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New Yorkers 1st Choice
Franklin's best

Kid-friendly gyms

You want to stay active and keep the kids entertained without having to visit two different locations.

Based on 567 Opinions
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Updated May 2026
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Triangle Academy of Jiu-Jitsu image 1
Triangle Academy of Jiu-Jitsu image 2
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Martial arts school offers spacious clean mats and top-notch amenities including showers, towels, and a cold plunge. Atmosphere stays friendly and welcoming with a supportive, playful vibe that encourages growth for all skill levels.

Coaches focus on discipline, dedication, and sportsmanship while keeping classes fun. Kids gain emotional growth and self-discipline through training and celebrate achievements like belt stripes.

This gym offers impressive Jiu-Jitsu training with a welcoming atmosphere for all skill levels. Classes focus on technique and community, making it a phenomenal place to train and improve.

People are saying

"The coaches at this gym are knowledgeable and invested in helping you improve."

"It's so Kid Friendly; the coaches are patient and encouraging."

"The bathrooms here are clean and have showers."

Good to know

1

Muay Thai class with Coach Perry is on Fridays at 6pm.

2

Sunday open mats welcome athletes of all levels from 10am to 1pm.

3

The gym offers a variety of classes for all skill levels.

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Chadwick's Fitness & Performance Training image 1

Personal training gym offers a welcoming, supportive community with a fun, low-key vibe. Expert trainers customize workouts for all fitness levels, focusing on strength, longevity, and injury recovery. Spacious, clean facility features latest equipment and a safe environment for everyone.

Youth classes focus on building speed and strength with tailored training for each child. Coaches like Micah and JJ help improve athleticism and boost confidence in sports performance.

Trainers stand out for their support and expertise. The gym offers a strong community feel and a solid environment to improve fitness.

People are saying

"The trainers here are so knowledgeable and give great advice."

"This place is great for kids who want to improve their speed and strength."

"The trainers at this gym are so knowledgeable and helpful."

Good to know

1

Chadwick's offers personalized training programs tailored to individual fitness levels.

2

The facility is equipped with the latest fitness equipment and tools.

3

Women feel safe and welcomed in the gym environment.

03
Gracie Barra Franklin image 1
Martial arts school

Martial arts school fosters a family-oriented atmosphere led by twin black belt instructors. Classes emphasize discipline, respect, and teamwork while remaining friendly to all ages and fitness levels. Structured sessions include skill training and engaging activities that support physical and mental growth.

Coaches provide high quality training and show great care with kids as young as 3 years old. The program helps children learn to follow instructions and develop respect for teachers and classmates.

Classes offer safe and clear instruction with an amazing atmosphere. Drop-in options exist, and the gym supports both beginners and ongoing members.

People are saying

"The instructors are patient and dedicated with kids."

"The training sessions are the highlight, making you stronger and more confident."

"The professors here are amazing allies for your growth."

Good to know

1

Gracie Barra Franklin offers free trial classes for new students.

2

The kids' program includes fun team-building activities and structured games.

3

Classes are suitable for all ages, from toddlers to adults.

04
Franklin Strength & Wellness image 1

Small group fitness setting emphasizes strength training with individualized coaching in a clean, professional environment. Atmosphere stays supportive and encouraging, fostering a strong sense of community and motivation. Workouts focus on core lifts and holistic wellness without bodybuilding pressure.

Classes focus on proper strength training and nutrition education for kids. Chris connects well with youth and runs the Youth Strong program for both boys and girls.

Focus lies on strength and muscle building without bodybuilding. The gym stays clean and professional with no mirrors to help concentrate on form. It offers a supportive and challenging environment.

People are saying

"The coaches here teach strength training with enthusiasm and genuinely care."

"My personal training with Chris was motivating and made me feel more confident."

"The trainers here are so knowledgeable and genuinely care about your progress."

Good to know

1

The gym is always well-maintained and clean.

2

Small group classes have no more than 6 participants for personalized attention.

3

They offer various membership options to fit individual needs.

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We Rock the Spectrum Kid's Gym - Franklin, TN image 1

Indoor playground offers sensory-aware and inclusive play spaces with activities like swinging, climbing, and zip lining. A calming room provides quiet respite for overstimulated kids. The environment supports birthday parties with ample space for group activities.

Sensory aware and inclusive environment welcomes kids of all ability levels. The gym offers a calming room for overstimulation and a spacious party room where kids can sing and dance freely.

Sensory aware and inclusive design supports kids of all ability levels. Plenty of activities include rock wall climbing, zip lining, swinging, jumping, and spinning in a clean, fun environment.

People are saying

"It's so fun for kids of all ages."

"It's a fun gym where kids can burn energy."

"This indoor play gym is sensory aware and inclusive for all kids."

Good to know

1

The cost for a single visit is $16, with a $2 discount for siblings.

2

They offer subscription packages for frequent visitors, which can save money.

3

The gym is suitable for kids of all ability levels, promoting inclusivity.

06
Franklin Family YMCA image 1

Gym offers cozy, welcoming atmosphere with a strong sense of community and inclusion. Facilities include indoor and outdoor pools, sauna and steam room, plus a variety of classes and childcare services. Equipment and spaces are functional and well-used, focusing on practicality over modern finishes.

Childcare staff handle separation anxiety with patience and kindness. Kids enjoy swim lessons, martial arts classes, and the Y Play program for social interaction and physical activity.

Offers well-equipped and well-maintained equipment at a reasonable price. Includes all the gym amenities needed for a solid workout.

People are saying

"The staff here is so friendly and helpful with the kids."

"Expanding the hot tub and sauna would improve the amenities."

"The staff at the gym were so friendly and helpful."

Good to know

1

The membership fee is relatively high compared to other local gyms.

2

Swim classes often have waitlists, so register early.

3

The facility is well-maintained and very clean.

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Let It Shine Gymnastics image 1

Bright gym with safe mats and clean equipment creates an encouraging atmosphere for kids of all skill levels. Programs focus on technique and positivity, supporting skill development and confidence. Adaptive gymnasts receive respect and inclusion in competitions, fostering a wholesome community.

Classes focus on building confidence and skills for kids as young as 3 years old. Coaches stay attentive and patient, supporting all skill levels with positive feedback. Birthday parties and camps offer extra fun options for children.

Bright space with safe mats and clean equipment supports gymnastics training. The gym has a Christian based approach and suits families involved in gymnastics.

People are saying

"It's so kid friendly; the coaches are patient and attentive."

"This place is amazing for birthday parties; the team makes it extra fun."

"The coaches at these gyms are so caring and patient with kids."

Good to know

1

Let It Shine Gymnastics offers a variety of programs for different age groups.

2

The facility is well-organized and maintained for a clean experience.

3

They provide a special program called Little Shiners for ages 3-5.

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Mpact Sports image 1
Gymnastics center

Gymnastics center offers a huge room with clean, welcoming spaces and small class sizes. The atmosphere stays positive and family-friendly, with activities that include Nerf wars and Taekwondo, encouraging participation from both kids and adults. Birthday parties focus on low stress and fun, creating moments for the whole family.

Staff like Elijah, a former teacher, build strong trust with kids through personal attention. Events like Kids Night Out and birthday parties offer safe, fun activities where children feel valued and engaged.

Space feels smaller than typical gyms. Kids mostly stay in a room watching TV, but sometimes use the gym for free play. The gym hosts activities like nerf wars for groups.

People are saying

"It's a low-stress, kid-friendly birthday party option that's totally epic."

"I hosted my son's birthday party and the nerf battles were a wonderful experience."

"The instructors at this gym ensure kids master the basics."

Good to know

1

Reservations for birthday parties are recommended to ensure availability.

2

Nerf Wars events are popular and often have a high turnout.

3

Online booking makes it easy to reserve your spot for events.

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Life Time image 1

Large facility offers luxury amenities like pools, spa, and courts for basketball and pickleball. Atmosphere feels modern and polished with a clean, inviting environment. Classes feature energizing music and the space includes a cafe and daycare.

Wonderful activities and a Kids Academy keep children engaged. Childcare staff provide great support, including for kids with mild autism. The pool offers fun swim time after workouts.

Facilities feel luxury and clean with a top-notch setup. Classes offer a great variety and the gym stays open 24 hours, covering all the essentials.

People are saying

"The Cafe staff are amazing and welcoming."

"The team at this gym is so understanding and welcoming."

"The staff here is so welcoming and patient with kids."

Good to know

1

The gym is open 24 hours a day for members.

2

Membership costs around $300 per month, making it one of the pricier options.

3

The facility offers a variety of classes including yoga, barre, and cycle.

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Franklin, Tennessee

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