Top 14 Gluten-Free Accommodating Spots to Discover in Shinjuku City

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−8−9 新宿Qビル B1,1F,2F
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01
This intimate, multi-floor eatery features minimalist wooden decor and a warm, stylish atmosphere. It offers a dedicated gluten-free menu with generous portions, making it an excellent choice for those seeking safe and delicious gluten-free dining in a cozy setting.

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Sandie Tate
Sandie Tate
Great meal, tasty and easy to find gf meals on the menu

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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 2-chōme−1−5 パークサイドスクェア 1階
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02
This charming patisserie offers a sunny, cozy atmosphere with terrace seating overlooking lush greenery, perfect for a relaxing break. Known for its gluten-free and vegan baked goods, it provides a delightful experience with a nice selection of sweet treats in a peaceful setting near Shinjuku Gyoen National Garden.

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Bowie Fong
Bowie Fong
A very delicious vegan cake shop❤️ Located opposite the Shinjuku Gyoen front entrance. Ordered○Banana tart バナナタルト 950 yen (tax included) ●Very smooth and delicious, with a European style cake flavor. Vegan and gluten-free, but still feels super delicious. ●The cream is also very smooth. ♡You can order a whole cake, book 3 days in advance. ■Hope to book a whole cake for myself at one time😆

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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 1-chōme−20−6 石原共同ビル 1F
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03
This cozy, intimate taco bar offers a gluten-free friendly experience with a small, well-laid-out space featuring counter and outdoor seating. The authentic Tokyo taco bar vibe and allergen-conscious service make it a standout for gluten-free diners.

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Mark Walker
Mark Walker
Great tacos. Really good value and very fast. Many options are gluten free which is why I tried this place. Staff speak English. This place has a bar with 4-5 stools inside for dining in, and another two tables outside. They have a bigger restaurant about 5 minutes walk away with a bigger indoor dining area.

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3-chōme-30-13 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
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04
This small market offers a compact, easy-to-navigate space ideal for quick visits. It features a wide variety of gluten-free and additive-free products, emphasizing organic and natural options, making it a standout destination for those seeking gluten-free selections in a convenient setting.

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長田千穂
長田千穂
I was curious because it was gluten-free and vegan. I bought one! There were various types For sesame donuts! It had a great sesame flavor and was delicious. How to eat I was told to leave it as is, so I took one bite. As expected, guinea holo If you eat it warm, it won't feel as mushy.

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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−11−11 ダイアン新宿 4F
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05
This elegant spot offers a warm, friendly atmosphere with attentive service that excels in accommodating gluten-free needs. Guests with celiac disease find the environment welcoming and the staff highly accommodating, ensuring a comfortable and inclusive dining experience.

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Thorsten Domann
Thorsten Domann
The food was really good, and even though I have celiac disease, I was able to eat gluten-free there. The waitress, Joohyun Run, was very accommodating and even asked the kitchen about the individual ingredients. I would eat here again.

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1-15 Saikumachi, Shinjuku City, Tokyo 162-0838, Japan
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06
This charming shop is a gluten-free oasis offering a welcoming atmosphere with kind, cheerful staff. Its carefully curated organic products and additive-free seasonings create a safe, wholesome space for those seeking gentle, gluten-free options.

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Patrick Iverson
Patrick Iverson

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Japan, 〒160-0023 Tokyo, Shinjuku City, Nishishinjuku, 7-chōme−1−7 新宿ダイカンプラザA館 2F
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07
This sushi spot features a playful self-service experience with orders delivered by an automatic mini train, creating a lively atmosphere. Semi-private spaces offer a sense of privacy, making it a unique setting despite the absence of gluten-free options.

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Nigel Savage
Nigel Savage
No gluten free options on menu and no possibility to provide gluten free options

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Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−15−12 ピアットビル 1階
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08
This spot offers a gluten-free dining experience with options like lettuce wraps and burgers without bread. The very good air conditioning provides a cool respite, while the American diner-style atmosphere adds a nostalgic vibe, making it a recommended place for gluten-free eaters.

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María G
María G
We ordered a double cheeseburger and a burger on lettuce, which you can add any toppings you want. It was delicious. Gluten-free option Gluten-free options

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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 4-chōme−1−9 新宿ユースビル 1F
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09

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Jose Hirsch
Jose Hirsch

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Japan, 〒169-0051 Tokyo, Shinjuku City, Nishiwaseda, 2-chōme−18−23 SKY esta 103号
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10

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James Ayers
James Ayers

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3-chōme-23-11 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
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11

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Adriana Carraway
Adriana Carraway

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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−28−10 ヒューマックスパビリオン新宿東口 B1F
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12

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Alex Bowen
Alex Bowen

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Japan, 〒160-0023 Tokyo, Shinjuku City, Nishishinjuku, 6-chōme−24−1 Nishi-Shinjuku Mitsui Bldg., 1F
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13

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Sylvia Brandon
Sylvia Brandon

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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−38−2 ルミネ2 1F
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14
Spacious soup shop with counter seating and a focus on flavorful broths, though gluten-free options are limited.

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Jose Ford
Jose Ford

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