Top 34 Gluten-Free Asian Dining Spots Across Tennessee

Gabriel Benjamin

Zoie P was a great server! Fast service, helpful information on dietary restrictions for Gluten Free people! Can’t wait to come back!

Richard Beauchamp

We stopped in for an early dinner as the temps outside were in the mid 90s. One of those days you know you need to eat but don't want something heavy on the stomach. This was the perfect place for that type of meal. They have many gluten free options and even accommodated my wife's onion allergy. She had the stir fry with chicken and sticky rice. I had the beef laab with the veggies as a side. Both were excellent. Note that their laab is spicy. It's a slow Thai chili heat but was a high medium or low hot level by the time i finished my dish. Their chicken broth and sticky rice will be what im getting next time I'm sick and want some comfort food. Our waiter was great. The only ding is the space. The tables are tight. Not so tight that I was nudging my neighbor with my elbow but 6" less and I definitely would have. It won't keep me from coming back for sure as the food was just that good. Just don't expect much privacy in conversation if that's what you're looking for.

Sarah Suddarth

Exceptional Dining Experience at Tipsy Thai! I recently had the pleasure of dining at Tipsy Thai, and I can confidently say it was an outstanding experience! The food was incredible—each dish was bursting with flavor and made with fresh ingredients that truly showcased the vibrant Thai cuisine. What impressed me even more was their attentiveness to dietary needs, especially for those who require gluten-free options. They were very sensitive to my needs, ensuring that my meal was not only delicious but also safe for me to enjoy. I highly recommend Tipsy Thai to anyone looking for a fantastic dining experience. Whether you're a fan of Thai food or trying it for the first time, you won't be disappointed!

Linda Rushing

My first time visiting Hawkers. I have to be Gluten Free, not only was the server Mikel knowledgeable about my options. A friend suggested the Singapore Mei Fun and it was absolutely delicious. We also had some Shrimp Rice rolls and they were also delicious! All tasted very fresh. If you have never been go!!!!

Sara Lewis

Laura was AMAZING!!! The team was very nice and served us our food in a timely manner. Amazing! Food was great. I have gluten intolerance and they are very attentive to ensuring my safety!!

Caitlin Todd

The food here is absolutely delicious! Everything is fresh and has such depth of flavor. They’re also very knowledgeable about gluten free foods and have many options for those who can’t eat gluten. We’ll be back soon!

Liz Abrams

Becky was our waitress and she was fantastic. Lots of gluten-free options and they were very careful about making sure we were safe to eat. Wonderful place to eat.

Alanna Stephenson

My husband and I went to PF Chang’s for a date tonight - one of our old favorites from when we were dating. We were there for a late 8:30 pm dinner and the restaurant was fairly empty, but that did not diminish our service! Josh was our server, as well as the bartender. He was so personable and thoughtful, making sure everything I ordered was gluten free and catching when I mistakenly ordered something that wasn’t. He kept our drinks refilled and our needs met, while also keeping an eye on the bar. Instead of just handing us a dessert menu, he sold us on the gluten free dessert, chocolate soufflé, which was delicious! We also really appreciated the manager coming by to check on us. Thanks PF Changs and Josh for a great night!

Sheltie Overlord

Staff is always super friendly. Our waiter Liz was very knowledgable about my celiac allergy and they took care of it! <3

Bethany Bordeaux

An invite from our friend @thetipjarnash took us to @sundanewasian for one of the best dining experiences we’ve had in Nashville. Its name is a nod to the Southeast Asian continental shelf underlying the region inspiring the myriad of flavors highlighted by the array of cuisine from founder @billydec and executive chef @mike_sunda From Dim Sum to sushi rolls, main courses and “new Asian creations,” there is truly something on the menu for everyone. As always, we’ve posted a guide to our “reel” menu below in case you want to say, “I want what they had” (and we’re pretty sure you will.) 🍹: Grass Tiger & Strawberry Fields 🍣: Signature Crispy Rice {Wagyu & Spicy Tuna} 🥗: Crispy Brussels Sprouts 🍱: Sweet Potato Caterpillar & Island Maki 🐟: Tom Yum Sea Bass 🥮: Bibingka* Also of note: Kevin our waiter was incredibly kind and knowledgeable - he elevated the entire dining experience and we’d definitely recommend requesting seating in his section. Also a huge thanks to Matt for his hospitality and attention. Thank you Sunda for a top-notch experience from food to service, start to finish. *Bibingka was an off-menu dessert item that you absolutely should ask for. If you happen to have a gluten sensitivity, bonus points that this cake is made with rice flour! In fact, many items on the menu are friendly to dairy, gluten and other allergies or sensitivities. Also of note, most of their cocktails can be served as mocktails without sacrificing any flavor so you can still drink decadently without imbibing!

Rebecca Brunner

Always love this place!!!! 🥹 gluten free girly here and they have great options for me!

Nash

The food was delicious. They have veggie and gluten free options. Gluten allergy friendly

Daniel

Their gluten free options are great!

Gail Brouillette

Gluten-free options are available (and very good), extremely polite, friendly staff, and the restaurant is always clean. Huge food portions! Definitely recommend!🤗

Mary Caldwell

I ordered a delivery order from website, and the driver said they left it at a vague location (in a Nashville hospital) and I never was Able to find the food. I was upset, called the store and spoke to a associate who said they do not give out refunds and I needed to call door dash to handle that (even though I did it through their site, not door dash). I was upset because I hadnt eaten all day and just spent 25 bucks on food I never got. Thankfully a very nice gentleman, Mr. Scott, their GM, called me quickly to discuss my concerns and resolve my problem and got my food delivered to me quickly! I really appreciated him taking the time to make sure it got to me and was done correct. As someone with celiac disease, I do like this place because they offer gluten free options. So thank you GM Scott for helping me!

Hannah Banuelos

Amazing!! Very accommodating and Celiac safe!! Service was great and very knowledgeable about cross contamination with food allergies! 10/10

Samuel Mangin

Some of the best food in Knoxville. Gluten free options and very affordable too!

Bonnie Winstel

Went to eat here because Find Me Gluten Free app said it would be safe for someone with Celiac disease. They have a gluten free menu with LOTS of options for appetizers, entrees, and kid dishes that could be made safely. We had two celiac diners in our party and neither had any negative reactions. The staff was very careful. The food was good. We were nearby on vacation but would eat here regularly if we lived nearby.

Jenn Strange

Amazing food. Friendly and knowledgeable about the ingredients, celiac friendly!

Tara Oliver

Love love love this food!! Gluten free!! Amazing taste and amazing staff!! Consistently wonderful!! Keep up the great food and service!!😍😍😍

Tracie McInnish Murrah

Probably the most under appreciated restaurant in Chatt! Great food every time with GF pad Thai that my celiac boys love!

Lior Seidel

Mary Freeman

Sara Ritchie

Jennifer Astorga

Great place to eat. Staff always go above and beyond to make sure my meal is gluten free. Celiac disease prevents me from eating out at many restaurants, but staff here is knowledgeable and very accommodating. I highly recommend!!! 😁

Shane Delaney

This is the only restaurant I will eat at all because my food allergies. I have a very sensitive celiac problem and I never have problems with anything I order. Service is always excellent

Brian Sanford

Maria Blevins

Lior Seidel

Katelyn

I was in from out of town and looking for something gluten free. I was able to get the stir fry noodles with a substitution for rice noodles. It was so delicious. At first I asked for a GF menu but the waitress said they didn’t have one and that she would be able to modify it. Gloria was our server and she was amazing! If you are GF I definitely suggest this place for noodles! And I got the Philadelphia roll as well, that was delicious!

Jace Pittman

GF soy sauce

Dorothy Cooper

JK MZ

Was invited to the quaint, adorable, and inviting atmosphere of Frannie's Vegan Café today by a sweet friend who treated me to lunch... and it was wonderful! Besides the food being super fresh and healthy it was tasty and fun too. How is food fun? Here it just is, especially if you are new to vegan food. The fun comes from stepping out of the box, trying something new and seeing how it compares to food you are otherwise used to. Frannie's has a welcoming atmosphere that's coupled with a homey kitchen and cool decor. It felt like being on vacation in a new town when stepping inside with an urban meets country vibe. For added fun, I has a patron pick out my meal, which was the jackfruit Bar B Que sandwhich with a sideof carrots and seasoned potatoes. The gluten free lemon and blueberry cupcake hit the sweets craving spot too! It was great leaving satiated and not stuffed or too full, which I attribute to the quality of the food prepared there. Definitely worth checking out!

Johnny Edwards

Alexis Stout

Kevin Davenport

Danielle Drummond

This is probably the best Thai food in the surrounding Nashville area! Great food, gluten free options(meaning they use soy sauce that is gluten free and rice noodles), atmosphere is nice and the stuff is very friendly. Easy to become a regular here and have the staff remember your order =) all and all, really nice, quick and great quality. Also ask for peanut sauce when getting pad thai, really good especially if you want to calm down a spicy pad thai!

Michael Blaise

This vegan eatery is Ah-Mae-Zing! I had broccoli “beef” made with what must be their own gluten for the beef because the texture and flavor were the pinnacle of any seitan/gluten I’ve ever had. It had such a delicious tender texture and mouth-watering savory flavor that I craved piece after piece in my mouth! The sauce made the broccoli savory with just a hint of sweet tangy goodness. The rice was fluffy and so perfectly cooked that it mesmerized my mouth. I wish I had one of these places in my town, and whenever I’m in Chattanooga, I will make sure to eat here every time.

Jody Day

Anthony Acosta

Jonathan

We went for Mother’s Day and took our kiddos! They have kid friendly drinks and amazing drinks with alcohol. Service was amazing and food came out super fast. My wife is Gluten free and the menu was labeled with GF choices. Atmosphere was family friendly and date night acceptable.

Sarah Ekmanis

I have now dined at this restaurant 4 times since November and I drive an hour from Manchester TN to dine here. I just had dinner there with my mom last night and I can say every time I have dined at this restaurant, we have incredible servers and waiters who are very attentive and so friendly. My mom is gluten free and the waiters are always cognizant of this. I know most people want to write in about a poor experience, but I can’t sing enough praises about O-Ku and how it’s worth the hour plus drive every time. 10/10 experience every time! Thank you ❤️

Asia Price

WOW! That’s the only thing I have to say is WOW!! Before I could eat anything, my eyes were jumping all around the restaurant looking at all the different meals and smells. I was in complete disbelief, and had NO idea what to eat! Literally everything looked good… once decided, I had the Tofu Green Curry! It was vegan and gluten free! The meal made me want to melt in my seat. I also enjoyed a refreshing “Bubbly” (lychee vodka champagne drink). I was in cloud 9. This place felt like home!! The atmosphere was cozy, yet welcoming! The music was fantastic. Everything was clean and prepared FAST!! Now, about me server Jake.. 10/10! He was killing it today. I would remember asking for him!! You won’t regret coming here. Honestly.. this place deserves a Michelin star.

Lauren Halford

I love the beef pho! Always inform the staff of your allergies. I have eaten here many times. Always so good!

andreas brazier

fantastic poke, wasabi aioli goes hard too… good gluten free options for the lady as well

Connor Houston

Excellent staff, amazing food, and gluten allergy / Celiac friendly. We constantly find ourselves coming back to this restaurant. Highly recommend.

Allison Mc

Dorene Edge

Susan R

There is a separate gluten free menu with a couple of choices. Unfortunately everything on the menu contains garlic so it’s not FODMAP friendly. My husband enjoyed his regular chicken teriyaki.

Christopher Alverez