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Boxing and kickboxing in Texas

Made for those who want to combine the rhythmic intensity of kickboxing with the fundamental discipline of traditional boxing.

Based on 702 Opinions
+699
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Updated April 2026
01
Lion's Den Fitness image 1
Lion's Den Fitness image 2
Lion's Den Fitness image 3
Fitness center

Small classes with about six people create an intimate, personal trainer experience focused on kickboxing technique and strength conditioning. The atmosphere feels welcoming and family-like, suitable for all fitness levels from beginners to advanced. The space has a local, no-judgment vibe with energetic music and a fast, fun pace.

Classes focus heavily on core workouts alongside boxing. Workouts include boxing combinations and suit beginners with no prior experience. Noticeable improvements happen quickly.

Classes combine bag work and strength training with a focus on form and technique. The environment welcomes beginners and offers a balanced mix of conditioning and kickboxing skills.

People are saying

"The coaches here give amazing instruction and tips on form."

"Coach James breaks down kickboxing techniques for everyone."

"The Boxing instructors here are so great and encouraging."

Good to know

1

Classes are small, with only 6 people per class for personalized attention.

2

Lion's Den Fitness offers a variety of classes throughout the day.

3

An app allows members to view class schedules and sign up easily.

02
Austin Kickboxing Academy image 1
Muay Thai boxing gym

Huge gym space filled with professional equipment creates a serious training environment. Friendly, inclusive community fosters support and growth for all skill levels. Coaches balance patience and technical skill, making it welcoming for beginners and challenging for experienced fighters.

Offers Muay Thai, boxing, and kids MMA all under one roof. Provides a solid mix of training options for different ages and skill levels.

Classes focus on youth kickboxing with strong coaching support. The environment feels welcoming even for beginners with no prior experience.

People are saying

"The Boxing Class coaches pushed me to get stronger and helped with my form."

"The gym's community is so friendly and welcoming."

"The boxing coaches Randy and Tessa are so knowledgeable and supportive."

Good to know

1

The first class is free, making it a great introduction to the gym.

2

The gym offers Muay Thai, boxing, and kids MMA all under one roof.

3

Classes accommodate all experience levels, from beginners to seasoned pros.

03
30 Minute Hit image 1
Physical fitness program

Gym designed exclusively for women offers a 30-minute high-intensity circuit with on-floor trainers present. Atmosphere stays positive and empowering, fostering a supportive community where women motivate each other. Flexible scheduling and a clean, welcoming space make workouts accessible and engaging.

All-women's boxing and kickboxing workouts create an empowering and supportive environment. Boxing gloves feel less intimidating here, making the sessions fun and accessible.

Free sessions introduce kickboxing basics in a welcoming, all-women environment. Classes combine boxing and cardio for a solid workout.

People are saying

"I felt comfortable and truly cared for here."

"The boxing trainers here are so encouraging and supportive."

"The trainers here are super friendly and encouraging during kickboxing."

Good to know

1

The gym offers no class times, allowing you to show up whenever you want.

2

Workout sessions last only 30 minutes, making it easy to fit into your day.

3

It's an all-women gym, creating a comfortable and supportive environment.

04
Flurry Fitness image 1
Fitness center

Facility centers on combat sports with a focus on boxing and kickboxing classes supported by varied instructors and a family-oriented atmosphere. Clean environment combines with fun, calorie-burning workouts and well-structured lessons. Equipment emphasizes combat bags over traditional gym machines, creating a unique fitness experience.

Classes focus on both boxing and kickboxing with coaches who make beginners feel welcome. The gym features a great boxing studio and offers amazing classes led by skilled instructors.

Trainers show strong skills in kickboxing and technique classes. Membership offers great value for boxing and kickboxing sessions. Albert provides extra support in adult classes.

People are saying

"The kickboxing trainers here are so skilled and encouraging."

"The coaches here are amazing and great with kids."

"The boxing trainers here are amazing and make you feel right at home."

Good to know

1

Membership fees are competitive, especially for boxing and kickboxing classes.

2

Classes cater to all skill levels, from beginners to advanced.

3

The gym offers a variety of classes including combat sports and personal training.

05
Flurry Fitness Frisco image 1
Fitness center

Fitness center offers family-oriented atmosphere with friendly, welcoming vibes and a clean, professional environment. Classes suit all fitness levels, including kids, with high-energy boxing and kickboxing sessions. Facility includes an open mat and full-size boxing ring, standing apart from larger gyms.

Sessions stay high-energy and fresh with both boxing and kickboxing. A full-size boxing ring supports sparring, and trainers offer knowledgeable help for all skill levels.

Sessions stay high-energy and super fresh, focusing on real kickboxing techniques. Classes offer effective training that teaches solid kickboxing skills.

People are saying

"This gym has a really welcoming, family-friendly vibe."

"The kickboxing classes are challenging and provide an intense workout."

"The boxing classes and instructors are awesome."

Good to know

1

Flurry Fitness offers classes suitable for all fitness levels, including kid classes.

2

Kids classes run parallel to the adult classes.

3

Their membership options are straightforward with no hidden terms.

06
Mezger Martial Arts at Hidden Gym image 1

Martial arts school with state-of-the-art equipment and spacious mat areas offers a calm yet energetic atmosphere that supports all skill levels. The environment feels small-knit and welcoming, blending MMA and powerlifting spaces with good music and a clean layout.

Classes focus on boxing, kickboxing, and MMA training with strong programs in boxing and Thai boxing. Mezger Martial Arts offers consistent boxing and BJJ classes in the mornings.

Classes focus on kickboxing and Muay Thai with training available about five times a week. The gym suits beginners and serious fighters, offering boxing, kickboxing, and MMA training for all ages.

People are saying

"The gym has a really nice atmosphere and great energy."

"The kickboxing coaches here are amazing and have impressive credentials."

"The Boxing coaches here are amazing and have impressive credentials."

Good to know

1

The gym hosts special events and competitions regularly.

2

Training is available for all ages and skill levels.

3

The facility is known for its cleanliness and well-maintained equipment.

07
RockBox Fitness Mansfield image 1

Boxing gym combines intense workouts with dynamic classes that mix boxing and body circuits. Energy stays high and motivating while the crowd remains chill and supportive. Facility offers a top-notch, well-maintained space with a community-focused atmosphere.

Workouts split evenly between boxing combinations on heavy bags and body circuit training. Classes blend weightlifting and cardio with boxing for a full-body experience.

Classes combine boxing, kickboxing, and strengthening with station weight exercises and bag work. Instructors focus on teaching kickboxing basics and pacing workouts for all levels.

People are saying

"The instructors' energy makes these fun activities feel so motivating."

"The trainers here are excellent and guide you through every workout."

"The boxing classes combine weights and cardio for maximum results."

Good to know

1

Membership requires a four-month commitment, with options to pause or downgrade.

2

Cancellation is only possible with a doctor's note or if moving 20 miles away.

3

Classes combine boxing, weightlifting, and cardio for a full-body workout.

08
East Austin Athletic Club image 1

Traditional warehouse gym space offers spacious layout with plenty of equipment and full power racks. Atmosphere feels welcoming and motivating, supported by a tight-knit community and high-energy classes. Amenities include sauna and cold plunge for recovery, plus a fenced dog area outside.

Coach Mars breaks down boxing and kickboxing techniques clearly for all levels. The gym features an excellent boxing and kickboxing area with classes that are both fun and challenging.

Classes focus on boxing and kickboxing techniques for all levels with coaches like Mars and Jacob breaking down skills clearly. The gym offers a strike club class and a dedicated area for kickboxing, making workouts both fun and challenging.

People are saying

"The coaches at this gym make you feel so welcome and supported."

"Coach Mars made boxing workouts fun and challenging for all levels."

"Coach Mars makes kickboxing fun and accommodates all levels."

Good to know

1

The gym hosts regular community events at local bars and games, great for socializing.

2

Community workouts on Saturdays allow guests to bring a friend for free.

3

The gym offers a variety of classes suitable for all fitness levels.

09
Retro Fitness image 1

Gym offers a spacious layout with clean, new equipment and large glass windows that bring in direct sunlight. Atmosphere feels peaceful and community-oriented, though it can get congested at times. Amenities include massage chairs and a red light room, adding unique wellness options.

Jesus leads boxing and kickboxing classes that are both educational and fun.

Classes with Jesus focus on new techniques and offer clear instruction. The gym stays clean and the kickboxing sessions fit well into a workout routine.

People are saying

"The Gyms here are so crowded, I had to wait for machines."

"The kickboxing instructor Jesus was awesome and inspiring."

"I had a fun and great boxing class."

Good to know

1

The gym is open until midnight from Monday to Thursday.

2

Retro Fitness closes at 7 pm on Saturday and Sunday.

3

The leg extension machine frequently has issues and remains out of order for weeks.

10
UFC GYM The Heights image 1

Open space gym with state-of-the-art equipment and an Olympic lifting platform offers a clean, well-maintained environment. Atmosphere feels like a close-knit community with a welcoming, supportive vibe and no judgment. Variety of classes and expert coaching provide options for all skill levels.

Coaching includes top-tier striking instruction and strong fundamentals for all skill levels. Boxing classes focus on conditioning and skill improvement with personalized guidance.

Coaching staff offers top-tier instruction in kickboxing and boxing for all skill levels. Classes feature varied routines that keep training engaging and connect to martial arts roots.

People are saying

"The coaches at this gym really focus on your form."

"I loved my boxing workout with Coach Carson; he helped me a lot."

"Coach Carson's kickboxing lessons really improved my technique and kept me motivated."

Good to know

1

UFC GYM The Heights hosts MMA conditioning, boxing, kickboxing, and HIIT classes all week.

2

There are competitions and challenges throughout the year.

3

The gym is easily accessible with plenty of parking, making every visit stress-free.

11
RockBox Fitness Southlake image 1

Boxing gym combines kickboxing and weight training in intense, fun workouts that last about an hour. The space fosters a supportive community with motivating trainers who push participants to improve while allowing individual pace. Clean, well-equipped facility maintains a family atmosphere that keeps energy high and workouts dynamic.

Sessions mix boxing with functional training to keep workouts fresh and engaging. The gym offers a solid kickboxing experience that appeals even to those new to the sport.

Workouts last about an hour and combine kickboxing with weight training. Classes focus on fitness and maintain a steady pace throughout.

People are saying

"This martial arts gym has friendly trainers who genuinely care about you."

"The Kickboxing instructors are super friendly and push you to work harder."

"The boxing instructors are energetic, knowledgeable, and focused on your safety."

Good to know

1

They host fun member events every month.

2

The gym has state-of-the-art equipment and a diverse range of classes.

3

Workouts last about an hour and combine kickboxing and weight training.

12
Streamline Training Center / Renzo Gracie Cypress image 1

Martial arts school offers family-like atmosphere with supportive community pushing each other positively. Classes cover multiple disciplines like BJJ, Muay Thai, boxing, and kickboxing for all ages and skill levels. Facilities are clean and well-maintained, fostering a respectful and motivating environment.

Boxing classes teach discipline, hard work, and commitment with a strong team of instructors. The program produces amateur champions and supports daily training and competition participation.

Sessions combine cardio, strength, and technique effectively. Intro classes mix ages and skill levels, making them accessible and fun.

People are saying

"The coaches here are patient and really care about your progress."

"The boxing coaches here are great with the kids."

"The kickboxing coaches are so friendly and helpful, making it feel like family."

Good to know

1

The gym offers classes in Muay Thai, boxing, jujitsu, kickboxing, and MMA.

2

The facilities are clean and well-maintained, providing a welcoming environment.

3

The adult classes are intense and well-structured for all skill levels.

13
Hidden Gym image 1
Fitness center

Fitness center offers spacious layout with top-tier equipment including powerlifting platforms and MMA mats. Atmosphere balances welcoming culture with consistently loud music, especially during martial arts classes. Facility includes a clean, well-stocked locker room and a rarely crowded second training room.

Classes include boxing, kickboxing, and wrestling with a focus on fitness. Facilities feature boxing punching bags alongside a full gym setup with free weights and cardio equipment. Sessions are engaging and cover a range of combat sports.

Classes include kickboxing level 1, boxing, and jujitsu with a variety of group options. Trainers like David show patience, and the gym combines kickboxing and legit lift equipment under one roof.

People are saying

"The gym has tons of great, modern equipment."

"This martial arts gym offers solid training options and a great MMA program."

"I found the kickboxing classes to be awesome and top notch."

Good to know

1

A two-week notice is required to cancel your membership.

2

The gym has unique equipment not found in other gyms.

3

There is no parking available at the gym.

14
3SM Training & Programming image 1

Training focuses on strength and conditioning combined with mental preparation, creating a well-rounded experience. Sessions feel intentional and tailored, pushing limits while staying approachable for all ages. The environment maintains a clean and professional vibe with positive energy throughout.

Boxing sessions focus on building power and strength through conditioning and technique. Training supports goals in fitness, MMA, kickboxing, and youth programs.

Sessions focus on deep kickboxing knowledge and combine strength training with skill work. Coaching covers fitness, MMA, boxing, and mobility goals with challenging and results-driven workouts.

People are saying

"This boxing class boosted my confidence and fighting skills."

"Darius' boxing training boosted my child's confidence and strength."

"Darius's kickboxing training changed my life and made me feel great."

Good to know

1

Darius offers tailored training sessions for fitness, MMA, boxing, and kickboxing.

2

Training sessions are designed to target individual weaknesses and goals.

3

The facility is clean and well-maintained, providing a welcoming environment.

15
Fox House Martial Arts image 1
Martial arts school

Martial arts school offers intense training with a friendly, family-like atmosphere where members support and challenge each other. Classes maintain a balanced size and emphasize inclusive community, welcoming all skill levels and especially fostering a safe space for women.

Boxing and kickboxing classes focus on skill and fitness with patient coaching. The gym builds a strong sense of community and support around training.

Coach Rob shows top tier kickboxing skills in a friendly, low pressure environment. The gym offers solid training for both boxing and kickboxing, welcoming all ages including teenagers.

People are saying

"This martial arts gym has an incredible, uplifting community."

"The kickboxing coaches here genuinely care about your personal growth."

"The boxing coaches here are so invested in your personal growth."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym hosts seminars and events throughout the year to keep members engaged.

3

Class sizes are kept small to ensure personalized attention from instructors.

16
Fitness Fight Factory image 1
Martial arts school

Martial arts school offers high-intensity workouts and technical classes in boxing, kickboxing, Muay Thai, BJJ, and wrestling. Environment stays family friendly with welcoming training partners across all levels and ages. Coaches focus on fundamentals and advanced skills, catering to hobbyists and professionals alike.

High-intensity workouts include boxing, kickboxing, Muay Thai, and BJJ classes. Basic techniques are taught with options to advance to competition boxing and martial arts training.

Classes focus on basic boxing and kickboxing techniques with a high-intensity approach. Training includes Muay Thai and BJJ, suitable for skill improvement in multiple martial arts.

People are saying

"The coaches here are super knowledgeable and great to work with for boxing."

"It's so kid friendly; the coaches genuinely care about every child."

"The coaches here teach amazing Kickboxing skills and techniques."

Good to know

1

Classes are available for all skill levels, from beginners to advanced fighters.

2

Experienced coaches teach boxing, kickboxing, Muay Thai, and BJJ techniques.

3

Training partners are friendly and supportive for all ages.

17
Gym Jitsu image 1
Martial arts school

Spacious, modern facility offers a clean, beautifully designed environment with highly trained instructors who foster a family-oriented, welcoming atmosphere. The vibe balances discipline and fun in a positive, motivating setting where all skill levels receive attention.

Several classes focus on boxing and kickboxing for both youths and adults. Workouts combine striking techniques with fitness elements for a solid session.

Classes include kickboxing and boxing for both youths and adults. Workouts focus on fitness and can help you get into shape quickly.

People are saying

"The coaches here are knowledgeable and great at explaining techniques."

"The Kickboxing coaches are so patient and skilled with the kids."

"The boxing coaches here are so patient and welcoming."

Good to know

1

Classes are available for both kids and adults, including jiu-jitsu, boxing, and kickboxing.

2

The gym has experienced instructors who specialize in teaching children.

3

The facility is clean and well-maintained, providing a safe training environment.

18
South Austin Gym image 1

Boxing gym offers world-class coaches and ample equipment for boxing, kickboxing, and MMA training. The space feels positive and motivating with a well-designed layout supporting various workouts. Classes run three days a week, with challenging sparring and strong camaraderie among participants.

Coaches like Esmeralda take notes and build on previous experience, creating a personalized training approach. The gym offers professional friendliness, larger lockers, multiple showers, and a solid boxing program with classes from instructors like Karina, Randy, Neko, and Conrad.

Coaches teach Muay Thai and kickboxing with professional friendliness. Facilities include larger lockers, stalls, and multiple showers for convenience.

People are saying

"The coaches here are super friendly and provide tailored workouts."

"The boxing coaches here are experienced, friendly, and knowledgeable."

"The kickboxing coaches are professionally friendly and have fight experience."

Good to know

1

Membership prices are high, so consider a month-to-month plan if unsure.

2

The gym has a variety of training options, including MMA, boxing, and strength training.

3

Private sessions are recommended for focused conditioning outside of group programs.

19
Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo - MMA image 1

Martial arts school offers boxing ring, varied classes including wrestling, kickboxing, taekwondo, and MMA. Atmosphere stays warm and friendly, welcoming both beginners and advanced athletes. Facility includes a sitting area for supporters and maintains a clean, well-equipped environment.

Two national champions lead classes with patient guidance and passionate instruction. Coaches offer solid help for learning the foundation of boxing and related martial arts.

Classes include kickboxing, boxing, wrestling, and Taekwondo with professional coaches. Two national champions offer patient guidance and passionate instruction. Equipment supports martial arts training well.

People are saying

"Coach Brian taught me everything I know about martial arts."

"The boxing coaches here are so knowledgeable and nice."

"The kickboxing coaches here are national champions and incredibly knowledgeable."

Good to know

1

The gym offers a variety of classes including kickboxing, boxing, wrestling, and taekwondo.

2

Classes cater to all ages, from 6 years old to over 30 years old.

3

The facility is clean and well-organized with up-to-date equipment.

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