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Top picks in Murfreesboro

Cool lunch spots

Made for those who demand a distinct, high-energy atmosphere to make their midday break feel like a genuine escape.

Based on 592 Opinions
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Updated May 2026
01
KPOT Korean BBQ & Hot Pot image 1
KPOT Korean BBQ & Hot Pot image 2
KPOT Korean BBQ & Hot Pot image 3
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Korean barbecue restaurant

Space combines modern nightclub style with interactive table cooking for BBQ and hot pot. Atmosphere feels lively and fun with bright LED lights and loud music, creating a high-energy vibe. Setup includes spacious seating and tablet ordering, supporting group dining and customization.

Lunch offers a unique combo of Chinese Hot Pot and Korean BBQ at one table. Options are varied and interesting for midday meals.

Atmosphere feels really futuristic and the sauce bar adds a unique touch. Overall vibe comes across as cool and modern.

People are saying

"The food here was delicious and I enjoyed it."

"The service at this Lunch Spot is amazing and energetic."

"The vibe here is really cool and chill."

Good to know

1

Reservations are not accepted for parties under 25 people.

2

Expect a wait if visiting on weekends, especially around dinner time.

3

There is an extra charge of $5 per person for choosing only one dining option.

02
Murfreesboro Kabob image 1
Arab restaurant

Large, airy dining space with stylish decor and couch-style seating creates an authentic Mediterranean vibe. Atmosphere feels welcoming and pleasant, enhanced by traditional Mediterranean music playing throughout. Serve-yourself setup attracts groups and offers a relaxed, friendly environment.

Lunch specials cost 10 dollars and offer extraordinarily flavorful and filling meals. The atmosphere suits gathering with friends or family and study breaks.

Sand coffee stands out as a unique drink. The spot features cool Mediterranean music and a cool vibe that matches the decor.

People are saying

"I found the food here to be delicious and amazing."

"This lunch spot's shawarma and hummus are amazing and fresh."

"The food here is so flavorful and fresh."

Good to know

1

Murfreesboro Kabob is a serve-yourself restaurant with no table service.

2

Murfreesboro Kabob offers free parking.

3

The restaurant has a lunch special for $10 that is very filling.

03
Shabu-Shabu Hot Pot & Grill image 1

Restaurant features conveyor belts delivering ingredients and robots serving drinks and desserts, creating a fun, lively atmosphere with beautiful decor. Tables include boiling broths and open grills, offering interactive dining without feeling hot or humid. Spacious layout supports a laid-back vibe even on busy nights.

Lunch offers all-you-can-eat hot pot with a variety of ingredients at a very affordable price. Options include hot pot alone or combined with barbecue for a $25 lunch special.

Singing robots perform and a robot rings drinks, adding a unique touch. The atmosphere features interesting decor that invites looking around, creating a fun experience overall.

People are saying

"I loved creating my own delicious soup with all the ingredients."

"This lunch spot's all-you-can-eat hot pot is a great value."

"It's cool how you pick your own ingredients for the grill and hot pot."

Good to know

1

The restaurant offers a $25 lunch special for hot pot and barbecue.

2

Free parking is available with plenty of space.

3

Lunch is priced at $20, which is a great deal.

04
WAKO JAPANESE CUISINE image 1
Japanese restaurant

Robot servers deliver food and sing happy birthday, adding a unique interactive feature to the dining experience. Decor feels upscaled but the layout can feel cramped and atmosphere varies with seating. Music stays quiet enough for conversation, creating a calm environment.

The all-you-can-eat lunch menu offers many options with a less than 5-minute wait for orders. The lunch specials provide great value and attract regular visits.

A robot server delivers desserts, which kids find fascinating. The space has a clean look and a generally cool vibe throughout.

People are saying

"The all-you-can-eat sushi here is fantastic and fresh."

"Our server Elena was outstanding and very attentive."

"The robot that served our food was really cool."

Good to know

1

The all-you-can-eat menu includes the first adult beverage free.

2

Lunch hours are from 11AM to 2:30PM with a price of $20.95 per person.

3

You can order as you go, allowing you to gauge your appetite.

05
Boro Bourbon & Brews image 1

Bar with large open windows and garage doors creates an airy, patio-like feel. Atmosphere is warm and welcoming with live music that energizes the space but can get very loud. Crowd enjoys watching sports on multiple TVs and socializing in a classic neighborhood bar setting.

Inviting space suits hanging out with friends or grabbing lunch. The Philly cheesesteak stands out as a solid lunch choice. The spot works well for a casual midday meal or drink at the bar.

Open windows and live music every day create a cool vibe on the square. TVs everywhere show games, adding to the super cool atmosphere in a spot with interesting history from 1934.

People are saying

"I thought the food here was amazing."

"The atmosphere here is super cool with live music every day."

"This Lunch Spot's burger was juicy, large, and perfectly seasoned."

Good to know

1

Happy hour offers discounted drinks and appetizers from 4-7pm on weekdays.

2

Karaoke night is every Thursday at 10pm with a two-drink minimum.

3

Expect a 4-5% surcharge for credit card payments; cash is cheaper.

06
Jack Brown's Beer & Burger Joint Murfreesboro image 1

Small bar-style hamburger restaurant with eclectic decor and barstool seating creates a chill, energetic atmosphere with uncensored music suited for adults. The vibe mixes a nostalgic college feel with lively, welcoming energy. Burgers and craft beers draw a crowd looking for a casual, fun dining experience.

Offers a nice assortment of craft beers and cocktails that pair well with lunch. Works well for a quick lunch or beers with friends and provides a relaxing, great lunch atmosphere.

A really cool dive bar atmosphere fills the space, with stickers everywhere adding to the vibe. The service stays laid back and chill throughout.

People are saying

"These burgers are hot, fresh, and incredibly delicious."

"This lunch spot's burgers are amazing and surprisingly good."

"It's a cool place with a laid-back bar atmosphere."

Good to know

1

Expect a 20-25 minute wait for a table during trivia night.

2

Trivia night happens every Wednesday at 8pm; arrive early for a good spot.

3

Parking can be challenging, but free garages are nearby.

07
Jefferson's image 1
American restaurant

Converted house with separate rooms and an outdoor patio creates a cozy, down-to-earth vibe. Multiple large screen TVs show sports games, often with game volume up and music off. Walls covered in dollar bills and cool signs add unique character to the space.

The spot offers a laid-back yet lively atmosphere perfect for casual lunch or watching a game. Lunch options include a fish plate and other very good food that keeps things relaxed and satisfying.

Cool atmosphere shines with lots of screens and unique wall decor featuring signs and dollar bills that create fun photo spots. Staff are friendly and the space stays super clean.

People are saying

"The food here is fresh and delicious."

"You can catch the game on the big TVs with the volume up."

"This lunch spot has great wings and burgers cooked to order."

Good to know

1

Wing Wednesday features special deals on wings every week.

2

Trivia night occurs every Wednesday at 7pm with no entry fee.

3

Happy hour includes 2 for 1 Bloody Marys and Jack and Coke.

08
Hangry Joe's Hot Chicken & Wings image 1

Space combines rustic yet modern decor with vibrant wall art in a clean, open layout. Atmosphere feels loud and lively, often filled with families and energetic chatter. Tables are small and cramped, with air conditioning blowing directly on diners.

A super cool mural brightens the wall, adding a strong visual vibe. The interior stays cool even when it's hot outside, though some find it chilly inside.

People are saying

"The food here is really good, especially the chicken."

"The chicken here is so tasty, juicy, and fried to perfection."

"This Lunch Spot's chicken is so tasty and juicy."

Good to know

1

Prices for meals range from $10 to $30, depending on the order.

2

Expect a wait time of about 10 minutes for food preparation.

3

Dine-in options are available, but takeout is recommended for a better experience.

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Murfreesboro, Tennessee

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