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Weight lifting gyms in New York

Made for those who are serious about their weight-lifting progress and demand a dedicated space for it.

Based on 616 Opinions
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Updated April 2026
01
Gowanus Fitness image 1
Gowanus Fitness image 2
Gowanus Fitness image 3
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Massive, clean space with brand-new equipment offers a welcoming vibe. Coaches focus on proper technique and form, ensuring safe, intentional workouts. Strong community support encourages beginners and fosters gradual progress in weight lifting.

A supportive community surrounds every workout, making sessions both safe and intentional. A sports medicine doctor notes the careful approach to lifting keeps clients injury-free.

Coaches provide personal training focused on proper technique and form correction. The environment stays supportive and chill, welcoming beginners and encouraging gradual progress in weight lifting.

People are saying

"This weight lifting gym has such a welcoming and supportive community."

"It's a welcoming space for weight lifting beginners with amazing, supportive coaches."

"Ivana made my prenatal personal training feel safe and empowering."

Good to know

1

Gowanus Fitness offers a $5 trial period for a week of classes.

2

Classes run from early morning to evening, accommodating various schedules.

3

The gym features one-hour group classes that focus on full-body HIIT training.

02
LIFTONIC East Village image 1
Fitness center

Basement studio with red lighting and loud music creates an intense, focused atmosphere. Classes feature heavy weightlifting with small groups and energetic instructors guiding challenging, well-paced workouts. The vibe is body positive and welcoming, blending fun with serious training.

Workout classes focus on strength training with a very focused, distraction-free environment. The studio offers new weights, benches, mats, and high-tech equipment for efficient 45-minute sessions.

Workout focuses entirely on heavy weightlifting with no cardio involved. Classes suit those returning to weight lifting after a break.

People are saying

"The weight lifting coaches here push you to your limits."

"These fun activities offer support and challenges for all levels."

"I experienced the best workout and transformed my body with weight lifting."

Good to know

1

Class sizes are small, accommodating 8-12 people for personalized attention.

2

The workout at Liftonic is a 45-minute in and out session.

3

Instructors guide you through workouts and correct your form.

03
Physical Culture Brooklyn image 1

Open, spacious facility combines personal coaching with a supportive community that welcomes all experience levels. Atmosphere stays laid back and inclusive, avoiding typical gym intimidation. Coaches provide individualized training focused on holistic health and science-based methods.

Coaches Zach and Steve teach Olympic lifting techniques clearly. June offers deep knowledge in strength training and sports medicine to support recovery.

Weightlifting here supports back health effectively and offers a fun experience for middle-aged individuals.

People are saying

"The coaches here really make the gyms special and push you."

"I learned so much about weight lifting from motivating coaches."

"The coaches here make this weight lifting gym special with their positive energy."

Good to know

1

OPEX South Brooklyn offers unlimited access to a clean gym with a monthly membership fee.

2

Membership includes individualized health coaching and training programs tailored to personal goals.

3

Expect a supportive and non-judgmental community that celebrates every milestone.

04
Strength Society NYC image 1

Gym space offers clean, well-equipped facilities with dynamic classes that adapt to different skill levels. Atmosphere stays welcoming and supportive, fostering a strong sense of community and motivation among members.

Trainers guide every workout with focus on proper form and confidence building. The gym offers well-structured weight lifting and calisthenics classes led by knowledgeable instructors in a clean, well-equipped space that supports all training types.

Classes focus on high-intensity strength training and weightlifting. Instructors are motivating and knowledgeable, guiding well-structured sessions.

People are saying

"I found the gym and its staff to be truly great."

"This weight lifting gym is truly great and had everything I needed."

"I felt healthier and stronger after weight lifting here."

Good to know

1

The price for the gym membership is very competitive given the available equipment.

2

The Class Pass is a good way to try out the gym before joining.

3

The instructors are motivating and knowledgeable.

05
Three Hammers Training image 1

Facility offers five Olympic weightlifting platforms and new equipment in a clean, well-organized space. Atmosphere stays welcoming and supportive, with a positive, upbeat community that includes many neighborhood members. Classes suit all fitness levels, balancing challenge and fun without overcrowding.

Coaches Adam and Mabel provide clear guidance through workouts focused on Olympic lifting. The gym features IWF barbells and plates in kilograms and maintains a never overly packed environment with new equipment.

Five platforms support Olympic weightlifting sessions. Classes include CrossFit and a high-intensity interval training called Sweat N Burn.

People are saying

"The coaches at this gym are so passionate and genuinely caring."

"The coaches here are passionate, supportive, and focus on proper technique."

"The Weight Lifting coaching here is so warm and welcoming."

Good to know

1

Three Hammers offers a free trial class to see if CrossFit is for you.

2

The community environment at Three Hammers Training is incredibly welcoming and supportive.

3

The coaches at Three Hammers Training are knowledgeable and always willing to help you improve.

06
South Brooklyn Weightlifting Club image 1

Facility offers extensive powerlifting equipment and specialized coaching focused on strength and mobility. Atmosphere stays quiet and supportive, fostering a tight-knit community without ego or distractions. Sessions require scheduling, emphasizing consistency and expert guidance for all experience levels.

A welcoming atmosphere with encouraging coaches supports lifters of all levels. The gym offers a strong community that motivates regular attendance and rapid progress in powerlifting.

Sessions offer excellent coaching and top-notch equipment for all lifters. The community creates a supportive space that helps achieve weightlifting goals.

People are saying

"The coaches at this weight lifting gym are so knowledgeable and supportive."

"The trainers at this gym are so knowledgeable and supportive."

"The weight lifting community here is friendly and supportive."

Good to know

1

You have to sign up for the time you're planning on coming to the gym, so it's never too crowded.

2

The gym's hours are limited, with the last session at 7:30 PM on weekdays.

3

You can reserve a rack for your workout through the app.

07
ONEBELL FITNESS image 1
Personal trainer

Small gym offers state-of-the-art equipment and a private setting for serious weightlifting. Trainers provide one-on-one coaching with tailored programs that build strength effectively. Atmosphere stays supportive and community-driven, focusing on fitness and personal growth.

A holistic approach guides training here, blending strength, nutrition, and cardio. The gym offers a private, well stocked space with personal coaching that pushes for extra reps and tailored programs.

A clean, no frills gym focuses on serious weightlifting without distractions. Trainers design challenging, diverse workouts that build strength effectively.

People are saying

"The trainers here are knowledgeable and motivating for your gym sessions."

"The trainers at this weight lifting gym are knowledgeable and push you."

"The trainers here are so supportive and focused on making you stronger with weight lifting."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

3

Personal training sessions are available for $150 a month with unlimited gym access.

08
TRAPHAUS image 1
Fitness center

Studio space combines boutique vibe with luxe interior design and dim lighting. Loud, energetic music drives a high-energy workout atmosphere that blends Pilates with strength training. Classes attract a diverse community focused on challenging, well-paced sessions.

Classes combine Reformer Pilates with weight lifting and cardio for a balanced workout. Participants switch between mega reformers and weight benches, blending strength and HIIT exercises in a stunning space.

Classes combine megaformer pilates, weightlifting, and HIIT in a unique setup. The layout blends half reformer equipment with weight lifting stations.

People are saying

"The instructors at this weight lifting gym are amazing and push you."

"This Strength Training class kept me moving and challenged nonstop."

"Gigi's cues and imagery make weight lifting click for mind-to-muscle connection."

Good to know

1

TrapHaus offers a half reformer half strength workout.

2

Arrive 15 minutes early to get familiarized with the machine.

3

The small class size allows for correction to form.

09
CompleteBody 19th Street image 1

Subterranean gym with unique equipment and a dark, underground vibe filled with serious lifters. Atmosphere blends friendly bodybuilders and a cliquish crowd, creating a mix of support and attitude. Spacious layout includes a juice bar and well-lit areas, fostering a focused yet casual workout environment.

Hardcore, no frills gym with old school equipment and a variety of squat racks and bars including safety squat and cambered bars. Filled with serious lifters and trainers who are friendly and trusted for personal training.

Weightlifting workouts get solid support here with well-equipped stations and a layout that suits serious lifting. The gym maintains a focus on strength training essentials without distractions.

People are saying

"Marsha, my trainer, helped me reach my fitness goals."

"Marsha's training at this weight lifting gym unlocked my potential and made me feel stronger."

"I've made so much progress with weight lifting thanks to my trainer."

Good to know

1

Membership costs $2400 per month, which includes a suggested training program.

2

The gym focuses on bodybuilding and heavyweights, ideal for serious lifters.

3

Showers have been out of hot water for over a month, making them unreliable.

10
JDI Barbell Harlem image 1

Gym offers high-quality powerlifting and Olympic weightlifting equipment with coaching and programming for all levels. Space feels compact and functional, fostering a friendly, community-focused atmosphere. Equipment variety supports serious strength training despite limited machines.

A friendly and welcoming space with top tier equipment supports strength training and Olympic lifting. Coaches provide expert guidance during coaching hours, ensuring safe technique and offering programming that challenges all levels.

Strong focus on powerlifting and Olympic weightlifting with well-equipped facilities. Offers solid options for strength training and technique improvement.

People are saying

"I found a gym that felt like home, a supportive community."

"You can get great strength training programming and coaching here."

"The coaches here are knowledgeable and provide excellent guidance for weight lifting."

Good to know

1

JDI offers a week-long membership for short-term access.

2

Coaches are available during coaching hours for beginner lifters.

3

The gym has plenty of equipment for all levels of strength training.

11
TMPL Fitness image 1

Gym offers a spacious layout across multiple floors with modern design and bright lighting. It features a comprehensive range of weightlifting machines ideal for all levels. Energy feels welcoming and community-driven, perfect for memorable workouts.

Offers a premium gym experience with facilities suited for both beginners and seasoned athletes. Known for its memorable workouts and considered a go-to gym for weight lifting in the area.

Plenty of room and a comprehensive range of weightlifting machines spread over four floors support a solid weight lifting routine. The gym balances space for cardio and weightlifting well.

People are saying

"The gym staff here are super friendly and helpful."

"The staff at this weight lifting gym are super friendly and helpful."

"I could continue my regular weight lifting routine with plenty of equipment."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

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