Spacious, modern studio offers infrared sauna, cold plunge, and red light therapy alongside diverse yoga and fitness classes. Calm, warm atmosphere with soft lighting and gentle music creates a welcoming, grounding environment. Community feels energetic and supportive, with classes accommodating all levels and styles.
Classes combine yoga, strength, Pilates, and HIIT for a varied workout. The studio offers a welcoming environment with mindful, high-quality sessions.
Classes blend weight training, HIIT, and yoga flows for a varied workout. Unique sessions like Yogic Weight Training and YoStrong mix heat, resistance, and fast-paced moves.
"The Yoga Spot instructors are amazing and have impressive teaching styles."
"This HIIT class was a wonderfully challenging mix of yoga and strength."
"I loved the weight training and yoga combination classes."
Good to know
The studio hosts a free summer yoga series every Saturday at 7pm.
Members can bring guests for free on the first visit.
Parking is validated at the front desk for $5.
Rock climbing gym offers spacious, airy layout with varied routes and a welcoming, inclusive atmosphere. Amenities include sauna, yoga classes, and remote workspaces, creating a versatile environment for fitness and socializing.
Classes offer a variety in energy and types, led by skilled instructors. Plenty of time slots make it easy to fit yoga and fitness into any schedule.
Spacious gym offers a variety of strength training equipment alongside climbing and cardio options. Staff are friendly and helpful, creating an inclusive and welcoming workout environment.
Good to know
Membership requires a one-time fee and a monthly fee to freeze.
The gym offers a unique orientation process with a 10-minute tour.
They frequently change bouldering routes to keep the experience fresh.
Big open spaces fill with natural light and create an upbeat atmosphere. A huge indoor pool and diverse amenities like sauna, steam room, and basketball court support a strong community workout culture. Clean locker rooms and a variety of equipment make it welcoming for all ages and abilities.
Classes range from gentle yoga to vinyasa, offering options for every level. The yoga studio hosts sessions led by Elizabeth D, known for making classes super fun.
Ample space allows for a solid workout session. Membership offers low rates and true month-to-month terms without a join fee.
Good to know
Expect high traffic from 5 to 7 pm on weekdays.
Only two lanes are open for recreational swimmers during busy times.
Guest passes are available, with the first visit free.
Traditional warehouse gym space offers spacious layout with plenty of equipment and full power racks. Atmosphere feels welcoming and motivating, supported by a tight-knit community and high-energy classes. Amenities include sauna and cold plunge for recovery, plus a fenced dog area outside.
Recovery yoga classes led by Jenna and Andrea offer a relaxing experience. The open air setting adds a refreshing vibe to the sessions.
Small group training with coaches like Chris and Shelby focuses on improving form, strength, and athleticism. The gym offers a variety of classes that keep workouts engaging and help build a strong, supportive community.
Good to know
The gym hosts regular community events at local bars and games, great for socializing.
Community workouts on Saturdays allow guests to bring a friend for free.
The gym offers a variety of classes suitable for all fitness levels.
Gym includes large weight training area and multiple pools with indoor, outdoor, and lap options. Atmosphere feels welcoming to all ages and abilities with a peaceful pool environment. Programs occupy basketball court evenings, and child watch service supports families.
Classes include Yin and Restorative Yoga with a focus on relaxation. A variety of yoga styles complement other fitness options like Body Pump.
A large weight training area offers plenty of space for lifting. Friendly childcare lets parents focus on workouts. The sauna provides a relaxing spot after intense sessions.
Good to know
Child watch service is available for 1-2 hours while you work out.
The outdoor lap pool is often closed without notice.
Expect the indoor pool to be very warm, potentially uncomfortable for swimming.
Rock climbing gym offers extensive bouldering options and a fully equipped weightlifting area alongside yoga and fitness classes. Community feels friendly and welcoming, with a comfortable upstairs workspace and a dedicated youth climbing section. The atmosphere balances busy climbing camps with generally less crowded times, supporting climbers of all levels.
Classes offer varied yoga styles led by caring instructors. Facilities include dedicated spaces for yoga alongside climbing and weightlifting.
Weightlifting facilities include a full gym with lots of weights and no wait times. The space has a community-oriented atmosphere with many friendly faces, making it welcoming for all.
Good to know
Yoga classes are available with varied styles and instructors.
Entry fee includes access to classes and facilities.
The gym has a large section dedicated to children.
Spanning two floors with modern equipment and a spacious turf area, the gym supports serious fitness with a fun, inclusive atmosphere. Classes vary widely, catering to all levels and fostering a warm, community-driven vibe. Cleanliness and well-maintained facilities contribute to an organized, welcoming environment.
Yoga classes feature instructor Jennifer Barnes and offer a welcoming environment. Staff and coaches support all fitness levels, making sessions accessible and friendly.
Facilities include an open gym floor, 45-minute HIIT classes, and 1-hour strength training sessions. Coaches provide high-quality training with a focus on results and pushing limits.
Good to know
HIT Athletic offers a free trial period to help newcomers get acquainted.
Classes include 45-minute HIIT sessions and 1-hour strength training.
The gym has a 90-day cancellation policy that may not be clearly disclosed.
Workout rooms combine infrared sauna heat with exercise for efficient calorie burning and muscle recovery. The atmosphere is quiet and private, allowing focus and mental relaxation. Open 24/7, it offers clean, well-maintained spaces with easy scheduling and safety measures.
Hot yoga sessions offer a humbling and intense workout. Classes focus on yoga and blast workouts, though some prefer a larger in-person class with a teacher and yoga music for added energy.
Workouts focus on weight lifting with well-maintained gym facilities. Cleanliness stays consistent, and the schedule fits various routines.
Good to know
The gym is open 24/7 for flexible workout times.
The first session is free for new visitors to try out the facility.
Cleanliness is a top priority, with regular maintenance of the space.
Fitness center offers beautiful, modern design with glass rooms and views overlooking downtown. Atmosphere blends club-like energy in interval classes with a friendly, community vibe throughout. Amenities include high-quality equipment and comprehensive workout options under one roof.
Yoga classes with Kennedy and Carla bring a positive boost to the week. The spot offers yoga and pilates, with all equipment provided, so no need to bring your own mat.
Circuit style HIIT classes combine rowing, treadmill, and weights for a full-body challenge. The gym provides all necessary equipment like towels and yoga mats for strength training sessions.
Good to know
Parking is validated for 90 minutes at 400 San Jacinto Ave.
Street parking is available before 7am on 6th Street.
The studio offers unlimited membership at a competitive price.
Co-ed wet suite offers sauna, cold plunge, hot tub, and steam room with sweeping downtown views and a heated stone lounge. Facility combines modern equipment with a strong focus on recovery therapies and spacious workout areas. Atmosphere feels boutique and relaxed, avoiding overcrowding.
Classes include GTX with DeeDee and yoga with Katrina. Instructors like Beth lead sessions that focus on strength and flexibility.
Facilities include modern free weights and large workout areas that support diverse training styles. Trainers design workouts with care, accommodating injuries and personal goals.
Good to know
Parking is challenging due to limited access and heavy traffic on South Lamar.
The gym facilities are modern, clean, and well-maintained.
Expect peak hours to be crowded, especially between 6-8am and 4:30-7pm.