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New Yorkers 1st Choice
Best of East Nashville

Lunch spots

A midday meal should be efficient without feeling like a rushed compromise.

Based on 616 Opinions
+613
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Updated April 2026
01
FatBelly Pretzel Bakery & Deli image 1
FatBelly Pretzel Bakery & Deli image 2
FatBelly Pretzel Bakery & Deli image 3
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Sandwich shop buzzes with lively atmosphere and positive vibes, energized by great music and a funky decor. The space feels welcoming and busy, drawing a crowd that appreciates its unique personality and energy. Friendly staff add to the upbeat, neighborhood feel.

Food here stands out with fantastic flavors and quality that beats typical fast food chains. The menu focuses on fresh, satisfying options rather than quick, generic meals.

Lunch sandwiches stand out with fresh flavors and satisfying portions. Friendly workers provide great service that makes lunch feel welcoming and relaxed.

People are saying

"I thought their sandwiches were amazing and tasted like New Orleans."

"The food here is amazing, especially the sandwiches and muffuletta."

"This lunch spot has the best sandwiches I've ever had."

Good to know

1

FatBelly Pretzel Bakery & Deli is the only place in Nashville where I can get Dutch crunch bread.

2

All of their sauces are made in house.

3

Parking can be challenging in the area.

02
Music City Sandwich Co image 1

Simple, clean setup with a beautiful interior and generous portions defines the space. Calm atmosphere blends with good music at a volume that allows easy conversation. Sandwiches stand out as spectacular and unique, offering a welcoming and relaxed vibe throughout.

Food here has excellent quality and creates instant food memories. Sandwiches stand out with great taste and consistent freshness.

Quick and easy service makes it a solid choice for a hot lunch. The spot works well for grabbing a fast meal without hassle.

People are saying

"I thought the sandwiches here were spectacular, truly unique."

"This is my favorite quick lunch spot for amazing custom sandwiches."

"The food here is fresh and delicious."

Good to know

1

The shop is only open four hours a day, making it feel exclusive.

2

You can customize your sandwich to your liking with various toppings.

3

The ordering process involves marking your choices on a paper menu.

03
Dog Haus Biergarten image 1
American restaurant

American restaurant with indoor and outdoor seating including a heated patio creates a relaxed and inviting atmosphere. Sports bar vibe blends with great music and TVs for lively energy. Crowd enjoys cold beer and flavorful burritos, making it a fun spot for casual dining.

Food here is fresh and flavorful, standing out from typical hot dog spots. The menu offers tons of options with consistently amazing quality.

Quick visits focus on lunch with options for drinks. The spot suits a casual midday meal.

People are saying

"I found the food here to be very delicious and fantastic."

"These plant-based burgers are flavorful, fresh, and perfectly cooked."

"The service at this Lunch Spot is friendly and attentive."

Good to know

1

Parking is paid unless you find a free street spot nearby.

2

The venue is family-friendly and suitable for all ages.

3

A full bar is available for drinks and beer.

04
Mr. Aaron's Goods image 1

Cozy bagel shop with a laid back vibe and friendly atmosphere filled with Gen Z energy. Small, clean space decorated with children's art and natural light creates a welcoming setting. Busy mornings bring long lines and limited parking, making it a popular spot for a casual breakfast or brunch.

Delicious food stands out despite some service issues. The dining room offers a comfortable atmosphere with natural light and tasteful art.

Known for bagels and solid breakfast and lunch options, this spot serves as a reliable choice for midday meals. It functions well for brunch and casual lunches alike.

People are saying

"I thought their bagels were the best in town."

"I loved the fresh, tasty bagels here."

"The food at this Lunch Spot is phenomenal and fresh."

Good to know

1

Parking is limited, so avoid busy times to find a spot.

2

The shop opens at 9am, which may delay breakfast plans.

3

Expect long lines right at opening, especially on weekends.

05
Chicago's Home of Chicken & Waffles image 1

Restaurant offers a sleek and sophisticated interior with beautiful murals and a large bar area. Atmosphere feels warm and inviting, featuring live jazz and spoken word performances that create a lively vibe. Private rooms and a party rental space add to its versatile setup.

Soul food stands out with chicken and waffles as a signature dish. The food is consistently delicious and served with excellent service in a welcoming setting.

Lunch offers a quiet meal with a cool setting. The menu features collard greens and a strong selection for lunch and dinner.

People are saying

"The food here is great, and the server Terrance was so attentive."

"The shrimp and grits here are rich, flavorful, and perfectly cooked."

"This Lunch Spot's chicken and waffles are the best I've ever had."

Good to know

1

Parking is a struggle at the restaurant, especially during peak hours.

2

Free parking in the back is limited and fills up quickly.

3

Kids eat free on Wednesdays, making it a great family option.

06
Frankies 925 Spuntino image 1
Italian restaurant

Italian restaurant offers classic Sicilian style with a cool Nashville vibe and spacious outdoor patio featuring games and kid-friendly activities. Atmosphere is quiet and relaxed, with comfortable indoor seating and community-style tables. Cocktails stand out with unique flavors like bergamot and bold citrus.

Authentic Italian food shines with every dish, especially the pizza that feels substantial without being heavy. Prices stay reasonable considering the quality and service.

Lunch offers excellent sandwiches and a $10 combo with two slices and a soda that provides good value. Cocktails, food, and service all come together for a perfect lunch experience.

People are saying

"The Italian food here is authentic, especially the pizza and pasta."

"The food here was delicious, especially the whipped ricotta."

"This Lunch Spot's pizza has a sauce that's so good."

Good to know

1

Frankies 925 Spuntino is primarily a takeout place with some tables.

2

Parking is currently free and available.

3

The pizzeria stays open until 9pm on weekdays and 10pm on weekends.

07
Nicoletto's Italian Kitchen image 1
Italian restaurant

Small interior with counter seating only and several outdoor tables creates a laid-back vibe. Loud music and nearby traffic contribute to a high-noise atmosphere. Limited seating and fresh Italian dishes make it more suited for takeout or outdoor dining.

Food here features 100% fresh ingredients and clean, fresh sauces that make the pasta stand out. The dishes are consistently delicious and exceptional with a strong Italian influence.

Fast and efficient service handles the lunch rush well. Ordering in bulk works smoothly for group lunches or work functions, making it a reliable lunch spot for gatherings.

People are saying

"I found the Italian food, especially the pasta, to be delicious."

"I found the food to be amazing and delicious."

"The food at this Lunch Spot is amazing."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

Seating is primarily for takeout; there is no indoor dining.

3

Expect long wait times during busy hours, especially on weekends.

08
Turnip Truck Natural Market image 1

Small grocery store combines upscale Whole Foods look with a community grocery store feeling. Atmosphere is calming and inviting, with lovely shady tables outside. Offers a wide selection of fresh, local, organic foods and an excellent salad bar with many options.

Fresh and locally harvested food stands out with a wide variety of healthy options like a salad bar, juice bar, and freshly made soups. The hot food bar offers delicious meals without seed oils, combining quality comparable to Whole Foods with more reasonable prices.

The hot bar offers a variety of options and serves as a reliable choice for lunch. The food bar consistently provides good selections, making it a frequent spot for midday meals.

People are saying

"The food bar here has delicious hot and salad bar options."

"The salad bar had so many excellent, fresh choices."

"The lunch spot has excellent choices on the salad bar."

Good to know

1

The salad bar opens at 7am daily.

2

Expect a wide selection of fresh, local produce.

3

Prices for the salad bar can be high, around $20 for a 1-pound salad.

09
Las Maracas East image 1
Mexican restaurant

Small to medium Mexican restaurant with a heated patio featuring colorful art and outdoor seating. Atmosphere is warm and lively, often filled with large groups and street noise outside. Known for great margaritas and a casual, welcoming vibe.

Food arrives hot and delicious with consistent quality. Prices stay affordable while the menu offers tasty Mexican dishes enjoyed by all in the group.

Quick lunch options include fajita salad and Speedy Gonzales lunch plate specials. The spot offers good value and a cute setting for a fast meal.

People are saying

"I found the food here to be reliably fresh and delicious."

"I loved sitting on the patio, it was so cool and enjoyable."

"I found the food at this Lunch Spot to be great."

Good to know

1

Parking is available, but the small lot can be difficult to access.

2

Children are welcome, making it a family-friendly dining option.

3

The menu features authentic Mexican classics with generous portions.

10
Las Fiestas Cafe image 1
Mexican restaurant

Mexican restaurant with a lively atmosphere and very loud environment that can make conversation difficult. Offers authentic dishes like fresh salsa and unique options such as Birria Ramen. Small, quiet bar area contrasts with the bustling dining space, and seating can be limited when busy.

Food offers a wide variety of Mexican dishes with large portions. The meals are consistently delicious and come with great margaritas and drink specials.

Lunch features delicious fajitas with great prices and breakfast tacos available on the menu. The spot works well for a work lunch or casual meal without drinks.

People are saying

"I loved their breakfast tacos; they're better than the trendy places."

"I loved the breakfast tacos at this Lunch Spot."

"I found the Mexican food here to be the best."

Good to know

1

Happy hour margaritas are $3 and bottle beers are $3.99 at regular price.

2

They offer 2 for 1 specials on margaritas during weekends.

3

Pitchers of margaritas are available at great prices on Monday nights.

11
Flamies the hot chicken factory image 1

Space feels clean and welcoming with slightly better decor than typical fast-food spots. Atmosphere is peaceful and calming despite occasional loud music. Food focuses on crispy, juicy hot chicken with fresh cooking, attracting those who appreciate Nashville hot flavors.

Food comes out fresh cooked to order with smoking hot spice levels. Options include tasty sandwiches and wings with generous portions and consistent quality.

Offers lunch specials with good value. Serves quick meals suitable for lunch or dinner.

People are saying

"The food here is always fresh and delicious."

"These chicken tenders are delicious, juicy, and full of hot flavor."

"The Nashville Hot chicken sandwich at this Lunch Spot has the perfect heat level."

Good to know

1

They offer a lunch special that could be a good deal.

2

Expect slow service as food is cooked fresh.

3

The restaurant serves food in takeout boxes, making it hard to eat comfortably.

12
El Fuego Restaurant image 1
Latin American restaurant

Latin American restaurant offers a lively local atmosphere with very loud, chaotic indoor noise. Outdoor patio features live music, two bars, and a backyard area for kids. Seating includes a greenhouse with plants and lights as an alternative to inside.

Mexican food stands out with excellent flavor and delicious dishes. The menu consistently delivers fantastic quality that draws repeat visits.

Quick seating happens during lunch, keeping wait times low. The bartender stays calm and handles the busy crowd smoothly, making it easy to enjoy a meal with friends or coworkers.

People are saying

"The birria tacos here are the best I've ever had."

"The food here is delicious and really good."

"The food at this lunch spot was delicious and well seasoned."

Good to know

1

Parking is very limited, but there is a free parking lot available.

2

Expect a full house on Tuesday evenings before Thanksgiving.

3

The patio is currently closed for renovation, limiting outdoor seating options.

13
M.L.Rose Neighborhood Pub - Inglewood image 1

Large interior with many sports TVs creates an energetic setting. Music plays loudly, contributing to an upbeat, fun vibe that fills both indoor and outdoor patio spaces. Crowds gather for craft beer on tap and lively socializing, especially during busy times.

Food offers consistent quality and great taste. Service matches the food with reliable attentiveness.

The spot offers a great pub lunch experience with solid food options. However, the music is very loud during lunch, making conversation difficult.

People are saying

"They have a great beer selection with knowledgeable staff."

"The food here is delicious and arrived quickly."

"I found the craft beer on tap delicious."

Good to know

1

Parking is managed by Metropolis, which charges $6.99 despite signs indicating the first 2 hours are free.

2

Expect long wait times for food during busy hours due to high demand.

3

The restaurant offers 2 for 1 specials on certain days.

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East Nashville, Nashville

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