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Lentil soup spots in New York

Made for those who seek the reliable comfort of lentil soup without compromising their commitment to healthy eating.

Based on 751 Opinions
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Updated May 2026
01
Sunshine Cafe image 1
Sunshine Cafe image 2
Sunshine Cafe image 3
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Coffee shop

Bright yellow exterior and cozy seating create a warm, welcoming vibe. Organic produce shines in homemade dishes like slow-cooked rendang and fresh juices. Moroccan style lentil soup is vegan and hearty, served with couscous for a healthy, flavorful meal.

Everything uses organic produce with fresh, zingy flavors. Homemade dishes like slow-cooked rendang and organic sandwiches offer healthy, flavorful options. Juices are also amazing and healthy.

Moroccan style lentil soup comes fresh and vegan, served in generous portions. It pairs well with couscous and is made with clear care and quality ingredients.

People are saying

"The homemade bread at this Cafe is exceptional."

"Maria's homemade Lentil Soup is healthy and delicious."

"I loved the homemade, healthy foods made with organic ingredients."

Good to know

1

Maria makes couscous on Fridays.

2

The price of the couscous dish is $32.

3

The cafe uses organic products and natural juice.

02
Quantum Leap image 1
Vegetarian restaurant

Cozy cafe with quiet blues and jazz music sets a calming, speakeasy mood. Small, inviting space offers an extensive vegan menu with standout dishes like vegan burgers and honey garlic wings. Atmosphere feels like a hidden gem with warm, genuine vibes.

Menu offers a wide range of healthy vegan and vegetarian options like mango avocado summer rolls and vegan honey garlic barbecue wings. Drinks include organic lemonades with berries and mint, complementing dishes made with fresh, wholesome ingredients.

Lentil soup comes out perfectly prepared and consistently satisfying. It pairs well with other items like spring rolls and chicken pita.

People are saying

"The vegetarian food here is so fresh and delicious."

"I found the healthy food here to be really amazing and fresh."

"The lentil soup here always satisfies."

Good to know

1

The all-day brunch special is available on Thursdays.

2

The restaurant has many vegan options and items for non-vegetarians.

3

Pancakes are available all day.

03
Cuffie Ridge Jamaican Vegan Café image 1

Small, cozy café with authentic Jamaican vibes and positive energy fills the space. Light music plays as people enjoy fresh vegan options like jerk tofu patties and lentil soup. Outdoor seating on a quiet street adds to the relaxed, welcoming atmosphere.

Fresh, healthy vegan options include soups, sandwiches, acai bowls, and smoothies. Food tastes delicious, made with care, and stays affordable.

Lentil soup comes with a rich, hearty flavor that stands out. It pairs well with the hummus wrap and complements other items like vegan empanadas and carrot ginger cookies.

People are saying

"I found the smoothies unbelievably delicious and full of flavor."

"The Healthy Foods here are served with such friendly and attentive service."

"I thought the lentil soup was especially delicious."

Good to know

1

The café has only 3 seats, so expect limited seating availability.

2

You should order ahead if you’re in a rush to avoid waiting.

3

Cuffie Ridge offers a variety of fresh, healthy vegan options including soups and smoothies.

04
Falafel Bites image 1
Mediterranean restaurant

Cozy Mediterranean spot offers organic healthy meals under $10 with a warm, welcoming vibe. Guests enjoy homemade lentil soup that's subtle and flavorful, often served free. The board game theme adds fun while waiting in a modern, minimalist space.

Offers a great selection of healthy Mediterranean food made with organic ingredients and careful craft. Meals are fresh, homemade, and affordable, staying under $10 for a healthy lunch.

Subtle and full of flavor, the lentil soup is homemade and not from a supplier. It comes very warm and is flavorful but not overwhelming, often served as a free sample that many enjoy thoroughly.

People are saying

"I found the falafel here to be the best I've had in NYC."

"The lentil soup here is rich, creamy, and amazing."

"The healthy foods here are so fresh and thoughtfully prepared."

Good to know

1

Expect longer wait times during peak hours as food is made fresh.

2

Credit cards and mobile payments are accepted; cash is also welcome.

3

Reservations are not required but recommended for larger groups.

05
Electric Beets image 1
Vegan restaurant

Cozy shop with beautiful interior and an art-drenched atmosphere creates a vibrant, positive vibe. Good music plays softly, enhancing the chill and fresh energy. Limited seating encourages a grab-and-go experience with many offerings made in-house and packaged in biodegradable containers.

Offers a wide variety of fresh, plant-based options that are both tasty and healthy. The owner brings deep knowledge of healthy food, making it a solid choice for clean, reasonably-priced snacks.

Hot vegan Egyptian lentil soup offers a tasty and soul-warming experience. It pairs well with a tahini cookie and costs around $14.

People are saying

"The vegetarian food here is outstanding, especially the mushroom sausage."

"The staff here is so friendly and helpful with the healthy foods."

"I loved the tasty, soul-warming Egyptian lentil soup."

Good to know

1

The deli mostly functions as a grab-and-go but has limited seating inside and outside.

2

The food is always labeled depending on dietary restrictions.

3

Everything in the store is refined sugar free.

06
Peri Peri Grill House image 1
Halal restaurant

Casual halal restaurant with a clean, cozy interior and a relaxed, lively vibe. The space feels welcoming and family-friendly, offering high chairs for kids. Energy buzzes with a comfortable atmosphere suitable for both relaxing and celebrating.

Offers organic food with a focus on healthy halal options. Wings and sandwiches come fresh and maintain a healthy profile.

Served with warm pita, the lentil soup offers a comforting, hearty option. It pairs well with other items like garlic wings and grilled chicken sandwiches.

People are saying

"The grilled chicken here is amazing, perfectly cooked and packed with flavor."

"The wings here are healthy and amazing."

"The lentil soup is perfect for a cold day."

Good to know

1

The restaurant is fully halal and mainly serves grilled items.

2

The portions are generous for the price.

3

There is plenty of parking available outside.

07
Bite image 1
Sandwich shop

Eclectic interior with amazing tile floor and great artwork creates a cozy, casual atmosphere filled with natural light. Music ranges from metal and rap to classic rock, adding varied energy to the space. Seating includes both indoor and outdoor options, supporting a relaxed vibe suitable for work lunches or dates.

Offers homemade dishes that are both healthy and affordable. Serves a variety of options suitable for a quick snack or lunch with a focus on savory and nutritious choices.

Vegetable lentil soup stands out with its rich flavor and hearty texture. It pairs well with vegan options like the sandwich and schnitzel.

People are saying

"I loved the chicken schnitzel sandwich; it's my new favorite."

"I found healthy, fresh, and delicious food here."

"The lentil soup here is hearty and packed with deep flavor."

Good to know

1

Happy hour runs from 4-6pm daily with discounted drinks.

2

Open mic night is every Wednesday from 6:30 p.m. to 8:30 p.m.

3

The cafe offers a $10 combo that includes a half sandwich and a cup of soup.

08
RAKKA image 1
Middle Eastern restaurant

Tiny, quaint interior with exposed brick walls creates a cozy atmosphere. The place offers generous portions of affordable Middle Eastern food, including some of the best falafel and shawarma around. Seating is limited with a few tables inside and one outside, fostering an intimate dining experience.

Food tastes fresh and healthy with a focus on vegetable plates that feel light and nourishing. Meals combine delicious flavors with health-conscious preparation and reasonable prices.

Rich and well-spiced lentil soup offers a perfect balance without being salty. Staff and owners often share free samples, highlighting its generous presentation.

People are saying

"I found the lentil soup to be the most delicious I've ever had."

"I found the falafel sandwich to be super fresh and flavorful."

"I found the healthy food here to be fresh and delicious."

Good to know

1

The prices at RAKKA are very affordable for the quality of food.

2

RAKKA offers large portion sizes for a satisfying meal.

3

There is plenty of outdoor seating available for diners.

09
JuiceWorx image 1
Juice shop

Tiny space offers a warm, welcoming vibe with clean, friendly energy. All-vegan menu features powerful, health-boosting ingredients and distinctive plant-based dishes like jerk plantain patties and lentil baked goods. Animal-friendly touches add to the community feel.

Smoothies and juices contain antibiotics, probiotics, and substances that boost the immune system. The shop offers organic and healthy options supporting the local community.

Rich and vegan-friendly, the lentil soup offers a satisfying and delicious flavor that appeals to plant-based eaters.

People are saying

"The smoothies here are amazing, and Eddy's service is top-notch."

"I found the lentil soup really good and delicious."

"These healthy foods boost your immune system and fight infections."

Good to know

1

JuiceWorx opens at 7 AM, perfect for an early health boost.

2

The entire menu is vegan, catering to plant-based diets.

3

JuiceWorx offers gluten-free options for those with dietary restrictions.

10
goodsugar image 1
Vegan restaurant

Bright, thoughtfully designed space offers a fresh, welcoming vibe with vibrant energy and mindful atmosphere. Music and lively crowd create a cool, fun environment that feels like a small sanctuary for healthy, conscious eating.

Almost every ingredient is organic and refined sugar-free. Food stays fresh, flavorful, and healthy with vegan options and intentional packaging that avoids single-use plastic.

Egyptian Red Lentil Soup stands out with its rich flavor. The lentil soup overall tastes delicious and satisfying.

People are saying

"I loved their vegan treats, they were so moist and flavorful."

"I found the food here to be delicious and healthy."

"I loved their Egyptian Red Lentil Soup; it was a 10 out of 10."

Good to know

1

Everything in the store is gluten-free, making it a great option for those with dietary restrictions.

2

Almost every ingredient is organic, so there is no need to worry about pesticides.

3

Customers can bring their jars back and get a discount for returning them.

11
Wild Fig image 1
Mediterranean restaurant

Mediterranean restaurant offers a modern and chic atmosphere with plenty of seating and large windows creating an open, bright space. The vibe suits casual lunches with friends or family, featuring fresh, flavorful dishes like flatbreads and salads. The environment is warm but clean and well-maintained.

Offers healthy Mediterranean meals that are both fresh and hearty. Provides quick, filling options with good service in a hip setting.

Creamy and tasty lentil soup comes with warm fluffy pita. Falafel bowls and red lentil soups offer rich flavor and satisfying texture.

People are saying

"I loved the fresh and delicious Greek salad here."

"I found the healthy food here to be fresh and delicious."

"The lentil soup here is creamy and tasty."

Good to know

1

The restaurant is clean and in a good area with plenty of parking.

2

The prices at Wild Fig are affordable, offering good value.

3

The portions are big, so you might take home leftovers.

12
Sultan Mediterranean Cuisine image 1
Mediterranean restaurant

Massive interior with white tablecloths and small tea lights creates an elegant, calming atmosphere. Faint Turkish music plays softly, adding to the cozy and inviting vibe. Outdoor terrace and friendly, attentive staff enhance the polished, neighborhood feel.

Mediterranean dishes feature healthy portions made with high quality ingredients. The menu offers a variety of straightforward healthy options suitable for sharing.

Rich and comforting, the lentil soup features authentic Middle Eastern flavors. It has a homemade quality that reminds of traditional recipes and consistently satisfies.

People are saying

"This Mediterranean food tastes homemade, fresh, and full of authentic flavor."

"The lentil soup is rich, comforting, and full of authentic flavor."

"I found the healthy Mediterranean food here delicious."

Good to know

1

Come for Iskender Kebap at noon.

2

On weekdays, they have great lunch deals.

3

Sultan Mediterranean restaurant has good happy hour prices and menu.

13
Heights Falafel image 1
Falafel restaurant

Small, hole-in-the-wall falafel spot with cozy interior and outdoor seating near a promenade offering Manhattan views. Atmosphere feels easy-going and unassuming, marked by warm hospitality and quick service. Regulars return for what many consider some of the best falafel and baklava around.

Food comes out fast with fresh ingredients that taste good and stay healthy. Meals offer a delicious, healthy option without costing much.

Offers tasty lentil soup that pairs well with falafel. Serves a 16oz container for $4, making it a good value option.

People are saying

"This falafel is amazing, honestly one of the best I've ever had."

"I thought the lentil soup was really tasty and delicious."

"The healthy foods here are fresh and delicious."

Good to know

1

The chicken shawarma plate costs $10, while the falafel sandwich is $5.

2

Expect a line down the block during peak hours.

3

Limited seating is available, so plan accordingly.

14
Pita Hot image 1
Mediterranean restaurant

Mediterranean spot offers cozy, small space with limited indoor seating and a few outdoor tables. Atmosphere feels warm and family-like with Arabic music and pleasant aromas. Known for generous portions and flavorful dishes like falafel and shawarma.

Food offers clean, healthy options with a focus on halal ingredients. Meals feel guilt-free and support dieting goals.

Yellow lentil soup stands out with a soul-healing quality and a delicious taste that pairs well with samosas. It ranks among the traditional specials and feels better than most home-cooked meals.

People are saying

"The food here is insanely good and fresh."

"I found the food here to be amazing and healthy."

"I found the lentil soup to be delicious."

Good to know

1

Lunch for two costs around $21, making it budget-friendly.

2

The restaurant offers both eat-in and takeout options.

3

Expect a long line due to the restaurant's popularity.

15
Shawarma & More image 1
Middle Eastern restaurant

Middle Eastern restaurant with renovated lively decor and clean cooking area offers a warm, welcoming atmosphere with great energy. Regulars frequent the spot, creating a familiar vibe. The place balances dining in and takeout with onsite parking available.

Food here stays very healthy and offers a healthy takeout option that stays open late.

Samples of lentil soup come out delicious and highly rated. Even those not into soup find it awesome and flavorful.

People are saying

"The Mediterranean food here, especially the shawarma, is the best I've ever had."

"I got a delicious lentil soup sample, it was awesome."

"I found the food here to be healthy."

Good to know

1

Parking is available onsite, which is convenient for visitors.

2

Expect a wait time of 30-40 minutes during peak hours.

3

Prices are reasonable, with no extra charge for sauces.

16
Fuel Fever Grill & Juice Bar DUMBO image 1

Health food restaurant offers a cozy, relaxed atmosphere with a clean, well-kept interior and a breezy outdoor seating area. The vibe suits sit-down lunches with friends and draws a friendly, welcoming crowd. The place stands out for its vegan-friendly juice bar and great value pricing.

Menu features a variety of fresh and organic options including lentil soup, falafel wrap, and smoothies. Prices stay reasonable while offering healthy juices and foods with a healthy touch throughout.

Offers a comforting and delicious lentil soup that pairs well with falafel wraps and smoothies. The lentil soup is part of a healthy lunch special priced at $15.

People are saying

"I found the food here to be really delicious."

"The staff here is so nice and friendly when serving healthy foods."

"I received the most comforting and delicious lentil soup."

Good to know

1

The restaurant prefers cash payments and does not accept contactless options.

2

Customers may need to use an ATM or bank transfer for payments.

3

The prices are affordable, making it a good value for meals.

17
Tartinery Café - Bar | Grand Central image 1

Open café buzzes with travelers and offers a lively bar scene. Fresh, healthy dishes like the roast beef tartine and Wild Rice Bowl come fast. Lentil soup tastes good but the creamy chestnut mushroom soup steals the show.

Offers fresh, healthy options like a roast beef and arugula tartine and a Wild Rice Bowl. Food comes quickly and balances clean flavors with nutritious ingredients.

Lentil soup offers a good flavor but is less notable compared to the creamy chestnut mushroom soup served here.

People are saying

"The food here is simple, good, and original."

"I found the food to be fresh and healthy here."

"I enjoyed the delicious lentil soup."

Good to know

1

Happy hour runs from 4-7 PM with $5 beers.

2

The happy hour offers 2 for 1 tarts.

3

The location is perfect for happy hour before catching the train.

18
Akdeniz Mediterranean Cuisine image 1
Mediterranean restaurant

Mediterranean restaurant offers a warm and friendly atmosphere with authentic Turkish decor and a spacious layout that avoids typical city crowding. The environment is lively and often loud, making it unsuitable for quiet conversations. A well-stocked bar complements the setting with a variety of drinks.

Meals come in large portions and focus on clean, healthy ingredients without seed oils. The food feels fresh and hearty in a warm setting.

Red lentil soup offers layers of flavors with a hint of mint. It tastes very delicious and pairs well with grilled dishes.

People are saying

"I found the food to be delicious and fresh."

"I found the lentil soup to be amazing and delicious."

"The healthy foods here are fresh, flavorful, and served in great portions."

Good to know

1

Happy hour runs until 22:00 with a buy one get one free offer.

2

Reservations are strongly recommended, especially during peak hours.

3

A party of 6 has to pay a 20% gratuity automatically.

19
Green Blend / Balanced Food / 8th ave image 1

Modern interior blends green, eco-friendly design with cozy, lively atmosphere. Music mixes bachata and 2000s pop, creating an energetic vibe. Seating is comfortable with ample plug points and free WiFi for convenience.

Offers fresh healthy smoothies and balanced meals with a focus on natural ingredients. Food is consistently tasty and convenient for a quick, healthy option near transit hubs.

Turkish style lentil soup stands out with its perfect preparation and delicious flavor. It serves well as a comforting, flavorful option.

People are saying

"I found the healthy food options to be fresh and delicious."

"They have so many fresh vegetarian and vegan options."

"I thought the lentil soup was delicious and perfectly prepared."

Good to know

1

You should order ahead because the wait may be long.

2

The restaurant closes at 11 PM, not 11:30 PM as stated online.

3

There are lots of vegan and non-vegan options available.

20
Gazala’s Mediterranean Restaurant image 1
Middle Eastern restaurant

Open kitchen and homey atmosphere create a warm, welcoming vibe despite high noise levels. Middle Eastern music adds to the lively energy, attracting friendly crowds. Unique handmade pita bread and balanced cocktails distinguish the dining experience.

Dishes focus on fresh, clean ingredients with a Middle Eastern flair. Food stays high-quality and super healthy throughout the menu.

Phenomenal flavor defines the lentil soup here. It pairs well with the vegetarian platter and stands out as a delicious, hearty option.

People are saying

"The food here is delicious and packed with flavor."

"The lentil soup is phenomenal and the tabouleh is perfect."

"I'd buy the lentil soup by the barrel if I could."

Good to know

1

Get the brunch deals if you can.

2

Large families can be accommodated with a large table for sharing dishes.

3

There are lots of options for vegetarian and vegan diets.

21
Couleur Café image 1

Rustic interior with antique décor and old Paris maps creates a unique blend of Parisian and urban cafe charm. Atmosphere feels cozy and inviting but can be loud and crowded around midday. Outdoor seating adds a pleasant option for dining.

Healthy options include organic lamb merguez sausage, baguette organic poulet with fresh side salad, and choices like oatmeal or granola with Greek yogurt and fresh fruit.

Red lentil soup offers a comforting and delicious start to meals. It works well for dine-in or to-go, especially when feeling under the weather.

People are saying

"This cafe's food and atmosphere are fabulous."

"I found the lentil soup to be amazing and comforting."

"I tried the organic lamb merguez sausage; it was delicious."

Good to know

1

Breakfast is served starting at 8am on weekdays.

2

Expect a wait time during weekend brunch hours.

3

Prices are on the higher side, with salads costing around $18.

22
Ayat Bushwick image 1
Palestinian restaurant

Palestinian restaurant offers a beautiful, thoughtfully designed space with an open wall to the outside that shapes its atmosphere. Live Arabic music plays throughout the evening, creating an enjoyable, vibrant vibe. The place fills with people who appreciate authentic Middle Eastern food and a lively, welcoming environment.

Food features super fresh ingredients and offers healthy, filling meals. Dishes consistently taste very healthy and satisfying.

Hearty lentil soup comes with toasted pita strips and a squeeze of lemon. Served alongside freshly made hot pita, it offers a warm, flavorful experience.

People are saying

"The food here is amazing, especially the traditional lamb."

"I found the healthy foods here to be delicious and seasoned just right."

"I swear, this lentil soup is the best I've ever had."

Good to know

1

Ayat Bushwick is a BYOB establishment, allowing guests to bring their own alcohol.

2

Live music is featured on Saturday nights, enhancing the dining experience.

3

The portions at Ayat Bushwick are generous, making it great for sharing.

23
Ayat Ditmas Park image 1
Palestinian restaurant

Palestinian restaurant offers beautiful decor with live Palestinian music enhancing a warm, welcoming vibe. Seating includes covered outdoor areas with a laid-back energy and plenty of light. Atmosphere feels classy and cozy, creating an inviting space for dining.

Dishes mix healthy and delicious ingredients well. Some meals include fried items and white bread, which lowers their healthiness.

Lentil soup stands out with a robust presentation and rich flavor. It ranks among the best versions served here.

People are saying

"The food here is delicious and flavorful."

"The healthy foods here are delicious and comforting."

"I thought the lentil soup was really yummy."

Good to know

1

The restaurant is BYOB (bring your own wine or beer).

2

On Fridays, traditional Palestinian music is played.

3

Make sure to order the knafe ahead of time as it takes 15-20 minutes.

24
Pasha Kebob and Grill image 1
Mediterranean restaurant

Small, hole-in-the-wall Turkish spot with an outdated interior and only four small tables. The atmosphere feels homey and clean, though it can get busy and parking is difficult. Known for generous portions and standout dishes like kebabs and pide, it offers a casual, authentic dining experience.

Food comes fresh and prepped with a focus on being healthy. Some find it consistently good and healthy, while others do not see it as the right spot for healthy options.

Soup varies in flavor, sometimes tasteless and other times considered must-have during cold days. Opinions on quality range from good to the best lentil soup around.

People are saying

"I found the Turkish food here to be amazing and authentic."

"The healthy foods here are so fresh and tasty."

"I considered the lentil soup a must-have."

Good to know

1

Reservations are not required, but arriving early is recommended to avoid sold-out items.

2

Expect the gyro to sell out quickly; arrive early for the best selection.

3

Takeout is the best option due to limited seating in the restaurant.

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