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New Yorkers 1st Choice
Guide to Kirkland

Weight lifting gyms

The heavy plates are waiting and the focus is entirely on the next set.

Based on 604 Opinions
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Updated April 2026
01
Kirkland CrossFit image 1
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Spacious gym offers well-maintained equipment and a bright, clean space with an awesome covered outdoor area. Supportive coaches and a motivating atmosphere make workouts rewarding. Community cheers and high-fives create a friendly, encouraging vibe that keeps members coming back.

Motivating atmosphere and supportive coaches create a gym where hard workouts feel rewarding. The community focuses on members' success and keeps people coming back consistently.

People are saying

"The coaches at this CrossFit Gym are so welcoming and attentive."

"I felt welcomed and comfortable with the supportive community."

"The coaches at this weight lifting gym are so kind and welcoming."

Good to know

1

They offer a free trial class for those interested in CrossFit.

2

The workouts are divided into beginner, intermediate, and advanced levels, so anyone can participate.

3

The gym was very clean and organized.

02
Progressive Performance Kirkland image 1

Small group training with personalized coaching ensures workouts fit individual needs. A judgement-free zone creates a welcoming, supportive atmosphere. Focus on proper technique helps improve stamina and health safely.

Classes cap at 7 people, offering a personal training feel with workouts tailored to individual needs. The gym fosters a judgement-free zone and supports safe, effective training that improves stamina and health.

People are saying

"The trainers here offer proper guidance and correct your form."

"I feel like I have a personal trainer watching my whole session."

"It's a comfortable place that tailors workouts to your needs."

Good to know

1

The gym offers small group training sessions with a maximum of 7 participants.

2

All trainers have degrees or are pursuing degrees in exercise science or related fields.

3

Scheduling for training sessions is flexible to accommodate busy lifestyles.

03
Invictus Seattle image 1
Fitness center

Spacious gym offers brand new equipment and a welcoming community that feels like home. Coaches provide excellent form coaching for all fitness levels. Workouts challenge you while keeping safety and support top priority.

Equipment includes new Olympic bars, weights, dumbbells, and kettlebells. Coaches tailor workouts for all levels, focusing on proper form and technique to prevent injuries. The gym fosters a supportive community rather than a typical bro gym atmosphere.

People are saying

"The gym community here is so welcoming and friendly."

"The coaches at this weight lifting gym are so knowledgeable and friendly."

"This CrossFit Gym has a super friendly and supportive community."

Good to know

1

Parking at Invictus Seattle is easy and the gym is easy to find.

2

The gym has brand new equipment available for all workouts.

3

Invictus Seattle offers a variety of training times throughout the week.

04
X Gym image 1
Personal trainer

Workouts blend high-intensity weight lifting with brain training in a clean, motivating space. Coaches offer personal attention and focus on safety and progress. Sessions last just 21 minutes, delivering efficient, functional fitness with measurable results.

Training focuses on high-intensity weight lifting combined with brain training and nutrition counseling. Sessions improve strength, stamina, and functional capacity efficiently and safely, delivering noticeable results in a short time.

People are saying

"This weight lifting gym delivers real results and makes you feel strong."

"These gyms deliver efficient, challenging, and effective workouts."

Good to know

1

X Gym offers focused workouts that maximize efficiency in a short time.

2

The small-group training format ensures personal attention from coaches.

3

Workouts are designed to be safe and effective for all fitness levels.

05
Sasquatch Strength - Kirkland image 1
Physical fitness program

Spacious gym features top-of-the-line equipment for strength and cardio. Coaches offer supportive coaching with detailed feedback and adapt workouts to all levels. Energetic atmosphere and small group settings create a close-knit community with personalized attention.

Spacious gym offers a wide range of strength training and cardio exercises. Coaches provide detailed feedback on posture and adapt workouts to physical limits.

People are saying

"The coaches at this weight lifting gym are so patient and motivational."

"The coaches here make Strength Training feel personal and safe."

"The coaches here are so knowledgeable and friendly during fun activities."

Good to know

1

Classes are available at various times throughout the day, including mornings and evenings.

2

Small class sizes ensure personalized guidance from coaches during workouts.

3

Nutrition coaching is available to help members set and achieve their dietary goals.

06
F3 Functional Fitness LLC image 1

Workouts blend functional fitness with creative moves that keep sessions fresh. Trainers craft personalized plans ensuring proper form and steady progress. Group energy stays supportive and motivating, creating a welcoming, wholesome community atmosphere.

Workouts focus on functional fitness with creative, engaging routines that never feel repetitive. Trainers provide personalized plans tailored to abilities and goals, ensuring proper form and steady progress.

People are saying

"This weight lifting gym's creative workouts made fitness fun and challenging."

"This gym changed my life; the workouts are fun and challenging."

"The workouts are so fun and creative."

Good to know

1

The gym offers a welcoming and supportive environment for all fitness levels.

2

Dan customizes exercises to suit different fitness levels and goals.

3

Expect a variety of exercises that target all muscle groups.

07
F45 Training Kingsgate image 1

Open layout gym offers dynamic workouts blending strength and cardio with expert form guidance. Supportive community fuels motivation for all fitness levels. Facilities like infrared sauna and cold plunge boost recovery in an energetic, inspiring atmosphere.

Workouts combine strength and cardio with careful attention to form to prevent injury. Trainers and community members provide supportive motivation that pushes through each session.

People are saying

"The coaches here are so friendly and always check your form."

"The infrared sauna is awesome for recovery."

"The coaches at this weight lifting gym are so friendly and encouraging."

Good to know

1

F45 Training Kingsgate offers a variety of workouts that change each session.

2

The facility is clean, spacious, and well-maintained for a comfortable experience.

3

Members enjoy a strong sense of community and camaraderie during workouts.

08
Happy Hour By Marisa image 1

Gym builds an inclusive community where all feel welcome. Workouts blend creative variety with strong focus on proper form. Energy stays uplifting and motivating, making exercise fun and confidence grow.

Strong focus on proper form and mindset coaching helps beginners feel confident with weights. Classes offer variety and challenge, supported by a welcoming community that encourages both physical and mental strength.

People are saying

"This gym is a welcoming community where you can get stronger."

"This weight lifting gym's trainer makes workouts challenging and creative."

"This place's fun activities shifted my whole outlook on fitness."

Good to know

1

Happy Hour by Marisa offers both in-person and virtual fitness classes.

2

Classes include high-intensity interval training, spin, and weightlifting sessions.

3

The gym fosters a supportive and non-judgmental community for all fitness levels.

09
The Natural Ballplayer image 1

Facility blends sport-specific strength training with advanced technology for precise tracking. Coaches create a fast-paced, fun environment that builds teamwork and skills. Space includes batting cages and turf for all skill levels.

Training focuses on sport-specific strength, arm care, and uses objective computer tracking. The facility offers ample space with batting cages, pitching mounds, and dedicated strength areas.

People are saying

"The coaches make it fun and keep kids excited about the game."

"The coaches create a competitive yet fun environment for weight lifting."

"I loved the outdoor turf field; it had so much space."

Good to know

1

The facility has top-tier baseball training tools and coaching for all skill levels.

2

Access to advanced technology like TrackMan enhances the training experience.

3

Training sessions emphasize discipline, respect, and teamwork among players.

10
F45 Training Kirkland image 1

Gym offers 45-minute HIIT workouts blending strength and cardio with clear coach guidance on screens. Fast paced sessions keep you moving with good form focus and a supportive community vibe. Music and group classes create an energetic atmosphere for all skill levels.

Classes combine strength training and cardio with a fast paced, efficient format. Coaches provide clear guidance on screens, letting you choose weights and reps that fit your level.

People are saying

"This weight lifting gym offers fast-paced, efficient workouts with great coaches."

"The trainers at this gym are knowledgeable, caring, and motivating."

"These fun activities make the workout fly by."

Good to know

1

The gym requires a one-month notice for cancellation.

2

Workouts last 45 to 60 minutes and are fun and varied.

3

F45 Training accommodates all skill levels, from beginners to experienced.

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Kirkland, Washington

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