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Local picks in Nashville

Healthy food spots

Fueling the body with nutrient-dense ingredients keeps the day moving.

Based on 825 Opinions
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Updated May 2026
01
Forresta’s Healthy Living image 1
Forresta’s Healthy Living image 2
Forresta’s Healthy Living image 3
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Petite space buzzes with energizing music that invites dancing and singing. Menu shines with healthy shakes and protein waffles that taste great. Atmosphere blends serene vibes with a lively, welcoming crowd.

Offers a variety of healthy shakes, teas, and protein waffles that taste great and feel nourishing. The menu includes fresh baked muffins and options that balance flavor with health.

People are saying

"I loved how delicious and healthy the food and shakes were."

"The teas here give you healthy positive energy."

"It's such a tranquil spot to unwind and chill."

Good to know

1

They offer a variety of beverages and desserts including shakes, teas, and waffles.

2

You can customize your order to fit your specific beverage needs.

3

Parking at Forresta’s Healthy Living is very easy.

02
E+ROSE Wellness Cafe - Germantown image 1
Health food restaurant

Bright, inviting spot offers healthy options like smoothie bowls and wraps that feel fresh and nourishing. Clean, organized space with WiFi suits post-workout or casual visits. Busy vibe keeps energy high and atmosphere uplifting.

Offers a perfect balance of healthy and flavorful options with consistently fresh and uplifting choices. Food feels amazing and nourishing, ideal for a quick snack or small meal on the go.

People are saying

"The staff here is so friendly and helpful with the healthy foods."

"I highly recommend their smoothies; they're a healthy and delicious snack."

"I thought the coffee was delicious."

Good to know

1

The menu offers a variety of healthy smoothies and açai bowls.

2

Prices for smoothies and bowls are on the higher side.

3

Expect a busy atmosphere, especially during lunch hours.

03
everbowl image 1
Açaí shop

Modern space with outdoor seating and cornhole games offers a relaxed vibe. Health-conscious crowd enjoys customizable açaí bowls with varied bases. Vegan options provide a fresh, satisfying taste and texture that feels very healthy.

Bowls offer a harmonious blend of taste and texture that feels fresh and satisfying. Vegan and healthy options stand out as very healthy and well-prepared choices.

People are saying

"The food here is so fresh and delicious."

"The staff here is remarkably friendly and happy to guide you."

"This smoothie bowl has a great consistency and flavor."

Good to know

1

Everbowl offers many base options for their acai bowls.

2

The location is inside Hunters Station food court in East Nashville.

3

Expect cross-contamination risks for those with food allergies.

04
Music City Fit Meals image 1
Health food store

Offers protein-rich meals with fresh fruits and vegetables that are both affordable and delicious. Easy-to-prepare options save time and support healthy eating habits. Delivery includes Sunday, featuring snacks like cheesecake protein bars from a local woman-owned brand.

Meals come out delicious, filling, and healthy, making eating well very easy. Affordable options suit different tastes, even those who don't usually prefer healthy food.

People are saying

"I found the food here to be quite good."

"These healthy foods are delicious and filling!"

"The meal delivery was amazing and the food tasted delicious."

Good to know

1

Delivery options are available for meal orders.

2

The meals are affordable, costing about half as much as competitors.

3

There is a variety of protein-rich meals with lots of flavor.

05
E+ROSE Wellness Cafe - The Gulch image 1
Health food restaurant

Health food cafe offers a cozy atmosphere with limited seating and cute decor. Smoothies shine with high-protein options like seeds and collagen. Energy stays calm, perfect for quick, healthy snacks or refreshing stops.

Smoothies stand out with seeds, collagen, and protein powder options. The menu offers a variety of healthy and high-protein choices that work well for a quick, nutritious snack or lunch.

People are saying

"I loved their smoothies; they were the best I tried."

"The food here was amazing and better than I expected."

"These healthy smoothies are seriously so good and tasty."

Good to know

1

E+ROSE Wellness Cafe offers a variety of healthy smoothies priced between $10 to $12 each.

2

The cafe does not accept cash; only card payments are allowed.

3

Seating is limited, but the cafe is usually not busy.

06
CAVA image 1
Mediterranean restaurant

Mediterranean spot shines with healthy options and a lively atmosphere. Enjoy chicken shawarma in a spotless, gorgeous space. Perfect for those craving fresh, nutritious meals in a convenient location.

Fresh, healthy options stand out with tasty dishes that fill a gap where choices are limited. The menu focuses on clean, nutritious ingredients that appeal to those seeking better dining alternatives.

People are saying

"The food here is delicious and always fresh."

"I found the food here so tasty and healthy."

Good to know

1

The restaurant maintains a clean environment, especially for a new location.

2

Healthy dining options are available, catering to health-conscious customers.

3

The steak is less expensive than the chicken, which is uncommon.

07
Smokin' Oaks Organic Farms & Market image 1

Butcher shop offers organic meats and local produce with a clean, friendly space. Families enjoy kid carts and indoor seating while savoring healthy to-go meals made in-house. Quality and sustainability shine in every carefully packaged product.

Meats and sandwiches use local organic ingredients and pasture-raised meats. The grocery section offers carefully curated organic and local products along with in-house made healthy to-go meals.

People are saying

"This Local Spot has the best quality organic meats and produce I've ever tasted."

"This sandwich is a spiritual awakening nestled between two slices of bread."

"Their sandwiches are outstanding and made with fresh, local ingredients."

Good to know

1

Parking is limited, so be cautious when pulling in and out.

2

The market offers a variety of organic, local meats and produce.

3

Prices are competitive for high-quality, organic products.

08
The Alchemy Juice Cafe image 1

Bright, welcoming space offers a soothing atmosphere to recharge. Menu features fresh juices and clean-eating smoothies with no sugar or chemicals. Regulars trust the healthy options and enjoy a calm spot for a fresh, wholesome meal.

Fresh juices and salads stand out with their healthy options and attention to detail. The cafe offers a variety of choices that feel trustworthy and fresh.

People are saying

"I found the smoothies here to be super fresh and delicious."

"This roasted turkey sandwich is fresh and delicious."

"I loved the fresh, healthy juices and smoothies here."

Good to know

1

The cafe offers fresh juices with no added sugar or chemicals.

2

Smoothies cost $7.50, with additional toppings available for extra charge.

3

Bacon can be added to any order for an additional price.

09
Nashville Halal Inc image 1

Small, intimate spot serves authentic halal dishes with fresh ingredients like hand-pressed olive oil. Food feels healthy and light yet deeply satisfying. Calm, cozy vibe with no music makes it perfect for a quiet meal.

Food feels healthy and light while still being deeply satisfying. Offers a clean, tasty take on halal and Mediterranean dishes with a good selection of pantry items like Arabic bread and organic eggs.

People are saying

"I found the food here to be amazing and tasty."

"The service for the Beef Shawarma was excellent and friendly."

"I found the healthy foods here to be clean and tasty."

Good to know

1

The restaurant is known for its clean environment and good hospitality.

2

Pricing is very reasonable compared to other restaurants in the area.

3

Chef Ibrahim emphasizes his commitment to freshness and prepares everything on-site.

10
Only Chicken Mediterranean Restaurant image 1

Mediterranean spot shines with cozy vibrant lighting and eclectic decor featuring chicken murals. Turkish dishes offer well balanced nutrition with carbs, protein, and fibers. Warm atmosphere and relaxing jazz create a family-friendly vibe perfect for healthy, flavorful meals.

Turkish dishes offer well balanced nutrition with carbs, protein, and fibers on one plate. More healthy options exist here than in most traditional American restaurants, making meals both flavorful and nutritious.

People are saying

"I found the food here to be delicious and fresh."

"The food here is delicious, fresh, and amazing."

"I found the food to be delicious and healthy."

Good to know

1

They are offering a 50% off all meals promotion until the end of the month.

2

Only Chicken opened recently on Nolensville south of Haywood Lane.

3

Expect complimentary sides and Turkish coffee with your meal.

11
Taziki's Mediterranean Cafe - Green Hills image 1

Mediterranean spot offers fresh ingredients and authentic flavors in a clean, busy atmosphere. Outdoor seating adds charm while quick, healthy options like Greek salad and chicken kebabs keep meals light and tasty.

Fresh ingredients create a variety of healthy options including a Greek salad and chicken kebabs. Meals taste good and feel light, making it a solid choice for nutritious eating.

People are saying

"The food here is always fresh and flavorful."

"I ordered takeout for my family's birthday celebration."

"I loved the healthy options and fresh food here."

Good to know

1

Ordering for pickup or delivery is quick and easy.

2

Catering options are available for both small and large events.

3

The menu features a variety of healthy choices for all diets.

12
Taziki's Mediterranean Cafe - The Gulch image 1

Mediterranean restaurant offers freshly prepared dishes with a peaceful atmosphere despite some noise. Quick service and friendly staff enhance the experience. Menu features healthy options like salads and grilled salmon, balancing flavor and nutrition well.

Several healthy options appear on the menu, focusing on fresh Mediterranean ingredients. Meals come out quick and maintain a delicious balance of flavor and nutrition.

People are saying

"I found the food here to be amazing and fresh."

"I found the lemon chicken soup fantastic and just right."

"I found the healthy foods here to be always amazing and tasty."

Good to know

1

The first hour of parking is free in the open lot across the street.

2

Street parking costs less than $3 per hour.

3

The restaurant offers several healthy options on the menu.

13
SunLife Organics image 1

Bright, clean space with a health-focused menu offers gluten-friendly options and organic ingredients. Smoothies avoid fake sugar, making healthy eating easy and enjoyable. Uplifting atmosphere draws those seeking healthy choices and tasty, organic food.

Offers a wide variety of healthy, organic options that taste good. The place stays super clean and has a friendly atmosphere that makes healthy eating easy and enjoyable.

People are saying

"I found the smoothies here to be fantastic and made with great ingredients."

"The staff here is super nice and friendly when you order healthy foods."

"The matcha and strawberry drink was very cute."

Good to know

1

The total cost for two bowls was $55.

2

There is no free parking available.

3

SunLife Organics offers gluten-friendly options.

14
Music City Nutrition image 1

Lively spot with meal replacements and a huge menu of shakes, teas, and snacks. Drinks keep you healthy and energized. Atmosphere feels exciting and clean, perfect for those seeking affordable healthy options.

Drinks here keep you healthy and energized. They support your healthy goals effectively.

People are saying

"I loved the loaded teas; they were a perfect 10 out of 10."

"I love the sugar-friendly energy teas here."

Good to know

1

They have many options, including shakes, teas, snacks, and more.

2

Everything is a meal replacement, making it easy to stay healthy.

3

You can add flavors to the loaded teas for a personalized touch.

15
Taziki's Mediterranean Cafe - Bellevue image 1

Mediterranean spot offers traditional Greek decor and a relaxed patio with umbrellas. Meals focus on healthy, fresh ingredients like spicy harissa chicken. Service is fast and family-friendly, perfect for quick, wholesome lunches or group feasts.

Meals focus on healthy and fresh ingredients with options like the spicy harissa chicken for a quick, nutritious lunch. Family-sized feasts offer delicious, wholesome choices suitable for groups.

People are saying

"The food here is always fresh and delicious."

"The takeout was rushed to get to us, but they worked hard to help."

"I found the healthy foods here to be delicious and fresh."

Good to know

1

Expect longer wait times during lunch hours on weekends.

2

Parking is available on-site and is generally easy to find.

3

Credit cards and mobile payments are accepted; cash is also welcome.

16
Lion's Head Village image 1
Shopping mall

Shopping mall offers fresh produce with great quality and fair prices. Eclectic shops and inexpensive gourmet foods create a lively atmosphere. Parking can be tricky, especially on weekends when crowds increase.

Fresh produce stands out with great quality and a variety of healthy options. Many choices come at fair prices, making it easy to find nutritious foods.

People are saying

"I found the food selection to be great and fresh."

"I found so many healthy food choices available at fair prices."

"I found the shopping center to be very nice."

Good to know

1

Parking can be difficult on weekends, but weekdays are better for shopping.

2

Expect a crowded shopping center during peak hours.

3

Lion's Head Village offers a great selection of unique foods and inexpensive wine.

17
Turnip Truck Natural Market image 1

Small grocery store blends upscale look with a community feel. Offers organic produce and a standout salad bar. Calming atmosphere with shady outdoor tables invites relaxing visits.

Offers a wide variety of organic, local produce including fresh lettuce and seasonal items. Features a salad bar, juice bar, and freshly made soups alongside supplements, herbs, and healthy beverages.

People are saying

"The food bar here has delicious hot and salad bar options."

"The salad bar had so many excellent, fresh choices."

"I love the selection of organic, healthy foods here."

Good to know

1

The salad bar opens at 7am daily.

2

Expect a wide selection of fresh, local produce.

3

Prices for the salad bar can be high, around $20 for a 1-pound salad.

18
Sprouts Farmers Market image 1

Bright, airy store offers fresh organic produce and a wide variety of healthy foods. Shoppers find vegan and allergy-friendly options like yeast-free bread. Prices are higher but include unique specialty items.

Wide variety of organic and healthy food options fills the shelves, including vegan and allergy-friendly choices like yeast-free bread and grain cereals. The store stays clean and organized, with a standout cold case full of fresh, healthy foods.

People are saying

"This grocery store's staff is super friendly and always helpful."

"I found so many great healthy food options and organic choices here."

"I loved shopping at this market; it had a great selection."

Good to know

1

Sprouts Farmers Market offers a wide variety of healthy food options.

2

The store has a large selection of gluten-free products.

3

The produce section is known for its freshness and quality.

19
Hearts image 1
Restaurant

Cozy spot with a quaint atmosphere and creative cocktails including THC options. Brunch offers healthy Aussie-style dishes and lunch is both delicious and nutritious. Space feels cramped and noise rises when busy, adding to the vibrant vibe.

Brunch features healthy and unique options with an Aussie style. Lunch choices come quickly and focus on being delicious and nutritious.

People are saying

"The Brunch staff was so attentive and friendly, even during the rush."

"They offer several vegetarian choices with easy modifications."

"I loved the healthy brunch options, they were so yummy."

Good to know

1

Parking costs $15 for one hour.

2

A 20% automatic gratuity is added for tables over six people.

3

The kitchen closes early, so check hours before visiting.

20
E+ROSE Wellness Cafe - West Nashville at OneC1TY image 1

Bright interior and outdoor seating offer a peaceful, chill vibe with lively music. Fresh, natural ingredients create healthy, vegan options that taste great. Prices stay low, making it a wellness-focused spot with thoughtful, satisfying choices.

Fresh, natural ingredients create healthy and vegan options that taste great. Prices stay low despite the focus on thoughtful, satisfying choices.

People are saying

"The staff here are so friendly and helpful with smoothie recommendations."

"The avocado toast is delicious and refreshing."

"The staff here are so friendly and welcoming."

Good to know

1

The cafe offers a variety of healthy and vegan menu options.

2

Parking is available, but limited to two hours.

3

WiFi connectivity is poor inside the building.

21
Fix Juice Co. image 1
Juice shop

Clean, crisp space with a laid-back vibe and freshly pressed fruit aroma. Offers organic, no sugar added juices using the freshest ingredients. Prices run high, but quality feels above typical juice bars, making it a solid choice for a healthy boost.

Everything is organic with no sugar added. The juice is also organic, making it a solid choice for a healthy boost.

People are saying

"I loved that the smoothies were organic and perfectly blended."

"I loved the smoothies made with real, quality ingredients."

"I loved that everything was organic and no sugar was added."

Good to know

1

Prices are higher than average for juice bars.

2

All products are made with organic ingredients and no added sugar.

3

The atmosphere is clean and inviting.

22
Trader Joe's image 1
Grocery store

Newer grocery store offers a wide selection of organic and gluten-free foods. Fresh vegetables and whole food options make healthy eating easy. Busy and fun atmosphere keeps shoppers and staff engaged.

Fresh vegetables and organic products fill the shelves. Many gluten free and whole food options make healthy eating easy.

People are saying

"The grocery store staff are so friendly and helpful."

"I found so many unique items not found in regular grocery stores."

"I found so many organic options for healthy foods here."

Good to know

1

Parking is usually limited, especially on weekends.

2

Expect long lines during peak hours, especially on Sundays.

3

Trader Joe's offers a wide selection of organic and gluten-free products.

23
Gyros King 1 Madison image 1
American restaurant

Renovated space offers a pleasant view and a friendly atmosphere with lively chatter. Known for Halal meat and some of the best gyros, it serves fresh, healthy food with quick service and reasonable portions including crisp cucumbers.

Fresh, healthy food comes with quick service and friendly staff. Portion sizes stay reasonable, and options like cucumbers add to the health focus.

People are saying

"The Greek food here has the best gyros I've ever had."

"The Mediterranean food here is served with such genuine, friendly kindness."

"I found the food to be fresh and healthy."

Good to know

1

All the meat served is Halal.

2

The place is clean and well-maintained.

3

Gyros King is open late for night meals.

24
The Produce Place image 1
Produce market

Small market offers local organic produce and specialty foods with a neighborhood feel. Prices are higher, reflecting premium quality and local sourcing. Space feels bustling and intimate due to crowding and a single cashier.

Fresh local organic produce and sustainable options fill the shelves. Prices for some items like Organic Valley butter run higher than typical grocery stores.

People are saying

"I found the freshest local produce and delicious food here."

"I found the food here to be high-quality and always fresh."

"I found great local organic produce and healthy options here."

Good to know

1

The store offers a wide selection of local and organic produce.

2

Expect higher prices compared to typical grocery stores.

3

The store has a bulk section for nuts, grains, and herbs.

25
The Proverbial Cup image 1

Cafe inside a medical center offers bright lobby space and healthy snack options with clear info from staff. Unique coffee blends and baked goods like scones and muffins add flavor variety. Functional atmosphere and extended hours suit busy schedules well.

Many healthy snack options fill the cooler section, especially useful during long shifts. Staff provide detailed info on each healthy item and coffee, making choices clear.

People are saying

"I thought the coffee here was very good and flavorful."

"I loved their healthy snack selection, especially in the cooler."

"These muffins are delicious and guaranteed to fill you up."

Good to know

1

The Proverbial Cup is located inside the hospital, making it very convenient for visitors.

2

Nondairy milk options are available for coffee drinks.

3

Healthy snacks are available in the cooler section.

26
Istanbul Shawarma image 1

Food court buzzes with lively music and authentic Mediterranean flavors like chicken sheesh. Grilled vegetables and fish offer a healthy, fresh taste. Shawarma stands out with nontraditional bread and smaller portions, blending tradition with a unique twist.

Lunch features healthy grilled vegetables and grilled fish that taste fresh and satisfying. The food balances tasty and healthy elements well.

People are saying

"The food here is flavorful, authentic, and tastes great."

"I thought the Mediterranean food here was the best shawarma I'd ever eaten."

"The healthy foods here are flavorful and delicious."

Good to know

1

The food is not halal, so plan accordingly if dietary restrictions apply.

2

Expect longer wait times if the food is not prepared in advance.

3

Portion sizes are on the smaller side, so consider ordering extra.

27
Tropical Smoothie Cafe image 1

Bright, clean space with a tropical vibe offers fresh, fruity smoothies and healthy food options. Quick turnaround suits busy schedules. Atmosphere stays pleasant and comfortable for a mostly quiet visit.

Offers healthy food options that fit well into a busy schedule. Food choices focus on being nutritious and convenient.

People are saying

"The staff here are so friendly and helpful with the smoothies."

"I found the food here to be amazing and flavorful."

"The staff here is super friendly and makes you feel valued."

Good to know

1

The cafe is usually not crowded, making it a quick stop for smoothies.

2

Expect no wait times during off-peak hours.

3

The app allows for easy ordering ahead.

28
Vibrant Meals image 1
Delivery Restaurant

Meal delivery arrives in well-packed containers with cold packs to keep food fresh. Offers gluten-free and dairy-free options focusing on healthy, balanced meals. Delivery is mostly reliable, making it easy to get healthy meal delivery for busy people.

Meals focus on healthy ingredients and taste. The service offers healthy meal delivery options that make finding good food easy.

People are saying

"My delivery arrived perfectly packed and still cold."

"The food here is delicious and fantastic."

"These healthy foods are a game changer for postpartum recovery."

Good to know

1

The food was delivered right on time.

2

The ice pack is still very cold, so I think the meals should be good to go.

3

Vibrant Meals offered gluten-free and dairy-free options.

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