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Best of Murfreesboro

Kid-friendly gyms

Staying active is easier when the kids have a place to play while the workout happens.

Based on 616 Opinions
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Updated May 2026
01
D1 Training Murfreesboro image 1

Gym combines high-energy group classes with personalized coaching in a welcoming, family-friendly atmosphere. Workouts vary daily, focusing on strength, agility, and conditioning, while staff maintain positive energy that motivates all fitness levels.

Coaches focus on building kids' confidence and strength through personalized training. Trainers like Santiago and Elias help kids develop discipline and improve physical skills with hands-on guidance.

Strong sense of community makes this gym feel like family. Coaches provide quality guidance that transforms fitness and training programs.

People are saying

"The coaches here really push you to your best ability."

"It's so Kid Friendly; the coaches build confidence and teach discipline."

"The coaches at this gym really push you to be your best."

Good to know

1

D1 offers personalized one-on-one training and high-energy group classes.

2

The facility is clean, well-equipped, and welcoming for all fitness levels.

3

Workouts vary each week and day to keep training fresh and engaging.

02
Guardian Mixed Martial Arts image 1
Martial arts school

Facility offers programs for children and adults with a warm, friendly atmosphere. Training suits beginners to professional fighters, supporting confidence and strength development. Known for top-notch kids programs and a welcoming drop-in environment.

Programs for kids focus on jiu-jitsu and mixed martial arts with coaches who build confidence and strength. Staff treat families like part of a community and help kids stand up to bullying.

Strong focus on mixed martial arts training with a supportive team and coaching staff. Builds confidence and strength for all ages, creating a positive community atmosphere.

People are saying

"It's so Kid Friendly; the instructors are top-notch and treat everyone like family."

"I found this gym to be the best I've ever been to."

"You'll find the Mixed Martial Arts community here treats everyone like family."

Good to know

1

The gym offers programs for kids, adults, and professional fighters.

2

Summer kids programs and after school programs are available.

3

The facility is not climate controlled.

03
Fight Zone Jiu-Jitsu image 1
Martial arts school

Martial arts school offers supportive family atmosphere with experienced coaching for all ages and skill levels. The environment stays welcoming and clean, fostering a strong sense of community and camaraderie. Facilities include a family viewing area, making it accessible and comfortable for everyone.

Classes start as early as age 3 with Professor Gabriel's expert guidance. Kids gain confidence and discipline through quality instruction and a welcoming atmosphere, often competing successfully by age 4 or 5.

A clean, family-friendly gym with a welcoming community and flexible class schedule. It offers great coaching and a positive culture that suits all ages and experience levels.

People are saying

"This Jiu Jitsu place is incredibly welcoming for families and newcomers."

"This martial arts gym has a super welcoming atmosphere for everyone."

"This gym feels like a welcoming second family."

Good to know

1

Fight Zone Jiu-Jitsu offers classes for all ages, starting from 4 years old.

2

The gym has a flexible class schedule to accommodate different lifestyles.

3

Quality instruction is provided by experienced coaches with backgrounds in Jiu-Jitsu.

04
MGL Training- Fitness & Sports Performance image 1

Small gym space offers a motivating and supportive atmosphere where workouts never repeat and athletes push limits together. The environment blends fun with serious training, focusing on explosiveness, agility, and strength across various sports. Hands-on coaching and a wide variety of equipment create a personal, engaging experience for all skill levels.

Training boosts confidence and ability in sports for kids. Sessions focus on improving agility, strength, and balance with varied workouts that keep kids challenged.

Small size creates a hands-on and personal workout environment. Motivational slogans boost energy and focus during sessions.

People are saying

"This place is great for kids; their speed and agility training really improved my son's performance."

"The coaches here make workouts fun, challenging, and hold you accountable."

"The Gyms here are tough but always fun and challenging."

Good to know

1

MGL Training offers a variety of workouts for different sports, including football, baseball, and basketball.

2

The facility is always clean and well-maintained, providing a professional training environment.

3

Training sessions focus on explosiveness, strength, agility, and coordination for athletes of all levels.

05
TruFit Athletic Clubs - Murfreesboro image 1

Huge facility with spacious layout and top-of-the-line equipment creates an inviting and welcoming atmosphere. Quiet most times but hosts loud, energetic classes in the evenings. Features include a women's only area, basketball court, sauna, and recovery room, offering variety beyond typical gyms.

Kids club employees keep children entertained and communicate well. The childcare area feels safe and welcoming, making workouts easier for parents.

Equipment stands out as high quality and well-maintained. The gym offers a comprehensive workout environment that impresses with its variety and upkeep.

People are saying

"The staff at the gym are so helpful and friendly."

"The staff here are so caring and make kids feel safe and happy."

"I found the basketball court to be really nice."

Good to know

1

The gym claims to be open 24 hours on Fridays but closes at 10pm.

2

Members currently do not have access to the cycling room.

3

The kids area often closes without notice, despite being a paid perk.

06
Fortified Fitness - Family Fitness / Ninja Warrior image 1

Ninja Warrior gym offers family-friendly space with fun competitions and obstacles for all ages. The environment feels uplifting and positive, supporting a Christian atmosphere. Equipment stays in good condition, and the gym provides ample room for activities.

Coaches stay patient and engaged with every kid, creating a supportive environment. Obstacles fit both kids and adults, and organized activities cover ages 3 to 8, making it truly kid friendly.

Ninja Warrior-style obstacles create an outstanding workout space with plenty of room. The gym offers a family-friendly and Christian environment suitable for all ages.

People are saying

"The coaches were so patient and kind, making every kid feel included."

"The Gyms staff here is so friendly and encouraging."

Good to know

1

The gym is family-friendly and suitable for children of all ages.

2

Coaches organize fun activities for children aged 3-8 during events.

3

Ninja competitions are hosted regularly, showcasing skills and fun.

07
Olympus Athletic Club image 1
Physical fitness program

Huge gym space combines old school equipment with modern machines and sections for different fitness goals. Atmosphere stays friendly and welcoming, with a judgment-free zone that suits beginners and advanced lifters alike. Amenities include childcare services, separate gender facilities, and a cardio room with movies to ease workouts.

Free childcare offers a safe spot for kids with attentive staff watching over them. Plenty of activities keep children busy, and the kids club hours fit well with parents' schedules.

Offers a complete gym for training with equipment for all kinds of workouts. Maintains a no-nonsense vibe without lunk alarms or water restrictions and stays super clean.

People are saying

"The weight lifting gym has so much equipment, you'll never have to wait."

"I highly recommend trying out this gym."

"This place is amazing for training and worth the membership."

Good to know

1

Membership cancellation requires an in-person visit during business hours.

2

The gym offers a wide variety of equipment for all fitness levels.

3

Expect a friendly atmosphere with supportive staff for all ages.

08
Gold's Gym image 1

Spacious gym with bright, open design and extensive equipment for full-body workouts. Atmosphere feels like a friendly gym family with high motivation and camaraderie. Offers workout classes, personal trainers, and childcare, creating a welcoming environment for all.

Staff like Jackie and Sherry show genuine care for kids and treat them like family. The kids club stays open during advertised hours, making it reliable and budget friendly for families.

Spacious and clean, this gym offers 24-hour access and a variety of group classes like Zumba. Staff and instructors provide strong support, creating a friendly, family-like atmosphere.

People are saying

"I considered this the best gym in town."

"The yoga instructors here are amazing and inspiring."

"The childcare here is so kid friendly; they care for your kids like their own."

Good to know

1

The gym closes for two weeks starting on the 14th.

2

Expect some equipment, like treadmills and step machines, to be out of order.

3

Childcare services are available with experienced staff.

09
Crunch Fitness - Murfreesboro image 1

Gym offers spacious layout with plenty of machines and a sauna uncommon in many gyms. Atmosphere feels welcoming and inclusive, creating a family-like vibe with energetic crowds, especially among women. Music plays loudly, adding to the high-energy environment.

Child care staff provide attentive care and keep kids safe, with helpers like Alyssa H. and Ashley Yarborough standing out. The daycare facility lets parents work out without worry while toddlers play and stay engaged.

Offers childcare and a strong sense of community engagement. Great for starting a fitness journey with access to personal trainers like Izzy.

People are saying

"This weight lifting gym has great equipment, including barbells and power racks."

"The Gyms staff here are so helpful and knowledgeable."

"The staff here are amazing and super kind with the kids."

Good to know

1

The gym is open 24 hours for members.

2

Expect a clean and organized environment during your visits.

3

There is a wide variety of equipment available for workouts.

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Murfreesboro, Tennessee

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