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Local picks in Downtown, Nashville

Relaxing spots for massage

A massage is the only way to truly let go of the tension held in the shoulders.

Based on 838 Opinions
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Updated May 2026
01
FACE FOUNDRIÉ - Nashville (Gulch) image 1
FACE FOUNDRIÉ - Nashville (Gulch) image 2
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Facial spa offers a beautiful, clean interior with an open-concept layout that blends natural sounds from outside. The atmosphere balances professional serenity with moments of ambient noise, creating a unique vibe. Weighted blankets and relaxing massages add to the calming experience.

Offers a perfectly relaxing experience with facials that stand out for their deep relaxation quality. Sessions consistently provide a calm and soothing atmosphere.

Facial massages include extra time and attention to detail. Adding a scalp massage enhances the experience. Lip masks and shoulder massages are also available as part of the treatments.

People are saying

"The estheticians here are awesome and knowledgeable about your skin."

"This relaxing spot's facials are so gentle and pampering."

"My skin felt amazing and glowing after the facial massage."

Good to know

1

Facial treatments are available for both maintenance and special occasions.

2

Membership options provide better pricing for regular clients.

3

Tint services are available for an additional $30 charge.

02
Rose, a Luxury Spa and Salon image 1

Spa offers a beautiful, serene space with a tranquil, relaxing atmosphere. Spacious locker and relaxation rooms prevent crowding even when busy. Amenities include a steam room and customizable massage chairs, enhancing the calming experience.

Facials and massages use gentle pressure tailored for pregnancy. The space offers a steam room, ice fountain, and scented experience shower. Guests enjoy water, hot tea, snacks, and a beautiful room to unwind.

Massages here combine deep tissue and gentle strokes for a balanced feel. Therapists like Susan, Jane, and Chang deliver customizable treatments using adjustable massage chairs.

People are saying

"The spa massages here are so relaxing and healing."

"This massage was so relaxing and healing, I wished it would never end."

"Melissa made sure I was totally relaxed and comfortable."

Good to know

1

Reservations are recommended for spa services, especially on weekends.

2

Expect to pay around $255 for a facial treatment.

3

Street parking is available right in front of the hotel.

03
Next Health in The Gulch - Nashville image 1

Facility combines modern design with luxurious spa-like atmosphere to create a calming and welcoming space. Energy stays relaxed yet results-driven, attracting those seeking advanced wellness treatments like cryotherapy, IV therapy, and red light therapy. Cleanliness and upscale amenities set it apart from typical medical centers.

Cleanliness and a beautiful facility create an immediate sense of calm. The LED bed offers full-body relaxation while staff provide a comfortable, pampering experience.

The massage chair offers a unique IV treatment experience. Sitting in the chair while receiving the IV creates an incredible sensation.

People are saying

"The staff made my cryotherapy experience friendly and knowledgeable."

"This relaxing spot left me feeling refreshed, rehydrated, and energized."

"The massage staff here makes you feel so welcome and comfortable."

Good to know

1

Next Health offers a variety of wellness services including IV therapy and cryotherapy.

2

Reservations are recommended for popular services to avoid long wait times.

3

Parking is validated for customers, making it convenient to visit.

04
Omni Nail Bar image 1
Nail salon

Salon offers a luxurious, relaxing vibe with beautiful, spotless decor and fantastic pedicure chairs. Complimentary drinks, snacks, and a snack bar enhance the calm atmosphere. Music plays softly, creating a chill environment where quality nail work stands out.

Relaxing vibes fill the clean facility, making it a go-to spot for a calming pedicure. The service stays attentive and soothing, ensuring a well-done, peaceful experience.

Leg and foot massages stand out with deep pressure and true massage techniques. Relaxing massage chairs add comfort, though some massages lean toward gentler strength.

People are saying

"The pedicure staff here is so friendly and welcoming."

"I found the vibes here so relaxing."

"I experienced the best leg and foot massage ever."

Good to know

1

Parking is available at Omni Nail Bar.

2

Omni Nail Bar offers free parking.

3

Expect additional charges for cuticle trimming and shaping.

05
R+R Wellness Spa image 1

Spa offers a calm and tranquil environment with beautiful, well-appointed spaces. Amenities include a rooftop pool and a VIP relaxation room that enhance the serene atmosphere. The overall vibe is luxurious and peaceful, inviting relaxation throughout the visit.

Calm and welcoming atmosphere creates an easy path to relaxation. Touch-less massage offers a unique, tension-releasing experience with perfect pressure. Staff at the front desk provide personalized care that enhances the relaxing vibe.

Massages include hot stone and robotic options that deliver deep relaxation. Therapists like Jeremiah and Katie provide personalized care and accommodate injuries effectively.

People are saying

"The spa massages here are truly top tier and some of the best I've had."

"This massage was pure bliss and truly top tier."

"This Relaxing Spot's massages are pure bliss and expertly worked out kinks."

Good to know

1

Reservations are recommended for spa services to ensure availability.

2

Parking is complimentary for up to 3 hours with validation.

3

A 22% gratuity is automatically added to all spa service bills.

06
VSL NAIL SPA THE GULCH image 1

Salon offers a modern aesthetic with a clean, beautiful space and top notch massage chairs. Atmosphere feels zen and elegant, creating a relaxing environment. Guests often enjoy steam pedicures and complimentary drinks like champagne or mimosas.

Very relaxing pedicure and a clean, welcoming atmosphere create a calm environment. The overall vibe supports unwinding after busy days.

Arm massage chairs stand out with their quality and comfort. Pedicures include a foot, calf, and hand massage with exfoliation, hot towels, and lotion, all delivered with care and attention to detail.

People are saying

"My pedicure was amazing, with great care and precision."

"The environment here is so clean and comforting."

"The massage during my pedicure was very relaxing."

Good to know

1

Free parking is available in the Terrazzo garage for salon visitors.

2

They validate parking for 2 hours in the Terrazzo garage.

3

A 10% discount is offered to neighborhood residents.

07
MassageLuXe image 1
Massage spa

Boutique-style space offers a calming atmosphere with comfortable elegance and luxury hotel spa vibes. Rooms provide a soothing, peaceful environment with warm beds and hydro massage chairs enhancing relaxation. The overall mood is serene and focused on quality therapeutic care.

Professional care creates a comfortable and peaceful atmosphere. Techniques like facials and massages help reset the body and promote deep relaxation.

Massages feature perfect pressure and technique with consistent quality from both male and female therapists. Sessions combine expertise, caring, and kindness for an outstanding experience.

People are saying

"The massage therapists here are wonderful and focus on your needs."

"Quinn's facials are amazing and leave your skin looking great."

"TeSondra's professional massage relieved my tension with just the right pressure."

Good to know

1

They are offering a membership deal for $20 for the first month.

2

Park in the adjacent garage and you get 2 hours of free parking.

3

The online booking system was outdated and not working.

08
VSL NAIL SPA Capital View image 1

Spacious nail salon with modern decor and brand new equipment creates a clean, bright atmosphere. Energy feels welcoming and comforting, with upbeat yet classy vibes. Offers relaxing pedicure massages and serves drinks like wine and champagne.

Clean, modern salon with a relaxing ambiance and professional service. Massage chairs, mimosas, and skilled technicians like Kelvin and Cindy enhance the calming experience.

Massages here stand out for being long and amazing, especially during pedicures. Nail technician Emily and Sunny deliver incredible and fantastic massages that feel very relaxing.

People are saying

"Tina did amazing on my nails and they lasted four weeks."

"I enjoyed a great, relaxing pedicure here."

"The pedicure and chair massage functions were super relaxing."

Good to know

1

Expect to pay extra for gel polish and removal services.

2

Prices can be higher than average, with some services costing over $100.

3

Cindy is highly recommended for nail services.

09
Rhapsody Spa image 1

Luxurious space offers sauna and steam showers alongside a relaxation lounge designed for calm. Atmosphere stays peaceful and warm, attracting those seeking a tranquil escape. Tile floors create an echoing effect, adding a unique acoustic character to the environment.

Luxurious space with a warm and calming atmosphere supports deep relaxation. Facilities include a sauna, steam shower, and relaxation lounge that enhance the soothing experience.

Deep tissue and rejuvenating massages stand out here. Therapists like Makeba, Brittany, and Shanequa deliver top-notch treatments that leave you relaxed.

People are saying

"My spa massage was awesome and incredibly relaxing."

"I left feeling so relaxed and rejuvenated after my session."

"I received the best massage of my life here."

Good to know

1

Reservations are recommended to avoid potential scheduling issues.

2

Arrive at least 15 minutes early to ensure a smooth check-in process.

3

Expect to pay a high price for services compared to other spas.

10
The Gulch Nail Bar image 1

Spacious salon with modern design and comfortable massage chairs creates a relaxing atmosphere enhanced by complimentary beverages and good music. Clean, chic environment feels inviting and somewhat private. Services include detailed manicures and pedicures with special touches like hot towels.

The environment offers a very relaxing atmosphere with attentive care focused on client comfort. Pedicures and manicures provide an amazing and consistently satisfying experience.

Updated equipment and comfortable massage chairs stand out here. Foot massages can be very thorough, but some upgrade services may offer only brief, light pressure massages.

People are saying

"Richard did my nails carefully and made sure I liked every detail."

"I found the experience here to be very relaxing."

"Amy gave me the best foot massage I have ever had."

Good to know

1

Reservations are not required, and walk-ins are accepted.

2

The total cost for services can be high, with a typical visit costing around $92.

3

Prices may change at the salon's discretion, so confirm before service.

11
Mokara Salon & Spa image 1

Spa offers pool, sauna, and relaxation lounge with a calm, pleasant atmosphere. Facilities include steam room and workout area alongside a gorgeous changing space. Massage quality is excellent, complementing the overall relaxing experience.

Reserved spots in the relaxation room and a quiet lounge create a calm retreat. Complimentary snacks, mimosas, and a sauna add to the relaxing atmosphere.

Massages here feature deep tissue techniques delivered by skilled therapists like Jackie, Mindy, and Carol. Sessions last around 80 minutes and leave the body feeling incredible the next day with a professional and courteous approach.

People are saying

"The couples massages here are amazing for a relaxing date."

"This Relaxing Spot gave me the best massage I've had all year."

"I had one of the best massages I've ever experienced."

Good to know

1

The spa charges $250 for a 50-minute massage, which is higher than average.

2

A 20% service charge is automatically added to all bills.

3

Showers only provide cold water, which may be uncomfortable for some.

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