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Boxing classes and kickboxing in Texas

Sometimes the only way to clear your head is to hit something hard. A high-intensity boxing or kickboxing session burns off the day.

Based on 838 Opinions
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Updated April 2026
01
Lion's Den Fitness image 1
Lion's Den Fitness image 2
Lion's Den Fitness image 3
Fitness center

Small classes with about six people create an intimate, personal trainer experience focused on kickboxing technique and strength conditioning. The atmosphere feels welcoming and family-like, suitable for all fitness levels from beginners to advanced. The space has a local, no-judgment vibe with energetic music and a fast, fun pace.

Classes focus heavily on core workouts alongside boxing. Workouts include boxing combinations and suit beginners with no prior experience.

Classes combine bag work and strength training with a focus on form and technique. The environment welcomes beginners and offers a balanced mix of conditioning and kickboxing skills.

People are saying

"The coaches here give amazing instruction and tips on form."

"Coach James breaks down kickboxing techniques for everyone."

"The Boxing Class instructors are super knowledgeable and encouraging."

Good to know

1

Classes are small, with only 6 people per class for personalized attention.

2

Lion's Den Fitness offers a variety of classes throughout the day.

3

An app allows members to view class schedules and sign up easily.

02
Austin Kickboxing Academy image 1
Muay Thai boxing gym

Huge gym space filled with professional equipment creates a serious training environment. Friendly, inclusive community fosters support and growth for all skill levels. Coaches balance patience and technical skill, making it welcoming for beginners and challenging for experienced fighters.

Training focuses on hard workouts that improve fitness and skill. Sessions create a strong bond, suitable for all ages including family training.

Classes focus on youth kickboxing with strong coaching support. The environment feels welcoming even for beginners with no prior experience.

People are saying

"The Boxing Class coaches pushed me to get stronger and helped with my form."

"The gym's community is so friendly and welcoming."

"The Kickboxing coaches here are skilled and personally assist your form."

Good to know

1

The first class is free, making it a great introduction to the gym.

2

The gym offers Muay Thai, boxing, and kids MMA all under one roof.

3

Classes accommodate all experience levels, from beginners to seasoned pros.

03
30 Minute Hit image 1
Physical fitness program

Gym designed exclusively for women offers a 30-minute high-intensity circuit with on-floor trainers present. Atmosphere stays positive and empowering, fostering a supportive community where women motivate each other. Flexible scheduling and a clean, welcoming space make workouts accessible and engaging.

Classes focus on boxing and kickboxing with a strong emphasis on empowerment and support. The environment feels welcoming and makes the boxing gloves less intimidating while delivering solid training.

Free sessions introduce kickboxing basics in a welcoming, all-women environment. Classes combine boxing and cardio for a solid workout.

People are saying

"I felt comfortable and truly cared for here."

"The boxing class trainers are super friendly and encouraging."

"The trainers here are super friendly and encouraging during kickboxing."

Good to know

1

The gym offers no class times, allowing you to show up whenever you want.

2

Workout sessions last only 30 minutes, making it easy to fit into your day.

3

It's an all-women gym, creating a comfortable and supportive environment.

04
9Round Kickboxing Fitness image 1

Gym features 9 stations lasting 3 minutes each, creating a complete 30-minute workout without set class times. Atmosphere stays fun, friendly, and supportive, welcoming all fitness levels. Workouts remain intense, varied, and motivating, fitting busy schedules with easy drop-in access.

Customized training adapts to individual needs. Trainers use fun and personal coaching to keep focus and motivation high. Classes combine boxing, cardio, and abs workouts for a full session.

Offers intense kickboxing workouts focused on fitness. The facility provides a structured training environment with expert guidance.

People are saying

"The trainers here are super motivating and kind."

"This martial arts gym offers an intense, fun workout in just 30 minutes."

"The trainers at Boxing Class kept me focused and motivated."

Good to know

1

9Round offers no class times, allowing flexibility for busy schedules.

2

Workouts change daily, providing variety and preventing monotony.

3

Each workout lasts 30 minutes, with 9 stations lasting 3 minutes each.

05
Flurry Fitness Frisco image 1
Fitness center

Fitness center offers family-oriented atmosphere with friendly, welcoming vibes and a clean, professional environment. Classes suit all fitness levels, including kids, with high-energy boxing and kickboxing sessions. Facility includes an open mat and full-size boxing ring, standing apart from larger gyms.

Sessions stay high-energy and fresh with both boxing and kickboxing. A full-size boxing ring supports sparring, and trainers offer knowledgeable help for all skill levels.

Sessions stay high-energy and super fresh, focusing on real kickboxing techniques. Classes offer effective training that teaches solid kickboxing skills.

People are saying

"This gym has a really welcoming, family-friendly vibe."

"The kickboxing classes are challenging and provide an intense workout."

"The Boxing Class instructors are legit, caring, and keep you motivated."

Good to know

1

Flurry Fitness offers classes suitable for all fitness levels, including kid classes.

2

Kids classes run parallel to the adult classes.

3

Their membership options are straightforward with no hidden terms.

06
RockBox Fitness Mansfield image 1

Boxing gym combines intense workouts with dynamic classes that mix boxing and body circuits. Energy stays high and motivating while the crowd remains chill and supportive. Facility offers a top-notch, well-maintained space with a community-focused atmosphere.

Classes mix boxing, kickboxing, and strengthening with core exercises and weight training. Sessions combine weightlifting and cardio through boxing combinations for a full workout.

Classes combine boxing, kickboxing, and strengthening with station weight exercises and bag work. Instructors focus on teaching kickboxing basics and pacing workouts for all levels.

People are saying

"The instructors' energy makes these fun activities feel so motivating."

"The trainers here are excellent and guide you through every workout."

"The trainers bring unique styles to this boxing class."

Good to know

1

Membership requires a four-month commitment, with options to pause or downgrade.

2

Cancellation is only possible with a doctor's note or if moving 20 miles away.

3

Classes combine boxing, weightlifting, and cardio for a full-body workout.

07
RockBox Fitness Southlake image 1

Boxing gym combines kickboxing and weight training in intense, fun workouts that last about an hour. The space fosters a supportive community with motivating trainers who push participants to improve while allowing individual pace. Clean, well-equipped facility maintains a family atmosphere that keeps energy high and workouts dynamic.

Sessions mix boxing and functional training to keep workouts fresh. Classes welcome all skill levels, turning beginners into confident boxers.

Workouts last about an hour and combine kickboxing with weight training. Classes focus on fitness and maintain a steady pace throughout.

People are saying

"This martial arts gym has friendly trainers who genuinely care about you."

"The Kickboxing instructors are super friendly and push you to work harder."

"The Boxing Class instructors are so friendly and push you."

Good to know

1

They host fun member events every month.

2

The gym has state-of-the-art equipment and a diverse range of classes.

3

Workouts last about an hour and combine kickboxing and weight training.

08
3SM Training & Programming image 1

Training focuses on strength and conditioning combined with mental preparation, creating a well-rounded experience. Sessions feel intentional and tailored, pushing limits while staying approachable for all ages. The environment maintains a clean and professional vibe with positive energy throughout.

Coach D offers well-rounded training that targets weaknesses and builds speed, accuracy, and fight IQ. His approach focuses on mental state, form, and discipline, making trainees stronger and more confident.

Sessions focus on deep kickboxing knowledge and combine strength training with skill work. Coaching covers fitness, MMA, boxing, and mobility goals with challenging and results-driven workouts.

People are saying

"This boxing class boosted my confidence and fighting skills."

"This weight lifting gym's coach truly cares about your progress and form."

"Darius's kickboxing training changed my life and made me feel great."

Good to know

1

Darius offers tailored training sessions for fitness, MMA, boxing, and kickboxing.

2

Training sessions are designed to target individual weaknesses and goals.

3

The facility is clean and well-maintained, providing a welcoming environment.

09
Flurry Fitness image 1
Fitness center

Facility centers on combat sports with a focus on boxing and kickboxing classes supported by varied instructors and a family-oriented atmosphere. Clean environment combines with fun, calorie-burning workouts and well-structured lessons. Equipment emphasizes combat bags over traditional gym machines, creating a unique fitness experience.

Classes focus on both boxing and kickboxing with supportive coaches who welcome beginners. The studio offers engaging sessions like the noon class led by Kat, making it easy to get hooked on training.

Trainers show strong skills in kickboxing and technique classes. Membership offers great value for boxing and kickboxing sessions. Albert provides extra support in adult classes.

People are saying

"The kickboxing trainers here are so skilled and encouraging."

"The coaches here are amazing and great with kids."

"The Boxing Class staff make you feel right at home."

Good to know

1

Membership fees are competitive, especially for boxing and kickboxing classes.

2

Classes cater to all skill levels, from beginners to advanced.

3

The gym offers a variety of classes including combat sports and personal training.

10
Retro Fitness image 1

Gym offers a spacious layout with clean, new equipment and large glass windows that bring in direct sunlight. Atmosphere feels peaceful and community-oriented, though it can get congested at times. Amenities include massage chairs and a red light room, adding unique wellness options.

Classes with Jesus focus on personal goals and include empathy and patience from the trainer. Kickboxing sessions combine education with fun and adapt to individual needs.

Classes with Jesus focus on new techniques and offer clear instruction. The gym stays clean and the kickboxing sessions fit well into a workout routine.

People are saying

"The Gyms here are so crowded, I had to wait for machines."

"The kickboxing instructor Jesus was awesome and inspiring."

"I had a really fun boxing class with Jesus."

Good to know

1

The gym is open until midnight from Monday to Thursday.

2

Retro Fitness closes at 7 pm on Saturday and Sunday.

3

The leg extension machine frequently has issues and remains out of order for weeks.

11
Mezger Martial Arts at Hidden Gym image 1

Martial arts school with state-of-the-art equipment and spacious mat areas offers a calm yet energetic atmosphere that supports all skill levels. The environment feels small-knit and welcoming, blending MMA and powerlifting spaces with good music and a clean layout.

Training focuses on boxing and BJJ with expert instructors like Guy and his staff. Classes run in the mornings with a strong emphasis on martial arts technique in a top-tier facility.

Classes focus on kickboxing and Muay Thai with training available about five times a week. The gym suits beginners and serious fighters, offering boxing, kickboxing, and MMA training for all ages.

People are saying

"The gym has a really nice atmosphere and great energy."

"The coaches for Boxing Class are amazing and have impressive credentials."

"The kickboxing coaches here are amazing and have impressive credentials."

Good to know

1

The gym hosts special events and competitions regularly.

2

Training is available for all ages and skill levels.

3

The facility is known for its cleanliness and well-maintained equipment.

12
East Austin Athletic Club image 1

Traditional warehouse gym space offers spacious layout with plenty of equipment and full power racks. Atmosphere feels welcoming and motivating, supported by a tight-knit community and high-energy classes. Amenities include sauna and cold plunge for recovery, plus a fenced dog area outside.

Coach Mars breaks down boxing and kickboxing techniques clearly for all levels. Classes offer fun and challenging workouts that improve technique, mindset, and endurance.

Classes focus on boxing and kickboxing techniques for all levels with coaches like Mars and Jacob breaking down skills clearly. The gym offers a strike club class and a dedicated area for kickboxing, making workouts both fun and challenging.

People are saying

"The coaches at this gym make you feel so welcome and supported."

"Coach Mars makes the boxing class fun and encouraging for all levels."

"Coach Mars makes kickboxing fun and accommodates all levels."

Good to know

1

The gym hosts regular community events at local bars and games, great for socializing.

2

Community workouts on Saturdays allow guests to bring a friend for free.

3

The gym offers a variety of classes suitable for all fitness levels.

13
Hidden Gym image 1
Fitness center

Fitness center offers spacious layout with top-tier equipment including powerlifting platforms and MMA mats. Atmosphere balances welcoming culture with consistently loud music, especially during martial arts classes. Facility includes a clean, well-stocked locker room and a rarely crowded second training room.

Classes focus on boxing and kickboxing with martial arts elements included. Sessions are fun and engaging, covering fitness and wrestling aspects too.

Classes include kickboxing level 1, boxing, and jujitsu with a variety of group options. Trainers like David show patience, and the gym combines kickboxing and legit lift equipment under one roof.

People are saying

"The gym has tons of great, modern equipment."

"The boxing coaches here are great and really supportive."

"I found the kickboxing classes to be awesome and top notch."

Good to know

1

A two-week notice is required to cancel your membership.

2

The gym has unique equipment not found in other gyms.

3

There is no parking available at the gym.

14
UFC GYM The Heights image 1

Open space gym with state-of-the-art equipment and an Olympic lifting platform offers a clean, well-maintained environment. Atmosphere feels like a close-knit community with a welcoming, supportive vibe and no judgment. Variety of classes and expert coaching provide options for all skill levels.

Coaching staff delivers top-tier striking instruction and builds strong fundamentals for all skill levels. Boxing Conditioning and one-on-one training options help improve skills quickly.

Coaching staff offers top-tier instruction in kickboxing and boxing for all skill levels. Classes feature varied routines that keep training engaging and connect to martial arts roots.

People are saying

"The coaches at this gym really focus on your form."

"The coaches at this Boxing Class are super knowledgeable and helpful."

"Coach Carson's kickboxing lessons really improved my technique and kept me motivated."

Good to know

1

UFC GYM The Heights hosts MMA conditioning, boxing, kickboxing, and HIIT classes all week.

2

There are competitions and challenges throughout the year.

3

The gym is easily accessible with plenty of parking, making every visit stress-free.

15
Fox House Martial Arts image 1
Martial arts school

Martial arts school offers intense training with a friendly, family-like atmosphere where members support and challenge each other. Classes maintain a balanced size and emphasize inclusive community, welcoming all skill levels and especially fostering a safe space for women.

Coaches invest in personal growth and take time to know each trainee. Training quality is consistently high with responsive coaching support outside class via text and Discord.

Coach Rob shows top tier kickboxing skills in a friendly, low pressure environment. The gym offers solid training for both boxing and kickboxing, welcoming all ages including teenagers.

People are saying

"This martial arts gym has an incredible, uplifting community."

"The kickboxing coaches here genuinely care about your personal growth."

"This boxing class has an amazing, supportive community."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym hosts seminars and events throughout the year to keep members engaged.

3

Class sizes are kept small to ensure personalized attention from instructors.

16
Streamline Training Center / Renzo Gracie Cypress image 1

Martial arts school offers family-like atmosphere with supportive community pushing each other positively. Classes cover multiple disciplines like BJJ, Muay Thai, boxing, and kickboxing for all ages and skill levels. Facilities are clean and well-maintained, fostering a respectful and motivating environment.

Training focuses on technique and fundamentals with coaches who emphasize discipline and commitment. The program produces many amateur champions and fosters a supportive environment among training partners.

Sessions combine cardio, strength, and technique effectively. Intro classes mix ages and skill levels, making them accessible and fun.

People are saying

"The coaches here are patient and really care about your progress."

"The boxing class coaches are knowledgeable, supportive, and make it fun."

"The kickboxing coaches are so friendly and helpful, making it feel like family."

Good to know

1

The gym offers classes in Muay Thai, boxing, jujitsu, kickboxing, and MMA.

2

The facilities are clean and well-maintained, providing a welcoming environment.

3

The adult classes are intense and well-structured for all skill levels.

17
Team Osiris Martial Arts image 1
Martial arts school

Martial arts school offers a welcoming and inclusive atmosphere with a family-friendly vibe that supports all ages and skill levels. The space is clean and well-maintained, featuring quality equipment and ample room for training. Energy stays friendly yet challenging, fostering camaraderie and motivation among students.

Training focuses on all women's classes and beginner-friendly sessions. Instruction emphasizes self-defense techniques with a clear and engaging approach.

Classes focus on Muay Thai Kickboxing and include Jiu Jitsu and wrestling. Instructors provide excellent guidance across all martial arts disciplines.

People are saying

"The gym has a really friendly and welcoming vibe."

"The kickboxing coaches are skilled, motivating, and welcoming."

"Professor Robert and Coach Stephanie are amazing instructors."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym offers Brazilian Jiu-Jitsu, Muay Thai, and kickboxing classes.

3

Self-defense training sessions are available upon request for groups.

18
Mcsweeney Martial Arts and Performance Center image 1

Facility includes huge mat, octagon cage, and full gym with cardio and strength equipment. Atmosphere feels friendly and welcoming with coaches balancing fun and professionalism. Training suits all levels, offering high-level instruction and a positive community vibe.

Training focuses on real boxing skills with padwork sessions led by experienced coaches. Fighters show world class talent and the instruction goes beyond cardio to serious boxing and kickboxing techniques.

Classes focus on kickboxing and Jiu Jitsu with strong emphasis on skill improvement. Training alongside other students helps build technique and speed effectively.

People are saying

"The coaches at this gym are amazing and highly qualified."

"The boxing class coaches are patient and the training is world class."

"I learned great skills and the coaches were super helpful."

Good to know

1

The gym offers a free trial class for new students.

2

Classes cater to all skill levels, from beginners to advanced fighters.

3

Prices for classes are very reasonable compared to other facilities.

19
Gym Jitsu image 1
Martial arts school

Spacious, modern facility offers a clean, beautifully designed environment with highly trained instructors who foster a family-oriented, welcoming atmosphere. The vibe balances discipline and fun in a positive, motivating setting where all skill levels receive attention.

Classes include boxing and kickboxing workouts with 1-on-1 coaching even in group settings. Training covers striking and jiu-jitsu skills suitable for kids and adults.

Classes include kickboxing and boxing for both youths and adults. Workouts focus on fitness and can help you get into shape quickly.

People are saying

"The coaches here are knowledgeable and great at explaining techniques."

"The Boxing Class instructors are so patient and great with kids."

"The Kickboxing coaches are so patient and skilled with the kids."

Good to know

1

Classes are available for both kids and adults, including jiu-jitsu, boxing, and kickboxing.

2

The gym has experienced instructors who specialize in teaching children.

3

The facility is clean and well-maintained, providing a safe training environment.

20
Fitness Fight Factory image 1
Martial arts school

Martial arts school offers high-intensity workouts and technical classes in boxing, kickboxing, Muay Thai, BJJ, and wrestling. Environment stays family friendly with welcoming training partners across all levels and ages. Coaches focus on fundamentals and advanced skills, catering to hobbyists and professionals alike.

High-intensity workouts include boxing, kickboxing, Muay Thai, and BJJ classes. Training focuses on learning basic boxing and kickboxing techniques with supportive training partners.

Classes focus on basic boxing and kickboxing techniques with a high-intensity approach. Training includes Muay Thai and BJJ, suitable for skill improvement in multiple martial arts.

People are saying

"The coaches here are super knowledgeable and great to work with for boxing."

"The Boxing Class coaches are knowledgeable and teach great skills."

"The coaches here teach amazing Kickboxing skills and techniques."

Good to know

1

Classes are available for all skill levels, from beginners to advanced fighters.

2

Experienced coaches teach boxing, kickboxing, Muay Thai, and BJJ techniques.

3

Training partners are friendly and supportive for all ages.

21
South Austin Gym image 1

Boxing gym offers world-class coaches and ample equipment for boxing, kickboxing, and MMA training. The space feels positive and motivating with a well-designed layout supporting various workouts. Classes run three days a week, with challenging sparring and strong camaraderie among participants.

Coaches take notes and build on previous sessions, offering personalized training. The gym features legit boxing programs with professional and friendly staff, plus spacious lockers and showers.

Coaches teach Muay Thai and kickboxing with professional friendliness. Facilities include larger lockers, stalls, and multiple showers for convenience.

People are saying

"The coaches here are super friendly and provide tailored workouts."

"The boxing class coaches are super friendly and knowledgeable."

"The kickboxing coaches are professionally friendly and have fight experience."

Good to know

1

Membership prices are high, so consider a month-to-month plan if unsure.

2

The gym has a variety of training options, including MMA, boxing, and strength training.

3

Private sessions are recommended for focused conditioning outside of group programs.

22
Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo - MMA image 1

Martial arts school offers boxing ring, varied classes including wrestling, kickboxing, taekwondo, and MMA. Atmosphere stays warm and friendly, welcoming both beginners and advanced athletes. Facility includes a sitting area for supporters and maintains a clean, well-equipped environment.

Coaches include two national champions who offer patient guidance and passionate instruction. Training uses very good equipment and covers boxing, kickboxing, wrestling, and taekwondo.

Classes include kickboxing, boxing, wrestling, and Taekwondo with professional coaches. Two national champions offer patient guidance and passionate instruction. Equipment supports martial arts training well.

People are saying

"Coach Brian taught me everything I know about martial arts."

"The coaches for Boxing Class are knowledgeable and passionate."

"The kickboxing coaches here are national champions and incredibly knowledgeable."

Good to know

1

The gym offers a variety of classes including kickboxing, boxing, wrestling, and taekwondo.

2

Classes cater to all ages, from 6 years old to over 30 years old.

3

The facility is clean and well-organized with up-to-date equipment.

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