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New Yorkers 1st Choice
Murfreesboro's best

American food salads

Made for those who want their greens served alongside the familiar staples of American cuisine.

Based on 739 Opinions
+736
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Updated May 2026
01
Golden Lanzhou Bowls image 1
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Chinese restaurant

Small, modern space with an open kitchen showcases hand-pulled noodles and authentic Chinese flavors. Atmosphere feels warm and cozy, with a quiet, relaxing vibe that recalls time spent in China. Decor is tasteful and clean, creating a neat and inviting environment.

Smashed cucumber salad stands out with its crisp texture and fresh flavor. Wood ear onion salad offers a contrasting earthy taste but is less favored compared to the cucumber option.

Hamburgers stand out as super delicious and a hit, especially the beef hamburger appetizer. The menu also includes appetizers like Korean hot dogs and dumplings, adding variety to the American food options.

People are saying

"The food here is amazing, with fresh options and wonderful flavor."

"I enjoyed the smashed cucumber salad more than the wood ear onion salad."

"I'll get another hamburger appetizer; they're delicious."

Good to know

1

The restaurant offers authentic hand-pulled noodles made fresh daily.

2

Prices for lunch items start at $14, excluding soup or salad.

3

The restaurant maintains a high standard of cleanliness throughout.

02
Jim 'N Nick's Bar-B-Q image 1
Barbecue restaurant

Barbecue restaurant offers clean, well-designed indoor seating with options for private group rooms and NCAA tournament viewing. Atmosphere feels family-oriented and friendly, with loud music sometimes affecting the experience. The place balances space well, avoiding crowding even during busy times.

Salads come fresh and crisp with options like smoked chicken and pork. The BBQ Salad pairs well with the Honey Mustard dressing for added flavor.

Spare ribs and smoked turkey breast stand out among the American dishes. The coleslaw ranks highly compared to others in the area. Pulled pork, brisket, smoked wings, and baby back ribs also feature on the menu.

People are saying

"The BBQ service here is outstanding and friendly."

"The American Food here, especially the brisket, is great."

"The salads here are so fresh and crisp."

Good to know

1

The drive-thru service is quick and easy for takeout orders.

2

Expect occasional shortages of popular menu items like ribs and brisket.

3

Prices are reasonable for the quality and quantity of food offered.

03
The Three Mothers Cuisine & Bakery image 1

Small bakery with beautiful decor and ornate floral arrangements creates a warm, cozy atmosphere. Quiet and peaceful, it offers a family-friendly vibe with a wide selection of fresh baked goods and desserts. The space feels intimate with a few tables and booths, making it ideal for relaxing meals.

Chicken salad stands out with rich flavor and is often described as the best. Salads include a big variety of greens, though some have been noted as wilted.

Club sandwich stands out with rich flavors. The menu also features a hamburger and an avocado BLT sandwich. Mini pecan pie and triple berry French toast add sweet options.

People are saying

"The Lunch Spot's bakery items smelled fantastic and were filled with delicious treats."

"You have to try the biscuits and gravy; they're amazing."

"I thought their chicken salad was the best I ever had."

Good to know

1

Get there before 6 pm to avoid waiting until the next day for sweets.

2

Prices are reasonable, with sandwiches costing around $16.99.

3

Biscuits and gravy are available for $7.50.

04
Champy's Murfreesboro image 1
Chicken restaurant

Rustic chicken restaurant offers loud live country music and a unique, older building with Southwestern-inspired decor. Atmosphere ranges from fun and lively to occasionally obnoxious and loud, with a patio for outdoor seating. Fried chicken and seafood dishes stand out alongside a selection of distinctive cocktails and beers.

Salads feature crispy chicken that arrives fresh and hot. Options include fried and grilled chicken salads with well-prepared tenders and clear ingredient details.

Fried chicken stands out with its delicious flavor and preparation that matches preferred styles. The chicken pairs well with beer and makes for a satisfying dinner.

People are saying

"I thought the food was really good, especially the shrimp and grits."

"I loved the fried chicken; it's the best American food."

"The crispy chicken salad is fantastic with fresh, hot chicken."

Good to know

1

Happy hour runs from 4-6 PM with discounted drinks and appetizers.

2

The bar closes at 8:30 PM, so plan your drinks accordingly.

3

There is ample parking available near the restaurant.

05
Mr. Brews Taphouse image 1

Bar offers 56 beers on tap and multiple TVs including a massive big screen for watching sports. Outdoor patio provides comfortable, dog-friendly seating with umbrellas for shade. Atmosphere feels warm and welcoming, with a relaxed vibe and easy seating.

Salads come in large portions like the Cranberry Walnut Salad with cranberry dressing. Staff often offer extra dressing without being asked.

Spicy peanut butter cheeseburger offers a unique twist, while the crispy fried chicken sandwich delivers classic comfort. The chicken wings come with good size and crunch, paired well with a solid beer selection.

People are saying

"The beer here is almost as good as the amazing staff."

"The American food, especially the burgers and fries, is great."

"I found the salads here to have a wide variety of tasty options."

Good to know

1

Mr. Brews Taphouse closes at 9:00 PM most days and 10:00 PM on weekends.

2

Kids eat free on Mondays with a paid adult meal.

3

Trivia night happens every Wednesday with engaging hosts.

06
Newk's Eatery image 1
Restaurant

Restaurant offers inside and outside dining with a laid back atmosphere that suits friends and family gatherings. Cleanliness varies, but seating areas generally feel comfortable and welcoming. Menu features notable sandwiches and salads with generous portions.

Salads come in generous portions that fill you up. Options like the Newk's Favorite, Ultimate Salad, and chili taco salad stand out, each paired with a vinaigrette that complements the flavors well.

Club sandwich and gumbo stand out as authentic American dishes. The menu also features Cobb salad, cheese steak, shrimp avocado salad, and indulgent desserts like brownies and chocolate cake.

People are saying

"I loved their salads; the Newks Q salad was the best."

"The American food, especially the pizza and gumbo, is spectacular."

"I took the chocolate cake to go; it's some of the best I've ever had."

Good to know

1

The restaurant offers both inside and outside dining options or takeout.

2

Prices are reasonable, with meals typically costing around $10-$15.

3

Free refills are available on drinks.

07
Gyro & Philly Steak 3 image 1

Restaurant offers large portions with affordable prices in a clean, cozy setting. Energy stays calm and welcoming, attracting those seeking quick, tasty meals like gyros and Philly steaks. Wings and lamb gyros stand out as especially popular choices.

Salads come with a choice of toppings and dressings, with Ranch often poured generously. The Greek salad features mostly iceberg lettuce and tomatoes but lacks typical ingredients like black olives and feta cheese.

Philly cheesesteak stands out with its classic combo style, often served without lettuce and tomato to keep it authentic. The gyro plate also shines as a solid choice alongside the cheesesteak.

People are saying

"I found the Greek food here to be the best around."

"I loved the Philly cheesesteak and gyro plate!"

"I found the Greek salad so fresh and tasty."

Good to know

1

The restaurant is very clean and well organized.

2

Prices are reasonable for the large portions offered.

3

Catering services are available for events.

08
The Chop House image 1
Steak house

Steak house offers an upscale atmosphere with elegant fireplace and open kitchen views. Lighting sets a warm mood while table settings add a refined touch. Noise stays moderate even with large groups, making it suitable for conversations.

Chopped salad features half of a fresh avocado on top. Caesar salad includes anchovies and stays true to the classic recipe with fresh ingredients.

Prime rib stands out with its amazing tenderness and flavor, often served with Au Jus and Burgundy Mushrooms. Chicken fried chicken comes moist and well seasoned, while ribeye steak is juicy and melts in your mouth.

People are saying

"I found the steak was cooked to perfection."

"The American Food, especially the prime rib, is incredibly tender and flavorful."

"I loved the unique flavors in the chopped salad."

Good to know

1

Reservations are recommended, especially on weekends, to avoid long wait times.

2

Plentiful parking is available, making access easy for diners.

3

The restaurant is known for its upscale steak offerings and reasonable prices.

09
Miller's Ale House image 1

Large indoor and outdoor seating areas surround two spacious bars filled with many TVs showing sports in nearly every direction. The atmosphere ranges from lively and social with groups cheering to quiet and comfortable during less busy times. Music plays in the background, creating a happy, social vibe that suits families and sports fans alike.

Salads feature Cobb, Santa Fe, and Ahi tuna options with fresh ingredients. The variety includes hearty and flavorful choices that stand out.

Prime rib stands out as a signature dish, especially on Sundays and Thursdays. The menu also features solid options like mac and cheese, cobb salad, lobster ravioli, filet, and meatloaf.

People are saying

"The food here is amazing and cooked quickly."

"You have to try the prime rib; it's the best in town."

"The servers here are so friendly and attentive."

Good to know

1

Kids eat free on Tuesdays, making it a great family night.

2

Trivia night happens every Tuesday, providing fun for groups.

3

Lunch specials are available from Monday to Friday, offering good value.

10
Slim Chickens image 1
Chicken restaurant

Spacious chicken restaurant with a casual, clean atmosphere and outdoor seating that welcomes dogs. Music plays consistently, creating a friendly vibe despite busy times and occasional long waits. Known for fresh, juicy chicken and house-made sauces, it offers great value with generous portions.

Salads feature fried chicken tenders and sometimes include fatty pieces of chicken. Dressings and forks can be forgotten, requiring a return trip to get them.

Buffalo mac and cheese stands out with its rich, spicy flavor. Chicken wings come hot and fresh, made to order. The chicken sandwich also gets regular praise.

People are saying

"These chicken tenders are crispy, hot, and fresh."

"You have to try their buffalo mac and cheese; it's amazing American food."

"I thought the salads here were great and delicious."

Good to know

1

Expect long wait times during peak hours, especially on weekends.

2

The cost for a 10-piece tenders is $17.99.

3

Parking is generally available, but can be challenging during busy times.

11
Buona image 1
Fast food restaurant

Fast food restaurant offers authentic Chicago beef sandwiches and a modern, busy interior with tight seating that maximizes space. The atmosphere is upbeat and lively with loud noise levels due to lack of sound dampening. An ice cream shop inside adds a unique touch to the dining experience.

Salads come with the dressing on the side to keep them crisp. The chopped chicken salad stands out as a favorite. The menu includes a wide variety of options beyond salads.

Cheeseburgers feature well-cooked meat and fresh toppings. Italian Beef and Chicago Hot Dogs are also available and highly regarded.

People are saying

"This beef sandwich is tender and worth the trip."

"You have to try the Italian beef sandwich dipped in gravy with hot giardiniera."

"The beef sandwich was so soft, it almost melted in my mouth."

Good to know

1

Prices for meals range from $10 to $20, depending on the order.

2

The restaurant is open until 10:30 PM, and until 11 PM on weekends.

3

Sweet peppers and giardiniera are extra when ordering a beef sandwich.

12
Chili's Grill & Bar image 1

Restaurant offers a warm, friendly atmosphere with a calm, relaxing vibe conducive to conversation. Drinks feature excellent margaritas with notable happy hour deals. Food includes well-prepared favorites like burgers, steak, and crispy chicken.

Quesadilla Explosion Salad stands out with its fresh ingredients and bold flavors. Drinks and salad often get a 10 out of 10 rating for taste and quality.

Chicken bacon ranch nachos stand out with rich flavors. The 6oz sirloin steak cooks perfectly and tastes flavorful. The broccoli and white cheddar Mac and cheese balances seasoning well.

People are saying

"Our server Susan provided amazing, attentive, and friendly service."

"The American Food here is great, thanks to Susan's amazing service."

"The salads here are so fresh and delicious."

Good to know

1

Happy hour runs from 4-7pm on weekdays with discounted drinks and appetizers.

2

Reservations are recommended for large groups, especially on weekends.

3

Expect longer wait times during peak lunch hours on weekdays.

13
First Watch image 1
Breakfast restaurant

Small space with an open concept and breezy outdoor patio offers a warm and friendly atmosphere. Inside, the environment is upbeat and busy but can be loud, making conversation difficult. Decor is nice and inviting, creating a pleasant setting for breakfast and brunch.

Salads come as kale salad or simple side salads paired with dishes like the smoked salmon frittata. They offer fresh, crisp greens that complement the main meals well.

Bacon and cheese cornbread comes out light and airy with a balanced flavor. Classic dishes like biscuits and gravy and eggs Benedict BLT stand out alongside shrimp and grits and a Monterey Club sandwich.

People are saying

"The food here is amazing and delicious."

"The American Food, especially the eggs Benedict and biscuits and gravy, was a hit."

"I found the food here to be delicious."

Good to know

1

Expect a 30-45 minute wait during peak hours on weekends.

2

Breakfast is served all day, offering a variety of healthy options.

3

Prices are reasonable, with good value for the portion sizes.

14
Boro Bourbon & Brews image 1

Bar with large open windows and garage doors creates an airy, patio-like feel. Atmosphere is warm and welcoming with live music that energizes the space but can get very loud. Crowd enjoys watching sports on multiple TVs and socializing in a classic neighborhood bar setting.

Salads feature fresh berries like strawberries, blueberries, and blackberries with romaine lettuce and sliced almonds. Options include adding grilled shrimp or choosing a simple house salad that suits dietary needs.

Chicken wings stand out as a favorite, crispy and flavorful. The menu also features a big hamburger, a loaded chicken wrap with house dressing, and a grilled cheese noted for its quality.

People are saying

"I thought the food here was amazing."

"The American Food fries were fantastic and the best in town."

"Lexi's diabetic-friendly drinks are great tasting and don't cause side effects."

Good to know

1

Happy hour offers discounted drinks and appetizers from 4-7pm on weekdays.

2

Karaoke night is every Thursday at 10pm with a two-drink minimum.

3

Expect a 4-5% surcharge for credit card payments; cash is cheaper.

15
Steakhouse Five image 1
Steak house

Upscale steakhouse offers intimate dining spaces with a cozy outdoor patio featuring greenery and soft lighting. Atmosphere varies from quiet and relaxed in private rooms to lively and loud near party tables. Known for excellent steaks and a strong selection of wines and cocktails.

Caesar salad stands out with its rich flavor and solid preparation. Wedge and house salads also appear, offering fresh options appreciated by many.

Ribeye Steak stands out for being incredibly tender and flavorful, easy to cut with a fork. The crab cakes serve as a delicious appetizer, and the pecan pie hits the right balance of sweetness.

People are saying

"The food here is outstanding, especially the crรจme brรปlรฉe."

"The Steakhouse service was flawless and the server was genuinely attentive."

"I could cut the American food steak with my fork."

Good to know

1

Reservations are recommended, especially for larger groups.

2

Expect a long wait if you arrive without a reservation.

3

The 'Date Night' menu on Tuesdays offers two salads or soups, two entrรฉes, and a shared dessert for $80.

16
M.L.Rose Neighborhood Pub - Murfreesboro image 1

Red neon signs and eclectic wall decor create a vibrant setting with a loud, lively atmosphere. Friendly crowds gather in a space that feels cozy and inviting, enhanced by great music and a forward neighborhood vibe.

Salads include a Thai chicken salad and a Mediterranean salad. The Magnolia salad also appears on the menu.

Animal style burger and fried chicken sandwich stand out with rich flavors. The Cajun turkey burger offers a surprising, authentic turkey taste, while loaded fries and grilled chicken nachos add tasty variety.

People are saying

"I thought the burgers here were amazing and delicious."

"The American Food here is great, and the staff is really friendly."

"The Thai chicken salad was really good."

Good to know

1

Neighbor Hour from Monday to Wednesday from 3-6 pm offers half-price specials on beer, wine, and wells.

2

2-for-1 drinks, including wine and cocktails, are available all day on Thursdays.

3

Brunch is served every Sunday with special offerings.

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