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Yoga and personal training in Texas

Made for those who want the personalized attention of a private trainer alongside the restorative benefits of yoga.

Based on 788 Opinions
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Updated May 2026
01
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Gym space feels cramped but offers state-of-the-art equipment and a big indoor turf. Atmosphere stays welcoming and motivating, with a community focused on self-improvement and encouragement. Added perks include a hot sauna and specialized training programs that attract serious fitness enthusiasts.

Jake Emery offers personal training focused on injury recovery and overall body health. John combines roles as a physical therapist, coach, and motivator, showing genuine care for clients' health.

People are saying

"The instructors at this gym make every class challenging and fun."

"This personal training resolves pain and tailors workouts to your needs."

"Stefani's yoga classes were my favorite part."

Good to know

1

Enrollment must be completed in person; online sign-up is not available.

2

The gym offers 24-hour access for members.

3

John’s strength and conditioning class is on Mondays and Wednesdays.

02
Momentum Fitness image 1

Gym offers a welcoming atmosphere with a family-like vibe and professional staff. Interior is clean and well-equipped with state-of-the-art machines. Energy feels motivating and supportive, creating a focused fitness community.

Yoga sessions led by experienced trainers like Darla and Maimie feel rejuvenating and enjoyable. Classes complement workouts well and leave you feeling refreshed.

Chris Lemoine offers highly knowledgeable personal training. Kofi Ankaman acts as a catalyst for self-improvement during sessions.

People are saying

"The trainers here are supportive and genuinely invested in your goals."

"The yoga instructors here are amazing and truly care about your progress."

"I loved my personal training sessions; my trainer was so motivating."

Good to know

1

Evening kids workout classes are offered at Momentum Fitness.

2

The facility is well-maintained and kept immaculately clean.

3

Momentum Fitness does not accept drop-in visitors.

03
East Austin Athletic Club image 1

Traditional warehouse gym space offers spacious layout with plenty of equipment and full power racks. Atmosphere feels welcoming and motivating, supported by a tight-knit community and high-energy classes. Amenities include sauna and cold plunge for recovery, plus a fenced dog area outside.

Recovery yoga classes led by Jenna and Andrea offer a relaxing experience. The open air setting adds a refreshing vibe to the sessions.

Weekly sessions with dedicated coaches focus on specific goals beyond regular classes. Options include one-on-one and small group training formats.

People are saying

"The coaches at this gym make you feel so welcome and supported."

"The yoga instructors are awesome and make recovery yoga feel like a treat."

"The personal training coaches are helpful, patient, and knowledgeable."

Good to know

1

The gym hosts regular community events at local bars and games, great for socializing.

2

Community workouts on Saturdays allow guests to bring a friend for free.

3

The gym offers a variety of classes suitable for all fitness levels.

04
Crunch Fitness - Plano image 1

Spacious gym with modern equipment and a well-laid out design offers plenty of room for boxing, lifting, and cardio. Atmosphere feels comfortable and positive, with a vibe that stays lively without feeling crowded. Amenities include sauna and massage chairs, enhancing the workout experience.

Anett M. leads yoga classes with clear guidance and encouragement. Group fitness includes yoga and Pilates sessions that many find enjoyable.

Trainers push clients past goals while working within a budget-friendly price range. The setup supports group fitness classes, HIIT training, and focused personal training sessions.

People are saying

"The gym staff here are amazing and so friendly."

"I loved my personal training sessions; they really tailored workouts to my needs."

"The yoga classes here are wonderful and the instructors have great energy."

Good to know

1

Crunch Fitness hosts monthly themed events for networking and meeting new gym friends.

2

Expect a Crunch Fest with BBQ and all-day personal training sessions on the last Saturday of May.

3

Membership is marketed as month-to-month, but cancellation requires four months' notice.

05
24 Hour Fitness image 1

Glass walls and natural light define a spacious, modern gym with CrossFit equipment and a 4-lane swimming pool. Energy varies from welcoming and high in the morning to less vibrant in the evening. Sauna and steam rooms stand out as clean and well-maintained amenities.

Classes led by Toni focus on Hatha yoga and run on Monday, Wednesday, and Tuesday mornings. Denae teaches both yoga and pilates here, offering convenient options without needing to travel far.

Trainers like Danny B, Hannah, and Bailey offer knowledgeable personal training with clear dedication. Staff including Neil and Ivan provide helpful guidance on membership and training options.

People are saying

"The gym staff, especially Victoria and Singh, are really nice and helpful."

"My personal training sessions pushed me to my best abilities."

"Toni's yoga classes are the best, so welcoming and calming."

Good to know

1

The gym is not actually open 24 hours, so check the hours before visiting.

2

Expect a full parking lot during peak hours, especially in the mornings.

3

The gym offers a variety of classes including kickboxing and yoga on specific days.

06
Rise Gym | Rise Barbell image 1

Spacious gym with top-tier equipment and distinct areas for powerlifting, bodybuilding, and general fitness. Atmosphere is friendly and motivating without intimidation, creating a lively workout environment. Amenities include pickleball courts, a kids club, and an infrared sauna, supporting diverse activities.

Classes include yoga and cycle, with a focus on bootcamp as well. The gym holds a Hyrox certification and offers strong yoga sessions.

Personal trainers here show dedication and knowledge. Trainers like Sanela and Tiffany Flora provide exceptional guidance and make fitness enjoyable.

People are saying

"The staff at this gym are so welcoming and have great energy."

"Personal training here transformed my body and helped me shed pounds."

"This Yoga Spot offers great classes, especially yoga and bootcamp."

Good to know

1

Rise Gym hosts strongman competitions throughout the year.

2

The Saturday morning strongman class is a popular event for members.

3

Rise Gym offers various fun events for members to participate in.

07
Memorial Athletic Club and Aquatic Center image 1

Fitness center offers family-oriented atmosphere with a strong sense of community and welcoming energy. Facilities include modern weight rooms, indoor and outdoor pools, and women's only gym across the street. Environment stays clean and peaceful, attracting focused workouts rather than distractions.

Classes include Yoga with Amy and Yoga with Guillermina, which is calming and inspiring. The yoga sessions attract a mostly female crowd, balancing the gender ratio seen in other workout areas.

Personal trainers here provide expert guidance and help craft tailored fitness plans. Classes complement one-on-one sessions to support becoming the best version of yourself.

People are saying

"This gym is a fantastic community hub."

"I loved working with my personal trainers; they were fantastic."

"The Yoga Spot staff is so friendly and always available to help."

Good to know

1

The club hosts regular blood drives and charity events for the community.

2

The gym offers a variety of programs for children and senior citizens.

3

The facilities are always clean and well-maintained.

08
Crunch Fitness - East Plano image 1

Gym offers spacious layout with sleek design and great lighting. Atmosphere stays high-intensity and motivating, with supportive people and strong team chemistry. Amenities include infrared sauna, hot yoga, and ride cycle classes, setting it apart from other gyms.

Hot yoga classes stand out with instructors like Ada and Anett who bring calmness and encourage deeper practice. The spot offers hot yoga, hot Pilates, and easy access to classes without reservations.

Personal trainers like Anna and Coach Jason push clients hard and help set clear goals. Personal training is available but comes with a higher cost compared to membership alone.

People are saying

"The gym staff here is super friendly and helpful."

"My personal trainer pushed me harder than I thought possible."

"The Yoga Spot instructors are so kind, patient, and motivating."

Good to know

1

A 30-day notice is required to cancel your membership.

2

More hot classes are available on Friday evenings during the summer.

3

Expect long lines during special events featuring guest appearances.

09
Crunch Fitness - Frisco image 1

Gym offers spacious layout with well-maintained equipment and a variety of workout zones including weights, cardio, and functional training. Atmosphere stays energetic and welcoming, supported by great music and a friendly environment suitable for families. Unique features include a kids club and amenities like sauna and red light therapy.

Hot yoga classes stand out with exceptional instructors like Ada P. and Sudeeptta guiding smooth flows. The studio offers a beautiful space and a mix of yoga and HIIT sessions that many find transformative.

Highly skilled personal trainers like Maddie Clairmont, Chris Linzy, Camie, and Jose provide 5-star service and help clients exceed their goals while making workouts comfortable and effective.

People are saying

"The gym staff here is so friendly and welcoming."

"The classes here are so lively and motivating!"

"Angelica's yoga classes are transformative and create a supportive community."

Good to know

1

Membership cancellation can be difficult with additional fees and fine print rules.

2

The gym has a variety of equipment, including free weight machines and cardio options.

3

Facilities are well-kept and the gym is very clean.

10
Life Time image 1

Spacious facility offers wide variety of equipment alongside indoor and outdoor courts and pool and spa amenities. Atmosphere blends friendly and motivating energy with a welcoming and competitive environment suitable for all skill levels. Cleanliness and professional vibe enhance the overall experience.

Classes include Shred, Yoga, Cycle, and more, offering variety. Instructors like Camille, Judy, and Kelly lead sessions. Members can join free yoga classes or upgrade for specialized groups.

Personal trainers show strong dedication to their craft and clients. Trainers like Brandy Lufkin and Omar Ornelas provide clear guidance and instruction that help achieve fitness goals.

People are saying

"The trainers here are awesome and make the gym fun."

"Lauren's massage hit all my hurting spots and felt like heaven."

"Personal training with Brandy and Maureen is helpful and responsive."

Good to know

1

Membership fees increased from $90 to $140, which may affect budget planning.

2

Cycling classes are held on Sundays and Wednesdays, offering regular fitness options.

3

Safety concerns include theft incidents in the men's locker room.

11
UFC GYM The Heights image 1

Open space gym with state-of-the-art equipment and an Olympic lifting platform offers a clean, well-maintained environment. Atmosphere feels like a close-knit community with a welcoming, supportive vibe and no judgment. Variety of classes and expert coaching provide options for all skill levels.

Classes include Yoga alongside boxing, kickboxing, and HIIT. Sessions sometimes pair a Boxing class immediately followed by Yoga, blending strength and flexibility training.

Sessions focus on personalized coaching with trainers like Shelby and Rebecca. Both trainers provide engaging and effective personal training experiences.

People are saying

"The coaches at this gym really focus on your form."

"Personal training here is amazing, focusing on your fitness and well-being."

"The coaches here are so professional and passionate about their work."

Good to know

1

UFC GYM The Heights hosts MMA conditioning, boxing, kickboxing, and HIIT classes all week.

2

There are competitions and challenges throughout the year.

3

The gym is easily accessible with plenty of parking, making every visit stress-free.

12
EōS Fitness image 1

Gym offers spacious layout with state-of-the-art machines and a variety of workout rooms including a cardio cinema theatre. Atmosphere feels vibrant and motivating, catering to all fitness levels with a serious yet fun energy. Outdoor backyard area adds a unique space for workouts.

Classes include restorative yoga and gentle stretch sessions that help with de-stressing. Instructors like Virginia and Suzy explain well and encourage members throughout the sessions.

Several personal trainers like Jamarie Williams, Sarah, and Rob provide focused guidance. The personal training manager offers active support and addresses concerns directly.

People are saying

"The gym staff here make you feel so welcome and comfortable."

"Personal training here pushes you toward your best self."

"The yoga instructors here are so welcoming and encouraging."

Good to know

1

EōS Fitness is open 24/7 for all members.

2

Expect hidden fees beyond the advertised membership price.

3

The gym has a significant cleanliness issue, especially in restrooms.

13
Crunch Fitness - Colleyville image 1

Open layout combines modern equipment with spacious design for comfortable workouts. Atmosphere feels motivating and friendly, though loud music leads many to use headphones. Amenities include hot yoga rooms, saunas, and massage chairs enhancing the experience.

Group fitness includes hot yoga and pilates classes with a dedicated hot yoga room. Classes run on weekends with good lighting and a welcoming atmosphere.

Personal training features sessions with Graham Davis, a trainer known for helping clients make significant progress over time. Long-term work with Graham results in a very positive experience.

People are saying

"I found the gym to be great and the atmosphere awesome."

"Graham's personal training made my workouts interesting and fun."

"The staff at Yoga Spot are so friendly and welcoming."

Good to know

1

The gym is very clean and well-maintained.

2

There is a variety of equipment available for workouts.

3

Membership offers great value for the price.

14
Benbrook Community Center YMCA | YMCA of Fort Worth image 1

Gym combines family atmosphere with friendly pickleball community and offers diverse activities including swimming, fitness classes, and an indoor walking track. Facility feels clean and well maintained despite older gym and small weight room. Crowds peak during busy hours, reflecting its popularity.

Tuesday night yoga with Holly offers a focused session. Classes include easy yoga, Zumba, and Spin, catering to different fitness levels.

Personal trainers show strong knowledge and encouragement. Some trainers have a style that could potentially cause injury.

People are saying

"The staff at this weight lifting gym are so friendly and helpful."

"I loved the yoga classes here; they're so much fun."

"The personal trainers here are amazing and encouraging."

Good to know

1

The membership cost is very affordable for families.

2

The facility is always clean and well maintained.

3

There are many group classes available at the YMCA.

15
Crunch Fitness - Allen image 1

Two-story gym with spacious layout separates cardio and group fitness upstairs from weight machines below. Atmosphere feels friendly and supportive with loud music energizing group classes. Amenities include sauna, cryolounge chair, and functional training area for recovery and varied workouts.

Classes led by Dimple and Rachel stand out for their quality and challenge. Options include beginners yoga, Pilates, and Zumba, offering variety and skill growth.

An ample number of personal trainers are available, with staff consistently on point. Trainers like Jayye and Ariel focus on form correction and create tailored gym plans.

People are saying

"I loved this gym; the atmosphere was so positive and upbeat."

"The Yoga Spot classes with Dimple are phenomenal and encouraging."

"The personal training staff here is knowledgeable and motivating."

Good to know

1

Crunch Fitness - Allen closes at 7pm on Saturday and Sunday.

2

There is no parking for all the members during peak hours.

3

Crunch offers childcare.

16
Villa Sport Athletic Club image 1

Two-story facility resembles an airport with massive space and brand new equipment. Atmosphere feels upscale yet welcoming, supporting quiet workouts and family activities. Amenities include multiple pools, basketball court, sauna, and kid drop-off services, creating a well-rounded fitness environment.

Classes focus on Vynasa yoga, Mat Pilates, and Aquathletics, helpful for sciatica. Coaches like Kirby and Jana provide patient guidance and clear communication.

Personal training features attentive and kind trainers like Taylor and Jared. Sessions feel friendly and helpful, with no pressure to buy extra services. Drew Stroede stands out for personalized attention.

People are saying

"The coaches are patient and genuinely care about the kids."

"The Yoga Spot instructors are so nice, friendly, and supportive."

"Personal training here really listens to your goals and preferences."

Good to know

1

Family yoga classes are offered during the summer months.

2

Day passes are available for visitors to try out the facilities.

3

Villa Sport hosts family-friendly events throughout the year.

17
LA Fitness image 1

Huge gym with advanced equipment and a Rest and Recovery Zone including cryotherapy and hydro massage. Spacious and clean environment with motivating energy and a mix of house and reggaeton music. Busy atmosphere heats up quickly without overhead fans, but the sauna is effective and well-liked.

Sarah and Sara lead the yoga classes with clear focus on student progress. Instructors like Erika support students by lending yoga mats when needed.

Aldo stands out for his commitment and professionalism in personal training. The PRT program offers semi private training that many find phenomenal.

People are saying

"The gym staff is so friendly and welcoming."

"Personal Training here pushes you and helps you gain confidence."

"Sarah's yoga classes are great; she's friendly and patient."

Good to know

1

The gym closes at 12 AM, but they stop letting people in by 11 PM.

2

Expect overcrowding during peak hours, especially in the evenings.

3

The gym equipment is top tier and well-maintained.

18
White Rock YMCA image 1
Non-profit organization

Facility features huge windows and natural light, creating a bright, welcoming atmosphere. It supports a family-friendly environment with reliable childcare and spaces for kids to play safely. The gym offers modern equipment and accessible design, fostering a supportive community feel.

Classes include Iyengar, vinyasa, and yin yoga styles. At least one yoga class runs daily with great instructors. The schedule lists classes simply as 'yoga' without style details.

Personal trainers are professional and friendly. The team offers helpful guidance during sessions and provides comprehensive personal training services.

People are saying

"The childcare staff here are amazing and made dropping my kids off a breeze."

"The personal training staff is so helpful and friendly."

"I loved the Yoga Spot classes; the instructors are great."

Good to know

1

Parking can be tricky due to limited spots and narrow thoroughfare.

2

The gym gets congested during peak hours, so plan your visit accordingly.

3

Membership is affordable, especially for families or partners living together.

19
Texas Family Fitness image 1

Gym offers a cozy, familiar atmosphere with a friendly community feel and clean, well-organized equipment. Group classes bring infectious energy that suits all ages and fitness levels. Kids enjoy a dedicated kids zone that keeps them entertained.

Classes focus on yoga and strength with a strong emphasis on toning and nurturing the body. Melanie leads inspiring sessions that engage and strengthen participants consistently.

Personal training focuses on strength gains with trainers like Dakota, Ryan, Aleaha, and Ashley. Clients increase lifts significantly, such as bench press from 185 to 245 pounds and deadlift from 315 to 465 pounds under their guidance.

People are saying

"The staff at this gym are super nice and helpful."

"Melanie's yoga classes are fun and engaging for all levels."

"My personal training sessions with Dakota were incredibly effective."

Good to know

1

Zumba classes are held three times a week, led by instructor Jaime.

2

The gym has a kids' play area available for members.

3

Membership sign-up is quick and easy, but be cautious of hidden fees.

20
Crunch Fitness - Arlington image 1

Gym offers a spacious layout with varied equipment and cycling classes. Atmosphere feels energetic and welcoming, though music can be excessively loud. Amenities include a small sauna and hydro massage beds for muscle recovery.

Nastasha leads Yoga Body Sculpt classes that suit both beginners and experienced practitioners. The room has great lighting and classes leave you feeling relaxed and motivated.

Personal trainers like Keaton, Emily, Branden, Dante, Zak, and Griffin are super friendly and approachable. They offer helpful advice and are willing to spot you when needed.

People are saying

"This gym has a great environment and clean equipment."

"Nastasha's yoga classes are energetic, positive, and always engaging."

"I was charged for Personal Training sessions I had canceled."

Good to know

1

The gym has a judgment-free zone policy for all members.

2

Membership cancellation policies can be unclear and difficult.

3

Classes like legs, core, and more are offered on Thursday mornings.

21
Equinox Plano image 1

Luxury gym with top-notch amenities like an indoor pool, rooftop workout area, and cold eucalyptus towels. Atmosphere stays calm and motivating with clean, well-kept facilities and a friendly, adult-only crowd. Offers varied group classes and a quiet environment without overcrowding.

Classes led by instructors like Kristin Gonzalez and Katie focus on calming yoga techniques. Expert spa services complement the yoga offerings.

Personal training offers guidance from skilled trainers like Connor and Leslie Jones. Options include varied fitness programs such as Pilates alongside personal sessions.

People are saying

"The spa massage was incredibly therapeutic and expertly tailored to my needs."

"The staff here is so welcoming and professional."

"Personal Training here offers invaluable guidance for your goals."

Good to know

1

Pure Strength with David is only offered once per week.

2

This location gets crowded between 6-8pm.

3

The gym is always super clean and well maintained.

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