Top 50 Gluten-Free Bars to Experience Across Canada

David Alexander

Amazing chicken sandwich and gluten free which is fantastic! Will definitely be back.

Christian Griggs-Drane

Julia made this an incredible experience! I am so grateful for Julia and The Mule, as a celiac and anaphylactic to Peanuts and Tree Nuts, my time finding restaurants that I feel truly safe is rare. This was the first place in Canada where I felt that safety to just explore the menu, relax, and enjoy. Everyone that came to our table was kind, informed, and awesome! Also the food IS AMAZING! Best tacos I’ve had in Ontario. Thank you again to Julia and the team for making a memorable meal and amazing experience. Will be coming back to Hamilton just for The Mule!

Gurleen Pandher

As a celiac, I was almost glutened here. When I asked a server if the beer was gluten free, I was told everything on the menu was. But when my lager arrived, the bottle listed barley. I double checked with another server, who confirmed it wasn’t gluten free, apologized, and kindly brought me a quinoa-based beer instead (which was good, just a little warm). I don’t want to be too harsh. Overall, the food was great, and it’s such a gift to have a spot where I can enjoy a tres leches cake without fear. But this experience is a good reminder to always double check, even in places that seem safe. It also highlights how important it is for all staff to be fully trained on gluten and allergens.

Jaqueline Renaud

Gluten friendly food and the staff are very helpful with making the best gf choices! Evelyn was an awesome server! Will come back!

Jenna M

! Celiac disease friendly ! So many options/substitutions for celiacs. My husband was able to enjoy a breakfast sandwich with home fries... that looked and tasted great! The pricing was fair and affordable which was also a plus. This will be our go to spot when visiting Toronto.

Pascal Ferron

As a celiac, this is the place to eat!

David Torbett

My wife has been wanting to try this place for a little while now! It was worth the wait! She found out about it on Tic Toc! We had an awesome meal with all the dips! This place is 100% gluten free. My wife is just figuring out about gluten and she had a complete worry free dinner!! We had the Dip Dip Dip hooray and we tried 4 different kinds of tacos! Well priced, amazing service and the food is absolutely amazing! 10/10!!

Anne Carpenter

Good food and gluten free menu on Mondays.

Nicole Smith

Wow! I was visiting from the states for a concert that got cancelled but I guess that was a blessing in disguise as that gave us a chance to stop here to eat. The owner/server was friendly and accommodating. The food was fantastic! I have celiac so I was absolutely drawn here for the GF options. They asked about dietary restrictions up front and I felt comfortable and safe. The food was delicious and my non GF fiancé loved it as well. Dedicated fryers are hard to come by (at least back home) so I took advantage of having one of my old favorites, poutine! It was perfectly layered so each bite was tasty, not like a lot of places that will just dump the gravy and cheese on top leaving you with a plate of dry fries underneath. It was also my first crab cake in years, and it really took me back to the Lexington Market in Baltimore when I was younger (it was actually better). The margarita hit the spot and the homemade hot sauce was super tasty. I will 100% be stopping back next time in I’m Toronto, thank you so much!!!

Jadyn Brown

Love this place! They have so many vegan,vegetarian and gluten free options it makes it easy for anyone to eat here

Valerie Humphry

Wonderful food, excellent service with live music! The portions are the perfect size per person! We had the poutine, lamb pasta with gluten-free pasta available, and lamb with potatoes and vegetables.

Brenna Liane

What a cool restaurant, I loved the decor. I equally love that everything is gluten free as it's difficult to avoid contamination. The sweet potato halloumi taco was mine and my fiance's fav and the Baddy Addy Red Pepper Marg had really good and interesting flavours!

Michael Moir

Good sized portions of fish and chips. Gluten free options safe for celiacs. If you plan on getting a traditional meat pie, be sure to order in advance as they can take about 35 minutes to prepare.

Trevor Richardson

seems like this place would suck during the school year, but was quite pleasant. had a fancy deglutenized beer which was fantastic

Julie B.

Truly a perfect place for a good burger, fries, and a beer. And a varied menu for celiacs! I love this pub.

Sharon Robinson

We’ve dined at The Mule many times and it has been our go-to restaurant for eating out, especially since both my daughter and I are celiac and have always appreciated your gluten-free options and care. Unfortunately, our most recent visit to the Cambridge location was disappointing. The service fell very short of what we’ve come to expect. Our server got our drink orders wrong twice, and there was a noticeably long wait for our meals, despite the fact that the restaurant was not busy at all. We’ve always valued The Mule for its reliability and attentiveness, especially given our dietary needs, which makes this experience all the more disappointing We may not be returning.

Cristiano Therrien

All is dairy free, gluten free and delicious!

Debbie

The beer was good. The service was good. Unfortunately the food was not good. We came for the gluten free fish and chips. They were heavily deep fried and over cooked with a tiny thin layer of fish. Worst fish ever. The calamari was good and fried well so why was the fish over done? They did remove the charge but dinner was a disappointment.

Rochelle Rorquist

Great gluten-free options with a dedicated fryer

shelb t

Food was great, my wife suffers from celiac disease and I can safely say after over 24h past the meal that this place took excellent care of her dish! Fantastic service and a nice cozy atmosphere, and absolutely knowledgeable about cross-contamination with gluten. Did not think a place like this existed! Thanks guys! 10/10 recommend stopping here if you’re in Sarnia!

Sandra M

I came in on April 4th, around 8pm, I was an hour late for my reservation, i was having major anxiety and felt like an ass for being so late. Your staff were unbelievably kind and helpful. The staff here were the absolutely nicest I have ever encountered. I was really struggling that day and everyone helped turn my day around (even though I know I was acting weird). I really needed a night out and I am really thankful to everyone. Also having a seperate gluten free menu is amazing!

Stephanie Seebaran

The pizzas and options for them are really great! I'm allergic to wheat and their gluten-free crust was the best I've ever had!

Stephanie

I am embarrassingly obsessed with the sriracha pineapple cauliflower wings here. They’re gluten-free, dairy-free, sweet, spicy, crispy, and served on a bed of crunchy kale. It’s technically an appetizer it’s honestly a full meal lol. The portion is huge and so so good. Whenever I’m hungry and don’t know what I want, my boyfriend knows to just pick these up for me and I’ll be a happy girl. We’re moving out of the city soon, so they shared the recipe for the wings and the sauce with me for when I’m craving it - 10/10 staff. Whether you're plant-based or not, get them.

Eric Shaw

Gluten restriction or not, this place did not disappoint with food or drinks! Service was also some of the best. Wish I could remember our server's name because he was awesome and knowledgeable of the menu.

Carl Tondreau

Went out with our family on a busy summer Saturday night; our server Gabriel met all of our expectations service-wise including the fact that one of us was celiac! Happy with the quality of the food and the way our steaks were done, everything without mentioning our many special demands for our dishes were executed. Many thanks to The Keg for this outstanding night and we are looking forward to going back there soon!

Paul MacNeil

One of the very few restaurants we've found that has a large gluten-free menu, and a dedicated gf fryer for fries. Staff are wonderful.

Anthony Mancini

The food was very good. The fish is cooked in a cider batter that is gluten free. Many other items on the menu that are gluten free. I would rate the wings as on the higher quality end comparatively. Service was good. The waitress was attentive and knowledgeable on the menu. We were seated promptly without reservations. I would try a different dessert next time. The one pictured wasn't bad but not my taste. I would recommend this location.

Maureen Carter-Whitney

Delicious multi-course lunch with creative and tasty food. Loved the Roma salad, calamari and salmon entree - all perfectly prepared. The gluten-free pizza was excellent - one of the best I’ve tried! Lovely space and warm service.

Laureano Ottonello Tanno

Excellent Latino restaurant with gluten-free options. Thank you, we will definitely come back!

Ashley Kennedy

10/10. The fish tacos are my #1 choice, always. Such a great experience at the Burlington location, our server was so attentive and did a remarkable job accommodating our daughters gluten allergy.

Henrik Bruusgaard

Very friendly and knowledgeable staff, especially when it comes to recommending gluten free options. Outstanding food.

Stephanie

The service was decent and the atmosphere is great, but the pizza has definitely changed. It was disappointing to learn that the gluten free crust is different. The crust is more crunchy and doesn’t taste as nice; the previous option was soft and could hardly tell it was gluten free. It also seems they are very inconsistent with topping amounts. Ordered the exact same pizza on the regular crust as well and it had about half the toppings as the gluten free one.

Emilia Phalen

I am local, this restaurant claims to have almost an entire gf menu and I've been glutened there twice and will not be back. the French fries are from a factory and contaminated there, so nothing fried is safe. last time I ate there I got a salad and chicken burger thinking that would be safe and still got sick.

Jennifer Iacono

Amazing lamb!!! Great gluten-free wraps, too!

Amy C

Good range of items that could be made gluten free. I had the JBC burger with GF bun. It took a long time to arrive and I was told it was because the GF fryer took longer than the normal one. The meal was really tasty but unfortunately was only just warm. I ate it because it already waited nearly half an hour for it.

Matt

Celiac friendly bar. Dedicated fryer for gluten free with lots of options. Nice layouts for sports viewing in the bar area and indoor picnic table seating area. Also an indoor games corner and outdoor seating area

Teale D

Great all around. We came here as we had a celiac in the group and almost everything on the menu was gf. Everything was delicious, big menu, great desserts, and our server was very nice.

Kristi McBlain

Several safe options for people with celiac disease. Knowledgeable, friendly staff. Delicious lobster.

Fiona Clydesdale

Knowledgeable staff and lovely food. Daughters had gf pizza and pasta and enjoyed it all!

Linda Denis

Good food at reasonable prices. Nice selection of Asian cuisine with many gluten free options. Always reliable option for a friend & family gathering

deb kean

I love this store in Kelowna on Cooper rd. Best service and excellent food. Also have celiac options. ❤️❤️

Truckster Aint

Absolutely amazing, the servers knowledge was confident, the pizza base fabulous, the topping great, nice relaxing atmosphere.

Jenna

Always our go-to restaurant in KW for bringing friends/family visiting the area. Consistent, well-priced, and something on the menu for everyone. Also very gluten friendly with a large plant-based menu as well.

Tariq Rajan

Was there on a Thursday and they had live music, the violinists were incredible!!! Lots of Gluten free options and our server was great!

Skipper

Acacia was an amazing waitress! Best service I’ve had. They were also super friendly about our parties gluten restrictions. Also super kind with our kids, even though we all know how messy they can be.

Todd MacKay

We were really disapppointed when we couldn't dine at Sapristi the day before as we didn't realize we needed to make a reservation. We planned ahead the next day and made a reservation and when we arrived we were seated right away at a spot outside. Our server was great and we went all out getting a pitcher of sangria to go with our parmesan fries appetizer and pizzas for our main course. They were very accommodating to my gluten free diet and unfortunately we were too full to try their desserts so I guess we'll need to make another visit one day! Thank you for making our evening memorable with a delicious meal!

Crystal Larocque

Perfect place for a first date, a good catch up with friends, and I’ve even had a couple of business meetings at this location. The restaurant is massive. I’ve had wings at the bar, patio drinks, and full parties in the back corner. The fact that there are so many options, including vegetarian and gluten-free is amazing. There’s a discount card to collect points, you can take beers to go home with you. There’s even a root beer for kids to enjoy as well. I can’t say enough good things about beer town. It’s the place that everyone enjoys. Brunch is a must have!!

Alex M

Great place to go whether it is brunch with your mom, date night, game time, business lunch, or family meal. Highly recommend it. The food is delicious. Tried the new teriyaki salmon bowl tonight. Partner loves the gluten free fish and chips. Very well managed. Staff, food, and atmosphere are always 🎯⭐️. Thanks!

Cathy O'Connor

Was there with a large group, food was good and the Servers kept everything well organized. My friend is celiac and there were lots of options for her.

Aaron Wilmshurst

Came in for breakfast on a big pow day which kept the number of customers down which was nice. Staff were only too happy to cater for non gluten eater well as a picky eating child. Food was hot and tasty and the drinks were warm and comforting. Would recommend.