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The 26 Best Gluten-Free American Restaurants in Hilton Head Island

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Skillets Cafe & Grill

Skillets Cafe & Grill

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Celiac friendly

1 N Forest Beach Dr j, Hilton Head Island, SC 29928, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF FryerCeliac Friendly
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OMAS HAUS

I don’t like to spread negativity but what I experienced here bothered me so much that I feel I need to call out the individual. My husband and I went here on a whim to get coffee and dessert (they have two wonderful gluten free desserts). The actual restaurant here is very nice, however upon Aririving we approached the hostess stand and while the hostess ( who was very polite and welcoming) was trying to communicate with us about where we would like to sit a lady standing at the bar, interrupted our conversation very loudly and said “ you can sit anywhere you want” while she may have had good intentions, she was obviously an owner or manager, her over bearing interjecting suggested that the hostess was to incompetent to communicate with us on her own and find us the right table. We sat down in the bar area and our kind waiter came to get our order and we ate our delicious desserts and drank our coffee. At some point our waiter was behind the bar trying to make a Bloody Mary. The same lady still standing at the end of the bar yells at him across the bar as he takes out the Bloody Mary mix from underneath the bar “ SHAKE THAT UP”, before he has a chance to respond she yells at him again, and once he realizes she is yelling at him he gently shakes the bottle, again, since I guess this was not not good enough for her, even louder she yells with disdain and irritation “SHAKE THE BLOODY MARY MIX”, the proceeds to roll her eyes. He was flustered and a little humiliated at this point and I felt for him. I would just like to say to whoever owns or runs this establishment, I noticed that there was Christian music playing through the speakers. Is this Christian behavior? This waiter was clearly somewhat new and trying to figure things out. He was. a little slow, but he was very kind and polite. What happened to patiently teaching someone with respect? A negative personality like this can affect your whole restaurant, while I understand everyone can have a bad day, when is it ok to humiliate someone, just because you have a little power?

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02
Hilton Head Diner Restaurant

Hilton Head Diner Restaurant

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Accommodating

6 Marina Side Dr, Hilton Head Island, SC 29928, USA

BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurant
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Michelle Isaacs

Friendly staff and lots of gluten free options’

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03
Gr8 Bites

Gr8 Bites

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Celiac friendly

435 William Hilton Pkwy suite g, Hilton Head Island, SC 29926, USA

Celiac FriendlyBrunchLunchDinnerBreakfastBread ItemsSandwichesDessertsFriesKid FriendlyOutdoor SeatingTake AwayDedicated GF FryerAmericanDelivery
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04
Frosty Frog Cafe

Frosty Frog Cafe

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Accommodating

1 N Forest Beach Dr, Hilton Head Island, SC 29928, USA

AmericanGF OptionsAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaDinnerOpen LateDeliveryBarPet Friendly
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Sarah nez

Delicious food. Great atmosphere, and Service. We were served immediately, they had great music, tvs, and great decor. The chairs were comfortable, I'm gluten free and had an option to make any pizza with a cauliflower crust. Bon appetit!

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05
A Lowcountry Backyard Restaurant

A Lowcountry Backyard Restaurant

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Accommodating

32 Palmetto Bay Rd Suite 4A, Hilton Head Island, SC 29928, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Kaitlyn Stone

This is always our first stop for lunch when we get to HHI each summer. Last Saturday, 8/3, they were down staff and had a busy lunch crowd. We watched both waitresses absolutely hustle the entire time to make sure everyone continued to have exceptional service. They were both so personable and took time to chat with us even though they were slammed. They even went above and beyond in still making a gluten-free version of their banana cream pudding for me, which I know took extra time and effort. We’ve loved Low Country for years because the food is always amazing, but this year, the service was equally as impressive. Thanks for always taking care of your customers and making one of the best gluten-free desserts on the island!

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