Atly Logo
New Yorkers 1st Choice
Guide to Kirkland

Weight lifting gyms

A dedicated space for heavy lifting is essential for a focused workout.

Based on 604 Opinions
+601
User
User
User
Updated May 2026
01
Progressive Performance Kirkland image 1
Progressive Performance Kirkland image 2
Progressive Performance Kirkland image 3
View all

Facility offers small group training with personalized coaching focused on proper technique and form. Atmosphere feels welcoming and supportive, fostering a nonjudgmental community where members of all fitness levels feel included and motivated.

Workouts focus on being challenging and supportive, creating a vibe unlike traditional gyms. A strong sense of community helps people stay motivated and improve their health.

Classes cap at 7 people, offering a personal training feel with workouts tailored to individual needs. The gym fosters a judgement-free zone and supports safe, effective training that improves stamina and health.

People are saying

"The trainers here offer proper guidance and correct your form."

"I feel like I have a personal trainer watching my whole session."

"The trainers here offer proper guidance and challenge you."

Good to know

1

The gym offers small group training sessions with a maximum of 7 participants.

2

All trainers have degrees or are pursuing degrees in exercise science or related fields.

3

Scheduling for training sessions is flexible to accommodate busy lifestyles.

02
Kirkland CrossFit image 1

Spacious gym with well-maintained equipment and an awesome covered outdoor space creates a bright, clean environment. Energy stays high with cheers and high-fives during workouts, fostering a supportive and motivating community where people help each other and treat each other like friends.

Strong focus on member success and a supportive community shapes the gym experience. Coaches provide high-quality training and the facility maintains a great atmosphere for CrossFit workouts.

Motivating atmosphere and supportive coaches create a gym where hard workouts feel rewarding. The community focuses on members' success and keeps people coming back consistently.

People are saying

"The coaches at this CrossFit Gym are so welcoming and attentive."

"The coaches at this weight lifting gym are so kind and welcoming."

"The coaches at this gym are so welcoming and knowledgeable."

Good to know

1

They offer a free trial class for those interested in CrossFit.

2

The workouts are divided into beginner, intermediate, and advanced levels, so anyone can participate.

3

The gym was very clean and organized.

03
Invictus Seattle image 1
Fitness center

Spacious, beautifully designed gym with brand new equipment and immaculate cleanliness. Welcoming community fosters a non-transactional, home-like atmosphere suitable for all fitness levels. Programming offers challenging workouts with excellent coaching focused on proper form.

Cleanliness and organization stand out with well-maintained equipment including Olympic bars, weights, dumbbells, and kettlebells. The gym focuses on proper form and technique to prevent injuries and has a friendly community that shares knowledge thoughtfully.

Equipment includes new Olympic bars, weights, dumbbells, and kettlebells. Coaches tailor workouts for all levels, focusing on proper form and technique to prevent injuries. The gym fosters a supportive community rather than a typical bro gym atmosphere.

People are saying

"The gym community here is so welcoming and friendly."

"The coaches at this weight lifting gym are so knowledgeable and friendly."

"This CrossFit Gym has a super friendly and supportive community."

Good to know

1

Parking at Invictus Seattle is easy and the gym is easy to find.

2

The gym has brand new equipment available for all workouts.

3

Invictus Seattle offers a variety of training times throughout the week.

04
X Gym image 1
Personal trainer

Workouts combine high-intensity weight training with brain and nerve training in a small-group format that offers personal attention. The environment stays clean and motivating, focusing on efficient, functional fitness that delivers results in just 21 minutes. Coaches provide knowledgeable, supportive guidance emphasizing safety and measurable progress.

Focused workouts boost aerobic capacity and improve stamina for activities like Jiu Jitsu. The gym offers individual and group sessions with remote access for training on the go.

Training focuses on high-intensity weight lifting combined with brain training and nutrition counseling. Sessions improve strength, stamina, and functional capacity efficiently and safely, delivering noticeable results in a short time.

People are saying

"This weight lifting gym delivers real results and makes you feel strong."

"These gyms deliver efficient, challenging, and effective workouts."

Good to know

1

X Gym offers focused workouts that maximize efficiency in a short time.

2

The small-group training format ensures personal attention from coaches.

3

Workouts are designed to be safe and effective for all fitness levels.

05
Sasquatch Strength - Kirkland image 1
Physical fitness program

Spacious gym with top-of-the-line equipment and thoughtful programming offers balanced workouts that build strength and cardio safely. Energetic atmosphere thrives on a close-knit community and supportive coaching that adapts to all fitness levels. Nutrition guidance and small group settings add accountability and personalized attention.

Spacious and incredibly hygienic, this gym offers personal attention and a strong community feeling. The manager is notably friendly, adding to the welcoming atmosphere despite higher costs.

Spacious gym offers a wide range of strength training and cardio exercises. Coaches provide detailed feedback on posture and adapt workouts to physical limits.

People are saying

"The coaches at this weight lifting gym are so patient and motivational."

"The coaches here make Strength Training feel personal and safe."

"The coaches here are so patient and motivational, really pushing you to get results."

Good to know

1

Classes are available at various times throughout the day, including mornings and evenings.

2

Small class sizes ensure personalized guidance from coaches during workouts.

3

Nutrition coaching is available to help members set and achieve their dietary goals.

06
F45 Training Kingsgate image 1

Open layout gym offers dynamic workouts with a supportive community that motivates all fitness levels. Facilities include infrared sauna and cold plunge for recovery, enhancing the overall experience. The atmosphere stays energetic and inspiring, encouraging consistent improvement.

Open layout provides plenty of room for each movement. Staff and members offer supportive and encouraging energy throughout workouts.

Workouts combine strength and cardio with careful attention to form to prevent injury. Trainers and community members provide supportive motivation that pushes through each session.

People are saying

"The coaches here are so friendly and always check your form."

"The infrared sauna is awesome for recovery."

"The coaches at this weight lifting gym are so friendly and encouraging."

Good to know

1

F45 Training Kingsgate offers a variety of workouts that change each session.

2

The facility is clean, spacious, and well-maintained for a comfortable experience.

3

Members enjoy a strong sense of community and camaraderie during workouts.

07
Happy Hour By Marisa image 1

Gym offers an inclusive community where people of all shapes and abilities work out without judgment. Energy stays uplifting and motivating with varied, creative workouts led by a knowledgeable instructor. Atmosphere fosters support and camaraderie, making exercise feel fun and engaging.

A welcoming and inclusive gym community greets everyone with kindness and encouragement. It suits all ages, offering a positive environment led by a true wellness expert.

Strong focus on proper form and mindset coaching helps beginners feel confident with weights. Classes offer variety and challenge, supported by a welcoming community that encourages both physical and mental strength.

People are saying

"This gym is a welcoming community where you can get stronger."

"This weight lifting gym's trainer makes workouts challenging and creative."

"This place's fun activities shifted my whole outlook on fitness."

Good to know

1

Happy Hour by Marisa offers both in-person and virtual fitness classes.

2

Classes include high-intensity interval training, spin, and weightlifting sessions.

3

The gym fosters a supportive and non-judgmental community for all fitness levels.

08
F3 Functional Fitness LLC image 1

Workouts combine creative exercises with functional athleticism and maintain proper form. Atmosphere stays welcoming and encouraging without intimidation. Group energy is supportive and motivating, fostering a wholesome community.

Wholesome community encourages and challenges each other during workouts. The gym offers a positive, enjoyable experience that keeps people coming back regularly.

Workouts focus on functional fitness with creative, engaging routines that never feel repetitive. Trainers provide personalized plans tailored to abilities and goals, ensuring proper form and steady progress.

People are saying

"This weight lifting gym's creative workouts made fitness fun and challenging."

"This gym changed my life; the workouts are fun and challenging."

"The workouts are so fun and creative."

Good to know

1

The gym offers a welcoming and supportive environment for all fitness levels.

2

Dan customizes exercises to suit different fitness levels and goals.

3

Expect a variety of exercises that target all muscle groups.

09
Kaiju Kickboxing and MMA (Mixed Martial Arts, BJJ, Muay Thai, and Boxing) image 1

Spacious martial arts school with brand new equipment and bright, clean facilities. Atmosphere feels welcoming and friendly, with a supportive community focused on improvement and training. Classes run smoothly with organized formats that suit beginners and experienced practitioners alike.

Spacious and spotless with high-quality equipment, this gym offers advanced training in kickboxing and MMA. Staff and community support create a strong environment for skill growth and competition.

Training areas include ground and stand-up zones with a full set of bags and weights. The gym stays clean and updated and supports high-level training with great staff.

People are saying

"It's really Kid Friendly; the coaches are patient and professional with them."

"The people at this gym are so welcoming and friendly."

"The weight lifting gym has a great atmosphere and is kept clean."

Good to know

1

The gym offers a variety of classes suitable for all skill levels.

2

Classes are organized and run smoothly, making it easy to stay consistent.

3

A 30-day cancellation policy is stated, but a 60-day period is enforced.

10
F45 Training Kirkland image 1

Gym offers 45-minute HIIT workouts that are fast paced and well balanced, keeping participants constantly moving. Music and group classes create a chill, energetic vibe that motivates all skill levels. Coaches focus on good form and breathing without constant yelling, fostering a supportive and fun community.

Clean gym with an energetic atmosphere and trainers who focus on good form and breathing rather than high reps. Requires a one-month cancellation notice not clearly communicated, with management unresponsive to cancellation emails.

Classes combine strength training and cardio with a fast paced, efficient format. Coaches provide clear guidance on screens, letting you choose weights and reps that fit your level.

People are saying

"This weight lifting gym offers fast-paced, efficient workouts with great coaches."

"The trainers at this gym are knowledgeable, caring, and motivating."

"These fun activities make the workout fly by."

Good to know

1

The gym requires a one-month notice for cancellation.

2

Workouts last 45 to 60 minutes and are fun and varied.

3

F45 Training accommodates all skill levels, from beginners to experienced.

Discover more

Kirkland, Washington

Area guide
Loading Map...