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Personal training and yoga classes

A studio that pushes you through a personal training session while still offering the restorative focus of a yoga class.

Based on 788 Opinions
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Updated May 2026
01
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Wellness center

Well-equipped wellness center combines modern gym and spa with sauna and ice bath amenities. Clean, calming space features warm neck pillows and personalized fitness and massage services. Atmosphere stays relaxing and welcoming, supporting recovery and well-being.

Trainers provide personalized plans that focus on individual goals. Sessions with trainers like Lara and Zeke are engaging and goal-oriented in a clean, well-equipped space.

Classes offer a restoring and energizing experience with instructors like Jen and Lara. Pricing is reasonable, especially when buying packages, and the space supports relaxation after sessions.

People are saying

"This relaxing spot's massages feel amazing and relieve pain."

"Personal Training here is tailored to your specific goals and needs."

"The yoga instructors were knowledgeable, kind, and supportive."

Good to know

1

Scheduling appointments is easy through the app.

2

The yoga classes are reasonably priced, especially with their packages.

3

Verde's facilities are kept clean and in good working order.

02
Ballard Health Club image 1

Underground vintage building with a well-designed, multi-level layout creates a unique gym environment. The atmosphere is warm and cozy with a community vibe that includes all ages and feels inclusive. Equipment is well-maintained with Olympic lifting platforms, and a large sauna adds a relaxing touch.

Small group and one-on-one sessions with trainers like Noah, Larissa, and Lillian Glover offer personalized guidance. A large selection of fitness equipment supports varied workouts and classes.

Yoga classes feature amazing teachers who bring unique styles and personalities. Sessions include movement, chanting, pranayama, and meditation, with a strong focus on safety and student needs.

People are saying

"The gym's instructors are fantastic and engaging."

"I learned proper form for squats and deadlifts in Personal Training."

"I loved doing yoga class remotely; it was so convenient."

Good to know

1

Day passes are available for $20, providing access to all facilities.

2

Parking permits cost an additional $10 per month, which is optional.

3

Classes fill up quickly, especially popular ones like Bodypump.

03
Crunch Fitness - Tacoma image 1

Rows of Olympic weight lifting stations and state-of-the-art machines fill an open, well-lit layout that supports a smooth workout flow. The atmosphere stays friendly and motivating, balancing energy with a calm, welcoming vibe. Amenities like infrared saunas and massage chairs offer relaxing recovery options after exercise.

Personal trainers here track personal goals closely and assist with diet and weight management. Trainers like Yoli, Sidney, Zach, and Elijah provide dedicated support throughout training.

Hot yoga classes run in a 100-degree room with options like Pilates, yoga, and cardio. Instructors like Brendon and Suzanne offer personalized poses and energizing sessions that refresh your practice.

People are saying

"The gym staff here are so friendly and make it fun."

"My personal training sessions were motivating and tailored to my goals."

"The staff here is so welcoming, they even greet me by name."

Good to know

1

The gym is very clean and well-maintained, providing a welcoming environment.

2

Membership tiers are available to suit different budgets and needs.

3

Expect no wait times between sets due to abundant equipment.

04
Flow Fitness image 1

Gym space feels clean and open with a spacious mat area for stretching. Atmosphere stays relaxed and friendly with positive energy even when busy. Amenities include a sauna, filtered water fountain, and towel service enhancing the workout experience.

Nick offers knowledgeable and supportive personal training that makes workouts enjoyable. Training sessions push clients to new levels of fitness.

Classes include restorative yoga and yoga fusion with flexible timing for drop-ins. Instructors like Morgan and Samara bring positivity and motivation to sessions.

People are saying

"The instructors made the workouts so fun and engaging."

"I loved my personal training sessions; Nick was so motivating and knowledgeable."

"The yoga instructors are knowledgeable and make classes fun."

Good to know

1

The monthly gym membership fee is on the higher side.

2

Free parking is available in the garage under the gym in the evenings.

3

Expect the gym to be crowded from 5-7 PM.

05
Grit City Wellness image 1

Small gym combines heavy lifting, infrared sauna, and cryotherapy with meditation pods and yoga classes. Calm, Zen atmosphere fosters a strong sense of community and belonging, attracting an older crowd. Clean, well-maintained facility offers 24/7 access and a variety of adaptive, engaging classes.

Personal training includes packages with trainers like Theresa, Franchesca, and Jared Lewis. Physical therapy, personal training, and wellness services are available all in one place.

Free yoga sessions focus on stretching and breathing to promote relaxation. Classes fit well with other wellness options like heavy lifting and meditation.

People are saying

"The trainers here are knowledgeable, patient, and fun."

"I love my personal training sessions; the trainers are encouraging and funny."

"I found many wellness options, including a Yoga Class, at this gym."

Good to know

1

The gym has 24/7 access for members.

2

Parking is included with your membership.

3

Classes offer modifications for all fitness levels.

06
West Seattle Health Club image 1

Fitness center offers huge bright space with diverse community and a warm welcoming atmosphere. Amenities include pool, sauna, steam room, climbing wall, and women's only workout area. Multiple levels provide varied equipment and classes alongside a well-equipped lounge and cafรฉ.

Jason and Zac S. stand out as personal trainers who genuinely care about clients. Trainers like Eli are friendly, but trainers do not rack their own weights here.

Classes include a 5:30 Thursday beginner yoga session and more intense options like Power Hour and TRX. Instructors like Bridget lead yoga classes that fit various skill levels.

People are saying

"This gym is amazing with great staff and plenty of space."

"I worked with Eli and he was a great personal trainer."

"I felt healthier after the yoga class."

Good to know

1

Family classes and swimming lessons are offered in a separate part of the gym.

2

Dance classes are available for an extra cost.

3

Parking is challenging to find, especially on weekday evenings.

07
Life Time image 1

Gym offers a clean and uplifting atmosphere with ample benches and space to exercise. Sauna and steam room provide a peaceful and clean environment, though they are smaller than at other locations. The vibe feels welcoming and more like a 24-hour fitness than a luxury gym.

Personal trainers like Anastasia and Jennifer provide dedicated coaching and show strong knowledge. Trainers often approach people persistently about personal training, which can feel overly eager and intrusive.

Classes include Hot Yoga and strength training with a focus on group fitness. The yoga room stays immaculately clean and offers a zen atmosphere. Olivia Fleming stands out as an instructor who truly feels yoga.

People are saying

"These gyms feel less luxurious than other Life Time locations."

"The Personal Training here is supportive and tailored to your individual needs."

"Olivia's yoga class feels so authentic; she truly feels yoga."

Good to know

1

The gym charges between $200 to $300 per month for membership.

2

This location lacks a swimming pool and has limited equipment.

3

The gym closes at 9 PM on Fridays.

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24 Hour Fitness image 1

Huge gym space offers extensive equipment and multiple amenities like a pool and sauna. Friendly staff create an inviting atmosphere with positive energy. Some areas show signs of wear but overall maintain a supportive community vibe.

Makenna stands out as a personal trainer with excellent skills and support. The gym offers fantastic personal training staff ready to help with fitness goals.

Whitney leads the Wednesday yoga class with a fun and lively style. Her sessions focus on body balance and yoga, backed by deep knowledge.

People are saying

"The gym staff here are so friendly and attentive."

"Whitney's yoga classes are energetic and transformative."

"Whitney's yoga classes are energetic and inspiring."

Good to know

1

The gym is open 24 hours, providing flexible access for members.

2

Expect some equipment to be out of order, as repairs may take time.

3

Bring your own lock for lockers, as theft has been reported frequently.

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