Top 25 Gluten-Free Bars to Experience in Japan

Tacofanatico

32-7 Udagawachō, Shibuya City, Tokyo 150-0042, Japan
Gluten Free IconCeliac friendly
LunchDinnerOpen LateMexicanTacosDeliveryTake AwayBar

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Markus Kankare
Markus Kankare
The gluten-free tacos here were insanely good, I had 8 of them and honestly could’ve kept going! The staff were super helpful and knew exactly what was gluten-free, which made me feel safe and taken care of. The atmosphere was spot-on with a great Mexican vibe, and the music? Absolute fire 🔥 Highly recommend this place, especially if you're gluten-free and love tacos! 🌮 🤤🤤🤤

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Casa De Sarasa

Japan, 〒150-0043 Tokyo, Shibuya City, Dōgenzaka, 2-chōme−25−5 島田ビル4階
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosDeliveryTake AwayBarRestaurant

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Shannon 527
Shannon 527
<Usage information> Holiday night reservation for 2 people Corn tortillas are gluten free Perfect for a healthy girls' night out date♥! We also have a lot of rare tequilas! <Course>3500 ◯Lime ceviche with vegetables and fresh seafood ◯Grilled corn elote ◯Assorted tacos with a variety of options ◯Today's stew dish ◯Spicy! mexican jambalaya

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Curry Yakumido

2-chōme-2-10 Haginochaya, Nishinari Ward, Osaka, 557-0004, Japan
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyBar

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Jaclyn  Sklaver
Jaclyn Sklaver
Amazing! So happy to have a delicious meal that is authentic Japanese curry and gluten free. He offers chicken , beef , vegan and vegetarian options. Small menu about 6 seats the owner was born in this exact building. It’s as authentic as it gets. Worth the trip off the beaten path.

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GOOD COFFEE FARMS Cafe & Bar

Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 3-chōme−1−3 1-3 1F
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeTake AwayKid FriendlyBar

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I “さんぽ”
I “さんぽ”
I was curious about this shop! There are six types of lightly roasted beans, and you can check out the smell and choose your favorite! I chose iced coffee. It had a good balance of sourness, refreshing aroma, and sweetness. The matcha donuts were vegan and gluten-free. They were filling and delicious!! There were a lot of tourists, and the shop was bright and had a nice atmosphere. I want to go again!!

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KINKA sushi bar izakaya 六本木

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 7-chōme−6−20 ヘキサート六本木 2F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchAsianSushiDeliveryTake AwayKid FriendlyBar

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Emma Mc
Emma Mc
We had no reservation for a large group and the staff were so friendly and helpful. The sushi was exceptional. After 2 weeks in Japan, this was by far the best sushi we had it was spectacular. Cannot recommend enough. They bad gluten free soy sauce and a gluten free menu for me.

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fruta&

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 5-chōme−50−3 アーバンテラス青山 1F
Gluten-free options
LunchDinnerCafeDeliveryTake AwayBarRestaurantBreakfastBrunch

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塚本
塚本
I made a reservation for afternoon tea. The interior and atmosphere of the store was very cute. However, the attitude of the staff was so inappropriate that I couldn't believe they were in the customer service industry, which is a shame. I was given a seat in a semi-private room in the back, but even though there were 4 or 5 staff members, they were all stuck at the counter and didn't notice that I wanted to order. I was worried because there was no reaction even though he was clearly looking at me. When he brought me the afternoon tea set, he forced me to put it on top of the cutlery and almost knocked it over. Almost all gluten-free sweets made with rice flour and other ingredients are not tasty and hard. It's really just a look. I thought it was something like this because it was cheap. Are you in a bad mood because the staff at the store don't smile all the time and keep busying you? ? That's what it felt like. I wonder if there will be a second time.

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Ohana8

324-32 Furunishichō, Higashiyama Ward, Kyoto, 605-0065, Japan
Gluten-free options
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBar

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Ben Barber
Ben Barber
A small, peaceful cafe on a quiet street. Small food menu with some gluten free + vegan options. Owner was very friendly, thank you for the great coffee + cake.

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I'll see you soon. by and C

11-3 Hirano Miyashikichō, Kita Ward, Kyoto, 603-8365, Japan
Gluten Free IconAccommodating Gluten-Free
CafeDeliveryTake AwayBarLunch

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Liv P
Liv P
I had the Sakura & strawberry cheese terrine - it was amazing (especially the cookie crumble). They also have other glutenfree cake options. Great café!

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SLICES Cafe&Bar

Japan, 〒542-0086 Osaka, Chuo Ward, Nishishinsaibashi, 2-chōme−3−21 吉本ビル 3F
Gluten Free IconCeliac friendly
LunchDinnerCafeDeliveryTake AwayBar

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Ali M
Ali M
GF pizza was delicious and was open when other GF venues were not. Bit pricey and everyone must order a drink.

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Japanese Dining GOEN

3227-1 Hirao, Yamanochi, Shimotakai District, Nagano 381-0401, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerCafeAsianDeliveryTake AwayOutdoor SeatingBar

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Gabe Morse
Gabe Morse
They have gluten free soy sauce and can make a gluten free sushi bowl. The chef understood gluten free as soon as I said it and was prepared even though the menu doesn’t mention it.

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Koishiya Ryokan

2277 Hirao, Yamanochi, Shimotakai District, Nagano 381-0401, Japan
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CafeBread ItemsBarRestaurant

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Paul Schweitzer
Paul Schweitzer
This restaurant was a great first stop in Shibu Onsen! They were incredibly accommodating of gluten and nut allergies and were happy to modify anything they could. The mushroom sampler was great, but we recommend skipping the snow monkey branded sake (better options available).

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The Farmhouse

1403-2 Hirao, Yamanochi, Shimotakai District, Nagano 381-0401, Japan
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LunchDinnerBrunchCafeDeliveryTake AwayBarRestaurant

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Andrew Becker
Andrew Becker
Great food and beer. Many gluten free options including fried and roasted chicken. Super cozy and very warm service. Allergen list provided (see photo).

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Joining

Japan, 〒920-0869 Ishikawa, Kanazawa, Kamitsutsumichō, 2−2 藤原ビル 1F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryKid FriendlyBar

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Robert Cuffie
Robert Cuffie

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Mexican Ola Tacos Bar

Japan, 〒542-0083 Osaka, Chuo Ward, Higashishinsaibashi, 1-chōme−17−1 心斎橋 コスミビル 1F
Gluten-free options
DinnerMexicanDeliveryTake AwayOutdoor SeatingBarRestaurant

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Shaun Tilford
Shaun Tilford
Not labeled gluten free but gambled and had a great experience based on ingredients

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District - Brasserie, Bar, Lounge

L2, Kimpton, 3丁目-4-7 西新宿 新宿区 東京都 160-0023, Japan
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BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Traci Caldwell
Traci Caldwell

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TGI FRIDAYS Harajuku

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 6-chōme−3−2 T.G.I.FRIDAY’S
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Ben Dodsworth
Ben Dodsworth
Good experience. Staff helped me with my gluten allergies. Blackened shrimp mexi bowl.

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Wild Bill's

3-chōme-2-189-8 Nisekohirafu 1 Jō, Kutchan, Abuta District, Hokkaido 044-0080, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryBarRestaurantDinner

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David Archer
David Archer

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Riverside Kitchen & Bar

Japan, 〒250-0402 Kanagawa, Ashigarashimo District, Hakone, Kiga, 924−1 ホテルインディゴ箱根強羅1階
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BreakfastLunchDinnerDeliveryTake AwayKid FriendlyBarRestaurant

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Nickolas Bell
Nickolas Bell

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カーネルズバー

Japan, 〒460-0008 Aichi, Nagoya, Naka Ward, Sakae, 3-chōme−8−27 栄セレーネビル 1F
Gluten-free options
DeliveryTake AwayBar

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TKC
TKC
I went to Colonel's Bar for lunch where you can listen to soothing music, drink alcohol, and eat soup curry. You can eat gluten-free soup curry without chemical ingredients. The curry here is a really healthy soup curry that doesn't use lard or flour and is loaded with vegetables. I ordered Vegetable C, a chicken soup curry topped with asparagus and broccoli. I was off work that day, so I ordered Heartland before the curry arrived. Chicken soup curry has toppings of asparagus and broccoli, as well as carrots, radish, corn, cherry tomatoes, potatoes, green peppers, pumpkin, bitter gourd, and eggplant, so you can get a lot of vegetables. The chicken was so soft that it could be pulled apart with a fork. The rice is also healthy because it's not white rice but five-grain rice. The fried garlic on top of the rice is also good. After beer, we also had Italian white wine, and it was a very satisfying lunch.

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Teppan & Kushiyaki SABRINA

902 Higashishiokōjichō, Shimogyo Ward, Kyoto, 600-8216, Japan
Gluten-free options
LunchDinnerDeliveryTake AwayBarRestaurant

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Mary Mc
Mary Mc

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