Facility offers Finnish sauna and three cold plunges with varying temperatures in a clean, modern space designed for comfort and recovery. Atmosphere stays calm and welcoming, suitable for both newcomers and regulars seeking relaxation and rejuvenation. Setup includes thoughtful amenities like towels and water stations, creating a well-appointed environment for restoration.
A traditional Finnish sauna pairs with an infrared sauna and three cold plunges at different temperatures. The facility stays spotless and offers a sauna and cold plunge combo that feels authentic and effective for relaxation.
Offers a traditional Finnish sauna alongside an infrared sauna and three cold plunges at different temperatures. The facility stays spotless and staff provide coaching for first-time plunges.
"The sauna staff are super friendly and welcoming."
"The sauna and cold plunge experience here is world-class."
"The spa staff here is so friendly and welcoming."
Good to know
There is ample parking at the back of the building.
Towels and showers are available for guests.
The facility is clean and well appointed.
Private rooms combine infrared saunas with cold plunge tubs for a tailored wellness session. The space feels spacious and serene, promoting a quiet, relaxing atmosphere that supports mental and physical refreshment. Cleanliness and thoughtful design create an inviting environment for focused recovery.
Spacious, clean saunas offer infrared heat with chromotherapy and customizable light colors. Private rooms combine sauna and cold plunge, which help reduce inflammation, ease pain, boost metabolism, and improve sleep and overall well-being.
Sauna and cold plunge sessions offer muscle recovery and inflammation reduction benefits. Spacious saunas support stretching and relaxation, while the combination improves sleep and eases pain.
Good to know
The first visit is free for new guests.
Contrast Studios offers various membership options for regular visitors.
The facility is consistently clean and well-maintained.
Private suites combine infrared sauna, cold plunge tub, and red light therapy for a seamless contrast therapy experience. Clean, beautifully designed spaces offer a calming atmosphere with thoughtful lighting and amenities like Bluetooth and TV. The environment feels welcoming and relaxing, encouraging regular visits.
Private suites offer infrared saunas with Bluetooth and TV for entertainment. Contrast therapy includes easy access to a cold plunge and a vitamin C shower, allowing flexible switching between hot and cold.
A private suite offers infrared sauna and cold plunge for easy contrast therapy. Texts confirm sauna temperature before arrival, and amenities include eucalyptus towels and flavored water.
Good to know
They offer red light therapy as part of their wellness services.
The contrast therapy with hot sauna and cold plunge is highly effective for pain relief.
Complimentary water and hairdryers are available for guests' convenience.
Private suites offer infrared sauna, cold plunge, and vitamin C shower in a clean, modern setting. Atmosphere stays calm and relaxing with spacious rooms and soothing music. Thoughtful amenities like a beauty bar and personal care items enhance the self-care experience.
Infrared sauna offers deep relaxation and eases back pain. Spacious, clean rooms include a vitamin C shower and cold plunge at ideal temperatures.
Infrared sauna offers deep relaxation and eases back pain. Spacious, clean rooms include a cold plunge and a vitamin C shower that refreshes and soothes.
Good to know
The facility is very clean and well maintained.
Their introductory offer is affordable for an hour in a private room.
Memberships are available for a trial at a reasonable price before committing.
Medical spa offers cryotherapy, infrared sauna, and red light therapy in a clean, welcoming environment. Treatments focus on wellness benefits like mental health support and relief from long Covid symptoms. Facility includes specialized therapies such as Hyperbaric Oxygen Therapy Chamber for anemia.
Infrared sauna sessions come with helpful guidance on towel use and Bluetooth music setup. Post-sauna amenities include feminine products, hair ties, and deodorants, enhancing the overall experience.
Red light therapy, infrared sauna, and IM shots form the core treatments here. Technicians provide clear guidance on sauna use and post-treatment care, including showering and available amenities like feminine products and hair ties.
Good to know
Appointments are recommended to ensure availability for specific therapies.
The facility offers a variety of therapies including red light therapy and sauna.
Hyperbaric Oxygen Therapy is available and may help with certain health conditions.
Medical spa offers a clean, inviting space with a calming atmosphere that feels like an oasis. Infrared sauna and Japanese Head Spa provide relaxing, peaceful experiences. Design and layout show thoughtful care and top-tier aesthetics.
Sessions start with a dry sauna featuring halo therapy that offers quiet, relaxing moments. An infrared sauna is also available with clear guidance on how the session works.
Skilled therapists like Issha and Rachel deliver attentive massages and the Japanese Head Spa Treatment stands out as deeply relaxing. Therapists listen closely to body concerns and create a warm, welcoming spa atmosphere.
Good to know
You can easily book online for all services.
They offer a variety of treatments and experiences.
A Valentine’s Day special is available for couples.
Spa offers infrared sauna and red light therapy in a clean, well-kept facility with a calm, relaxing atmosphere. Private sauna rooms and thoughtful amenities like ear plugs and shower products enhance the experience. The scent and friendly environment contribute to a peaceful vibe.
Infrared and hot saunas offer a private space with thunderstorm sounds playing via Bluetooth. The sauna experience pairs well with float and massage services for full relaxation.
Infrared and hot saunas offer private, relaxing heat with thunderstorm sounds playing via Bluetooth. The spa includes float sessions and massages in a clean, calming environment with welcoming staff.
Good to know
Reservations are recommended for float sessions to ensure availability.
The facility is clean and well kept.
Guests should arrive 15 minutes early to prepare for their session.
Medical spa offers natural light, infrared sauna, and red light therapy in a spacious, clean setting. Atmosphere feels relaxing with polite, friendly people around. Treatments include compression therapy, cryotherapy, and PBM, appealing to athletes and wellness seekers.
Infrared sauna offers a relaxing and warm experience. Regular use alongside cryotherapy and red light therapy supports a consistent wellness routine.
Infrared sauna sessions provide a relaxing and warm experience that many use regularly. Cryotherapy complements the sauna, creating a routine that supports wellness and recovery.
Good to know
CryoOh offers treatments like compression therapy, cryotherapy, and red light therapy.
The facility is spacious, clean, and comfortable for all visitors.
Pricing for treatments is competitive and surprisingly affordable.
Private infrared sauna suites offer spacious, clean environments with adjustable colored lights, televisions streaming Netflix and Hulu, and built-in speakers for immersive sound. The atmosphere stays calm and relaxing, creating a modern sanctuary ideal for unwinding and health-focused self-treatment.
Private infrared saunas offer a relaxing experience with flat screen televisions to watch during sessions. Staff provide friendly, attentive service and maintain very clean, well-kept facilities.
Saunas offer privacy, adjustable colored lights, and built-in speakers for immersive sound. Staff provide a knowledgeable and friendly atmosphere, making sessions deeply relaxing and beneficial for wellness.
Good to know
Membership offers great value for frequent visitors, with lower rates per session.
Single sessions cost $40, which may be high for occasional users.
Private suites are clean and equipped for a comfortable experience.
Serene space with crystals, candles, and oil diffusers creates a calming and zen atmosphere. Clean, cozy rooms support a relaxing detox experience with services like colon cleanse and infrared sauna. The environment welcomes those seeking a gentle yet effective wellness recharge.
Infrared and red light saunas offer detox benefits and leave you feeling refreshed. Sessions often follow treatments like foot detox and V steam to enhance toxin release.
Offers Hydro Wellness, Yoni steam, and red light sauna treatments that refresh and revitalize. Services include colonic, infrared sauna, and liver detox for gentle yet effective cleansing.
Good to know
The facility is very clean and sanitized, ensuring a safe experience.
Hydro Wellness and Detox offers a variety of wellness and detox services.
You can use your Health Savings Account for wellness visit costs.
Tanning salon offers infrared sauna with chromotherapy and halo therapy alongside red light therapy for wellness. Space feels clean and relaxing with a welcoming, small-town vibe. Tanning beds provide a flawless, even tan in a well-maintained setting.
Infrared sauna offers chromotherapy and halo therapy with salt treatments. Red light therapy and sauna stay clean and support skin health and relaxation.
Infrared sauna offers chromotherapy and halo therapy along with salt therapy, creating a relaxing environment. The red light therapy and sauna stay clean and help improve skin and overall well-being.
Good to know
The salon is always kept very clean and organized.
Infrared sauna services are available for skin and relaxation benefits.
Red light therapy is offered to enhance skin health.
Space offers calm ambience and a relaxing experience where body and spirit reset. Certified practitioners blend modalities with intuitive healing that eases pain and tension. Infrared sauna supports post-workout recovery and relaxation in a clean, inviting setting.
Infrared sauna runs at a fixed 170 degrees and cannot be adjusted. It offers relaxation and aids in post-workout recovery. Staff do not provide instructions on sauna use or attire despite posted signs.
Therapists deliver deep tissue and sports massages with care and precision. Packages combine sauna and massage for a deeply restorative experience focused on relaxation and calm.
Good to know
Appointments can be easily booked online for convenience.
Each practitioner is certified in multiple bodywork modalities.
Clients receive personalized at-home massage instructions post-treatment.
Modern gym space offers state-of-the-art equipment and an indoor pickleball court. Atmosphere feels luxurious and welcoming, with a recovery zone featuring hot and cold therapy, sauna, and massage chairs. Layout is open and comfortable, avoiding overcrowding.
Facilities include hot saunas, cold plunge tubs, and red light therapy. The Recovery Zone combines these with massage chairs and contrast therapy for a full experience.
Recovery amenities include red light therapy, saunas, and cold plunge tubs. Massage chairs and contrast therapy with sauna and cold bath create a full spa experience in one spot.
Good to know
Zones Gym has a huge variety of exercise and cardio equipment.
The gym is very clean and well-maintained.
State-of-the-art equipment is available for all fitness levels.
Space combines coffee bar, childcare, and wellness amenities like sauna and yoga rooms. Atmosphere feels calm, inviting, and thoughtfully designed with natural light and modern decor. Visitors include parents seeking relaxation or work with peace of mind for their children.
An infrared sauna offers a serene and relaxing experience. It fits well with other wellness options like yoga, massages, and naps.
Spa offers an extensive menu of wellness activities including an infrared sauna and highly rated massages. Facilities include yoga and nap rooms, and the space suits both adult and children's spa gatherings.
Good to know
Drop-in childcare services are available, allowing parents to work or relax.
Free parking is provided for all visitors, making access easy.
Visitors can bring their own food and drinks to save on costs.