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Healthy food grain bowls in New York

Made for those who view a grain bowl as the essential foundation of a disciplined, healthy-foods lifestyle.

Based on 616 Opinions
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Updated May 2026
01
Ban Ban Shop image 1
Ban Ban Shop image 2
Ban Ban Shop image 3
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Asian restaurant

Bright interior with tropical vibes and quirky decor creates a laid-back atmosphere. Seating is ample, making it suitable for casual meetups and solo visits. Friendly staff contribute to a welcoming, vibey environment.

Grain bowls feature wheat berries cooked to the right texture and come with options like juicy chicken, five spice roasted pork, or tofu. They offer good value and consistent flavor across meals.

Bowls and sandwiches feature organic tofu and mixed grains combined with meats and vegetables. Vietnamese-style options focus on healthy ingredients and balanced flavors.

People are saying

"The $3 happy hour baos were a great deal."

"The five spice pork in the grain bowl is so tender and caramelized."

"The tofu grain bowl tasted really healthy and was insanely good."

Good to know

1

Happy hour for bun baos runs daily from 3-6 PM.

2

Each bao during happy hour costs $3.

3

Ban Ban Shop offers an additional 10% off for Columbia ID holders.

02
fresh&co image 1
Restaurant

Modern design combines with cleanliness and fresh greens displayed outside. Seating includes both indoor and outdoor tables and chairs, creating a welcoming space with a pleasant vibe. The place offers customizable salads and a variety of fresh options for quick, healthy meals.

Falafel and Turkey Chili appear as grain bowl options with solid flavor. Grain bowls deliver surprisingly good taste that stands out among other dishes.

Food stays consistently fresh and healthy with a wide variety of sandwiches and bowls. Portions are generous and the place keeps a clean, healthy vibe throughout.

People are saying

"I found the healthy food here to be fresh and tasty."

"The soup here is terrific, and the staff treats you like family."

"I found the grain bowl to be delicious and fresh."

Good to know

1

The restaurant closes at 9 PM, with outdoor seating closing at 7 PM.

2

The bathroom requires a code from the cashier for access.

3

The price for a nice dish is around $13, considered fair for NYC.

03
Salad House image 1
Salad shop

Salad shop offers a clean, spacious interior with a warm and inviting atmosphere complemented by soft rock music. It attracts a family-friendly crowd and emphasizes fresh, flavorful salads with large portions and customizable options for special diets.

Grain bowls come with options like quinoa and extra chicken. They pair well with salads, wraps, and smoothies for a full meal.

Offers fresh, healthy food with many vegan options. Meals taste good and provide a solid healthy choice nearby.

People are saying

"The salads here are fresh, delicious, and filling!"

"I found the healthy foods here to be so fresh and flavorful."

"The grain bowls are delicious and filling."

Good to know

1

You can modify all menu items to accommodate allergies or special diets.

2

The restaurant has a variety of options from salads and soups to bowls and wraps.

3

The food is very affordable and has huge portion sizes.

04
Green Blend / Balanced Food / 8th ave image 1

Modern interior blends green, eco-friendly design with cozy, lively atmosphere. Music mixes bachata and 2000s pop, creating an energetic vibe. Seating is comfortable with ample plug points and free WiFi for convenience.

Warm grain bowls come made to order and served hot with large portions that can feed two. Options include falafel with sofritas tofu and a variety of other fresh ingredients.

Offers fresh healthy smoothies and balanced meals with a focus on natural ingredients. Food is consistently tasty and convenient for a quick, healthy option near transit hubs.

People are saying

"I found the healthy food options to be fresh and delicious."

"They have so many fresh vegetarian and vegan options."

"The grain bowls here are so fresh and generously portioned."

Good to know

1

You should order ahead because the wait may be long.

2

The restaurant closes at 11 PM, not 11:30 PM as stated online.

3

There are lots of vegan and non-vegan options available.

05
Wonder West Brighton image 1

Renovated old bank building offers a spacious, cafeteria-like dining area with cheerful decor and ample seating. Atmosphere feels clean and casual, suited more for ordering out than a focused dining experience. Variety of food options caters to diverse tastes with gluten-free choices available.

Royal Greens serves grain bowls that stand out for their fresh ingredients and balanced flavors. These bowls offer a healthy option alongside other choices like pokรฉ bowls and salads.

Food here stays consistently healthy and delicious. Options suit both lunch and easy dinner with a focus on nutritious choices.

People are saying

"The brisket sandwich is surprisingly tender and filling."

"I've had the best steak here, even better than some steakhouses."

"I've had the best steak here, better than some steakhouses."

Good to know

1

Food is affordable for fast casual dining.

2

Orders are ready in 10 to 20 minutes.

3

The place is very clean.

06
Friend Of A Farmer image 1
American restaurant

Farmhouse-style restaurant with rustic decor and cozy fireplaces creates a homely, countryside vibe. Indoor space feels cramped and maze-like, often loud upstairs, while outdoor seating offers a charming winter cabin atmosphere with strong heaters. Music plays throughout, adding to the lively energy.

Grain bowls come with options like seared salmon or chicken and arrive perfectly plated. The country grain bowl salad with chicken offers a full flavor experience.

Food features farm fresh ingredients and stays fresh and organic. Meals like the market omelet are both healthy and delicious.

People are saying

"The blueberry pancakes were excellent and phenomenal."

"The country grain bowl salad with chicken was super tasty."

"The healthy foods here are so fresh and delicious."

Good to know

1

Expect to wait for a table during brunch and lunch.

2

The restaurant is very popular on weekends, so plan ahead.

3

Brunch is only served during the day on weekdays and weekends.

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