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Kickboxing classes in Texas

A high-intensity kickboxing session is the only way to burn off this restless energy.

Based on 764 Opinions
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Updated April 2026
01
Lion's Den Fitness image 1
Lion's Den Fitness image 2
Lion's Den Fitness image 3
Fitness center

Small classes with about six people offer an intimate, personal trainer experience focused on kickboxing technique and strength conditioning. The atmosphere is welcoming and family-like, suitable for all fitness levels. Energetic music keeps the pace fast and fun.

Classes combine bag work and strength training with a focus on form and technique. The environment welcomes beginners and offers a balanced mix of conditioning and kickboxing skills.

People are saying

"The coaches here give amazing instruction and tips on form."

"Coach James breaks down kickboxing techniques for everyone."

"The kickboxing classes are super fun, high energy, and engaging."

Good to know

1

Classes are small, with only 6 people per class for personalized attention.

2

Lion's Den Fitness offers a variety of classes throughout the day.

3

An app allows members to view class schedules and sign up easily.

02
Austin Kickboxing Academy image 1
Muay Thai boxing gym

Huge gym space offers professional equipment for serious training. Youth kickboxing classes provide strong coaching support and welcome beginners. Friendly community creates a supportive atmosphere for all skill levels.

Classes focus on youth kickboxing with strong coaching support. The environment feels welcoming even for beginners with no prior experience.

People are saying

"The Boxing Class coaches pushed me to get stronger and helped with my form."

"The gym's community is so friendly and welcoming."

"The Kickboxing coaches here are skilled and personally assist your form."

Good to know

1

The first class is free, making it a great introduction to the gym.

2

The gym offers Muay Thai, boxing, and kids MMA all under one roof.

3

Classes accommodate all experience levels, from beginners to seasoned pros.

03
Jupiter Kickboxing image 1

Gym offers a family-friendly atmosphere with coaching that welcomes all skill levels. Classes blend technique and conditioning to build real kickboxing skills. Coaches push you further while sharing a wealth of knowledge that boosts confidence and focus.

Training here builds mental focus, confidence, and motivation. Coaches meet you where you are and push you further than expected. The owner shares a wealth of knowledge** about kickboxing.

People are saying

"This gym's community is supportive and pushes you to improve."

"This kickboxing place pushes you further and supports beginners."

"The classes here are perfect for kids and they love the games."

Good to know

1

The gym offers a free class for first-time visitors to try out.

2

Jupiter Kickboxing has a New Year’s Special: $99/month annual contract, first month for $55.

3

Classes are available for all levels, from beginners to advanced athletes.

04
Total Fitness Kickboxing - South Austin, TX image 1

Gym features trainer-led kickboxing with bag work and HIIT. Warm, community-oriented atmosphere welcomes all skill levels. Classes fill fast, showing strong engagement and a friendly vibe.

Kickboxing workouts here balance self-paced and trainer-led sessions that engage both mind and body. The team is friendly and welcoming, making it accessible for all skill levels.

People are saying

"The Kickboxing coaches are so supportive and energetic."

"The workouts here are a killer, low-pressure, and really fun."

"I found the membership to be affordable."

Good to know

1

Classes sometimes fill up, so book a spot on the app in advance.

2

New attendees should arrive 20 minutes early for a basic walkthrough.

3

Total Fitness Kickboxing offers later evening and weekend classes.

05
Elite Mixed Martial Arts - Memorial/Spring Valley image 1

Martial arts school offers Kickboxing Fundamentals and cardio workouts with Muay Thai and Brazilian Jiu-jitsu styles. Coaches and students form a tight-knit community that supports all ages. Training happens in a friendly, ego-free space that encourages growth.

Classes focus on Kickboxing Fundamentals and cardio kickboxing for solid workouts. Training includes Brazilian Jiu-jitsu and Muay Thai styles for a comprehensive experience.

People are saying

"You'll feel super comfortable and welcomed trying Jiu Jitsu here."

"The coaches are amazing and really good with the kids."

"The Kickboxing coaches here are outstanding and highly skilled."

Good to know

1

You can try a class for free to see if it’s the right fit for you.

2

Classes are available for all skill levels, from beginners to advanced.

3

Payment can be made via credit card or cash; no checks accepted.

06
Renzo Gracie Heights image 1
Martial arts school

Dojo has a clean training area and a parent viewing space upstairs. Coach Steven leads kickboxing and Muay Thai workouts with a friendly, respectful vibe. Kids enjoy an economical kickboxing membership that suits all skill levels.

Coach Steven blends boxing, kickboxing, and Muay Thai in workouts. Kids can join a Kickboxing-only membership that offers an economical option.

People are saying

"The coaches here are skilled, patient, and great with kids."

"I felt welcomed and comfortable, like part of the team."

"The Kickboxing coaches are patient, supportive, and great with kids."

Good to know

1

Only white and black gis are permitted because other colors stain the white tatami.

2

Classes are available in the mornings and afternoons for flexible scheduling.

3

The gym is very clean, with mats sanitized daily to prevent infections.

07
9Round Kickboxing Fitness image 1

Gym offers 9 stations for a full 30-minute workout with no set class times. Kickboxing sessions are intense and focus on fitness with expert guidance. Atmosphere stays fun and supportive, welcoming all fitness levels and fitting busy schedules.

Offers intense kickboxing workouts focused on fitness. The facility provides a structured training environment with expert guidance.

People are saying

"The trainers here are super motivating and kind."

"This martial arts gym offers an intense, fun workout in just 30 minutes."

"The Kickboxing trainers really pushed me to the limit."

Good to know

1

9Round offers no class times, allowing flexibility for busy schedules.

2

Workouts change daily, providing variety and preventing monotony.

3

Each workout lasts 30 minutes, with 9 stations lasting 3 minutes each.

08
RockBox Fitness Southlake image 1

Boxing gym offers intense workouts blending kickboxing and weight training for about an hour. Trainers create a supportive community that motivates all skill levels. Facility stays clean and well-equipped, keeping energy high and workouts dynamic.

Workouts last about an hour and combine kickboxing with weight training. Classes focus on fitness and maintain a steady pace throughout.

People are saying

"This martial arts gym has friendly trainers who genuinely care about you."

"The Kickboxing instructors are super friendly and push you to work harder."

"The workouts here are challenging and super fun."

Good to know

1

They host fun member events every month.

2

The gym has state-of-the-art equipment and a diverse range of classes.

3

Workouts last about an hour and combine kickboxing and weight training.

09
30 Minute Hit image 1
Physical fitness program

Gym offers 30-minute high-intensity circuits with trainers on the floor. Kickboxing classes blend boxing and cardio in a supportive, all-women space. Positive vibe and flexible scheduling keep workouts engaging and accessible.

Free sessions introduce kickboxing basics in a welcoming, all-women environment. Classes combine boxing and cardio for a solid workout.

People are saying

"I felt comfortable and truly cared for here."

"The gym's workout sessions are a quick 30 minutes."

"The trainers here are super friendly and encouraging during kickboxing."

Good to know

1

The gym offers no class times, allowing you to show up whenever you want.

2

Workout sessions last only 30 minutes, making it easy to fit into your day.

3

It's an all-women gym, creating a comfortable and supportive environment.

10
USA Fight Company image 1
Martial arts school

Martial arts school offers high-energy classes with a family-friendly atmosphere and supportive coaching. Kickboxing sessions blend cardio and strength training for a full body workout. Music fuels workouts in a large, welcoming space focused on success and community.

Classes combine kickboxing techniques with cardio and strength training for a full body workout. Warmups focus on conditioning and fitness.

People are saying

"The coaches are knowledgeable and great with kids."

"The Kickboxing instructors are knowledgeable and push you to do your best."

"It's a great place for families to learn martial arts and self-defense."

Good to know

1

The drop-in fee is $10 for a class.

2

Classes are suitable for all skill levels, including kids and adults.

3

The gym offers a variety of classes, including kickboxing, boxing, yoga, and weight training.

11
Flurry Fitness Frisco image 1
Fitness center

Fitness center blends a family-oriented atmosphere with high-energy kickboxing classes that teach real techniques. Friendly vibes and a clean, professional environment make workouts enjoyable for all ages. Unique features include an open mat and full-size boxing ring.

Sessions stay high-energy and super fresh, focusing on real kickboxing techniques. Classes offer effective training that teaches solid kickboxing skills.

People are saying

"This gym has a really welcoming, family-friendly vibe."

"The kickboxing classes are challenging and provide an intense workout."

"The coaches at this weight lifting gym are skilled and genuinely supportive."

Good to know

1

Flurry Fitness offers classes suitable for all fitness levels, including kid classes.

2

Kids classes run parallel to the adult classes.

3

Their membership options are straightforward with no hidden terms.

12
K2K Fitness LLC image 1
Fitness center

Upscale fitness studio offers dynamic kickboxing with an energetic 90s playlist. Supportive community helps all skill levels feel empowered and motivated. Coaches and members create a judgment-free space where everyone cheers each other on.

Classes offer a supportive community where everyone feels empowered and can work out at their own pace. The studio focuses on making kickboxing accessible and motivating for all skill levels.

People are saying

"The kickboxing here feels like family, everyone's so supportive."

"Kelsey's classes are so upbeat and motivational."

"I felt comfortable and welcomed from day one."

Good to know

1

K2K Fitness offers dynamic kickboxing classes suitable for all fitness levels.

2

The studio emphasizes a supportive community atmosphere among members.

3

Classes include a mix of strength, cardio, and bag work for a balanced workout.

13
I Love Kickboxing image 1

Gym offers a clean environment with daily classes that keep workouts fresh. Kickboxing classes provide a fun, challenging workout that strengthens body and mind. Supportive community feels like family, making stress relief rewarding and energy contagious.

Classes offer a fun, challenging workout that goes beyond fitness to impact body, mind, and soul. The community feels like a family that gets fit together, making it a rewarding way to relieve stress.

People are saying

"The supportive coaches make these fun activities feel inspiring and energizing."

"The kickboxing coaches are so supportive and help you improve your technique."

"The coaches at this gym are encouraging and knowledgeable."

Good to know

1

Parking can be challenging, especially during evening classes.

2

Classes are offered daily from 5:15 am to 7:45 pm.

3

A student discount of $99 per month is available for three classes.

14
Fox House Martial Arts image 1
Martial arts school

Martial arts school blends intense training with a family-like atmosphere that supports all skill levels. Coach Rob leads top tier kickboxing in a friendly, low-pressure setting. Classes welcome all ages and foster a safe space for women.

Coach Rob shows top tier kickboxing skills in a friendly, low pressure environment. The gym offers solid training for both boxing and kickboxing, welcoming all ages including teenagers.

People are saying

"This martial arts gym has an incredible, uplifting community."

"The kickboxing coaches here genuinely care about your personal growth."

"The Muay Thai coaches' attention to detail really helps you grow."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym hosts seminars and events throughout the year to keep members engaged.

3

Class sizes are kept small to ensure personalized attention from instructors.

15
Eagle Martial Arts Murphy image 1
Martial arts school

Facility offers modern technology and a clean space for training. Kickboxing classes push limits with women's and men's sessions. Atmosphere stays family-friendly and supportive, building confidence and discipline for all ages.

Classes include women's kickboxing and men's kickboxing sessions. Training pushes participants far past their limits.

People are saying

"The coaches are super friendly and encouraging with the kids."

"You'll feel like part of a family at this gym."

"You'll push past your limits in Kickboxing here."

Good to know

1

Classes focus on discipline, confidence, and personal growth for all ages.

2

Instructors are skilled and create a fun learning environment.

3

The facility promotes a family-oriented atmosphere for students.

16
Mcsweeney Martial Arts and Performance Center image 1

Facility offers octagon cage and full gym for diverse workouts. Kickboxing classes emphasize skill improvement with hands-on training. Coaches create a friendly atmosphere balancing fun and professionalism for all levels.

Classes focus on kickboxing and Jiu Jitsu with strong emphasis on skill improvement. Training alongside other students helps build technique and speed effectively.

People are saying

"The coaches at this gym are amazing and highly qualified."

"The boxing class coaches are patient and the training is world class."

"I learned great skills and the coaches were super helpful."

Good to know

1

The gym offers a free trial class for new students.

2

Classes cater to all skill levels, from beginners to advanced fighters.

3

Prices for classes are very reasonable compared to other facilities.

17
Sammy's Muay Thai image 1
Martial arts school

Facility features two boxing rings and over thirty heavy bags for intense training. Muay Thai classes suit all levels, fostering a supportive community where young beginners feel welcome. Music keeps energy high in a friendly, family-like atmosphere.

Training focuses on Muay Thai techniques and welcomes all skill levels. Classes create a supportive community where young beginners feel included and comfortable.

People are saying

"This gym feels like a welcoming family, not intimidating at all."

"It's so kid friendly; everyone treats you like family."

"The kickboxing community here feels like joining a welcoming family."

Good to know

1

Women's classes are held on Mondays and Fridays at 6pm.

2

Sparring sessions take place twice a week.

3

SMT Punchout meets every other Sunday for support and prayer.

18
Elite Mixed Martial Arts - Greenway Plaza/Galleria image 1

Martial arts school offers intense training with a supportive community that welcomes all skill levels. Cardio kickboxing classes build endurance and strength through well-structured workouts. Facility stays clean and family-friendly, making it great for beginners and seasoned fighters.

Classes focus on cardio kickboxing with workouts that build endurance and strength. Training progresses from beginner to more advanced levels over time.

People are saying

"The coaches here are awesome and genuinely care about your progress."

"The Jiu Jitsu coaches here are so friendly and knowledgeable."

"The Kickboxing coaches are so supportive and help you level up."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym maintains a high standard of cleanliness and hygiene.

3

Instructors are highly skilled and dedicated to teaching martial arts effectively.

19
Total Fitness Kickboxing - The Colony, TX image 1

Gym has a fun atmosphere with group classes for all ages. Kickboxing sessions feature club nights that boost energy and welcome all skill levels. Trainers and participants create a friendly culture in a clean, well-organized space.

Club nights add energy to the kickboxing sessions. Classes welcome all experience levels and fitness backgrounds, making it accessible and fun.

People are saying

"The trainers here make the fun activities so energetic and motivating."

"The Kickboxing instructors are super helpful and motivating."

Good to know

1

The gym offers a free first class for newcomers.

2

The facility is well organized and clean.

3

The atmosphere is friendly and welcoming to all fitness levels.

20
Streamline Training Center / Renzo Gracie Cypress image 1

Martial arts school has a family-like atmosphere with a supportive community. Classes include kickboxing sessions that blend cardio, strength, and technique for all ages. Facilities stay clean and respectful, making training motivating and fun.

Sessions combine cardio, strength, and technique effectively. Intro classes mix ages and skill levels, making them accessible and fun.

People are saying

"The coaches here are patient and really care about your progress."

"I found the gym to have a really welcoming, family-like atmosphere."

"The kickboxing coaches are so friendly and helpful, making it feel like family."

Good to know

1

The gym offers classes in Muay Thai, boxing, jujitsu, kickboxing, and MMA.

2

The facilities are clean and well-maintained, providing a welcoming environment.

3

The adult classes are intense and well-structured for all skill levels.

21
North Texas Mixed Martial Arts image 1

Martial arts school offers intense conditioning and elite training partners in a family-friendly setting. Kickboxing classes suit all ages and skill levels, with expert instructors fostering respect and humility. Facility features quality mats and a cage for sparring, supporting discipline and self-defense.

Programs include kickboxing for kids and adults along with MMA and Brazilian Jiu-Jitsu. Classes run for various ages, with solid training options for both beginners and experienced fighters.

People are saying

"The coaches here are awesome and amazing with kids."

"This martial arts gym has a great atmosphere and supportive people."

"The Kickboxing coaches here are awesome with kids."

Good to know

1

The facility is clean and well-equipped with quality mats, bags, and a cage area for sparring.

2

Instructors tailor techniques to each student's skill level, ensuring effective learning.

3

There is a wide selection of class times accommodating various schedules.

22
UFC GYM The Heights image 1

Open space gym offers state-of-the-art equipment and an Olympic lifting platform for strength training. Kickboxing classes provide top-tier instruction with varied routines that stay true to martial arts roots. Friendly, supportive vibe creates a close-knit community feel for all skill levels.

Coaching staff offers top-tier instruction in kickboxing and boxing for all skill levels. Classes feature varied routines that keep training engaging and connect to martial arts roots.

People are saying

"The coaches at this gym really focus on your form."

"The coaches here are so supportive and high energy during fun activities."

"Coach Carson's kickboxing lessons really improved my technique and kept me motivated."

Good to know

1

UFC GYM The Heights hosts MMA conditioning, boxing, kickboxing, and HIIT classes all week.

2

There are competitions and challenges throughout the year.

3

The gym is easily accessible with plenty of parking, making every visit stress-free.

23
Rafael Formiga Jiu Jitsu Academy - Double Five HV image 1

Martial arts school shines with a welcoming family atmosphere and strong community ties. Guilherme de Lima leads engaging kickboxing classes focused on technique and fun. Spacious facility supports diverse training with safety and skill development for all ages.

Classes led by Guilherme de Lima focus on technique and fun. The program offers informative and engaging kickboxing sessions.

People are saying

"This gym feels like a welcoming family, not just a training facility."

"It's so kid friendly; the coaches are patient and kind."

"The Kickboxing community here is so inclusive and family-oriented."

Good to know

1

The gym offers a wide range of class times throughout the week.

2

Seminars are hosted frequently to introduce students to different Jiu-Jitsu techniques.

3

Kickboxing classes are available and led by experienced instructors.

24
Retro Fitness image 1

Gym features spacious layout and clean equipment with large windows for sunlight. Kickboxing classes with Jesus offer clear instruction and fit well into workouts. Unique wellness options include massage chairs and a red light room.

Classes with Jesus focus on new techniques and offer clear instruction. The gym stays clean and the kickboxing sessions fit well into a workout routine.

People are saying

"The Gyms here are so crowded, I had to wait for machines."

"Jesus makes the most amazing smoothies."

"The kickboxing instructor Jesus was awesome and inspiring."

Good to know

1

The gym is open until midnight from Monday to Thursday.

2

Retro Fitness closes at 7 pm on Saturday and Sunday.

3

The leg extension machine frequently has issues and remains out of order for weeks.

25
Team Osiris Martial Arts image 1
Martial arts school

Martial arts school offers a family-friendly vibe with clean, spacious training areas. Kickboxing classes focus on Muay Thai and include Jiu Jitsu and wrestling. Instructors provide excellent guidance, creating a friendly yet challenging atmosphere.

Classes focus on Muay Thai Kickboxing and include Jiu Jitsu and wrestling. Instructors provide excellent guidance across all martial arts disciplines.

People are saying

"The gym has a really friendly and welcoming vibe."

"The coaches are wonderful with kids, making them feel comfortable and you feel comfortable."

"The kickboxing coaches are skilled, motivating, and welcoming."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym offers Brazilian Jiu-Jitsu, Muay Thai, and kickboxing classes.

3

Self-defense training sessions are available upon request for groups.

26
Mezger Martial Arts at Hidden Gym image 1

Martial arts school offers state-of-the-art equipment and a small-knit atmosphere. Kickboxing and Muay Thai classes run five times a week, welcoming all skill levels. Space blends MMA and powerlifting with spacious mats and good music.

Classes focus on kickboxing and Muay Thai with training available about five times a week. The gym suits beginners and serious fighters, offering boxing, kickboxing, and MMA training for all ages.

People are saying

"The gym has a really nice atmosphere and great energy."

"The trainers and coaches at this martial arts gym have impressive credentials and experience."

"The kickboxing coaches here are amazing and have impressive credentials."

Good to know

1

The gym hosts special events and competitions regularly.

2

Training is available for all ages and skill levels.

3

The facility is known for its cleanliness and well-maintained equipment.

27
Flurry Fitness image 1
Fitness center

Facility offers kickboxing technique classes led by skilled trainers and includes boxing sessions for all levels. Family-friendly vibe and clean space make workouts fun and effective. Equipment focuses on combat bags, not machines, for a unique fitness experience.

Trainers show strong skills in kickboxing and technique classes. Membership offers great value for boxing and kickboxing sessions. Albert provides extra support in adult classes.

People are saying

"The kickboxing trainers here are so skilled and encouraging."

"The coaches here are amazing and great with kids."

"I thought the workout was a fun way to get in shape."

Good to know

1

Membership fees are competitive, especially for boxing and kickboxing classes.

2

Classes cater to all skill levels, from beginners to advanced.

3

The gym offers a variety of classes including combat sports and personal training.

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