Small gym offers personalized instruction with expert coaching in Jiu Jitsu. Atmosphere is welcoming and respectful, creating a family-friendly space that supports beginners and kids. Coach's passion ensures a safe, friendly environment focused on growth and technique.
A supportive, safe environment welcomes beginners and advanced practitioners alike. The gym stays clean and organized with a family-friendly atmosphere and offers expert coaching in Jiu Jitsu.
"Coach Eric's Jiu Jitsu instruction is knowledgeable and empathetic."
"I felt comfortable training here because it's a safe and welcoming space."
"The gym's instructor Eric is a knowledgeable and empathetic mentor."
Good to know
Class sizes are small, usually ranging from 3-6 people for personalized instruction.
The gym is beginner-friendly, welcoming newcomers to Brazilian Jiu-Jitsu.
Pricing is straightforward and month-to-month without hidden fees.
Gym features fast-paced HIIT classes every 10 minutes for flexible workouts and a supportive atmosphere with friendly coaches. During quiet times, enjoy a personal trainer feel and plenty of space. Facility stays spotless and offers showers and towels for convenience.
During slower times, the gym feels like having a whole space and a personal trainer to yourself. It offers a focused workout environment with plenty of room to move.
Good to know
Classes start every 10 minutes, allowing for flexible workout times.
Parking is free and plentiful, making it easy to visit.
They validate parking, which simplifies the experience.
Small gym offers one-on-one training in a clean, private space with no distractions. Workouts are intense and efficient, set in a friendly atmosphere with diverse music at moderate volume.
Small and laid back gym offers one-on-one instruction in a private setting. Equipment is always available without distractions, and the space stays clean and approachable.
Good to know
Prices are about $75 per 30-minute session.
Sessions consist of personalized workouts tailored to individual needs.
Trainers emphasize proper form and injury prevention.
Open gym space offers grouped workout stations and easy access to equipment. Coaches focus on quality and variety to support growth. Community feels like a social gathering with energy that motivates. Premium recovery includes sauna and cold plunge for relaxation.
Workouts focus on quality and variety with coaches who care about growth. Equipment is easy to access, and the gym fosters a welcoming community that supports consistency.
Good to know
SoLa CrossFit offers a one-week free trial for new members.
Membership costs $250 per month, which is higher than other local gyms.
The gym hosts regular social events to help members connect outside of workouts.
Small classes provide personal attention and a supportive atmosphere that keeps energy high. Equipment like free weights and infrared sauna supports varied workouts. Workouts change regularly to keep routines fresh and engaging.
Energy stays high with small classes and personal attention. The gym offers a great vibe that feels unique and welcoming.
Good to know
The gym offers small class sizes for personalized attention from trainers.
Facilities include free weights, treadmills, TRX, and an Infrared Sauna.
Classes feature varied workouts that change regularly to keep things fresh.
Space blends stylish design with an open-air workout area, creating a fresh, motivating gym. Equipment like Olympic weights and sleds supports strength and cardio training. Energetic music sets a fun, focused vibe in a clean, private setting.
An inspiring gym with immaculately clean space and modern equipment for strength training and cardio. It offers a private setting with fun music and fresh air, ideal for personal training.
Good to know
The gym has a wide range of high-quality equipment not found at public gyms.
The facility is clean and well-maintained, providing a pleasant workout environment.
The gym is conveniently located on South Lamar, making it easily accessible.
Co-ed wet suite features sauna and hot tub with downtown views, perfect for recovery. Modern gym offers free weights and diverse classes in a clean, spacious setting. Boutique vibe keeps atmosphere relaxed and uncrowded.
Facilities include modern equipment, a wet room, and a variety of classes alongside free weights. The space feels exceptionally clean and offers diverse amenities for different workout preferences.
Good to know
Parking is challenging due to limited access and heavy traffic on South Lamar.
The gym facilities are modern, clean, and well-maintained.
Expect peak hours to be crowded, especially between 6-8am and 4:30-7pm.