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New Yorkers 1st Choice
Top picks in Downtown, Nashville

Massage spa spots

A massage that actually helps you unwind, instead of feeling like a rushed transaction in a sterile room.

Based on 727 Opinions
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Updated May 2026
01
FACE FOUNDRIÉ - Nashville (Gulch) image 1
FACE FOUNDRIÉ - Nashville (Gulch) image 2
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Facial spa offers a beautiful, clean interior with an open-concept layout that blends natural sounds from outside. The atmosphere balances professional serenity with moments of ambient noise, creating a unique vibe. Weighted blankets and relaxing massages add to the calming experience.

Facials include clean and natural treatments with options for scalp and shoulder massages. Staff take extra time to enhance relaxation during sessions.

Facial massages include extra time and attention to detail. Adding a scalp massage enhances the experience. Lip masks and shoulder massages are also available as part of the treatments.

People are saying

"The estheticians here are awesome and knowledgeable about your skin."

"This relaxing spot's facials are so gentle and pampering."

"My skin felt amazing and glowing after the facial massage."

Good to know

1

Facial treatments are available for both maintenance and special occasions.

2

Membership options provide better pricing for regular clients.

3

Tint services are available for an additional $30 charge.

02
Rose, a Luxury Spa and Salon image 1

Spa offers a beautiful, serene space with a tranquil, relaxing atmosphere. Spacious locker and relaxation rooms prevent crowding even when busy. Amenities include a steam room and customizable massage chairs, enhancing the calming experience.

Massages combine deep tissue and gentle strokes for a balanced feel. Staff are friendly and the spa space is beautiful.

Massages here combine deep tissue and gentle strokes for a balanced feel. Therapists like Susan, Jane, and Chang deliver customizable treatments using adjustable massage chairs.

People are saying

"The spa massages here are so relaxing and healing."

"I received an amazing, personalized facial that made my skin feel great."

"This massage was so relaxing and healing, I wished it would never end."

Good to know

1

Reservations are recommended for spa services, especially on weekends.

2

Expect to pay around $255 for a facial treatment.

3

Street parking is available right in front of the hotel.

03
R+R Wellness Spa image 1

Spa offers a calm and tranquil environment with beautiful, well-appointed spaces. Amenities include a rooftop pool and a VIP relaxation room that enhance the serene atmosphere. The overall vibe is luxurious and peaceful, inviting relaxation throughout the visit.

Massages include hot stone and tailored sessions that accommodate injuries. Staff like Kitty, Hunter, and Jeremiah provide kind, professional service. Facials and steam room treatments use special oils that enhance relaxation.

Massages include hot stone and robotic options that deliver deep relaxation. Therapists like Jeremiah and Katie provide personalized care and accommodate injuries effectively.

People are saying

"The spa massages here are truly top tier and some of the best I've had."

"The therapists made us feel comfortable and were so friendly."

"This massage was pure bliss and truly top tier."

Good to know

1

Reservations are recommended for spa services to ensure availability.

2

Parking is complimentary for up to 3 hours with validation.

3

A 22% gratuity is automatically added to all spa service bills.

04
Next Health in The Gulch - Nashville image 1

Facility combines modern design with luxurious spa-like atmosphere to create a calming and welcoming space. Energy stays relaxed yet results-driven, attracting those seeking advanced wellness treatments like cryotherapy, IV therapy, and red light therapy. Cleanliness and upscale amenities set it apart from typical medical centers.

A wide range of luxury health and wellness services exist under one roof, including cryo chambers, sauna, and IV treatments. Each service feels intentional and delivers immediate benefits like increased energy and mental clarity.

The massage chair offers a unique IV treatment experience. Sitting in the chair while receiving the IV creates an incredible sensation.

People are saying

"The staff made my cryotherapy experience friendly and knowledgeable."

"The spa staff here is so friendly, knowledgeable, and professional."

"The massage staff here makes you feel so welcome and comfortable."

Good to know

1

Next Health offers a variety of wellness services including IV therapy and cryotherapy.

2

Reservations are recommended for popular services to avoid long wait times.

3

Parking is validated for customers, making it convenient to visit.

05
VSL NAIL SPA THE GULCH image 1

Salon offers a modern aesthetic with a clean, beautiful space and top notch massage chairs. Atmosphere feels zen and elegant, creating a relaxing environment. Guests often enjoy steam pedicures and complimentary drinks like champagne or mimosas.

Cleanliness and professionalism stand out with beautiful surroundings and friendly staff. The spa offers relaxing foot, calf, and hand massages along with excellent mani and pedi services.

Arm massage chairs stand out with their quality and comfort. Pedicures include a foot, calf, and hand massage with exfoliation, hot towels, and lotion, all delivered with care and attention to detail.

People are saying

"My pedicure was amazing, with great care and precision."

"I got an amazing pedicure and my nails looked fantastic at the spa."

"The massage during my pedicure was very relaxing."

Good to know

1

Free parking is available in the Terrazzo garage for salon visitors.

2

They validate parking for 2 hours in the Terrazzo garage.

3

A 10% discount is offered to neighborhood residents.

06
Omni Nail Bar image 1
Nail salon

Salon offers a luxurious, relaxing vibe with beautiful, spotless decor and fantastic pedicure chairs. Complimentary drinks, snacks, and a snack bar enhance the calm atmosphere. Music plays softly, creating a chill environment where quality nail work stands out.

Clean and luxurious spa with true massages and relaxing massage chairs. Nail services add to the overall relaxation experience.

Leg and foot massages stand out with deep pressure and true massage techniques. Relaxing massage chairs add comfort, though some massages lean toward gentler strength.

People are saying

"The pedicure staff here is so friendly and welcoming."

"The spa staff here is so friendly and hospitable."

"I experienced the best leg and foot massage ever."

Good to know

1

Parking is available at Omni Nail Bar.

2

Omni Nail Bar offers free parking.

3

Expect additional charges for cuticle trimming and shaping.

07
MassageLuXe image 1
Massage spa

Boutique-style space offers a calming atmosphere with comfortable elegance and luxury hotel spa vibes. Rooms provide a soothing, peaceful environment with warm beds and hydro massage chairs enhancing relaxation. The overall mood is serene and focused on quality therapeutic care.

Massages here stand out for their expertise and consistency, with both male and female therapists delivering excellent care. Facials and massages combine kindness and skill for a truly outstanding spa experience.

Massages feature perfect pressure and technique with consistent quality from both male and female therapists. Sessions combine expertise, caring, and kindness for an outstanding experience.

People are saying

"The massage therapists here are wonderful and focus on your needs."

"Quinn's facials are amazing and leave your skin looking great."

"The spa massage was professional, relaxing, and relieved my tension."

Good to know

1

They are offering a membership deal for $20 for the first month.

2

Park in the adjacent garage and you get 2 hours of free parking.

3

The online booking system was outdated and not working.

08
VSL NAIL SPA Capital View image 1

Spacious nail salon with modern decor and brand new equipment creates a clean, bright atmosphere. Energy feels welcoming and comforting, with upbeat yet classy vibes. Offers relaxing pedicure massages and serves drinks like wine and champagne.

Spacious spa with brand new equipment offers long, impressive pedicure massages. Nail technicians provide well trained, professional service alongside a menu of specialty drinks during treatments.

Massages here stand out for being long and amazing, especially during pedicures. Nail technician Emily and Sunny deliver incredible and fantastic massages that feel very relaxing.

People are saying

"Tina did amazing on my nails and they lasted four weeks."

"I enjoyed a great, relaxing pedicure here."

"The spa's atmosphere is so relaxing, I loved the foot scrub and warm towels."

Good to know

1

Expect to pay extra for gel polish and removal services.

2

Prices can be higher than average, with some services costing over $100.

3

Cindy is highly recommended for nail services.

09
Rhapsody Spa image 1

Luxurious space offers sauna and steam showers alongside a relaxation lounge designed for calm. Atmosphere stays peaceful and warm, attracting those seeking a tranquil escape. Tile floors create an echoing effect, adding a unique acoustic character to the environment.

Massages here are consistently top-notch and leave you feeling rejuvenated and relaxed. The spa offers a luxurious space with showers featuring five different shower heads and professional, attentive staff.

Deep tissue and rejuvenating massages stand out here. Therapists like Makeba, Brittany, and Shanequa deliver top-notch treatments that leave you relaxed.

People are saying

"My spa massage was awesome and incredibly relaxing."

"You can use the sauna and steam shower after arriving."

"I received the best massage of my life here."

Good to know

1

Reservations are recommended to avoid potential scheduling issues.

2

Arrive at least 15 minutes early to ensure a smooth check-in process.

3

Expect to pay a high price for services compared to other spas.

10
QNTM Fit Life image 1
Fitness center

Massive, modern fitness center spans two floors with top-of-the-line equipment and spacious layout. Atmosphere buzzes with positive, motivating energy from members and staff focused on growth. Amenities include specialty bars, recovery lounges, and a pool, creating a high-end club feel rather than a typical gym.

Recovery options include infrared saunas, red light therapy, and massage chairs. Hydro-beds and Theraguns add to the post-workout relaxation.

Hydro massage chairs and a recovery area offer ways to relax after workouts. The massage chairs and sauna help unwind and enhance recovery sessions.

People are saying

"This gym has an unreal energy and a vibe that makes you want to push harder."

"I loved unwinding in the sauna and recovery area after training."

"The hydro massage chairs are amazing for unwinding after a workout."

Good to know

1

QNTM Fit Life has a run club every Wednesday evening.

2

Day passes cost $24 and are valid for 24 hours.

3

Parking costs $15 per month unless you have a VIP membership.

11
Mokara Salon & Spa image 1

Spa offers pool, sauna, and relaxation lounge with a calm, pleasant atmosphere. Facilities include steam room and workout area alongside a gorgeous changing space. Massage quality is excellent, complementing the overall relaxing experience.

Massages here are consistently excellent with therapists like Jackie, Lauren, Mindy, and Carol delivering deep tissue and relaxing treatments. The spa offers a relaxation lounge, sauna, snacks, and drinks, creating a calm environment to unwind before and after sessions.

Massages here feature deep tissue techniques delivered by skilled therapists like Jackie, Mindy, and Carol. Sessions last around 80 minutes and leave the body feeling incredible the next day with a professional and courteous approach.

People are saying

"The couples massages here are amazing for a relaxing date."

"This Relaxing Spot gave me the best massage I've had all year."

"I had one of the best massages I've ever experienced."

Good to know

1

The spa charges $250 for a 50-minute massage, which is higher than average.

2

A 20% service charge is automatically added to all bills.

3

Showers only provide cold water, which may be uncomfortable for some.

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