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Top picks in Plano

Healthy food spots

You need a midday meal that fuels your afternoon without leaving you feeling sluggish.

Based on 628 Opinions
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Updated May 2026
01
Wrap Bites & Juice Bar image 1
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Bright, clean space with natural dรฉcor and plenty of greenery creates a warm, inviting atmosphere. Seating accommodates both large and small groups comfortably, supporting a relaxed vibe. Outlets for devices add convenience, enhancing the overall experience.

Offers a fantastic lunch experience with satisfying meals that leave you feeling great. Worth checking out during your next lunch break for a solid midday meal.

Food comes fresh, light, and healthy with a focus on clean ingredients. Options include halal choices that feel good to eat and suit quick snacks or meals.

People are saying

"I found the wraps here to be fresh, flavorful, and packed with quality ingredients."

"I found the healthy food here to be fresh, flavorful, and delicious."

"This lunch spot's Sahara Style Bowl is a perfect combination of flavors."

Good to know

1

Expect a wait time of 20-30 minutes during lunch rush.

2

Prices for wraps start at $10, with add-ons available for an extra charge.

3

Credit cards and mobile payments are accepted; cash is also welcome.

02
Shamiโ€™s Restaurant & Grill image 1
Mediterranean restaurant

Mediterranean restaurant offers an open, clean dining area with a home-like, welcoming atmosphere that feels genuine and warm. The space includes a large screen TV displaying menu details, enhancing the casual, inviting vibe. It attracts families and those seeking a relaxed, authentic experience.

Offers a quick warm lunch ideal for work breaks. The chicken shawarma wrap serves as a satisfying portion for midday meals.

Super-fresh, organic chicken comes halal and daily fresh. Meals include a side salad, rice, and grilled vegetables for a healthy dinner option.

People are saying

"I found the shawarma and falafel to be the best Mediterranean food."

"This is a great lunch spot with really tasty food."

"The owner's kindness makes the Healthy Foods feel so caring."

Good to know

1

There is a $2 charge for a spoon of hummus on the sandwich.

2

Expect to wait to order food due to large catering orders.

3

The restaurant stays open late after being at the masjid.

03
CAVA image 1
Mediterranean restaurant

Mediterranean restaurant offers a lively atmosphere during lunch and a super chill vibe outdoors. The space is impressively clean with well-designed acoustics that avoid echo. It attracts those seeking healthy, tasty meals with standout options like falafel and steak bowls.

Offers a healthy, quick, and affordable lunch routine with kind staff that create a welcoming atmosphere. Close proximity to workplaces makes it a convenient choice for regular midday meals.

Food features fresh, wholesome ingredients with many healthy vegetarian options. Meals taste good and offer a Mediterranean-inspired alternative to typical fast casual.

People are saying

"I found the food here to be fresh and delicious."

"The healthy foods here are always fresh and flavorful."

"The staff at this lunch spot are so kind and patient."

Good to know

1

The bathrooms are clean and well-maintained.

2

Prices are reasonable for the portion size and quality of food.

3

This location is generous with their ingredients.

04
Luna Grill Plano image 1
Mediterranean restaurant

Small Mediterranean restaurant offers a cozy, casual atmosphere with a cheery, kid-friendly vibe and a bright, modern decor. Outdoor seating includes a patio with umbrellas and heaters, creating a comfortable space for families. Music plays softly, adding to the pleasant and welcoming environment.

Lunch here stays consistently clean even during busy times. It serves as a reliable spot for quick, satisfying meals with a steady crowd.

Food comes out fast and stays healthy without sacrificing taste. Options satisfy hunger while keeping meals light and nutritious.

People are saying

"I found the food to be fresh and delicious."

"This lunch spot's chicken kabobs are juicy and flavorful."

"I found the food here to be delicious and healthy."

Good to know

1

Reservations are not accepted, and expect long wait times during peak lunch hours.

2

Kids eat free with an adult purchase on specific days; check for details.

3

Extra sauces cost $0.99 each, so consider this when ordering.

05
Poke Time image 1
Hawaiian restaurant

Small, clean space with an airy feel and friendly vibe offers a calm and relaxing atmosphere. Ordering uses a no-talking system, catering to those who prefer minimal interaction. Poke bowls feature fresh ingredients and house-made kimchi, emphasizing quality and freshness.

Offers quick lunch options with a focus on healthy choices. Serves as a takeout spot popular for midday meals.

Options include customizable poke bowls that can be tailored for health. Quick lunches focus on fresh ingredients and balanced portions.

People are saying

"The poke here is so fresh and fast."

"You can customize your own healthy bowl with so many options."

"The ingredients at this Lunch Spot are super fresh."

Good to know

1

The order form allows for two proteins per bowl.

2

There is a good variety of seafood and toppings available.

3

The shop is always clean and well-maintained.

06
Piada Italian Street Food image 1
Italian restaurant

Italian restaurant offers a calm, clean atmosphere that feels like being in Italy. The space encourages a relaxing lunch or dinner with a focus on healthy options and generous portions. The vibe is comfortable and inviting, suitable for casual meals.

Lunch arrives on time in a calm environment that suits a relaxed meal. Chef-driven dishes and consistent quality make it a reliable go-to spot for lunch.

Quick service pairs with healthy options like the farmers market salad. Food stays tasty and reasonably priced while focusing on health.

People are saying

"The food here is amazing and delicious."

"The food at this Lunch Spot is amazing and always tastes great."

"I found the healthy food options to be great and tasty."

Good to know

1

The restaurant offers a daily student deal for $9, including an entrรฉe and drink.

2

Parking is available nearby, making it convenient for pickup.

3

Expect a slight wait during lunch hours, especially on weekdays.

07
Coco Shrimp image 1
Restaurant

Restaurant features Hawaiian surfer theme with rustic wood tables and live plants creating a relaxing beach vibe. Music blends mellow reggae tones, enhancing the laid-back atmosphere. Space includes outdoor seating and practical amenities like a hand washing station.

Quick delivery makes it a solid choice for a weekday lunch. The Coco Shrimp stands out as a healthy option and a popular pick for lunch orders.

Healthy lunch options include dishes like Coco Shrimp that offer a balance of flavor and nutrition. Sauces and butter add richness, but the overall food tastes healthy and great.

People are saying

"The seafood here, especially the shrimp, is so fresh and delicious."

"This Lunch Spot's buttery rice and flavorful shrimp are amazing."

"I found the healthy food here to be delicious and great."

Good to know

1

The restaurant is closed on Sundays, so plan your visit accordingly.

2

Prices are reasonable, with meals for three people costing around $27.

3

Each plate includes 6-7 shrimp served with seasoned rice and a salad.

08
Original Shawarma image 1
Mediterranean restaurant

Mediterranean restaurant offers an intimate, family-friendly atmosphere with beautiful decor and crescent moon lighting that creates a warm, inviting vibe. The space features comfortable booths and wooden tables in a clean, well-maintained setting with Arabic background music enhancing the experience.

Lunch offers a very filling chicken shawarma arabi and a $12 lunch special that many find a great deal. This spot serves solid Mediterranean food that fits well for a regular midday meal.

Food focuses on healthy, fresh ingredients with options like tasty shawarma that fit well into a healthy eating plan.

People are saying

"This shawarma is so flavorful and perfectly seasoned."

"This lunch spot's shawarma is delicious and filling."

"I found the healthy foods here to be really good tasting."

Good to know

1

The restaurant is open 7 days a week with late hours.

2

The lunch buffet is offered from Monday to Friday.

3

Expect a 10% dining fee for express food orders.

09
Tropical Smoothie Cafe image 1

Juice shop offers a vibrant atmosphere with a lively vibe and a focus on fresh ingredients. It attracts a busy crowd during promotions and serves a varied menu including smoothies, wraps, and flatbreads. The space balances a fast-food pace with moments of calm and solid energy.

Busy during lunch hour with a steady crowd drawn by a free smoothie promotion. Offers large workplace orders and a solid spot for a quick, satisfying smoothie and lunch.

Many healthy meal options and fresh smoothies make this spot great for a quick, tasty, and nutritious treat. The food stays consistently mouth watering and fresh.

People are saying

"The staff here are so polite and friendly when you get your smoothies."

"The staff here is super friendly and greets you every time."

"The staff here is always super friendly."

Good to know

1

Happy hour offers discounts on smoothies and food.

2

The menu includes a variety of smoothies and healthy options.

3

Prices are reasonable, especially during promotional periods.

10
Rokhat Grill image 1
Halal restaurant

Spacious restaurant with authentic Uzbek decor and native music creates a warm, family-friendly atmosphere. Comfortable seating and cultural souvenirs on the walls enhance the inviting vibe. A dedicated prayer space supports guests' needs during visits.

Lunch offers plov and samsa as standout dishes. Meals come with great flavor and suit gatherings with family and friends.

Food comes out fresh, tasty, and clearly healthy. Every dish feels refreshing and packed with good-for-you ingredients.

People are saying

"The food here is delicious, fresh, and flavorful."

"The beef kebab at this Lunch Spot is so good, perfectly seasoned and tender."

"The healthy foods here taste genuinely fresh and delicious."

Good to know

1

All food served is 100% halal.

2

A 15% service fee is added for small groups of four.

3

The 15% service fee does not go to the staff as a tip.

11
Green Vine Market image 1
Gourmet grocery store

Gourmet grocery store with wide lanes and large windows creates a bright, spacious environment. In-house bakery and cafe offer fresh bread and pastries, adding an authentic, exclusive vibe. The market blends Middle Eastern flavors with a clean, organized layout for a cozy, welcoming atmosphere.

Lunch offers delicious halal options with chicken or lamb specials. The menu features varied and tasty plates available Monday to Thursday and daily at lunchtime.

Fresh and organic produce fills the shelves with a growing supply each week. Plenty of variety includes halal meat and other healthy options.

People are saying

"This grocery store has the best, freshest halal meat."

"This lunch spot has delicious options, especially the chicken or lamb special."

"The healthy foods here are super fresh and flavorful."

Good to know

1

Green Vine Market offers a large selection of halal products and Middle Eastern groceries.

2

The market has a cafe with a variety of foods and exceptional coffee.

3

Weekly specials are available, providing great deals on select items.

12
Central Market image 1
Gourmet grocery store

Gourmet grocery store combines high-end market design with a warm community vibe and live weekend music. Families find kid-friendly amenities like playgrounds and balloons, while shoppers enjoy fresh organic produce and a spotless, beautifully laid-out space.

Easy access to Central Market makes grabbing a quick lunch simple. The cafรฉ offers high-quality dishes like the Nova Scotian Halibut, providing a meaty portion suitable for a late lunch.

Fresh organic produce stands out with a wide variety of organic fruits and vegetables. Labels mark almost everything as organic, alongside artisan bread and premium meats for healthy choices.

People are saying

"This grocery store has the best selection of unique items I've ever seen."

"I found so many fresh organic products here."

"It's a great lunch spot for quick, made-to-order meals."

Good to know

1

Live music happens on Friday evenings in the eating area.

2

Food sampling starts between 3:30 and 4:00 PM daily.

3

Central Market organizes food tours occasionally throughout the year.

13
Salata image 1
Restaurant

Bright, clean space with a green interior that emphasizes fresh, healthy food. Atmosphere ranges from quiet and calm to busy with steady traffic, appealing to those who prefer customizable salads and wraps. Prices tend to be on the higher side, reflecting the focus on quality ingredients.

Lunch offers freshness, speed, and customization with smooth service and an immaculate setting. Meals cost just under $17, reflecting solid value for a quick, feel-good break.

Salads stand out with their fresh ingredients and healthy options. The overall menu focuses on nutritious choices.

People are saying

"Gary guides your choices to build a great-looking dish."

"The salad here is made with such kindness and a warm smile."

"I found the salads here to be fresh and healthy."

Good to know

1

Salata offers 100% customizable salads with over 50 ingredients to choose from.

2

The price remains the same regardless of the number of toppings, except for protein.

3

Expect a clean environment, as the restaurant is well maintained.

14
Angie's image 1
Restaurant

Fast food-style restaurant with self-service kiosks and a drive-thru offers a clean but sterile atmosphere that feels uninviting and basic. Seating is small and family-friendly, with many choosing to take food to go. The vibe is practical and straightforward, focusing on convenience rather than charm.

Large portions of salads cost around $5, offering good value for a quick lunch. The menu has lots of options making it a solid choice for midday meals.

Offers fresh organic salad with chicken priced at $4.99. Food is consistently healthy and affordable.

People are saying

"The lobster rolls here are an insane value for the money."

"I found the healthy food options here to be amazing and affordable."

"This lunch spot offers great value with large portions for the price."

Good to know

1

The prices at Angie's are very reasonable for the portion size.

2

Angie's does not accept cash; only card payments are allowed.

3

The breakfast sandwich and breakfast burrito are well priced and generously portioned.

15
H-E-B image 1
Grocery store

Large, bright, and spotless grocery store offers fresh meat market, sushi station, and an inside BBQ restaurant. Friendly, upbeat atmosphere with a community vibe draws shoppers despite crowded parking and checkout areas. Unique touches like mariachi bands and mascots add to the engaging experience.

Lunch offers a wide variety of options including lunch meats, cheeses, and homemade breads. Quick meals are available through a drive-thru or ready-to-eat selections.

Coupons make stocking up on organic vegetables and prime beef affordable. The Organic aisle offers a wide selection, including ready healthy food items, though some produce like organic mushrooms sells out early on weekends.

People are saying

"The grocery store staff are so friendly and helpful."

"I loved the quality of their organic produce and heirloom eggs."

"The Lunch Spot wait was 25 minutes with three cars ahead."

Good to know

1

Parking at H-E-B can be limited, especially during peak hours.

2

The store is generally clean and well-maintained.

3

H-E-B offers unique product selections not found in other grocery stores.

16
Saravanaa Bhavan image 1
Vegetarian restaurant

Bright, clean interiors blend traditional and modern decor with an open kitchen and spacious seating. Atmosphere ranges from peaceful to bustling and lively, filled with the aroma of freshly prepared South Indian vegetarian dishes. The place draws those who appreciate authentic flavors and a mix of casual and high-end dining vibes.

Lunch includes a daily buffet and options like thali and Mysore masala dosa. Food is available from late lunch through early dinner hours.

Millet dishes stand out with their healthy and delicious qualities, offering a variety of traditional options. The menu combines nutritious ingredients with fast, affordable service.

People are saying

"I found the South Indian food here to be authentic and flavorful."

"This Lunch Spot's food is super delicious and authentic."

"Their millet dishes are a healthy and tasty standout."

Good to know

1

Expect heavy crowds during weekends, leading to longer wait times.

2

Prices can be high; two gulab jamun cost $7.

3

People with nut allergies should be cautious when dining here.

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