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New Yorkers 1st Choice
Guide to Medford

Lunch spots

A lunch break that leaves you feeling refreshed instead of just fed.

Based on 493 Opinions
+490
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Updated May 2026
01
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Chinese restaurant

Chinese spot shines with crispy sesame chicken and vegan options. Lunch specials at $9 offer house Lomein and hot soup, great value before 3pm. Small eat-in area and quick delivery add to the experience despite higher prices.

Lunch offers $9 specials with good value before 3:00pm. Options include house Lomein paired with hot and sour soup.

People are saying

"I found the food here to be delicious and fresh."

"I considered it the best Chinese takeout in the area."

"The Lunch Spot portions are so generous, you'll get plenty of chicken and rice."

Good to know

1

The lunch special offers good value if ordered before 3:00pm.

2

Delivery arrives quickly and food is hot upon arrival.

3

The restaurant maintains a clean kitchen and dining area.

02
Island Empanada image 1
Puerto Rican restaurant

Cozy spot serves baked empanadas and a noted Cuban sandwich with food made openly at the counter. Quick, efficient service makes it a great lunch spot for a satisfying meal without long waits. Prices are higher than typical cart food.

Offers great lunch specials that are quick and different from usual options. Ideal for a late lunch when you want something satisfying without a long wait.

People are saying

"I found the empanadas here to be insane and super delicious."

"I found the food here to be delicious and hot."

"The empanadas at this Lunch Spot are really good, even picky eaters like them."

Good to know

1

Empanadas are priced at $5 each, which some find high for a quick meal.

2

The restaurant offers both baked and fried empanadas for customers to choose from.

3

The total cost for a meal can be around $4.66, including a drink.

03
Cactus Cafe, Medford image 1
Tex-Mex restaurant

Bright colors and festive decorations create a chill vibe with lively salsa music. Lunch specials offer great value and taste better than fast food, drawing regulars from afar. Neat, artistic space appeals to college students and enhances the overall atmosphere.

Lunch specials offer great value and taste better than fast food. Many drive out of their way to enjoy these affordable meals regularly.

People are saying

"The food here is so fresh and delicious."

"The burritos here are huge and packed with juicy, flavorful meat."

"The lunch specials here are great and cheaper than fast food."

Good to know

1

Burritos cost $6-7 after 10pm.

2

Happy hour features half-price burritos and $5 wings after 10pm on Fridays.

3

There are daily specials available throughout the week.

04
Golden Star image 1
Chinese restaurant

Lively bar scene with energetic bartenders and TV screens sets a fun mood. Lunch specials at $11 include vegan General Tso's chicken and veggie wonton soup. Generous portions and a family-run feel make it great for casual solo or group meals.

Lunch offers lunch specials around $11 that include veggie wonton soup and generous portions. Options like Vegan General Tso's chicken provide tasty, casual meals suitable for solo or group dining.

People are saying

"The vegetarian General Tso's chicken here is so good, you wouldn't know the difference."

"This lunch spot's food is delicious, especially the egg foo young."

"I missed vegetarian Won Ton Soup until I found this place."

Good to know

1

The restaurant offers a large vegan menu with many options.

2

The lunch special costs $11 and includes generous portions.

3

There is a large parking lot available for dine-in customers.

05
NY Burger Shack image 1
Restaurant

Small burger shop shines with fresh, flavorful burgers perfect for lunch. Cozy, family-friendly vibe and Brooklyn-inspired decor create an inviting spot. Limited seating adds to the intimate setting with chill music enhancing the mood.

Lunch offers a solid selection of burgers and quick bites. The spot suits casual dining with a straightforward menu for midday meals.

People are saying

"The food here is amazing, fresh, and delicious."

"I thought the burgers here were the best I've ever eaten."

"The food at this Lunch Spot is delicious and amazing."

Good to know

1

There is no bathroom available at the restaurant.

2

Expect the place to get packed around 5:30 PM to 6 PM.

3

Prices are fair, with two burgers costing around $42.

06
Metropolis Diner image 1

Renovated dining room with super-sized booths creates a cozy, family-friendly vibe. Lunch offers fresh, perfectly cooked food served quickly with attentive service. Thoughtful vegetarian options add variety and quality to the lively, accessible atmosphere.

Lunch features fresh, perfectly cooked food served quickly with attentive service. The spot feels family-oriented and offers a satisfying meal experience that blends well into dinner.

People are saying

"I loved the diner's complimentary bread basket and pasta salad."

"The salad here is surprisingly large and super tasty."

"This Lunch Spot's salad is huge and so tasty."

Good to know

1

Expect longer wait times on weekends, but the line moves quickly.

2

Credit card payments may incur surcharges; check before paying.

3

The diner is handicap accessible for those with mobility needs.

07
J & R's Steak House image 1

Steak house serves reasonably priced steaks with a laid-back vibe and a fun bar area. Lunch specials offer great value and attract families and locals. Atmosphere shifts from relaxing to lively when crowded.

Lunch offers great food at reasonable prices with lunch specials that provide good value.

People are saying

"I found the steak here to be excellent and perfectly cooked."

"The macaroni salad here is excellent and tastes like home."

"The lunch specials here are an amazing deal."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

Expect large portion sizes; sharing is recommended.

3

The restaurant closes at 10pm, despite signs indicating 11pm.

08
Dip it Hot image 1
Halal restaurant

Cozy spot with Arabic music and a clean design offers unique, flavorful gyros and halal platters. Butter chicken lunch is filling but slow, so plan your break. Intimate setting with few tables and a TV adds to the casual vibe.

Lunch offers butter chicken that fills you up. Meals come out delicious but can take up your whole lunch break.

People are saying

"I had the best gyro I've ever experienced."

"Their Indian food, especially the butter chicken, is authentic and flavorful."

"You'll be stuffed after ordering the butter chicken at this Lunch Spot."

Good to know

1

Aliโ€™s offers dine-in, takeout, and delivery through DoorDash.

2

Prices for gyros are around $8 each.

3

Hot wings are priced at $12.

09
Medford Pastaria image 1
Italian restaurant

Cozy interior with Italian murals and live piano music creates a warm vibe. Lunch offers a 3-course menu with great value and cash-only payment. Friendly atmosphere shines during Monday performances by a singer.

Lunch features a 3-course menu with good value and lunch specials available Monday through Friday. Payment for the 3-course lunch requires cash only.

People are saying

"The Italian food here is exceptionally good."

"The lunch specials here are a great value."

"I loved the authentic seafood dishes here."

Good to know

1

Pasta night on Mondays features a singer performing oldies and Italian songs.

2

Seniors enjoy a special deal on Tuesday nights.

3

They have a $6 take-home menu with various pasta options.

10
Lolaโ€™s Southern Cuisine image 1

Small dining spaces with cozy home kitchen decor create a warm vibe filled with southern church music. Lunch feels like home with catfish specials that comfort and satisfy. Friendly charm and lively energy make it a popular lunch spot.

Lunch offers a home-style feel with specials that bring comfort. Catfish is a popular choice, often bought for the next day's meal. Specials are not available on Fridays.

People are saying

"The fried chicken and mac and cheese are out of this world."

"You have to try the strawberry cheesecake; it's to die for."

"This lunch spot's fried chicken and mac and cheese were fabulous."

Good to know

1

Reservations are recommended to avoid long wait times, especially on weekends.

2

Call ahead to confirm hours, as they can be inconsistent with online listings.

3

Expect to pay around $80 for two meals and dessert.

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Medford, New York

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