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Local picks

Healthy seafood spots in Plano

Fresh seafood that prioritizes clean, healthy preparation without burying the ingredients in heavy sauces.

Based on 579 Opinions
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Updated May 2026
01
Luna Grill Plano image 1
Luna Grill Plano image 2
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Mediterranean restaurant

Small Mediterranean restaurant offers a cozy, casual atmosphere with a cheery, kid-friendly vibe and a bright, modern decor. Outdoor seating includes a patio with umbrellas and heaters, creating a comfortable space for families. Music plays softly, adding to the pleasant and welcoming environment.

Food comes out fast and stays healthy without sacrificing taste. Options satisfy hunger while keeping meals light and nutritious.

Shrimp here is giant and very tasty, often served grilled or in generous portions. Seafood dishes come fresh and are cooked with flavorful seasoning, matching well with light, fluffy rice.

People are saying

"I found the food to be fresh and delicious."

"The seafood here is fresh and flavorful."

"I found the food here to be delicious and healthy."

Good to know

1

Reservations are not accepted, and expect long wait times during peak lunch hours.

2

Kids eat free with an adult purchase on specific days; check for details.

3

Extra sauces cost $0.99 each, so consider this when ordering.

02
Coco Shrimp image 1
Restaurant

Restaurant features Hawaiian surfer theme with rustic wood tables and live plants creating a relaxing beach vibe. Music blends mellow reggae tones, enhancing the laid-back atmosphere. Space includes outdoor seating and practical amenities like a hand washing station.

Healthy lunch options include dishes like Coco Shrimp that offer a balance of flavor and nutrition. Sauces and butter add richness, but the overall food tastes healthy and great.

Shrimp dishes stand out with explosion of flavor and variety like coconut shrimp and butter garlic. Portions satisfy large appetites and the food offers a sweet and spicy kick.

People are saying

"The seafood here, especially the shrimp, is so fresh and delicious."

"The salads here have tasty cilantro lime dressing."

"I found the healthy food here to be delicious and great."

Good to know

1

The restaurant is closed on Sundays, so plan your visit accordingly.

2

Prices are reasonable, with meals for three people costing around $27.

3

Each plate includes 6-7 shrimp served with seasoned rice and a salad.

03
Original Shawarma image 1
Mediterranean restaurant

Mediterranean restaurant offers an intimate, family-friendly atmosphere with beautiful decor and crescent moon lighting that creates a warm, inviting vibe. The space features comfortable booths and wooden tables in a clean, well-maintained setting with Arabic background music enhancing the experience.

Food focuses on healthy, fresh ingredients with options like tasty shawarma that fit well into a healthy eating plan.

Whole fried fish stands out with its crispy texture and pairs well with tahini sauce. Mixed grills and kebabs complement the seafood offerings, adding variety to the menu.

People are saying

"This shawarma is so flavorful and perfectly seasoned."

"The fried fish here is top-notch and flavorful."

"I found the healthy foods here to be really good tasting."

Good to know

1

The restaurant is open 7 days a week with late hours.

2

The lunch buffet is offered from Monday to Friday.

3

Expect a 10% dining fee for express food orders.

04
Poke Time image 1
Hawaiian restaurant

Small, clean space with an airy feel and friendly vibe offers a calm and relaxing atmosphere. Ordering uses a no-talking system, catering to those who prefer minimal interaction. Poke bowls feature fresh ingredients and house-made kimchi, emphasizing quality and freshness.

Options include customizable poke bowls that can be tailored for health. Quick lunches focus on fresh ingredients and balanced portions.

Fresh, top grade fish comes with plenty of variety and high-quality toppings like mango, jalapeรฑo, and spicy crab. Fish portions are smaller than usual, and prices run higher compared to other poke spots.

People are saying

"The poke here is so fresh and fast."

"You can customize your own healthy bowl with so many options."

"The seafood here is so fresh and delicious."

Good to know

1

The order form allows for two proteins per bowl.

2

There is a good variety of seafood and toppings available.

3

The shop is always clean and well-maintained.

05
Whole Foods Market image 1
Grocery store

Grocery store combines cozy cafรฉ atmosphere with spacious, organized aisles and both indoor and outdoor seating. The vibe is peaceful and inviting, attracting friendly shoppers who appreciate high-quality organic produce and fresh bakery items.

Offers a wide range of organic produce and high-quality healthy foods including fresh fruits, vegetables, meats, and prepared items. The selection suits various diets and includes many specialty organic products.

Freshness stands out with wild caught fish and colossal shrimp priced around $11.77 per pound. Helpful staff like Brian and David provide expert advice at the seafood counter.

People are saying

"I found the organic and healthy products here to be excellent and fresh."

"I found so many great dairy-free options here."

"David's Seabass recommendation was totally correct; I loved it."

Good to know

1

Whole Foods Market does not accept cash in the self-check section, except on one register.

2

The store offers a wide selection of organic foods and gluten-free options.

3

Ample parking is available at Whole Foods Market.

06
Angie's image 1
Restaurant

Fast food-style restaurant with self-service kiosks and a drive-thru offers a clean but sterile atmosphere that feels uninviting and basic. Seating is small and family-friendly, with many choosing to take food to go. The vibe is practical and straightforward, focusing on convenience rather than charm.

Offers fresh organic salad with chicken priced at $4.99. Food is consistently healthy and affordable.

Fried cod comes out crispy and fresh, served on a hot dog bun. Lobster and crab options are available, all made with real seafood, not imitation.

People are saying

"The lobster rolls here are an insane value for the money."

"The seafood here, like the lobster rolls, is fresh and delicious."

"I found the healthy food options here to be amazing and affordable."

Good to know

1

The prices at Angie's are very reasonable for the portion size.

2

Angie's does not accept cash; only card payments are allowed.

3

The breakfast sandwich and breakfast burrito are well priced and generously portioned.

07
Central Market image 1
Gourmet grocery store

Gourmet grocery store combines high-end market design with a warm community vibe and live weekend music. Families find kid-friendly amenities like playgrounds and balloons, while shoppers enjoy fresh organic produce and a spotless, beautifully laid-out space.

Fresh organic produce stands out with a wide variety of organic fruits and vegetables. Labels mark almost everything as organic, alongside artisan bread and premium meats for healthy choices.

Fresh seafood options come in a wide variety alongside premium meats and artisan products. The selection includes fish, sushi, and seafood specials with consistently high quality.

People are saying

"This grocery store has the best selection of unique items I've ever seen."

"The seafood here is always fresh and high-quality."

"I found so many fresh organic products here."

Good to know

1

Live music happens on Friday evenings in the eating area.

2

Food sampling starts between 3:30 and 4:00 PM daily.

3

Central Market organizes food tours occasionally throughout the year.

08
Rokhat Grill image 1
Halal restaurant

Spacious restaurant with authentic Uzbek decor and native music creates a warm, family-friendly atmosphere. Comfortable seating and cultural souvenirs on the walls enhance the inviting vibe. A dedicated prayer space supports guests' needs during visits.

Food comes out fresh, tasty, and clearly healthy. Every dish feels refreshing and packed with good-for-you ingredients.

Fish dishes come with authentic flavors and heartwarming spices. Kabobs and salads complement the seafood, creating a delicious and satisfying meal.

People are saying

"The food here is delicious, fresh, and flavorful."

"I loved the tender, moist chicken kebab with a gentle smoky flavor."

"The healthy foods here taste genuinely fresh and delicious."

Good to know

1

All food served is 100% halal.

2

A 15% service fee is added for small groups of four.

3

The 15% service fee does not go to the staff as a tip.

09
H-E-B image 1
Grocery store

Large, bright, and spotless grocery store offers fresh meat market, sushi station, and an inside BBQ restaurant. Friendly, upbeat atmosphere with a community vibe draws shoppers despite crowded parking and checkout areas. Unique touches like mariachi bands and mascots add to the engaging experience.

Coupons make stocking up on organic vegetables and prime beef affordable. The Organic aisle offers a wide selection, including ready healthy food items, though some produce like organic mushrooms sells out early on weekends.

A well-stocked seafood section offers a wide variety of fresh options. Friendly and knowledgeable staff assist with selections, ensuring quality choices.

People are saying

"The grocery store staff are so friendly and helpful."

"I found the seafood selection to be wide and impressive."

"I loved the quality of their organic produce and heirloom eggs."

Good to know

1

Parking at H-E-B can be limited, especially during peak hours.

2

The store is generally clean and well-maintained.

3

H-E-B offers unique product selections not found in other grocery stores.

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Plano, Texas

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