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New Yorkers 1st Choice
Guide to New York

Weight lifting gyms

Made for those who view their post-workout recovery as a two-part process involving heavy lifting and immediate nutrient replenishment.

Based on 604 Opinions
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Updated May 2026
01
CompleteBody 19th Street image 1
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The gym has a dark underground vibe with old school equipment and serious lifters. The juice bar offers fast service and popular shakes at good prices. Friendly trainers and staff create a mix of support and attitude in a spacious, focused space.

Fast service and friendly staff like Rudy and Sammy make the juice bar welcoming. The bar offers decent prices and popular shakes and smoothies on the first floor.

Hardcore, no frills gym with old school equipment and a variety of squat racks and bars including safety squat and cambered bars. Filled with serious lifters and trainers who are friendly and trusted for personal training.

People are saying

"Marsha, my trainer, helped me reach my fitness goals."

"Marsha's training at this weight lifting gym unlocked my potential and made me feel stronger."

"The trainers here are knowledgeable and push you to achieve your goals."

Good to know

1

Membership costs $2400 per month, which includes a suggested training program.

2

The gym focuses on bodybuilding and heavyweights, ideal for serious lifters.

3

Showers have been out of hot water for over a month, making them unreliable.

02
Hydrogen Fitness Scarsdale image 1

Fitness center offers spacious layout with separate weightlifting and cardio areas, including a dedicated glute training room. Atmosphere stays calm and uncrowded, supporting focused workouts in a clean and modern environment. Amenities include a recovery room with cold plunge and a sauna, enhancing post-exercise relaxation.

Smoothies come from a smoothie bar with fresh blends. Small protein shake samples appear sometimes.

24-hour access and clean facilities stand out here. The gym offers a great environment for weight lifting with a focus on quality and convenience.

People are saying

"I found the gym to be exceptionally clean and well-maintained."

"This weight lifting gym is incredibly clean and well-maintained."

"I found the Juice Shop to be really clean."

Good to know

1

The gym offers 24/7 access, making it convenient for any schedule.

2

Expect minimal wait times for machines during off-peak hours.

3

The facility is consistently clean, with regular sanitization of equipment.

03
Muscle Up Gym image 1

Spacious gym features top-notch equipment with plenty of free weights and cardio machines. A clean, modern design creates a friendly atmosphere that motivates results. Enjoy a protein-packed shake at the juice bar for a perfect workout boost.

A juice bar offers delicious shakes packed with protein. It serves as a great perk alongside workouts.

Facility offers plenty of free weights, resistance machines, and cardio equipment. Space for stretching and bodyweight exercises stays open without overcrowding.

People are saying

"The staff at this gym are super friendly and welcoming."

"The weight lifting gym equipment is always in excellent condition."

"The staff here are so nice and welcoming."

Good to know

1

The gym is very clean and well-maintained.

2

Muscle Up Gym offers a variety of equipment for all fitness levels.

3

Personal training sessions are available with knowledgeable trainers.

04
Rock Fitness image 1

Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts.

A delicious juice bar offers fresh options alongside healthy meals and snacks. It complements the clean gym environment and available classes well.

This gym offers a clean, well-equipped space with all the gear needed for weight lifting goals. It prioritizes member safety and happiness and maintains a supportive atmosphere throughout.

People are saying

"This gym is clean and well-equipped."

"This weight lifting gym is so clean and well-equipped."

"The smoothie bar here is amazing and delicious."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

05
COMPLETE by CompleteBody (Union Square) image 1

Bright gym with natural light and clean, organized spaces welcomes all fitness levels. Personal trainers provide custom workouts while the roof deck offers fresh air for sessions. The juice bar serves fresh Aรงaรญ Bowls with clear health benefits, adding energy to your visit.

A juice bar offers a variety of choices with clear explanations of their benefits. Sam brings great energy and makes yummy Aรงaรญ Bowls and other fresh options.

Cleanliness and organization stand out with well-maintained equipment and a bright, welcoming space. Personal trainers offer customized workouts and the gym includes a roof deck for outdoor sessions.

People are saying

"Afnan at the Gyms was super friendly and welcoming."

"Sam at the Juice Shop has amazing energy and makes the yummiest smoothies."

"Afnan at the weight lifting gym is super friendly and welcoming."

Good to know

1

The gym is easy to get to from almost all trains.

2

The facility is a safe and clean spot for independent trainers.

3

Complete Body offers a quality workout with quality equipment for a reasonable price.

06
Hydrogen Fitness image 1
Fitness center

Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.

A great juice bar offers a wide selection of fresh options. It sits alongside a smoothie bar and convenient food choices, making it easy to grab a healthy drink after a workout.

Cleanliness stands out with this gym being one of the cleanest around. It offers well-equipped spaces and HIIT training classes in a motivating environment with a strong community vibe.

People are saying

"I found this gym to be a great experience."

"This weight lifting gym is great and really well-equipped."

"The staff at this Juice Shop are super friendly."

Good to know

1

Hydrogen Fitness is open 24/7 for flexible workout times.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Expect a non-crowded environment, making it easy to access equipment.

07
EnerJenic Fitness image 1

Gym offers a family-like atmosphere with a welcoming community feel and positive, uplifting energy. It stays rarely crowded and maintains spotless cleanliness throughout. Amenities include a smoothie bar and varied classes in a comfortable, friendly setting.

Smoothie bar offers healthy smoothies alongside juices. Classes and personal training complement the nutrition-focused setup.

Personal training offers tailored sessions with knowledgeable trainers who use fitness assessments to customize workouts. The gym features excellent equipment, stays very clean, and never feels overcrowded, so machines are always available.

People are saying

"The staff at this gym are so welcoming and supportive."

"This weight lifting gym's staff are so welcoming and supportive."

"It's like a second family at this Juice Shop."

Good to know

1

The gym offers a la carte training options, allowing flexibility in workouts.

2

Ample parking is available for members, including a nearby lot.

3

The gym is known for its cleanliness and well-maintained facilities.

08
Drip Sweat image 1
Fitness center

Minimalist gym with dim lighting and blue LED accents creates a focused space for full-body weight lifting classes. Instructors keep energy high during weight routines using all equipment. The on-site juice bar offers fresh juices and builds a strong community vibe.

An on-site juice bar makes fresh juices to order using fresh ingredients for energizing, detoxing, or recovery purposes. The owner builds an interactive community that extends beyond the juice bar.

Classes focus on full-body workouts with options targeting upper and lower body. Instructors keep energy high and push through weight routines using all necessary equipment.

People are saying

"This gym is a supportive, empowering community where everyone lifts each other up."

"This weight lifting gym feels like a supportive, empowering fitness family."

"I always leave feeling stronger and more empowered after Juice Shop classes."

Good to know

1

Drip Sweat offers a variety of classes throughout the day, catering to all fitness levels.

2

The gym hosts special events like a ceremonial sound healing event.

3

Kickboxing training sessions last 60 minutes and engage the entire body.

09
Bad Ass Academy image 1
Fitness center

The fitness center buzzes with high-energy classes and supportive people. Trainers offer personalized guidance for strength and injury prevention. The juice bar serves fresh drinks in a clean, welcoming space.

Clean facility features a great juice bar with friendly staff serving a diverse group of people.

Instructors provide personalized guidance and take time to explain workouts clearly. Training focuses on strength building that supports running performance and injury prevention.

People are saying

"This gym is like a family, full of supportive people."

"The workouts were fun and challenging, with instructors who pushed me."

"This weight lifting gym feels like family; you'll find a great community."

Good to know

1

All instructors are world-class athletes and coaches.

2

The facility is super clean, including the washrooms.

3

There are a ton of class options, including Yoga, Cycling, and hardcore HIIT classes.

10
Push Fitness Club of College Point image 1

Spacious gym with clean facilities and a variety of aerobic classes like Zumba, boxing, and spin. Energy feels welcoming and safe, fostering a community atmosphere. Equipment includes cardio machines and free weights, supported by personal trainers.

Fresh juices and wheatgrass shots stand out here. The smoothie bar offers drinks at very low prices.

Equipment includes a variety of free weights and cardio machines with new additions enhancing workouts. The gym manager offers knowledgeable guidance and friendly support, creating a motivating environment for weight lifting.

People are saying

"The gym staff are so nice and helpful."

"The staff at this weight lifting gym are so helpful and kind."

"The Juice Shop here is super clean and the equipment is new."

Good to know

1

The gym recently added cycling classes in the morning for early risers.

2

Join the new spin class with Jesse on Tuesdays and Fridays at 7:30 am.

3

Yoga classes are well-structured, perfect for unwinding after workouts.

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