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Kid-friendly weight lifting gyms

A heavy lifting session that doesn't require leaving the children at home.

Based on 948 Opinions
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Updated May 2026
01
Sound Sports Performance and Training LLC image 1
Sound Sports Performance and Training LLC image 2
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Facility offers ample space and varied equipment including free weights, kettlebells, and rowing machines. Atmosphere feels warm and supportive, with a family-like vibe that welcomes all ages and fitness levels. Semi-private sessions create a motivating environment where clients push toward personal goals.

Training focuses on small groups of similar-aged kids, making sessions fun and affordable. Coaches connect well with young teens, offering strength and conditioning tailored to personal goals.

Trainers tailor workouts to individual fitness levels, focusing on core strength and overall performance. The gym offers a wide range of equipment like Olympic lifts, kettlebells, and rowing machines, supporting varied and well-rounded training sessions.

People are saying

"This weight lifting gym's coaches are so committed and full of energy."

"The coaches here push you to achieve results you never thought possible."

"It's so Kid Friendly; the workouts are fun and energetic."

Good to know

1

Personalized training sessions are available for all ages and fitness levels.

2

The facility offers a variety of equipment for a well-rounded workout.

3

Group training sessions foster a supportive community atmosphere.

02
Seattle Strength & Performance - West Seattle image 1

Small-scale gym offers a welcoming and supportive atmosphere with a friendly community that embraces all fitness levels. Energy stays positive and encouraging, making it feel like a personal and inclusive space for strength training and performance improvement.

Youth programs include training classes with peers and dedicated instructors like Abby who work closely with kids. Programs run for several months and focus on skill development in a group setting.

Strength training focuses on health and proper aging rather than vanity. Staff provide custom training plans and support through a semiprivate training structure that encourages progress and motivation.

People are saying

"This weight lifting gym has such a welcoming and encouraging atmosphere."

"The energy here is amazing and the coaches make you feel awesome."

"This place is so kid friendly; my son's confidence in sports really grew."

Good to know

1

SSP offers semi-private training sessions tailored to individual needs.

2

The gym has a welcoming environment for all fitness levels.

3

Trainers provide personalized training programs to help achieve fitness goals.

03
Crossfit Devotion image 1

Open gym space with large class capacity and quality equipment creates a clean, organized environment. Energy stays positive and encouraging, fueled by supportive coaching and a welcoming community. Outdoor views and kid-friendly areas add to a comfortable, inclusive atmosphere.

Coach Cody adjusts schedules and welcomes kids during workouts. Open fields and seating areas create a kid-friendly environment. Vanessa offers patient instruction that helps kids learn proper form and boosts their confidence.

Welcoming gym community supports all fitness levels, from beginners to veterans. Coach Cody's personal training offers guidance that makes workouts more productive and injury-free.

People are saying

"The coaches at this weight lifting gym are knowledgeable and helpful."

"The personal training here is great; coaches are knowledgeable and supportive."

"It's so Kid Friendly; the coaches are patient and teach proper form."

Good to know

1

Crossfit Devotion has a welcoming community for all fitness levels.

2

The facility is clean and well-maintained with quality equipment.

3

Classes include modifications for injuries and beginners.

04
Macho's Gym image 1

Gym offers 24/7 access with exotic equipment and a layout covering all workout needs. Atmosphere stays supportive and motivating with a family vibe encouraging grit and determination. Space feels uncommercialized and welcoming, fostering community and positive energy.

Football training stands out with coaches like Danny and Macho who work closely with kids. The gym offers personalized play areas and training that helps kids improve speed and athleticism quickly.

Offers 24-hour access with a motivating atmosphere and exotic gym equipment not found elsewhere. Trainers are helpful and the facilities support regular training for all ages.

People are saying

"I found this gym to be a 10/10."

"This weight lifting gym is one of the best I've ever been to."

"This place is so Kid Friendly; my son became one of the fastest kids."

Good to know

1

Macho's Gym is open 24 hours, allowing flexible workout times.

2

Membership fees are reasonably priced for the services provided.

3

The gym offers a variety of equipment for all workout needs.

05
Acuo CrossFit image 1

Gym feels like a supportive community with a friendly, family-like atmosphere where members cheer each other on and celebrate progress. Workouts are scalable and thoughtfully programmed, focusing on safety, long-term fitness, and mental support. Diverse group includes all levels, creating strong camaraderie and natural friendships over time.

Coaches focus on teaching skills that promote lifelong physical fitness. Classes are organized by age, including a teens' class and a youth gym for kids starting at four.

Workouts combine challenging intensity with smart modifications to prevent injury. Coaches foster a strong sense of community and belonging, making sessions both tough and enjoyable.

People are saying

"This weight lifting gym feels like a supportive second family."

"This CrossFit Gym feels like a supportive, welcoming community."

"It's a super friendly environment, great for the whole family."

Good to know

1

Acuo CrossFit offers a youth program for children ages 4-18 with classes overlapping with adult classes.

2

The gym hosts community events like July 4 parties and Friendsgiving for members to socialize.

3

The 5:45 AM class features donuts and coffee for a social start to the day.

06
KlickWay Athletics image 1

Gym offers state-of-the-art equipment and a well-designed layout with new lighting and an open ceiling. Atmosphere feels supportive and uplifting, with staff and members creating a strong sense of community. Energy is positive and social, making workouts comfortable and engaging.

Childcare service welcomes kids during workouts. Both children and grandchildren enjoy the childcare and the chance to be at the gym while adults exercise.

Open 24/7, the gym offers clean facilities and a wide range of equipment and machines. The atmosphere feels welcoming and safe, making it a solid spot for serious weight lifting.

People are saying

"This gym has really friendly staff and a great atmosphere."

"My personal trainer pushed me safely and thoughtfully to new levels."

"This weight lifting gym has super helpful and friendly staff."

Good to know

1

The gym is open 24/7 for flexible workout times.

2

The gym has top-notch equipment and spacious workout areas.

3

All equipment is clean, sterilized, and ready for use.

07
Revolushon Fitness image 1
Fitness center

Smaller gym space offers a clean, well-maintained environment with top-of-the-line equipment and highly skilled trainers. Atmosphere stays welcoming and relaxed while maintaining a focused, energizing vibe. Personalized training and flexible access to equipment support serious athletic development.

Training sessions focus on improving speed, agility, and strength for kids. Kids gain confidence and show tangible progress on the court and field.

Personal training features tailored workout plans and motivating sessions that ensure progress. Training adapts to individual needs and focuses on consistent effort during workouts.

People are saying

"The trainers here are skilled and tailor workouts specifically for you."

"My personal training sessions were personalized and targeted my fitness goals."

"It's so Kid Friendly; my son's speed and confidence improved."

Good to know

1

The facility is well maintained and clean.

2

The trainers are knowledgeable and skilled.

3

Parking and access are easy with plenty of space.

08
South Seattle Women's Fitness image 1

Fitness center designed exclusively for women fosters a supportive community with a welcoming, relaxed atmosphere and no mirrors to reduce self-consciousness. Classes offer varied intensity levels and child-friendly options, accommodating different fitness stages and busy lifestyles. The space feels safe and inclusive, encouraging confidence and positivity.

Many classes allow bringing a baby or child, making it easy for families to join. Several kid-friendly classes are available, with many being child-optional for added convenience.

New strength-based programming boosts progress with challenging workouts and lots of variations. Squat and deadlift weights increase steadily, supported by an uplifting vibe and a strong community feel.

People are saying

"This gym is a welcoming community for women of all fitness levels."

"It's so welcoming and supportive here, I feel comfortable."

"This weight lifting gym feels so safe and welcoming for everyone."

Good to know

1

The first class is free for newcomers to try out.

2

Many classes are child-optional, making it convenient for families.

3

They host community events like clothing swaps and group hikes throughout the year.

09
The Natural Ballplayer image 1

Facility combines full gym, advanced technology, and outdoor turf for comprehensive training. Coaches maintain a fast-paced, fun, and competitive atmosphere focused on skill development and teamwork. Space supports all skill levels with top-tier equipment and holistic player growth.

Training focuses on building smooth, powerful swings and pitching with confidence. Kids leave sessions motivated and eager for the next practice.

Training focuses on sport-specific strength, arm care, and uses objective computer tracking. The facility offers ample space with batting cages, pitching mounds, and dedicated strength areas.

People are saying

"The coaches make it fun and keep kids excited about the game."

"The coaches create a competitive yet fun environment for weight lifting."

"I loved the outdoor turf field; it had so much space."

Good to know

1

The facility has top-tier baseball training tools and coaching for all skill levels.

2

Access to advanced technology like TrackMan enhances the training experience.

3

Training sessions emphasize discipline, respect, and teamwork among players.

10
Ekstasis Strength and Conditioning image 1

Small gym space fosters a supportive community with friendly trainers and personalized coaching. The atmosphere stays positive and encouraging, blending fun group sessions with tailored workouts for all skill levels.

Training focuses on proper workout techniques for kids and teenagers without overdoing it. Coaches provide individualized attention to young athletes preparing for sports like high school football.

Personalized small group training adapts workouts for injuries and supports physical therapy. Training focuses on building consistency and hitting new numbers without guessing what to do.

People are saying

"This weight lifting gym offers personalized programs tailored to your goals."

"The trainers here make you feel so supported and welcomed."

"It's so Kid Friendly, with personalized programs for everyone's needs."

Good to know

1

The gym offers personalized training plans tailored to individual goals.

2

Trainers maintain a low client-to-trainer ratio for personalized attention.

3

Booking sessions is simple and convenient through their online platform.

11
Combat Arts Academy image 1
Martial arts school

Martial arts school offers a clean, spacious facility with areas for families and strength training. Atmosphere stays welcoming and inclusive, supporting all ages and experience levels without ego. Classes focus on emotional regulation alongside physical skills, creating a safe, judgment-free zone.

Family classes offer a physical and fun way for kids to engage and build confidence. The space includes a kids area and welcomes a diverse community, making it easy for families to join and feel included.

An expansive weight room offers easy access and a variety of equipment. Coaching balances fun practice with serious competition training. The gym adds new options regularly and provides great value with a broad schedule.

People are saying

"This gym is a net positive for my family and feels like an extension of family."

"It's so Kid Friendly; the coaches are patient and work with kids at their own speed."

"This weight lifting gym has an awesome, welcoming community and culture."

Good to know

1

The membership costs $189 per month plus a 3.5% credit card processing fee.

2

They charge a $10 fee for gi rentals.

3

The cancellation policy requires a signed form and charges for the entire following month if canceled after the 25th.

12
Summit Everett image 1
Rock climbing gym

Old building with intimate climbing space offers bouldering-focused routes that challenge strength more than technique. Friendly community creates a family-like atmosphere with 24-hour access supporting flexible workouts. Walls feature super grippy holds and a mix of angles including slabs and short roofs.

Youth climbing classes run by an experienced instructor focus on skill and fun. A wide range of sets keeps kids engaged and active.

The gym offers a well-equipped exercise training room with everything needed for weight lifting. It stays uncrowded, allowing easy access to equipment, and includes options for bouldering alongside the gym area.

People are saying

"This rock climbing gym is a great place for bouldering and workouts."

"It's really kid friendly; the instructors are great with them."

"The new gym space has basically everything I needed for my workout."

Good to know

1

Membership provides 24-hour access, which is not common at other gyms.

2

The gym specializes in bouldering, offering a unique climbing experience.

3

Parking is available on-site, making it convenient for visitors.

13
bodySTRONG image 1

Gym space features dim lighting and upbeat music that create a motivating atmosphere. Members form a supportive community focused on strength and health, welcoming all fitness levels without judgment. Variety in classes and childcare options make it accessible and inclusive.

Child care options include a safe, clean space for kids. Child care services let parents focus on themselves while kids stay secure.

Workouts offer a challenging yet adaptable experience for different fitness levels and conditions like new hips. The gym features fun music and classes like bodyMOBILITY that complement strength training by addressing stiffness and tightness.

People are saying

"This gym is a supportive community where everyone cheers each other on."

"It's a supportive community where everyone cheers each other on."

"This weight lifting gym is a supportive, empowering community."

Good to know

1

bodySTRONG offers a variety of classes including strength, conditioning, pilates, and cycling.

2

Child care options are available for parents during workout sessions.

3

The first class is free for newcomers to try out the gym.

14
Columbia Athletic Club image 1

Indoor and outdoor tennis courts offer ample space for play, supported by a well-regarded coaching program. Pools remain clean and uncrowded, though often reserved for lessons and camps. The atmosphere stays clean and calm, with new equipment and controlled access maintaining a focused environment.

Coach Erick leads lessons with patience and strong focus on fundamentals. Kids show fast progress and enjoy the supportive coaching environment.

Equipment stays clean and well maintained. Personal training offers custom workout schedules focused on strength and injury prevention. Staff shows patience and support during sessions.

People are saying

"Coach Erick's lessons are so fun and patient, kids can't wait to come back."

"The swimming lessons here are fun and build kids' confidence."

"Coach Erick's kids' tennis lessons are so fun and professional."

Good to know

1

Availability for coaching sessions can be limited due to court time allotment.

2

High school swimming sessions often close the pool to paying members.

3

An additional eight dollars is required to use the outdoor pool for members.

15
Momentum Indoor Climbing SODO image 1

Spacious rock climbing gym with natural light and high ceilings creates a relaxed, friendly atmosphere. Varied walls and creative layouts offer challenges for all levels without feeling crowded. Amenities include digitally keyed lockers, a separate cardio room, and a new-generation Kilter Board.

Well-organized kids programs keep children engaged and entertained. Staff show consideration for individual quirks, creating a supportive environment while parents can work nearby.

A nice-sized weight lifting area offers two 15kg barbells and a large selection of resistance bands. The space is clean and modern with high ceilings and good ventilation, making it comfortable for strength workouts.

People are saying

"The staff and community at this rock climbing gym are so friendly."

"This weight lifting gym has plenty of racks, barbells, and weights."

"It's really Kid Friendly; my kids had a blast."

Good to know

1

Bring your own towel if you want to shower at the gym.

2

Parking is easy compared to other local climbing gyms.

3

The setting of boulder problems rotates weekly for variety.

16
Bremerton Family YMCA image 1
Non-profit organization

Facility combines pool, gym, and ice rink with child watch services and family-friendly amenities. Atmosphere stays calm and low-pressure, attracting an older crowd and families. Space feels clean and well-used, offering diverse options like saunas, group classes, and online access.

Child watch offers attentive, caring staff who engage kids with fun activities, reading, and outdoor play. Swim instructors excel with young children, and kids often see staff as friends, creating a safe, relaxed environment for families.

A variety of workout equipment fills the gym, all machines functioning well. The space stays clean and offers a friendly, low-pressure atmosphere for weight lifting.

People are saying

"The staff at the Weight Lifting Gym are so friendly and helpful."

"The child watch staff are so attentive and caring, it's really kid friendly."

"I found the sauna so refreshing."

Good to know

1

The facility is open from 5:00 AM to 9:30 PM on weekdays.

2

Bring shower shoes and a lock for the locker room.

3

The pool temperature is usually around 84ยฐF, which is cooler than typical baby pools.

17
STAR Center image 1
Community center

Community center offers indoor and outdoor playgrounds, including a splash park and sprayground with fountains and jets. Spacious, clean, and modern facility hosts fitness classes and social events in an inclusive environment. Parking is generally ample, supporting accessibility for wheelchair users.

Fun structures and a sprayground with fountains and jets keep kids entertained. The STAR Center offers ballet classes, Kids Night Out, and party rooms like the Tot Trek Room with playground access.

Small gym with new equipment and a workout center. Offers fitness classes alongside weight lifting facilities.

People are saying

"It's a clean and fun place with great activities for kids."

"The indoor and outdoor playground here is amazing."

"It's a great Weight Lifting Gym with tons of classes and community events."

Good to know

1

Parking at the STAR Center is free and there is plenty of space.

2

The indoor and outdoor play areas are great for kids of all ages.

3

For an additional fee, access to an indoor play area is available during rainy days.

18
Mayweather Boxing + Fitness image 1

Gym offers fun, fast-paced classes combining boxing and strength training with dynamic workouts that keep sessions engaging. Atmosphere feels warm and supportive, fostering a family-like community where members motivate each other. Facility is clean and modern, though boxing room lacks ventilation.

Children enjoy boxing classes led by attentive instructors like Mei Mei and Coach Haroon. The environment supports kids of various needs, making it suitable for both children and adults.

Workouts combine weights, medicine balls, and mini-bands with boxing drills and strength training. Coaches offer personalized modifications and lead group huddles for motivation after sessions.

People are saying

"This gym's community is so supportive and welcoming."

"The coaches at this weight lifting gym are knowledgeable and motivating."

"The coaches here are great and really care about their students."

Good to know

1

The gym offers a variety of classes throughout the week for all fitness levels.

2

Classes include boxing fundamentals combined with strength and endurance training.

3

Workouts are designed to be accessible for beginners and challenging for advanced members.

19
Devotion Burn image 1
Fitness center

Smaller fitness center with personal care and supportive community creates a welcoming, friendly atmosphere. Clean, well-maintained space offers planned workouts led by coaches who encourage all fitness levels. Members cheer each other on, fostering a non-intimidating, positive vibe.

Gym welcomes kids with seating areas off the gym floor where they can watch shows. No separate kidsโ€™ area exists but the space remains kid-friendly for hanging out during workouts.

Workouts focus on strength, agility, and cardio with constant variety to target different muscle groups. Coaches are highly trained, offering modifications for injuries and guiding proper form in a clean, well-equipped facility.

People are saying

"The coaches here give amazing feedback on form and modifications."

"These workouts are challenging and super fun."

"The coaches at this weight lifting gym are knowledgeable and encouraging."

Good to know

1

Devotion Burn offers a variety of classes suitable for all fitness levels.

2

Personal training sessions are available for those seeking individualized coaching.

3

The gym features a supportive community with no competition among members.

20
Kitsap Tennis & Athletic Center image 1

Small fitness center offers tennis courts, saltwater pool, and gym space with family shower facilities. Environment feels easy going and comfortable, with some seating to watch activities. Group classes often fill gym space, reflecting active community use.

A trainer for kids just learning to swim leads the classes. Kids enjoy Kids Night Out events held monthly. Classes often reach full capacity, making sign-ups challenging.

Gym space fills up quickly with classes and groups, leaving little room for solo workouts. Equipment and facilities are pretty nice and well maintained.

People are saying

"I found the tennis courts to be awesome."

"The gym and pool here are pretty nice."

"The pool and gym here are pretty nice."

Good to know

1

Reservations are recommended for popular classes, especially for kids' programs.

2

Kids Night Out occurs monthly, providing a fun evening for children.

3

Spots in preschool level 1 classes are available if booked in advance.

21
Vertical World North image 1
Rock climbing gym

Spacious rock climbing gym offers extensive top rope and bouldering walls with auto-belay options and a dedicated kids climbing area featuring themed holds and routes. Atmosphere stays warm and welcoming, suitable for youth training and climbers of all levels. Facility includes a fitness center and provides more climbing space than typical gyms in the region.

An entire kids climbing area features top rope, autobelay, and bouldering routes designed just for children. Coaches show real patience and encourage kids to build confidence while having fun with animal-shaped holds and themed routes.

A decent gym and workout area sits on the first floor, accessible without a membership. The gym features a five-inch camalot number five crack ideal for training offwidth climbs, offering a full-body workout.

People are saying

"This rock climbing gym has fantastic top rope and bouldering options."

"The staff is amazing and so helpful with the kids."

"This Weight Lifting Gym has the best variety of cracks for training."

Good to know

1

Kids Night Out events occur twice a month, offering climbing fun for children.

2

During Kids Night Out, kids learn rock climbing basics and can climb freely.

3

Parking is very limited and can be challenging to find during peak times.

22
Eastside Community Center image 1

Massive pool with lap lanes, whirlpool, and a toddler zone anchors a large facility offering brightly lit courts and diverse activity rooms. Atmosphere balances energetic play for young children with spaces for exercise and socializing. Safety and accessibility stand out, making it a hub for families and community fitness.

A huge pool with lap lanes, a toddler zone, and splash areas keeps kids busy and happy. The facility offers safe activities and spaces where children can swim, play, and burn off energy.

Workout area features modern equipment and good exercise machines. Storage lockers add convenience.

People are saying

"It's a safe and fun spot for kids to hang out."

"The pool area is so much fun, especially the whirlpool!"

"The community pool was huge, clean, and spacious."

Good to know

1

Kids swim for free; adults must pay for entry.

2

The community center has a massive pool with many open swim hours.

3

There are lots of lifeguards on duty for safety.

23
Emerald City Athletics - Everett image 1

Facility offers modern equipment, jacuzzi pool, and multiple saunas within a spacious, organized layout. Atmosphere stays welcoming and supportive, fostering positive energy without intimidation. Basketball court and steam room add unique amenities to the fitness environment.

Kids club and daycare service provide solid care while parents work out. The heated pool and family night offer fun activities for children.

Strong focus on weight lifting with excellent equipment and setup. Friendly staff like Phil, Dave, and Nick create a welcoming environment for workouts.

People are saying

"This gym's staff makes you feel so welcome and safe."

"The staff at this weight lifting gym are super helpful and knowledgeable."

"The staff here is so helpful and welcoming, making it feel Kid Friendly."

Good to know

1

Family swimming sessions are available on weekends for bonding and activity.

2

Emerald City Athletics hosts monthly social gatherings for members to connect.

3

Pickleball tournaments are organized regularly for members to participate.

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