Wellness center offers infrared sauna, red light therapy, and contrast cold plunge in a clean, serene space. Atmosphere stays warm and relaxing except for cold therapy areas. Visitors find it cozy and thoughtfully designed with a peaceful vibe ideal for recovery and reset.
Contrast therapy and the Red Light Sauna stand out as key treatments. The spa offers a holistic and transformative wellness experience focused on relaxation and rejuvenation.
Infrared sauna sessions improve sleep and aid in recovery. It pairs well with cryotherapy and contrast therapy for enhanced regeneration.
"The staff guided me through my first cold plunge, making me feel comfortable."
"The spa staff here are so friendly and genuinely care about you."
"The staff here are so friendly and helpful with the Infrared Sauna."
Good to know
Recoverie offers a variety of innovative recovery services that promote health.
The facilities are clean, modern, and well-organized.
Parking is easy, and Citi Bike is a convenient option nearby.
Infrared sauna studio offers private rooms with chromotherapy and full-body red light therapy options. The space feels immaculate and relaxing, with amenities like iPads for music and movies enhancing comfort. Saunas are well-sized and maintain a clean, warm environment.
Clean, new infrared saunas offer a rejuvenating experience that feels different from typical gym saunas. Sessions combine red light therapy with sauna heat, featuring a color wheel option and amenities that support relaxation and may help with seasonal depression.
Efficient equipment includes infrared sauna and red light therapy. The sauna is clean and well-maintained, offering relief from winter blues.
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The facility is clean and well-organized for a comfortable experience.
Prices are fair, especially if you buy a pass.
Infrared light therapy offers benefits like improved skin health.
Private suites with infrared saunas offer a luxurious, modern setting that feels like a resort spa. The atmosphere stays calm and serene, enhanced by cleanliness and thoughtful touches like entertainment and cold towels. Contrast showers provide an intense, refreshing experience that complements the heat sessions.
Private rooms use infrared saunas that impact both mind and body positively. Staff are knowledgeable and friendly, supporting wellness goals effectively.
Private suites feature infrared saunas that provide a refreshing and energizing experience. Friendly staff offer clear explanations of the health benefits, making it welcoming for first-timers.
Good to know
Booking an appointment at Perspire Williamsburg is highly recommended to feel amazing.
Do not miss out on the Snø Showers and contrast therapy at Perspire Williamsburg.
The suites, showers, and water are clean and spacious.
Small spa offers post-op lymphatic drainage massage by skilled therapists and Laser Genesis treatment in a cozy, calming space. Sessions end with a 20-minute infrared sauna nap that boosts relaxation and reduces bloating. Soft lighting and soothing scents create a welcoming escape.
Offers post-op lymphatic drainage massage with skilled therapists like Dorota and Natasha. Provides Laser Genesis treatment in a professional, welcoming atmosphere.
Sessions combine lymphatic drainage massage with an infrared sauna bed for enhanced results. The sauna allows for a 20-minute nap to boost relaxation and aid in reducing bloating.
Good to know
Berry Blonde Spa is recommended for post-op care after LIPO 360 and BBL surgeries.
Madalina is known for exceptional lymphatic massage treatments.
Dorota is highly skilled in post-op lymphatic drainage.
Space blends clean design with lush greenery and a mini-market, creating a calm, welcoming vibe. Infrared sauna rooms are cozy and spotless, with excellent service. Spa treatments like lymphatic drainage massages by Roberta and Rebecca offer deep relaxation and tension relief.
Sauna sessions come fully equipped and staff provide attentive guidance. Lymphatic drainage massages by Roberta and Rebecca focus on tension relief and sculpting, offering deeply relaxing and effective treatments.
Rooms stay clean and cozy with a 45-minute session common. Service stands out as excellent, making it a solid choice for infrared sauna treatments.
Good to know
The price for a 30-minute face massage is $160.
There is a 20% off code for your first lymphatic drainage massage available online.
Before every IV drip, you meet with a Nurse Practitioner to discuss your medical history.
Natural wood and stone create a calming atmosphere perfect for relaxation. Skilled therapists offer deep tissue massages and Swedish foot massages in a serene space. Infrared sauna sessions last 40 minutes, leaving guests feeling rejuvenated and refreshed.
Infrared sauna sessions and deep tissue massages with hot stones stand out here. Skilled therapists deliver professional Swedish and reflexology foot massages in a calm, inviting setting.
Sessions last about 40 minutes and suit a single person well. The infrared sauna leaves you feeling rejuvenated and refreshed after use.
Good to know
You can pay by card at this location.
The spa is clean and tidy, ensuring a pleasant experience.
Expect a serene environment with professional staff.
Medical spa features modern facilities and a quiet atmosphere that feels cozy and relaxing. Staff provide thoughtful care with tailored wellness plans including infrared sauna sessions paired with cryotherapy for deep relaxation and rejuvenation.
Offers a wide range of performance recovery and general wellness options including cryotherapy and an infrared sauna. Staff are caring and thoughtful, helping tailor wellness plans effectively.
Sessions include 30 minutes in the infrared sauna paired with cryotherapy and red light treatments. The combination offers deep relaxation and rejuvenation after busy days.
Good to know
Appointments are recommended to ensure availability for services.
Payment methods include credit cards and mobile payments; cash may not be accepted.
Arrive at least 15 minutes early to complete any necessary paperwork.
Spa offers a clean modern space with a relaxing and elegant atmosphere. Treatments include infrared sauna, cryotherapy, and Kobido massage, creating a revitalizing experience. The environment feels warm and welcoming, promoting comfort and calm.
Offers hydra facials, lymphatic massages, and endermologie treatments. Includes amenities like sauna, cryo chamber, and red light therapy. Estheticians like Karolina, Maya, and Paulina provide skilled care.
Sessions include an infrared sauna as part of a package with red light therapy and a cryo chamber. Staff provide a warm welcome during the infrared sauna experience.
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Overture Spa offers a wide range of beauty treatments and services.
The spa is known for its cleanliness and well-maintained facilities.
Maya and Ewelina are experienced estheticians providing effective facial treatments.
Infrared sauna and IV therapy combine in a clean, cozy space that feels both professional and relaxing. The atmosphere stays calm and welcoming, with a personalized experience that includes mobile services for convenience.
A clean and luxe sauna stands out here, paired with seamless IV treatments. Mobile services complement the spa's location, making it accessible and convenient.
Infrared sauna offers a private, relaxing experience with easy walk-in access. It pairs well with personalized IV stations for a combined wellness session.
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Elix offers a variety of IV treatments tailored to individual needs.
Mobile visits are available for clients unable to visit the studio.
Prices for treatments are reasonable compared to other med spas.
Lounge resembles a private wellness club with a calming moss wall enhancing the serene ambiance. Infrared sauna offers a relaxing, detoxifying escape from urban energy. Atmosphere stays relaxed and friendly, creating a peaceful sanctuary for wellness.
Infrared sauna sessions offer a detoxifying and rejuvenating experience in a lounge that feels like a private wellness club. Facials and massages provide luxurious treatments with skilled therapists enhancing the wellness day.
Sessions focus on a Niacin Infrared Sauna Detox Protocol lasting 14 days. The space downstairs offers a relaxing, detoxifying environment that helps escape busy city energy.
Good to know
Reservations are recommended for IV therapy sessions to ensure availability.
The spa offers concierge and mobile IV services for added convenience.
NAD+ IV drips are available and can be administered in the comfort of your home.
Well maintained wellness center offers soothing aroma and exceptional cleanliness for a calm visit. Infrared sauna provides a relaxing sweat with Bluetooth music. Ozone sauna therapies bring clear health benefits with kind, attentive staff.
HOCATT ozone sauna therapies offer clear health benefits and relief for certain issues. Staff are attentive and kind, helping with massages and sauna use. The space stays impeccably clean and operates with flexible hours.
Far infrared sauna offers a relaxing sweat experience with Bluetooth connectivity to play music during sessions.
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The facility is exceptionally clean and hygienic, ensuring a safe experience.
Reservations are recommended for all services to secure your preferred time.
The Hocatt ozone sauna offers unique health benefits in just 30 minutes.
Wellness center offers infrared sauna and float tank in a clean, cozy space with a tranquil atmosphere. Staff and clients engage in a supportive, non-judgmental environment focused on well-being. Sessions feel relaxing and rejuvenating without pressure to commit to services.
Infrared sauna sessions offer an exhilarating experience with a temperature that promotes profuse sweating without discomfort. Staff provide clear instructions on sauna use, including starting at lower temperatures and guidance on chromotherapy lighting.
Packages offer good value for infrared sauna sessions. Treatments often combine infrared sauna with halotherapy and PEMF. Facilities include both infrared sauna and float tank options.
Good to know
The wellness center provides education about the treatments and safety of the practice.
The restrooms are spotless and smell great.
There is no pressure to do a service or not do a service.
Facility combines infrared sauna, cold plunge, and advanced recovery tools in a modern, clean setting. Atmosphere stays calm and comfortable with a chill vibe and soothing music. Services attract those focused on serious recovery, offering a private, well-equipped environment.
Sports massages focus on recovery and target specific muscle groups. Facilities include an infrared sauna, cold plunge, and Normatecs for enhanced relaxation and muscle relief.
Infrared sauna pairs with cold plunge and other recovery services like scraping and cupping. It fits into a lineup including sports massage, cryotherapy, and normatec leg compression.
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Recovery Mode offers personalized treatment plans tailored to individual needs.
The facility provides sports massage, cupping, and heated scraper techniques.
The cold plunge and infrared sauna are available to reduce inflammation.
Sanctuary offers private corners and a salt floor resembling a sandy beach with toys for kids. Energy stays relaxing and restorative through features like float baths, infrared sauna, and crystal bed therapies. Visitors find a clean, organized space that feels like a mini getaway promoting harmony and joy.
Sessions include infrared sauna, salt cave yin yoga, and float tanks that promote deep relaxation and detox. The spa offers a crystal bed and sound bed for holistic wellness in a clean environment.
Infrared sauna sessions combine with the salt cave and sound bed to create a state of rest and harmony. The setup includes chromotherapy and a crystal bed that enhance relaxation.
Good to know
Reservations are recommended to ensure availability for treatments.
The spa maintains a high standard of cleanliness throughout the facility.
A variety of healing services are available, including flotation therapy and breathwork classes.
Infrared saunas offer private rooms with gentle, soothing heat that penetrates deeply into muscles. The space feels warm and inviting with a minimal, modern design. It provides a peaceful, community-oriented atmosphere focused on relaxation and wellness.
Infrared saunas with a cold plunge offer strong contrast therapy sessions. Massages include somatic and lymphatic drainage options, tailored and deeply healing.
Gentle, soothing heat penetrates deep into muscles, creating a quiet and peaceful atmosphere. The setup often pairs the infrared sauna with a cold plunge for a rejuvenating reset.
Good to know
Call for a same day appointment instead of relying on online booking.
They have a membership that lets you go 3 times a month for $90.
The appointment can be booked last minute and they can accommodate it.
Studio offers beautiful design and super clean sauna and contrast therapy rooms. Atmosphere stays peaceful and soothing, creating a strong sense of relaxation. Shower products add a subtle touch of comfort to the experience.
Infrared sauna sessions paired with cold SNO showers ease muscle soreness and boost mood. The team ensures the sauna and contrast therapy room are ready for each session.
Sessions include infrared sauna use followed by a cold SNO shower that helps with muscle soreness and improves mood. The facility offers a convenient setup for these sessions.
Good to know
Reservations are recommended to secure your preferred time slot.
Expect to pay around $40 for a single session.
Sauna sessions typically last 30-60 minutes.
Spa offers infrared sauna, sensory deprivation float tanks, and a salt labyrinth in a clean, inviting setting. Atmosphere feels serene and peaceful, supported by kind, welcoming staff. Rooms vary uniquely, creating a calm environment despite some noise near the sauna area.
A peaceful sanctuary offers float sessions and an infrared sauna that bring pain relief and deep relaxation. Staff provide knowledgeable, caring service that makes every visit feel welcoming and calming.
Sessions include private rooms without showers. Booking happens online. The infrared heat helps relieve neck and trap muscle pain and improves overall feeling.
Good to know
The cost for an hour in the sauna is $50.
Bring a towel for after your shower and flip-flops.
Customers cannot shower after using the sauna without their own towel.
Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.
Infrared sauna and cold plunge offer contrast therapy that speeds up recovery. Stretching classes add to the modern retreat feel for relaxation and detox.
Sessions combine infrared sauna and cold plunge for effective contrast therapy. The sauna offers a modern retreat for relaxation and detoxification, maintained in pristine condition.
Good to know
Forte Lab offers a full schedule of classes, workshops, and special events.
Membership prices at Forte Lab are competitive compared to other local gyms.
The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.
Massive brownstone space offers a serene and peaceful atmosphere with modern, beautifully curated decor. Infrared sauna sessions combine sound and light healing frequencies for relaxation and detoxification. Quiet, intimate environment supports holistic cleansing and healing treatments.
Light therapy creates a perfect balance of relaxation and healing. Colonic and sauna therapies leave you feeling refreshed and cleansed with deeply rejuvenating sauna sessions.
Sessions combine infrared heat with wellness treatments like colonics. The sauna offers a relaxing warmth that complements detox routines. Regular visits include both colonics and infrared sauna sessions.
Good to know
The facility is clean and serene, promoting a relaxing experience.
Booking appointments is easy, with confirmation sent immediately via email.
The staff is professional and supportive, enhancing the overall experience.
Bright, modern studio offers state-of-the-art equipment and a spacious layout that supports both group and individual workouts. Warm, welcoming atmosphere combines natural light with a calm but motivating vibe. Unique amenities like an infrared sauna and cold plunge provide a refreshing end to sessions.
Infrared sauna and cold plunge offer a refreshing way to finish workouts. Both areas stay very clean and add a unique touch to the wellness routine.
Sessions offer relaxing and rejuvenating heat. The infrared sauna pairs well with the cold plunge for a refreshing finish.
Good to know
Parking is readily available outside the studio.
The variety of classes offered ranges from beginner sessions to advanced options.
The studio's policy states that canceling within 12 hours results in losing the credit and a $35 charge.
Wellness center offers private infrared sauna suites and contrast therapy with cold plunges in a wabi-sabi-inspired design that feels luxurious and calming. The atmosphere is peaceful and restorative, creating an oasis for mind, body, and spirit. Spaces are visually stunning and thoughtfully designed for a serene experience.
Clean and quiet with a private sauna suite that fits 4-6 people. Offers two cold plunges, a great shower, and a tablet to control music for a unique wellness experience.
Private infrared sauna suites offer a relaxing and very clean environment. The Contrast Suite combines an infrared sauna with two cold plunges for a fun experience. Temperatures can reach up to 170 degrees, hotter than typical infrared saunas.
Good to know
Expect to pay $200 for access, but drinks are not included.
The facility offers a diverse range of holistic treatments and special events like ice bath popups.
IV drips are available for hydration and recovery.