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The 21 Best Gluten-Free Asian Restaurants in Oklahoma

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Desi Wok

Desi Wok

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3966 S Hudson Ave, Tulsa, OK 74135, USA

GF OptionsAsianVegan FriendlyVegetarian OptionsLunchDinnerDeliveryTake AwayKid FriendlyIndianRestaurant
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Christian Oliva

Delicious food for all types of diets: gluten-free, vegetarian, vegan, meat eaters. Choose your spice level and eat up! Fast, fresh food and fast, friendly service.

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GF options marked
02
JINYA Ramen Bar - Tulsa

JINYA Ramen Bar - Tulsa

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416 E 2nd St S, Tulsa, OK 74120, USA

GF OptionsLunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Great tasting food! Love that they have gluten free options!

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GF options marked
03
Cupbop - Korean BBQ in a Cup

Cupbop - Korean BBQ in a Cup

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757 Asp Ave, Norman, OK 73069, USA

GF OptionsLunchDinnerAsianKoreanGrab & GoDeliveryTake AwayKid Friendly
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Jesse House

Loved the food and staff was very well educated on allergies for people with celiac

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GF options marked
04
P.F. Chang's

P.F. Chang's

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Celiac friendly

1978 E 21st St, Tulsa, OK 74114, USA

SushiGF OptionsAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsLunchDeliveryCeliac Friendly
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Denise Cooper

We had dinner here yesterday while in Tulsa on our anniversary trip for a few days. Amaya took are of us. She was friendly, efficient and knowledgeable about our GF needs. It was a very enjoyable dinner. The food was excellent, fresh and tasty. I approached the manager Nicole on our way out to let her know how exceptional our service was. She was so pleasant and pleased to have the feedback. Today, in the middle of a snow storm, we had no options for my husband with celiac disease to eat. We called here and they were open! Essentially every thing around was closed because of the snow. I spoke with the manager Nicole again. She was more than happy to take our order for pickup, even with the possibility of them closing early due to the weather, and she recalled us from yesterday, which I thought was amazing. We’re so grateful they are able to accommodate us!! Again our dinner was delicious. If you want P.F. Chang’s usual delicious food, and most of all, excellent customer service that isn’t only efficient, but so friendly, come here for dinner. You won’t be disappointed. We will definitely be back when we come to Tulsa again.

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Dedicated gluten-free menu
05
Taj Cuisine of India

Taj Cuisine of India

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1500 NW 23rd St, Oklahoma City, OK 73106, USA

Vegan OptionsGF OptionsDinnerIndianTake AwayVegetarian OptionsLunchBrunchAsianDeliveryKid FriendlyRestaurant
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Rose Keller

This buffet had amazing food and labeled items clearly for vegan and gluten free items.

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GF options marked