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Top 50 Gluten-Free Bars to Experience in Iowa

13435 University Ave #200, Clive, Iowa, 50325, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
01
Despite its unassuming location, this spot offers a cozy, casual atmosphere with a unique train station decor and classic local photos.
People are saying
Summary of reviews

I love how many gluten-free dishes they offer.

I love how big their gluten-free menu is.

This place is my favorite for gluten-free food.


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Dedicated gluten-free menu

5 Sturgis Corner Dr, Iowa City, Iowa, 52246, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
02
This eatery offers a casual, welcoming atmosphere with a clean, family-style setting ideal for gluten-free diners.
People are saying
Summary of reviews

The menu clearly shows gluten-free and other diet options.

The menu clearly shows gluten-free and other diet options.


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Gluten-free options are marked

330 E Market St, Iowa City, Iowa, 52245, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This diner offers a cozy, retro cosmic-themed decor creating a friendly and chill atmosphere ideal for gluten-free diners. The attentive staff provide excellent service, enhancing a welcoming experience for those seeking gluten-free options.
People are saying
Summary of reviews

The gluten-free pancakes here are amazing.


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1072 Main St, Dubuque, Iowa, 52001, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This eatery offers a warm atmosphere with classic brick walls and inviting multi-level bar areas, creating a cozy and easy-going setting.
People are saying
Summary of reviews

They have lots of tasty gluten-free dishes and desserts.

I appreciate how well they understand gluten-free needs.


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Gluten-free options are marked

407 Main St, Cedar Falls, Iowa, 50613, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
05
The romantic, inviting atmosphere and lively game room with TVs and a pool table make it ideal for groups and families seeking gluten-free dining.
People are saying
Summary of reviews

Their gluten-free menu tastes great and has lots of choices.


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1100 Larsen Park Rd, Sioux City, Iowa, 51103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
The beautiful water views enhance the inviting atmosphere.
People are saying
Summary of reviews

The gluten-free dishes tasted bland and needed more sauce.

They have great gluten-free and vegan options.


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Dedicated gluten-free menu

310 E Prentiss St, Iowa City, Iowa, 52240, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
Diverse menu with a homey vibe and live music, making it a staple hangout in Iowa City that keeps people coming back for more.
People are saying
Summary of reviews

I love that they have so many tasty gluten-free options.

They offer great vegan and gluten-free dishes I enjoy.


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2775 NW Arterial, Dubuque, Iowa, 52002, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
08
This welcoming spot offers a relaxing atmosphere with a friendly, inviting environment ideal for those seeking gluten-free dining.
People are saying
Summary of reviews

I appreciate how they handle gluten intolerance carefully.


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Gluten-free options are marked

4625 1st Ave SE, Cedar Rapids, Iowa, 52402, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
09
The attentive service and dedicated fryer for fries make it a trusted choice for gluten-free dining.
People are saying
Summary of reviews

I love their gluten-free buns and options.

Their gluten-free fries come from a separate fryer.


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Dedicated gluten-free menu

3903 E 53rd St D, Davenport, Iowa, 52807, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
10
Chic, bustling atmosphere with splendid service, but you might feel the pinch on your wallet.
People are saying
Summary of reviews

I love their tasty gluten-free buns and clear allergy info.

They always have great gluten-free options to choose from.


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Gluten-free options are marked

900 E 2nd Ave, Coralville, Iowa, 52241, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
This lively spot features a rooftop patio with a fire pit, creating a cozy yet energetic atmosphere ideal for those seeking gluten-free dining. With many gluten-free options available and friendly, helpful service, it offers a welcoming setting for a great meal and enjoyable evening.
People are saying
Summary of reviews

I love the many tasty gluten-free choices here.

They have great gluten-free buns and options.


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4900 Sergeant Rd, Sioux City, Iowa, 51106, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
This lively spot offers a cheery and comfy atmosphere with friendly, warm staff dedicated to accommodating gluten-free needs. The setting includes chalkboard games and balloons that add playful charm, making it a welcoming place for those seeking gluten-free dining options.
People are saying
Summary of reviews

They have good gluten-free options and fries.

I like that they offer gluten-free buns and sides.


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128 5th St, West Des Moines, Iowa, 50265, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
13
Chill vibes and a killer drink selection make this spot a local favorite, perfect for gathering with friends and enjoying a lively atmosphere.
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901 E 2nd Ave Suite 100, Coralville, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
14
Experience a place where delicious alternatives shine, and the atmosphere keeps everyone coming back for more.
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Gluten-free options are marked

6255 Mills Civic Pkwy, West Des Moines, Iowa, 50266, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
This welcoming spot features a vibrant red decor and a knowledgeable staff dedicated to gluten-free dining.
People are saying
Summary of reviews

The gluten-free buns were soft and tasty.

They have great gluten-free choices for everyone.


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Gluten-free options are marked

951 Blairs Ferry Rd NE, Cedar Rapids, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
16
This modern spot offers a relaxed outdoor atmosphere with a second floor bar and patio featuring natural wood decor and local art.
People are saying
Summary of reviews

They have gluten-free options, but some aren't truly gluten-free.

I worry about gluten cross-contamination despite the gluten-free choices.

I appreciate the real gluten-free choices here.


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924 Main St A, Grinnell, Iowa, 50112, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
17
This spot features beautiful retro styling with wood floors and a tin ceiling, creating a chic yet casual vibe ideal for gluten-free diners. The menu includes well-prepared gluten-free and vegan options, complemented by a friendly atmosphere and a unique speakeasy downstairs.
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Gluten-free options are marked

9500 University Ave #2101, West Des Moines, Iowa, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
18
This elegant spot offers a quiet, refined atmosphere ideal for gluten-free diners seeking safety and comfort.
People are saying
Summary of reviews

They offer more gluten-free dishes now.

They can make gluten-free versions on request.


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Gluten-free options are marked

840 W Penn St, North Liberty, Iowa, 52317, US
DeliveryKid FriendlyLunchTake AwayDinner
19
This venue features a versatile dining experience with booths, low and high tables, and a large patio, creating a lively atmosphere. The friendly, attentive service ensures gluten-free meals are prepared with care, making it a great spot for those seeking gluten-free options in a vibrant setting.
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1060 Old Marion Rd NE, Cedar Rapids, Iowa, 52402, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
This inviting spot offers an intimate dining experience with low lighting and diverse seating options, including booths and cross-legged arrangements.
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1111 Center St, Cedar Falls, Iowa, 50613, US
DeliveryKid FriendlyTake AwayDinner
21
This restaurant's intimate, cozy setting with multiple separated dining rooms offers a labyrinthine layout and beautiful outdoor river views, creating a perfect ambiance.
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301 E 4th St, Waterloo, Iowa, 50703, US
DeliveryKid FriendlyLunchTake AwayDinner
22
This lively spot offers a cheerful, fun atmosphere enhanced by lively music, creating a vibrant setting perfect for enjoying gluten-free options with care and quality.
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121 Iowa Ave, Iowa City, Iowa, 52240, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
23
This lively Italian eatery offers a cozy, warm atmosphere with a cool Italian vibe and decor, making it a lovely date night locale. The friendly, attentive service ensures a comfortable experience, accommodating gluten-free diners with care and quality.
People are saying
Summary of reviews

The gluten-free chicken alfredo was big but pricey.

The gluten-free dishes really met my needs well.


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Dedicated gluten-free menu

10901 University Ave, Clive, Iowa, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
A cozy spot with attentive service and standout potato soup, perfect for casual hangouts and satisfying cravings.
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Dedicated gluten-free menu

521 S Gilbert St, Iowa City, Iowa, United States
DeliveryTake AwayDinnerRestaurant
25
This venue offers a beautiful atmosphere with exposed brick and high ceilings, creating an inviting space ideal for those seeking gluten-free dining.
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219 2nd St SE, Cedar Rapids, Iowa, 52401, US
Accommodating
DeliveryTake AwayDinnerOutdoor SeatingRestaurant
26
This venue offers a warm, inviting atmosphere with antique 1930s opulence, ideal for those seeking a gluten-free friendly dining experience.
People are saying
Summary of reviews

They easily handle gluten-free and vegetarian diets.


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600 1st St SE, Cedar Rapids, Iowa, 52401, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
27
This venue offers a classy atmosphere with cool decor honoring the building's history, making it a standout for gluten-free diners. It features a thoughtful selection of gluten-free options and a great variety of drinks, ensuring a satisfying experience for those with dietary needs.
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2410 SE Tones Dr, Ankeny, Iowa, 50021, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
28
Celebrating a special occasion here means great service and a welcoming vibe, perfect for accommodating large groups with ease.
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Dedicated gluten-free menu

107 S Main St, Elkader, Iowa, 52043, US
DeliveryKid FriendlyLunchTake AwayDinner
29
Set beside a gently rolling river, this spot features a scenic riverside deck and an interior with vintage charm, including an old bar and hardwood floors. The clean, classy atmosphere and friendly staff create a welcoming environment ideal for those seeking gluten-free dining options.
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5030 Sergeant Rd, Sioux City, Iowa, 51106, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
30
This eatery features a big patio and an open garage door that creates a warm, pleasant atmosphere connecting indoor and outdoor spaces. The friendly staff and inviting setting make it a welcoming spot for those seeking a gluten-free dining experience.
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208 Court Ave, Des Moines, Iowa, 50309, US
DeliveryLunchTake AwayDinner
31
This venue offers a quiet, intimate vibe downstairs and a classy, swanky atmosphere upstairs, perfect for those seeking reliable gluten-free dining. The excellent service enhances the experience, making it a standout choice for gluten-free guests.
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516 2nd St, Coralville, Iowa, 52241, US
Accommodating
DeliveryRestaurantAccomodatingBar
32
This lively brewery offers a great ambience with unique artwork and a laid-back atmosphere perfect for groups. Known for being an excellent stop for gluten-free individuals, it features a full menu clearly marking gluten-free options and friendly, attentive service that enhances the experience.
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2400 N Loop Dr, Ames, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
33
This stylish spot features a fresh, modern decor with an open kitchen and lush greenery, creating a warm and welcoming vibe ideal for gluten-free diners. The staff are friendly and helpful, enhancing the experience in a clean, bright setting with good lighting and comfortable spacing.
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2239 Kimberly Rd, Bettendorf, Iowa, United States
Accommodating
DeliveryKid FriendlyTake AwayOutdoor SeatingRestaurant
34
This lively pub offers a fun atmosphere with a cool vibe, enhanced by the warmth of a woodstove and wood fire oven. Attentive service and a welcoming setting make it a standout spot for those seeking excellent gluten-free options in a relaxed, inviting environment.
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405 N Dubuque St, North Liberty, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
35
This lively spot features a great outdoor patio with music from rocks beside the tables, creating a unique and vibrant atmosphere. The staff is consistently professional, enhancing the welcoming setting ideal for those seeking gluten-free dining options with an extensive beer selection.
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3651 86th St, Urbandale, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
36
This spot offers a casual yet cozy atmosphere with low lighting and lively conversation, creating a welcoming setting. Known for its cleanliness and attentive staff, it is especially accommodating to gluten-free dietary needs, making it a comfortable choice for those seeking gluten-free options.
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1238 8th St, West Des Moines, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
37
This spot features a huge outdoor patio and a pleasant atmosphere enhanced by a great playlist, making it an inviting place for those seeking gluten-free dining. The attentive service and comfortable setting complement the dedicated gluten-free options.
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200 Main St, Dubuque, Iowa, 52001, US
DeliveryKid FriendlyLunchTake AwayDinner
38
Set in a cool historic building with tall booths creating a secluded, intimate atmosphere, this spot offers a quiet environment ideal for gluten-free diners. The accommodating staff ensure a comfortable experience, making it a great choice for those seeking gluten-free options in a vintage setting.
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503 Westbury Dr #1, Iowa City, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
39
Relaxing vibe with a cozy atmosphere, perfect for any occasion, and the service is top-notch for a smooth dining experience.
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4800 Merle Hay Rd, Urbandale, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
40
This bright, modern spot offers a quieter atmosphere encouraging conversation and a friendly, attentive staff dedicated to accommodating gluten-free needs.
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429 E 3rd St Ste 1, Davenport, Iowa, 52801, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
41
This spot offers a laid-back, fun atmosphere with edgy decor and lively music, creating a vibrant setting perfect for enjoying gluten-free pizza options. Quirky touches like a Teenage Mutant Ninja Turtles pinball machine add to the unique experience.
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101 W Main St, Solon, Iowa, 52333, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
42
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127 Iowa Ave, Iowa City, Iowa, 52240, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
43
This tavern offers a cozy, intimate atmosphere with unique taxidermy decor like a boar head, creating an inviting setting. The clean, well-maintained space and attentive service ensure a comfortable experience for those seeking a gluten-free accommodating environment.
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Dedicated gluten-free menu

129 S Jefferson St, Mt Pleasant, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
44
This beautifully designed venue offers a cozy atmosphere with unique seating like old church pews, creating a welcoming space for gluten-free diners. The well-run establishment is notable for its clearly labeled gluten-free options and a pleasantly appetizing gluten-free bread basket, making it a rare find in a small town setting.
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4500 Southern Hills Dr, Sioux City, Iowa, 51106, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
45
The friendly, attentive staff are highly accommodating, providing a wonderful and fun atmosphere enhanced by interactive table games, making it a great choice for gluten-free diners.
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Dedicated gluten-free menu

3100 Dodge St, Dubuque, Iowa, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
46
This casual spot features a quiet atmosphere perfect for relaxing with a drink. With TVs showing current sporting events, it offers a comfortable setting where guests can enjoy a gluten-free pizza option tailored to dietary needs.
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1851 Madison Ave #700, Council Bluffs, Iowa, 51503, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
47
This hip retro spot features murals of local landmarks that add character to its open, welcoming space. The friendly, accommodating staff ensure a comfortable experience for gluten-intolerant guests. The varied menu offers many gluten-free options, complemented by wonderful flavored lemonades.
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1225 S Gilbert St, Iowa City, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
48
This expansive brewery features a dog-friendly patio and a lively taproom with wooden plant beds, creating a relaxed, communal atmosphere. Its family-friendly play area and bonfires enhance the welcoming vibe, making it a great spot for those seeking a gluten-free friendly environment with attentive service.
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5810 Merle Hay Rd, Johnston, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
49
This family-owned spot offers an intimate, old-school ambiance with cozy candlelight booths and dark lighting, creating a refined setting.
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3322 Singing Hills Blvd, Sioux City, Iowa, United States
DeliveryKid FriendlyLunchTake AwayDinner
50
This bar and grill offers a comfortable setting with well-spaced tables and a clean, quiet environment ideal for those with gluten sensitivities. Attentive service ensures accommodations for gluten-free needs, making it a great place to visit with people seeking gluten-conscious options.
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