

People are saying

"I experienced the best vegan Italian food I had ever had."

"I thought the calamari were amazing and crispy."

"The fig feta salad was delicious and fresh."

Good to know

1

Reservations for dinner are recommended on busy nights, especially Sundays.

2

The restaurant offers a special chunk steak night each week.

3

The tasting menu is popular and well-received by guests.

15
Little Ruby's Murray Hill image 1

Narrow space and tight seating create a loud atmosphere that feels intense. Salads with fresh chicken and avocado add a crisp touch to meals. Heated outdoor seating offers a cozy spot amid stylish decor, attracting a lively crowd on busy nights.

Salads feature fresh ingredients like chicken and avocado, with a kale salad that stands out as enjoyable. They come alongside meals like breakfast or pasta, adding a crisp, fresh touch.

People are saying

"I loved the fresh, flavorful breakfast bowls and avocado toast."

"The brunch here is delicious and well-priced for NYC."

"I thought the salads here were as good as it gets."

Good to know

1

There are no reservations, leading to a 30-minute wait for a party of 6 on Saturday nights.

2

Expect a line or a waiting list on weekends.

3

If you go when the restaurant opens, you can avoid waiting.

16
Bella Union image 1
Bar & grill

Rooftop space offers incredible views of iconic skyscrapers with a lively vibe and fun DJ music. Salads include NY strip steak and fresh options like watermelon and feta. Air-conditioned area keeps it comfortable for drinks and dancing.

Salads feature steak cooked to perfection, including a NY strip steak salad. Options like watermelon and feta and beef salads offer fresh, varied flavors.

People are saying

"I found the food here to be delicious and filling."

"The bar service is speedy and super friendly."

"The salads here have a beautiful view."

Good to know

1

Every Monday and Wednesday is Prohibition Hour with unlimited cocktails and an app platter for $30.

2

The restaurant has a lunch special on Wednesdays where every burger, including fries, is only $10.

3

Espresso martinis are $5 from 4pm till late on Tuesdays.

17
NY Bagels & Cafe image 1

Bright, clean spot serves freshly baked bagels and homemade muffins with a classic New York twist. Warm, soggy salads and comforting soups make the salad bar feel like a cozy lunch choice. Prices are higher but reflect quality under new ownership.

Hot lunch includes a salad bar with options that lean toward warm soggy salads. Soups, salads, and sandwiches come together with a comfort food vibe.

People are saying

"These bagels are fresh, flavorful, and have a great crisp outside."

"I found this to be a very nice coffee place."

"I wish they'd toast the gluten-free bagels twice."

Good to know

1

You should order ahead to avoid long wait times.

2

A bacon, egg, and cheese sandwich on a roll costs $9.

3

Bagels are baked daily on-site.

18
Nonna Dora's 2nd Avenue image 1
Italian restaurant

Small space with cozy vibe fits laid-back dates and special occasions. Salads shine with kale and pine nuts and a citrusy octopus option. Seating feels tight but energy stays intimate and welcoming.

Salads here feature a kale and pine nut mix that tastes fresh and satisfying. The octopus salad offers a bright, citrusy balance with tender octopus pieces.

People are saying

"I thought the handmade pasta was fresh and divine."

"The bar seating service was amazing, with bartenders who really cared."

"The beet salad here is so tasty."

Good to know

1

Make sure to make a reservation, as they are hard to get.

2

They charge a $50 'no show' fee even if you show up on time.

3

Nonna Dora’s offers a pre-fixed meal option for $55 per person.

19
Medium Rare image 1
Steak house

Steak house shines with spectacular meat and a creative ordering system using paper table covers. Salad stands out as a fresh starter in the $35 fixed menu, paired with fine fries. Classic rock and a lively vibe make the space energetic and friendly despite its chaotic layout.

Salad comes as part of a $35 fixed menu with plenty of bread and spectacular meat. It also appears as a starter alongside fillet of beef and fine fries, making it a notable part of the meal.

People are saying

"I found the steak frites to be delicious and tender."

"Their steak frites are excellent and satisfying."

"The salad was decent but unexciting."

Good to know

1

Reservations are highly recommended since the restaurant is very popular.

2

Brunch is bottomless, offering unlimited food and drink.

3

The price for the steak is $34.95 for the prefix menu.

20
Murray Hill Market image 1

Deli offers a large salad bar with fresh ingredients and many dressings, making meals satisfying and affordable. Soft opera music creates a European café vibe that feels relaxing. Clean, well-organized space ensures easy shopping despite higher prices.

A huge variety of salad dressings complements the fresh vegetables, cheeses, and meats at the salad bar. Portions are sized to be a meal and offer a better deal than typical fast food salads.

People are saying

"I found the food here to be fresh and delicious."

"The buffet has a great variety of fresh options daily."

"I found the salad bar to be really amazing."

Good to know

1

The establishment won't accept cash; only card payments are accepted.

2

Lunch at the buffet costs $40 for 2.70lb, with prices varying by weight.

3

Dinner buffet is $10 for 2.5lb on specific dates.

21
SLICE ‘N SPICE DELI & GRILL image 1

Bright light fixtures create a fresh, inviting space with lively energy. Sandwiches and wraps offer generous portions and fresh ingredients for all diets. Salads stand out with amazing fresh food and consistent quality, while prices stay affordable with diverse options including Asian snacks and gluten-free choices.

Salads feature amazing fresh food and come in solid options alongside sandwiches. Frequent visits highlight their consistent quality in this category.

People are saying

"I thought it was the best deli ever."

"I found this bodega to be the best I've ever experienced."

"The salads here have amazing fresh food."

Good to know

1

The deli has a wide variety of products, including Asian snacks and Shin Ramen.

2

They offer options for vegan, vegetarian, and non-vegan customers.

3

You can get a full meal and drink for less than $20.

22
Peppa’s Jerk Chicken image 1
Jamaican restaurant

Caribbean spot buzzes with loud music and smoky jerk chicken grilling. Walls show Jamaican art, and staff speak with thick accents. Fresh salad adds a crisp balance to hearty dishes, making the vibe both warm and lively.

Fresh salad accompanies meals like jerk chicken and brown stew chicken, adding a nice balance to the dishes. It serves as a simple but effective side that complements the main courses.

People are saying

"I found the jerk chicken here to be life-changing."

"The lunch special here is a great deal for only $10."

"I had the jerk chicken with salad; it was amazing."

Good to know

1

The lunch special is very affordable.

2

If you go before 3pm, you can get a filling meal for 10 dollars.

3

Apple Pay is accepted at the restaurant.

23
2nd Ave Deli image 1

Classic NYC kosher deli with a tooled metal ceiling offers a quiet, warm Jewish New Yorker vibe. Potato salad is very flavorful and highly praised. Fresh options like Israeli salad and white fish salad sandwich shine alongside a complimentary cabbage salad.

Potato salad stands out as very flavorful and highly praised. Israeli salad and white fish salad sandwich offer fresh, tasty options while cabbage salad comes as a complimentary side. No entree salads appear on the menu.

People are saying

"This pastrami sandwich is epic, with juicy, smoky meat."

"The coleslaw here is fresh, crisp, and a great addition."

"I found the potato salad and Israeli salad delicious."

Good to know

1

The restaurant is kosher, so no outside food or drink is allowed.

2

The restaurant only allows 40 minutes to eat after entry.

3

The restaurant closed for sit down dinner at 7:30 PM.

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Kips Bay, New York

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