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New Yorkers 1st Choice
Midtown South's best

Gluten-free breakfast

Finding a reliable breakfast shouldn't require a compromise on your dietary needs. You deserve a morning meal that is both substantial and strictly gluten-free.

Based on 739 Opinions
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Updated May 2026
01
Isla & Co. - Midtown image 1
Isla & Co. - Midtown image 2
Isla & Co. - Midtown image 3
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Restaurant combines cozy, trendy atmosphere with Australian flair and a rooftop offering Empire State Building views. Music ranges from classical playlists to live DJs, creating a warm and intimate vibe. Seating options include outdoor, bar, lounge, dining area, and private room.

Breakfast features fresh ingredients and offers great value with tasty options like the breakfast burrito and sandwich. Fun music plays during the meal, adding to the lively atmosphere.

Many gluten-free options are available, including fried squid and fish and chips. Gluten-free bread also stands out as very good.

People are saying

"The food here was delicious, with a burst of flavor in every bite."

"I had the best breakfast sandwich Iโ€™ve ever had."

"I found the gluten-free options here to be great."

Good to know

1

Wine Wednesday means half price bottles all night long.

2

Happy hour is available every day of the week.

3

Daily specials include $20 chicken parm with a drink on Tuesdays.

02
Green Blend / Balanced Food / 8th ave image 1

Modern interior blends green, eco-friendly design with cozy, lively atmosphere. Music mixes bachata and 2000s pop, creating an energetic vibe. Seating is comfortable with ample plug points and free WiFi for convenience.

Breakfast features healthy bowls and a gluten-free sandwich with truffle mayo. All-day options offer fresh, balanced meals that serve as a solid alternative to typical American breakfasts.

Gluten-free options include vegan wraps, breakfast sandwiches with truffle mayo, and blueberry muffins. The menu offers a wide range of choices suitable for dietary restrictions.

People are saying

"I found the healthy food options to be fresh and delicious."

"They have so many fresh vegetarian and vegan options."

"I found the gluten-free options to be delicious and fresh."

Good to know

1

You should order ahead because the wait may be long.

2

The restaurant closes at 11 PM, not 11:30 PM as stated online.

3

There are lots of vegan and non-vegan options available.

03
Pura Vida Miami image 1
Coffee shop

Health food restaurant offers a vibrant atmosphere with modern, clean design and Miami-inspired vibes. Space feels spacious and mellow, attracting a crowd near Bryant Park while maintaining a calm, uplifting mood. Strong fragrances and cold air conditioning are notable features of the environment.

Breakfast comes out fast, usually within 5 minutes. Options stand out as better than others nearby with solid coffee choices.

Many gluten-free options are available, including a dedicated gluten-free menu. They also provide choices suitable for kids.

People are saying

"I found the healthy food here to be fresh and delicious."

"I found the breakfast options here fresh, healthy, and delicious."

"I found so many Gluten Free options here, it was refreshing."

Good to know

1

Expect long lines during lunch hours, especially on weekdays.

2

The spicy tuna bowl costs $26, which may be considered pricey.

3

Reservations are not required, but ordering ahead via the mobile app is available.

04
La Pecora Bianca Bryant Park image 1

Italian restaurant offers beautifully decorated spaces with in-house pasta and an extensive cocktail program. Atmosphere ranges from charming and lively to tight seating that can affect conversation, especially in the basement area. Drinks like espresso martinis and unique cocktails stand out alongside highly praised pasta and desserts.

Breakfast features early opening hours and attentive service. It suits business casual meetings with a pleasant atmosphere.

Gluten-free pasta stands out for its amazing flavor and texture that matches regular homemade pasta. Any pasta dish can be made gluten-free, offering great options for gluten-free diners.

People are saying

"The homemade Italian pasta here is cooked to perfection."

"I had a really pleasant and amazing breakfast here."

"The gluten-free pasta here is amazing and homemade."

Good to know

1

Reservations are required for the Valentine's Day menu.

2

The restaurant is busy around happy hour.

3

Brunch is served on weekends with a special Sunday menu.

05
Toastique image 1

Bright space with natural light and modern decor features a wall mural that adds a unique touch. Atmosphere stays quiet and friendly, offering a relaxed vibe with soft music and smiling faces. Presentation of food is artistic, enhancing the overall inviting and fresh experience.

Quick breakfast bowls stand out here. The spot serves fresh, tasty options for both breakfast and lunch.

Gluten-free options stand out here, offering choices that are harder to find elsewhere. Meals labeled gluten-free come with clear preparation and good flavor.

People are saying

"The avocado smash toast was amazing and perfect."

"I loved my gluten-free meal here."

"I nailed the avocado smash toast for breakfast."

Good to know

1

Prices are generally high for the portion sizes provided.

2

Expect to pay around $15 for a drink.

3

The location is convenient, just a short walk from Bryant Park.

06
Pio Bagel West image 1
Bagel shop

Bagel shop offers thick, chewy bagels and a quiet atmosphere perfect for relaxing. Breakfast includes a tasty breakfast burrito and coffee, making mornings easy and affordable. Gluten-free bagels have a crispy exterior and soft inside, tasting authentic but not safe for strict gluten-free diets.

Breakfast features delicious bagels and a tasty breakfast burrito. Coffee and treats complement the affordable and convenient morning options.

Gluten-free bagels here have a crisp exterior and soft interior that closely mimic regular bagels. The recipe delivers a chewy texture and authentic taste that stands out from typical gluten-free options.

People are saying

"These bagels are so fresh and delicious, tasting like New York."

"The breakfast bagels here are fresh with tons of cream cheese options."

"I was shocked how much the gluten free bagel tasted like a regular one."

Good to know

1

The gluten-free bagels are not celiac friendly due to cross-contamination risks.

2

You can enter, order, and leave in about 5 minutes.

3

You can avoid a 40-minute queue by visiting during off-peak hours.

07
5 Napkin Burger image 1
Hamburger restaurant

Hamburger restaurant with butcher shop decor and an open layout featuring large windows for people watching. Atmosphere ranges from quiet and cozy during dinner to loud and busy near Times Square. Outdoor terrace seating with heaters adds a comfortable option for cooler weather.

Breakfast features burgers with garlic aioli and a Baja burrito that stand out. Options include a breakfast cheeseburger and a solid breakfast sandwich.

Gluten-free options include a dedicated fryer and gluten-free buns. The gluten-free burger and patty mount taste good and feel safe for gluten-sensitive diets.

People are saying

"The food here is attentive and professional."

"They have amazing gluten-free buns and options."

"I found the breakfast sandwich and Baja burrito to be unreal."

Good to know

1

Booking a reservation is recommended to avoid a wait.

2

Five Napkin has 2 Happy Hours most days: M-F from 3-6 and S-Th 9-close.

3

Going during Happy Hour makes the food much cheaper.

08
Friedman's image 1
Gluten-free restaurant

American restaurant with a cozy atmosphere and busy, loud environment due to active staff. Space is narrow between tables and features modern fixtures with a clean, simple design. Offers gluten-free options with dedicated prep areas and maintains a pleasant indoor green environment.

Breakfast features very good food with options suitable for gluten-free diets. Expect a short wait during peak times and a consistently amazing meal quality.

Offers a wide gluten-free menu with nearly all items either gluten free or easily made so. Pancakes come with a gluten-free stick to confirm safety. Known for a gluten-free reuben and great gluten-free brunch options.

People are saying

"They offer amazing gluten-free options, especially the chicken wings."

"You have to try the lemon ricotta pancakes; they're insane."

"I had a wonderful breakfast here."

Good to know

1

Brunch is served all day on weekends.

2

Happy hour snacks and drinks are available from 4-6pm.

3

Reservations are not accepted, so arrive early for brunch.

09
Chelsea Bagel & Cafe image 1

Small bakery offers fresh bagels and cozy outdoor seating. Breakfast includes gluten free bagels with bacon, egg, and cheese. Enjoy a relaxed atmosphere with authentic flavors and comfortable spots to sit.

Breakfast features fresh bagels and filling breakfast platters. Options include a gluten free bagel with bacon, egg, and cheese and various breakfast sandwiches.

Gluten free options include Udiโ€™s bagels served with bacon, egg, and cheese. These gluten free bagels taste good and are readily available.

People are saying

"I found the bagels here to be amazing and fresh."

"The breakfast bagels here are fresh, warm, and delicious."

"I found the gluten-free bagels here to be very good."

Good to know

1

The establishment does not allow clients in one hour before closing time.

2

Do not order online as the orders are often not ready even if you order with plenty of time in advance.

3

There is no bathroom facility at the cafe.

10
L'Amico image 1
Italian restaurant

Small, stylish Italian restaurant with an open copper kitchen and pizza oven in action creates a warm, inviting atmosphere. Seating is comfortable but close together, leading to a lively, sometimes noisy vibe. Outdoor terrace offers a pleasant extension for dining, enhancing the overall experience.

Breakfast includes gluten-free options and ends sharply at 10am. Croissants, pain au chocolat, avocado toast, and a cacio e pepe omelet stand out as delicious choices.

Gluten-free options include breakfast and dinner dishes with a delicious pizza crust. Staff know their gluten-free menu well, and the pizza impresses even those who usually avoid gluten-free foods.

People are saying

"The Italian food here, especially the pizza, is a great value."

"I'd say the gluten-free pizza is the best I've had."

"I found the breakfast really delicious."

Good to know

1

Reservations are recommended on weekend nights due to high demand.

2

Prices for pizzas range from $22 to $27, with desserts averaging $14.

3

Gluten-free options are limited, with no gluten-free pasta or pizza available.

11
Zucker's Bagels and Smoked Fish image 1

Cozy bagel shop with an old school Jewish feel and hand-rolled fresh bagels creates a busy and lively atmosphere. Seating is tight but ample, including a long bar/table for groups. The vibe is authentic and bustling, typical of a New York spot.

Breakfast features a great assortment of bagels and all day sandwiches. The Pizza BEC bagel stands out as a notable breakfast sandwich, and the everything bagel is highly recommended.

Gluten-free bagels come in plain, everything, and jalapeรฑo varieties with cream cheese and toppings like capers and scallions. Options include lox and egg as add-ons, offering a solid range for gluten-free choices.

People are saying

"I considered these some of the best bagels I've had in NYC."

"I thought the breakfast sandwich was the best I ever had."

"I found the gluten-free bagels to be great."

Good to know

1

Zuckers opens at 0700 for early breakfast.

2

Ordering online is recommended due to high foot traffic.

3

The bagel sandwich costs $21, so plan your budget accordingly.

12
Rico Bagel image 1
Restaurant

Small takeaway spot with limited seating and a busy, energetic atmosphere. Distinctive fragrance permeates the space, influencing the overall experience. Known for high-quality bagels with a variety of cream cheeses available.

Breakfast features a variety of bagel breakfast sandwiches and cream cheese options. Mexican-style breakfasts include a notable breakfast burrito and a lox supreme sandwich.

Gluten-free bagels taste just like regular ones with plain, sesame, and everything options available. They toast well and offer a real bagel texture and flavor that stands out.

People are saying

"I thought these bagels were great."

"I thought the breakfast burrito was the best I've ever had."

"The gluten free bagels here taste like real bagels."

Good to know

1

The price for two bagels with two coffees is $49.

2

You may not be able to eat here due to limited seating.

3

Celiacs should look elsewhere for gluten-free options.

13
Bagel Pub image 1
Bagel shop

Space combines two levels of seating with a cozy mezzanine and Irish pub-style decor featuring green walls. Music plays loudly, creating a lively but sometimes overwhelming atmosphere. A cream cheese bar offers a wide variety of flavors, complementing fresh, large, and chewy bagels.

Bagel breakfast sandwich stands out as a top choice, paired with the ABC Omelette Breakfast Sandwich for variety. This spot serves as a reliable daily go-to for a solid, straightforward breakfast.

Gluten free options include bagels paired with tofu cream cheese. Bagels are a bit small and may need extra toasting.

People are saying

"The bagels here are so fresh and delicious."

"You have to try their breakfast bagels with dozens of cream cheese flavors."

"I loved the gluten free bagels and tofu cream cheese."

Good to know

1

The restaurant closes at 3:30 PM.

2

Lunch costs $19 with a sparkling water and small tip.

3

The gluten free bagel is priced at $8.

14
Ess-a-Bagel image 1
Bagel shop

Bagel shop with spacious seating and high ceilings creates a lively, crowded atmosphere filled with New York vibes. The setup favors takeout but offers plenty of tables for dining in. Noise and busy service add to the energetic, bustling feel.

Breakfast features fresh bagels and egg sandwiches like the Eggstacy. Fresh squeezed orange juice pairs well with simple, satisfying options.

Gluten-free options include bagels that maintain good texture and flavor. These gluten-free bagels are available alongside regular offerings.

People are saying

"I thought these bagels were great, with a hearty chew."

"I experienced an authentic New York bagel that tasted like the original."

"I found the breakfast bagels here to be delicious and filling."

Good to know

1

There is a store special between 5-7 pm where you get 6 free bagels if you buy a dozen.

2

Expect to wait for a great bagel, especially during meal times.

3

If you just want bagels and cream cheese, go to the bagel counter to skip the line.

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Midtown South, New York

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