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New Yorkers 1st Choice
New York's best

Personal training and weight lifting

Made for those who view personal training as a serious commitment to heavy weight lifting.

Based on 776 Opinions
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Updated May 2026
01
ONEBELL FITNESS image 1
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Personal trainer

Small gym offers state-of-the-art equipment in a private, supportive setting. Trainers like Sergio deliver dedicated one-on-one coaching focused on weight lifting and Pilates. Clean, no-frills space fosters serious fitness and personal growth.

Trainers like Sergio and Alasha provide dedicated, creative personal training focused on weight lifting and Pilates. Sessions deliver great results and offer a hardworking, one-on-one approach that sticks.

A clean, no frills gym focuses on serious weightlifting without distractions. Trainers design challenging, diverse workouts that build strength effectively.

People are saying

"The trainers here are knowledgeable and motivating for your gym sessions."

"This personal training will push your limits and build real strength."

"The trainers here are so supportive and focused on making you stronger with weight lifting."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

3

Personal training sessions are available for $150 a month with unlimited gym access.

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RESET Barbell Strength Coaching image 1

Barbell strength coaching combines intelligent programming with sensitive, targeted coaching to create a safe, motivating environment. Workouts balance challenge and fun while focusing on both physical and mental health. The atmosphere fosters community and camaraderie, supporting progress in strength and overall well-being.

Dave offers professional and personable personal training with a strong focus on effective workouts. Training sessions are consistently high quality and tailored to individual needs.

An outstanding coach delivers concrete results with a focus on safety and patient guidance for new weightlifters. Training covers core lifts like squats, bench press, and overhead press, building strength even for beginners.

People are saying

"This weight lifting gym's intelligent programming helped me get stronger safely."

"Dave's strength training offers a personalized roadmap that pushes you beyond perceived limits."

"I learned proper weight lifting form and got stronger than ever."

Good to know

1

Dave offers personalized training programs tailored to individual goals.

2

He creates a supportive environment that encourages both physical and mental growth.

3

Sessions focus on proper techniques for strength training and overall fitness.

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Fitness center

Semi-private gym space fosters a supportive community with friendly, non-judgmental atmosphere. Small group training and personalized programs emphasize safe, structured progress and technique. Clean, professional environment feels like a home for all fitness levels.

Jason and his team provide focused personal training with an emphasis on sharing their knowledge. Their approach stands out compared to other trainers at different gyms.

Coaches provide friendly guidance and have deep knowledge about weight lifting. Training suits beginners and helps build confidence with effective techniques.

People are saying

"This weight lifting gym focuses on your form and offers personalized attention."

"I learned so much about weight lifting from the knowledgeable and encouraging trainers."

"Personal Training here teaches you how to train safely and confidently."

Good to know

1

Iron Monkey offers a rite of passage program for beginners focusing on proper lifting techniques.

2

Small group training sessions provide personalized attention and a supportive environment.

3

Members enjoy a strong sense of community, encouraging each other in their fitness journeys.

04
Gowanus Fitness image 1

Massive, clean space with brand-new equipment offers a fun, playful vibe. Coaches like Arturo and Victor provide tailored guidance blending personal training with group classes. Supportive, chill atmosphere welcomes beginners and fosters gradual progress in weightlifting skills.

Sessions focus on weightlifting skills and combine personal training with group class elements. Coaches like Arturo and Victor provide tailored guidance and nutrition advice over extended periods.

Coaches provide personal training focused on proper technique and form correction. The environment stays supportive and chill, welcoming beginners and encouraging gradual progress in weight lifting.

People are saying

"This weight lifting gym has such a welcoming and supportive community."

"It's a welcoming space for weight lifting beginners with amazing, supportive coaches."

"Ivana made my prenatal personal training feel safe and empowering."

Good to know

1

Gowanus Fitness offers a $5 trial period for a week of classes.

2

Classes run from early morning to evening, accommodating various schedules.

3

The gym features one-hour group classes that focus on full-body HIIT training.

05
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Fitness center

Fitness center combines stunning design with brand new equipment for serious training. Atmosphere stays empowering and non-judgmental, filled with positive, contagious energy. Diverse group supports each other, creating a motivating community where everyone feels comfortable.

Small class sizes create a feeling of having a personal trainer while working out with a few others. Julia, known as JuJu, stands out as an outstanding personal trainer.

People are saying

"The community here is so supportive and uplifting; it's like a team."

"Julia made me feel comfortable and created great vibes."

"I felt so supported and encouraged during Weight Lifting classes."

Good to know

1

The Social Lift offers a variety of classes to fit busy schedules.

2

Expect a supportive community that encourages everyone during workouts.

3

Class sizes are small, providing a personal training feel.

06
CompleteBody 19th Street image 1

Subterranean gym with unique equipment and a dark, underground vibe filled with serious lifters. Atmosphere blends friendly bodybuilders and a cliquish crowd, creating a mix of support and attitude. Spacious layout includes a juice bar and well-lit areas, fostering a focused yet casual workout environment.

Trainers earn strong trust and respect here, making it a go-to spot for personal training. The gym stays uncrowded since many members work with personal trainers, creating a focused workout environment.

Weightlifting workouts get solid support here with well-equipped stations and a layout that suits serious lifting. The gym maintains a focus on strength training essentials without distractions.

People are saying

"Marsha, my trainer, helped me reach my fitness goals."

"My personal training sessions with Marsha unlocked my potential and made me feel stronger."

"I've made so much progress with weight lifting thanks to my trainer."

Good to know

1

Membership costs $2400 per month, which includes a suggested training program.

2

The gym focuses on bodybuilding and heavyweights, ideal for serious lifters.

3

Showers have been out of hot water for over a month, making them unreliable.

07
TMPL Fitness image 1

Gym offers modern design and a spacious layout across multiple floors. Trainers like Gregg provide customized plans with strong motivation. Weightlifting thrives with comprehensive machines and ample space for solid routines.

Trainers like Gregg and Josue offer customized plans and bring energy and motivation to sessions. Personal training includes thorough guidance and support from knowledgeable staff such as Teddy and Naomi.

Plenty of room and a comprehensive range of weightlifting machines spread over four floors support a solid weight lifting routine. The gym balances space for cardio and weightlifting well.

People are saying

"The gym staff here are super friendly and helpful."

"I could continue my regular weight lifting routine with plenty of equipment."

"Personal training with Gregg is awesome and helps you understand your body."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

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