Top 50 Gluten-Free Asian Spots to Explore in South Australia

Soi 38 Adelaide

Level 4/74 Pirie St, Adelaide SA 5000, Australia
Gluten Free IconCeliac friendly
CocktailsAsianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsCiderDairy FreeDedicated GF FryerDeliveryOutdoor SeatingKid Friendly

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Liam Harwood
Liam Harwood
Great place was celiac friendly, only 1 item on menu has gluten. But kept separate will be returning.

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Gluten-free options are marked

Golden Boy

309 North Terrace, Adelaide SA 5000, Australia
Gluten Free IconCeliac friendly
CocktailsAsianDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsOpen LateDelivery

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sprouterson
sprouterson
Happened across this place by chance and are glad we did! Food was 10/10, incredible flavours and yes, the fried chicken is gluten free - so many options for coeliacs! The service was friendly and attentive. Shout out to Ollie and the rest of the team for taking care of us :)

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Noi Vietnamese Eatery

306 Glen Osmond Rd, Fullarton SA 5063, Australia
Gluten Free IconCeliac friendly
DinnerOpen LateDeliveryTake AwayKid FriendlyAsianRestaurant

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Isabella Saba
Isabella Saba
My first time visiting Noi with my Coeliac best friend was an absolute pleasure! The food is diverse, tasty and reasonably priced. Perfect plates to share around! We came in on a particularly busy night and service staff were able to keep up and showed excellent work ethic... I will definitely be enjoying Noi again soon!

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MaiKitchen Restaurant

1-5/34 Wright St, Ferryden Park SA 5010, Australia
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyAsian

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Matthew Jones
Matthew Jones
Visited here with my 17 year old daughter. Fantastic variety of food including gluten free and vegan dishes. Serving sizes were very generous, and all food seemed very fresh. I have no hesitation in going again.

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Rustic Country Cafe

89 Randell St, Mannum SA 5238, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyAsian

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Jude S
Jude S
Gluten free and happy to adapt so no onion. So good to get safe food

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Manpuku

shop 4/296-306 Nelson Rd, Para Vista SA 5093, Australia
Gluten-free options
LunchDinnerAsianTake AwayKid Friendly

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Ellia Delaney
Ellia Delaney
I stumbled across this restaurant looking for new Japanese places to eat and decided to check it out after the excellent reviews. It definitely didn't disappoint! The food was excellent, cooked well, presented beautifully and great portions. The couple clearly label the gluten free options, which there is quite a lot of. I enjoyed some gluten free karaage (fried chicken) and they now also have gluten free vegetarian dumplings. The chicken was cooked perfectly and came with a variety of delicious side dishes. I forgot to take a photo because I was so excited 😆 My husband got the unagi (eel) and it was half serve but still a generous amount. Prices are also quite reasonable, and there is a small selection of packaged Japanese snacks/sauces available for purchase as well. Will definitely be back sometime. Only downside is there's not a lot of seats available.

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Nijumaru Japanese Restaurant

20 Jetty Rd, Glenelg, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Geoff and Sheree Lyon
Geoff and Sheree Lyon
Staff were friendly, food was great and came out on time (waited a bit longer for hot food which meant two kids had to wait quite a while, would’ve preferred if all come out at once. Also, I appreciate that grilled food can be gluten free, but it’s misleading to say some of the fried dishes are gluten free as they are cooked in the same oil as gluten dishes. This can be CATASTROPHIC for someone with coeliac disease like me. If you are Coeliac, ask questions as the menu is misleading. It would be great if you could have a separate fryer and cook the gluten free food separately to avoid cross contamination. As someone who’s not keen on the traditional sushi, it limited my choices. Otherwise, we enjoyed the experience.

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Noodle Box Glenelg

51 Jetty Rd, Glenelg SA 5045, Australia
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyGrab & GoRestaurant

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antara nodi
antara nodi
I had an amazing day at Noodlebox glenelg! The staff was really welcoming and prepared a tasty vegan and gluten free lunch just the way I wanted it. i really enjoyed flavourful, delicious and fresh halal food with my husband and daughter. Additionally, they are open until 4am, which is quite beneficial for cravings that arise late at night. I will definitely return. #noodlebox #glenelg #halal #vegetarian #customized

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fermentAsian

90 Murray St, Tanunda SA 5352, Australia
Gluten-free options
LunchDinnerAsianDelivery

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Lisa Magnera
Lisa Magnera
Fine dining Asian Fusion. Food was fresh and flavoursome. Amazing spring rolls. Almost everything in menu is gluten free and plenty of vegetarian options. We appreciated the warm hospitality and great service. Highly recommend.

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Gin Long Canteen

42 O'Connell St, North Adelaide SA 5006, Australia
Gluten-free options
CocktailsDeliveryDinnerTake AwayVegetarian OptionsVegan OptionsLunchOpen LateRestaurantAsianBarBrunch

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Rosie and Andrew
Rosie and Andrew
Staff were extremely helpful in tailoring the set menu to accommodate our dietary requirements (pregnant and gluten-free) - more care taken than I have experienced at many venues. Thank you!

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Moonsoon

143 O'Connell St, North Adelaide SA 5006, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake Away

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Haylee Butler
Haylee Butler
We always enjoy everything we order at Monsoon. So much to choose from and always so yummy. Plenty of gluten free options for those who need as well.

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Empress Restaurant

351 Greenhill Rd, Toorak Gardens SA 5065, Australia
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Wendy Lund
Wendy Lund
We were there for a wedding reception. Food was delicious and they had so many options for Gluten Free as my husband is Coeliac. It was busy but we weren't rushed in eating the food.

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Buddha's Kitchen

107 Military Rd, Semaphore SA 5019, Australia
Gluten-free options
DinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Elizabeth Benton
Elizabeth Benton
Our gluten free extravaganza was amazingly delicious here. The waitress also doubled as the chef. Will absolutely be back. Amazing food, service, quality and price.

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Bangkok's Kitchen

38a The Grove Way, Golden Grove SA 5125, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Ben Delaney
Ben Delaney
Good take away Asian food. Good variety. One of the few take away Asian places that has a really good range of gluten free and aware of allergies.

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Asian Flavour House

58 Holdfast Promenade, Glenelg SA 5045, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Diane Church
Diane Church
Our 1st time here, excellent service, quality of food, so many choices gluten free. We'll be back to try more.

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Saigon Gate North Adelaide

141 O'Connell St, North Adelaide SA 5006, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Cecily Fallon
Cecily Fallon
We were surprised to find some many gluten free options on the menu so were very happy get some takeaway. The food was delicious and the service prompt and friendly. Highly recommended

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Asian Central Gawler

1 Julian Terrace, Gawler SA 5118, Australia
Gluten-free options
LunchDinnerAsianTake AwayOutdoor SeatingKid Friendly

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Ella Field-Dowding
Ella Field-Dowding
I’m coeliac & they’re gluten free food was super yummy! Best gluten free squid i’ve had & the GF pad thai was delicious! will definitely be going back

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Himalayan Kitchen

73 Melbourne St, North Adelaide SA 5006, Australia
Gluten-free options
DinnerVeganAsianDeliveryTake AwayKid FriendlyIndianVegetarianLunch

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Jack Miller
Jack Miller
Amazing food. Friendly staff. Large selection of gluten free options. Will be back!

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THAi DAYS

10B Cadell St, Goolwa SA 5214, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyKid Friendly

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Jan Flintoff
Jan Flintoff
Tommy was extremely helpful, particularly to my friend who is celiac & allergic to strong fragrances. We were placed in a secure area and very well looked after.

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Singapore House

203 Glen Osmond Rd, Frewville SA 5063, Australia
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Z
Z
🇸🇬 SINGAPORE HOUSE 🏠 I have been here quite a few times so I will give an overall review. Gluten free menu available with limited selection. Located just outside the CBD heading up Glen Osmond Road. 🦋If possible book the butterfly room 🦋 Awesome share option if that’s what your looking for. Clean, friendly staff that go out there way to meet any requirements or requests. The food is DELICIOUS and service was above and beyond. Unfortunately I did not capture any of the plates yesterday as I was enjoying a birthday and did not want to be getting my phone out snapping away every time a plate landed in our table. Go check it out if your looking for something different in a different atmosphere. Some plates I would recommend are - Salt and vinegar eggplant 🍆 - Street food fish 🐟 - Lamb cutlets 🦴 - Cabbage 🥬 - Steamed rice 🍚 - Roast duck wraps 🦆 - Crispy beef 🥩 - Yellow vegetable curry 🍛

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Sushi Hiro

Shop 11/81 O'Connell St, North Adelaide SA 5006, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Greg Alexander
Greg Alexander
Quick service, first sushi train I've been to in Adelaide where everything that is Gluten Free is marked clearly! Thank you 🙌

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Kiin

73 Angas St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryOutdoor Seating

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Amelia Kambuts
Amelia Kambuts
The food was absolutely incredible! (We did the feed me) Everything had such a good level of spice. It slowly builds and packs a punch but is not over the top. Most options were gluten free or could be made gf. Cocktails were delicious, didn't have any wine this visit but the list looked pretty good. We have already booked to go back again.

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Paya Thai Restaurant

Shop 1-2/1520 Main S Rd, Sturt SA 5047, Australia
Gluten-free options
LunchDinnerAsianGrab & GoDeliveryKid Friendly

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Kelly Carpenter
Kelly Carpenter
A dedicated gluten free menu. Kind staff. Affordable meals. Delicious.

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Sushi Hiro

200/220 Commercial Rd, Port Adelaide SA 5015, Australia
Gluten-free options
LunchDinnerBrunchAsianSushiDeliveryTake AwayKid FriendlyOutdoor Seating

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Trevene Leonard
Trevene Leonard
We dropped in for lunch and they had a good selection. The food was great and the staff were very friendly. There were gluten free options too.

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Sit Lo

30 Bank St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateAsianGrab & GoDeliveryTake AwayOutdoor Seating

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Charlotte
Charlotte
Eating at Sit Lo was a delicious experience - but you don’t need me to tell you that. You can trust their place on just about every “Adelaide cheap eats” list and the 550+ other reviews here to back me up. We purchased the Roast Crackling Pork Noodle Bowl & Roast Crackling Pork Banh Mi - both so good, & absolutely hit the spot. Loved the price, and the HUGE variety of gluten free options on the menu. Would note though, that there’s not a ton of seating. Gotta go back and try their other dishes!

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NIJUMARU North Park (Prospect)

Shop 50/264 Main N Rd, Prospect SA 5082, Australia
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayPet FriendlyKid Friendly

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Matthew Chiera
Matthew Chiera
So fresh and tasty. The sushimi salmon is the best I've had. A large gluten free range, but just remembered to ask for gluten free soya sauce as the one on the table has wheat.

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Pho South Saigon Vietnamese Cuisine

371B Payneham Rd, Payneham SA 5070, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Trevor Smith
Trevor Smith
This is a great local Vietnamese restraunt gluten free pho on request.

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Rosemont Hall

106 Prospect Rd, Prospect SA 5082, Australia
Gluten-free options
DinnerAsianDeliveryTake AwayKid Friendly

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Lara
Lara
If I could give 6 stars I could! Friendly service, great selection of food, spring rolls gluten free to die for, everything was so tasty, only issue it gets very noisy as it is busy even during the week and you need to book way in advance but it is so worth it. A bit pricey but happy to pay more for good fresh and tasty food. Service was consistent but not intrusive, they give you fortune cookies when you finish dinner, it was funny to read the messages inside. This place is highly recommended! Only do 6 pm or 8:30 dinner as it gets quieter and you can have a conversation. Oh and the settings are so beautiful it seems to go back in time. An awesome experience!

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The Little Rickshaw

24 Old Coach Rd, Aldinga SA 5173, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryOutdoor SeatingRestaurant

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Jules Leach
Jules Leach
Fantastic food for all dietaries, coeliac, vegan and normal :)

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Hypnothaized

43 Henley Beach Rd, Henley Beach South SA 5022, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jimmy Pantazis
Jimmy Pantazis
Amazing food and service, complimented by a great atmosphere. Booked a table of 3, one of our party members is celiac and the restaurant was easily able to accommodate.

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Vietnam Gourmet Restaurant

167 Goodwood Rd, Millswood SA 5034, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Leanne Michalik
Leanne Michalik
Our first visit - and what a beautiful surprise which we wished we had discovered earlier! Lovely, welcome by the restaurant hosts! Ambient and beautifully presented dining area. Fantastic wine list - we enjoyed Rose from the Adelaide Hills and a broad and well priced menu. We recommend the Beef Pho, fresh cold rolls and delicious Duck Curry. Fragrant and fresh meals were presented with care. Excellent knowledge of dietary requirements - gluten free in this case! We cannot wait to return. Best kept secret along Goodwood Road...

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SOYABAE ASIAN EATERY AND DUMPLING HOUSE

150B King William Rd, Hyde Park SA 5061, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Rosemary Asher
Rosemary Asher
Repeat diner so owe them a review. Generous portions, great dumplings and stir fry noodles, happy to accommodate minor ingredient changes. Gluten and allergy info on menu. Consistently great food.

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Kwik Stix

Cnr Main North Rd &, Kings Rd, Parafield SA 5106, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Gary spindler
Gary spindler
Lots of gluten free options.

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Saimai Thai Treats

210D The Parade, Norwood SA 5067, Australia
Gluten-free options
AsianDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsIce CreamDelivery

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Donald Hanson
Donald Hanson

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Salt & Pepper

2/1 Margaret St, Norwood SA 5067, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Kirsty Davis
Kirsty Davis
Fresh tasting delicious food. Fantastic if you need gluten free as well. The Vietnamese spring rolls are worth the visit. Especially for a gluten free diner. So crisp!

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Sushi Hiro

Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid Friendly

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Cong Khanh Che
Cong Khanh Che
Sushi ngon, sau 4 pm sẽ có giảm gia 1 pack 10$ Sushi is a Japanese food with over a thousand years of history and tradition. It has become perhaps the most visible example of Japanese cuisine in many countries. it consists of rice dressed with vinegar that is shaped into bite-sized pieces and topped with raw or cooked ingredients , or formed into a roll with fish , egg or vegetables , and wrapped in seaweed or stuffed in a small sweetened tofu pouch. At Sushi Hiro, we bring you the best and freshest quality of seafood that is available from local and international waters at an affordable price. Our food are not only including Fresh Sushi and Yami hot Japanese food but also more than 85% Gluten free. We only use the highest quality ingredients. The result is a taste you can swear by. Fresh and healthy are our promise. More than 85% of our dishes are gluten free.

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Ajisen Ramen

23 Leigh St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Lola P.
Lola P.
Love this place so much. Favourite ramen joint in SA. They have gluten free Udon noodles which are delicious! Would definitely recommend trying the tofu ramen

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Eastern Sushi Bar

329 The Parade, Beulah Park SA 5067, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Rebecca Fletcher
Rebecca Fletcher
Great local sushi bar. Super fresh and nice vegetarian options. Happy to make rolls if they’ve run out in the display, but have the ingredients. They’re lovely people - I always get served with a smile. 😊 Really like that they have quite a few gluten free options too.

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Nagomi Japanese Kitchen

Shop5/242 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
DinnerAsianDeliveryTake Away

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Michael Browne
Michael Browne
We had a lovely meal. Tasty food with plenty of choice, served by very friendly staff. Great choice including having a specific Gluten Free Menu, which showed which of their standard dishes were GF. We will be back soon.

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SORA

89 Pirie St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerAsianTake AwayDeliveryOpen Late

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Marko
Marko
Fantastic high end dining. Highly recommend the $95pp grazing plate. Trevor the Sommelier is great, and if you like cigars, head there in the evening to enjoy an “outdoor” cigar. Gluten Free friendly.

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Sushi Train Welland Plaza

Shop 24/522 Port Rd, Welland SA 5007, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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SC
SC
My favourite Sushi Train ever! Highly recommend getting a booth where you get a touchpad. Salmon Volcanoes are 5/5, but so is everything that I order from here. The sashimi here is great too. Everything is fresh and always stocked up. Staff are friendly and can keep up with the high turnaround of customers! 5/5 If Gluten intolerant, you can request GF soy sauce too.

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