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Martial arts gyms for kids

Getting the kids into a routine of physical activity helps burn off that endless energy. A gym that welcomes young students makes the commitment easier to manage.

Based on 678 Opinions
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Updated May 2026
01
Zero Dojo Dallas image 1
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Martial arts school

Martial arts school with a family-oriented atmosphere that is both supportive and challenging. Classes cater to all ages and skill levels, fostering humility and growth through hands-on sparring and expert instruction. The environment balances discipline with community, welcoming beginners and serious fighters alike.

Coaches focus on teaching fighting techniques, respect, and discipline to kids. Classes suit all skill levels and owners stay very involved and supportive.

Coaches here are well trained and very experienced, focusing on technique, discipline, and attention to detail. The gym welcomes all skill levels, offers affordable pricing, and creates a friendly, accepting environment for families and individuals alike.

People are saying

"This martial arts gym's coaches genuinely care about your progress and growth."

"It's affordable and incredibly welcoming to everyone."

"The coaches are so supportive and patient with the kids."

Good to know

1

Zero Dojo offers unlimited classes with an affordable membership.

2

They provide beginner to advanced Kickboxing, NoGi and Gi Jiu Jitsu, and MMA classes every week.

3

First responder and military discounts are available for memberships.

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Boon Martial Arts image 1
Martial arts school

Martial arts school features a humble environment with a warm and welcoming atmosphere filled with positive vibes. Classes offer intense training with detailed instruction and foster a strong sense of community among students of all levels.

Classes focus on building confidence and physical strength through engaging exercises and games. Instructors are patient and caring, offering private lessons to support kids individually.

Classes focus on discipline and martial arts skills with professional instructors. The atmosphere is warm and welcoming, supporting both beginners and experienced students, including kids.

People are saying

"The instructors are patient and caring, making it very Kid Friendly."

"The coaches at these Gyms are so helpful and knowledgeable."

"The instructors at this Martial Arts Gym are so skilled and passionate."

Good to know

1

Class times are at 3:20 pm and 3:35 pm, which may conflict with school schedules.

2

Expect some kids to arrive late due to school carpooling, affecting class quality.

3

Instructors provide detailed instruction on fundamental techniques.

03
Alex Martins Jiu Jitsu Academy in Dallas image 1

Facility offers a spacious, clean, and purpose-made environment with family-friendly, nurturing atmosphere. Energy balances intense and respectful training with goal-driven camaraderie among members of all ages. Community feels like an extended family, welcoming both hobbyists and competitors.

Kids program builds strength, confidence, and social skills. Staff stays appropriately staffed for the number of kids, supporting a safe and encouraging environment.

Training focuses on Brazilian Jiu Jitsu with a strong emphasis on self-defense techniques. Classes offer a unique approach to martial arts that suits beginners and experienced practitioners alike.

People are saying

"The gym feels like family, everyone is so welcoming and supportive."

"I found this martial arts gym to be world-class."

"I thought the kids and adult classes were the best."

Good to know

1

Classes are offered four times a week, providing ample training opportunities.

2

The academy has a clean and spacious facility with high-quality mats.

3

Instructors are highly knowledgeable and dedicated to student growth.

04
New Concept Brazilian Jiu Jitsu image 1

Martial arts school offers welcoming atmosphere with zero intimidation or ego and a supportive community for all skill levels. Spacious, clean facility supports both learning and rolling, guided by experienced coaches who emphasize technique and personal growth.

Classes build a strong team environment and teach kids focus, discipline, and respect. Coach Mandy Schneider provides excellent instruction and role modeling, helping kids grow and succeed in competitions.

World-class instructors lead training sessions that suit all skill levels. The gym fosters a supportive environment with confident peers and top-notch training methods.

People are saying

"This gym's coaches are world-class and create an excellent community."

"You'll find a welcoming Jiu Jitsu community that feels like family."

"The instructors at this martial arts gym are knowledgeable and helpful."

Good to know

1

The monthly DFW Ladies Grappling Club events feature raffles, food, and vendors.

2

No-Gi Wednesday classes are available for all skill levels.

3

Classes accommodate various schedules with multiple time slots available.

05
Dallas Fight Club image 1

Old school boxing gym with fundamental teaching and individualized coaching creates a competitive and friendly atmosphere. Dedicated boxers and passionate coaches foster a welcoming community focused on skill improvement and grit.

Classes welcome both kids and adults, with a focus on boxing skills and fitness. Coaches like Nick provide personalized mentoring, helping kids stay active and improve their health.

Training focuses on detailed, well-structured boxing techniques that improve sparring skills. Sessions include great equipment and prepare fighters to be fight ready.

People are saying

"Coach Nick's boxing coaching really develops your fighting instinct and skill."

"Coach Nick's boxing style is amazing for kids."

"Coach Nick's boxing instruction at this martial arts gym is technical and passionate."

Good to know

1

The gym offers a monthly pass at a competitive price.

2

Class availability is flexible, accommodating various schedules.

3

The coach has years of experience and provides personalized instruction.

06
Gracie ONE Jiu Jitsu Academy image 1
Martial arts school

Martial arts school offers a welcoming, family-like atmosphere with a clean, spacious training space that feels safe and professional. Classes attract a diverse group, including children and adults, focusing on discipline, self-defense, and technical skill development. Instructors foster respect and sportsmanship, creating a supportive environment for growth at all levels.

Classes focus on discipline and confidence for kids of all ages. Instructors like Jeff and Mason show great patience and build healthy mental habits while improving technical skills.

Training focuses on Jiu Jitsu with options for self-defense, general martial arts knowledge, and grappling. Everyone feels welcome and can find a place regardless of background or goals.

People are saying

"The Jiu Jitsu coaches here are top-notch and incredibly skilled."

"This martial arts gym makes you feel right at home and part of the family."

"The professors here are great with kids and really build their confidence."

Good to know

1

The academy offers a free week of trial classes with Gi provided.

2

Classes for kids aged 3-5 ensure age-appropriate training.

3

The professors are highly knowledgeable and create a welcoming environment.

07
Jupiter Kickboxing image 1

Gym offers family-friendly atmosphere with supportive coaching that welcomes all skill levels. Classes blend technique, conditioning, and flow to build real kickboxing skills. Community feels cozy and motivating, with affordable rates and options for both children and adults.

Kids classes run by the owner offer lessons for children and adults, with kids attending up to three times a week. The classes suit children with different needs, including those with autism, and both kids and parents respond positively to the engaging coaching.

Training offers an authentic boxing gym feel with a clean, well-equipped facility. Coaches provide full guidance and support, making it accessible for beginners while boosting focus and confidence.

People are saying

"This gym's community is supportive and pushes you to improve."

"This kickboxing place pushes you further and supports beginners."

"This martial arts gym's coaches are knowledgeable, patient, and motivating."

Good to know

1

The gym offers a free class for first-time visitors to try out.

2

Jupiter Kickboxing has a New Year’s Special: $99/month annual contract, first month for $55.

3

Classes are available for all levels, from beginners to advanced athletes.

08
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Martial arts school

Martial arts school emphasizes discipline, leadership, and kindness through a rigorous curriculum. Classes balance physical and technical training with lessons in respect and responsibility. Students earn belts and stripes by demonstrating hard work and skill development.

Programs focus on children with physical and developmental challenges, teaching respect, discipline, and responsibility. Kids learn coordination and self-defense while enjoying classes and volunteering opportunities.

Coach Tony leads a no nonsense martial arts program that combines physical and technical training with life lessons. The team shows deep passion and knowledge in martial arts, making it a solid choice for long-term training.

People are saying

"Tony Rios offers a no-nonsense martial arts program with life lessons."

"Coach Tony's martial arts gym teaches respect and life lessons."

"This Martial Arts Gym's instructors teach life lessons and discipline."

Good to know

1

Classes are structured to be both fun and effective for all skill levels.

2

The gym teaches respect, discipline, and responsibility through martial arts training.

3

Stripes and belts are earned, not given, emphasizing hard work and dedication.

09
Rio Jiu Jitsu Lifestyle, Gym image 1
Martial arts school

Facility offers top-of-the-line mats, sauna and cold plunge, and high ceilings with natural light. Atmosphere feels welcoming and family-friendly, with a supportive community and world-class instructors. Space is clean, spacious, and designed for both beginners and advanced practitioners.

Highly qualified instructors teach jiu jitsu with great patience and technique to kids and adults. Classes offer foundational skills and a fun environment where parents and children train together.

Clean, well-maintained facilities offer everything needed for effective training. Instructors provide knowledgeable, skilled coaching suitable for beginners to advanced grapplers, supported by helpful amenities for a well-rounded physical session.

People are saying

"Professor Rafael Lang's Jiu Jitsu classes are led by an amazing, knowledgeable instructor."

"The instructors are fantastic and really good with kids."

"The instructors at this martial arts gym are so knowledgeable and technical."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The main instructor has extensive qualifications and experience in Brazilian Jiu Jitsu.

3

Kids' classes are available, making it suitable for families.

10
Octagon MMA Dallas image 1
Martial arts school

Facility offers elite Brazilian Jiu Jitsu instruction with top-tier coaches and a strong community vibe. Atmosphere stays positive and motivating, welcoming both beginners and advanced practitioners. Clean, well-maintained space supports focused training and camaraderie.

Children's classes run regularly with instruction suitable for all levels. Rafael Lang teaches with skills that work well for both kids and adults. Multiple children train here and enjoy the experience.

One-on-one coaching supports skill growth and real-life application. Training offers a unique workout that builds both fighting ability and fitness.

People are saying

"The Jiu Jitsu coaches here are skilled and make everyone feel welcome."

"The coaches at this martial arts gym are knowledgeable and genuinely invested in your growth."

"The coaches here are great and really understand martial arts."

Good to know

1

The gym offers a wide variety of programs suitable for all skill levels.

2

The facility is clean and well-maintained, providing a safe training environment.

3

Rafael Lang, a world champion, provides elite instruction for all levels.

11
Maple Ave Boxing Gym image 1

Spacious gym with a quality boxing ring and good number of punching bags supports focused training. Atmosphere stays family oriented with wide variety of trainers and classes for all ages. Group classes emphasize proper form and preparation to avoid injury.

Kids from 5 years old up train here with Coach Amber leading a strong kids program. The coaching style focuses on basics and athletic development, making a clear impact on young trainees' progress.

Kids as young as 5 train alongside adults in classes focused on learning the basics. Coach Amber provides consistent guidance, helping young athletes develop real skills, while some coaches offer mostly solo drills like shadow boxing and jump rope with minimal one-on-one training.

People are saying

"The kids' program at this gym is great and family-oriented."

"Coach Amber's patience and dedication made my son a real athlete."

"Coach Amber's patient teaching made my son look like a real athlete."

Good to know

1

The gym offers a variety of boxing classes for all ages, from kids to adults.

2

Expect inconsistent coaching due to frequent trainer changes.

3

Facilities, including bathrooms and equipment, need improvement.

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